Leptin Resistance is Behind a Weakened Immune System

  Рет қаралды 60,057

Dr. Eric Berg DC

Dr. Eric Berg DC

Күн бұрын

Пікірлер: 319
@masterkey6596
@masterkey6596 4 жыл бұрын
Two giants collaborating. Humanity can't thank you enough. We need more people like this, people that actually want to help others.
@ianstern7128
@ianstern7128 4 жыл бұрын
The two people I subscribe to for the for nutritional knowledge. Dr Berg for simplicity Ivor for depth and insights
@Shadesof
@Shadesof 4 жыл бұрын
Agreed 100%. Working as a pharmacist, I always try to help people naturally. Because food and stress are two major immune system influencers . Unfortunately a lot of people would rather take another pill and continue destroy and weaken their immune system. Food becomes us the moment we eat it. Let’s make healthy and loving choices for our bodies and stay positive during this quarantine time. 💪💪💪👍🏻
@masterkey6596
@masterkey6596 4 жыл бұрын
@@Shadesof hopefully more people will start to understand this
@alphacause
@alphacause 4 жыл бұрын
Thank you Dr. Berg for having Ivor Cummins on your program, especially during this pandemic. Of all the voices I have listened to, Mr. Cummins is the most rational and data driven of them all - putting many physicians and epidemiologists to shame. When problems are complicated and laden with emotional baggage, sometimes it takes the logical and empirically oriented mind of a talented engineer to cut through all the noise and drama.
@RM.....
@RM..... 4 жыл бұрын
The world needs a lot more doctors like Ivor and Eric.ASAP
@Mandola-Jane
@Mandola-Jane 4 жыл бұрын
So nice to hear an Irish voice.
@dianagraham8093
@dianagraham8093 4 жыл бұрын
Yea ❤️
@janep8461
@janep8461 4 жыл бұрын
Mellifluous
@rawwoodgifts8117
@rawwoodgifts8117 3 жыл бұрын
I love irish and scotish accents 🥰🥰🥰
@cytone101
@cytone101 4 жыл бұрын
The deaths from this virus are tragic but a positive side is a lot of people are now realising they need to improve their health.
@emh8861
@emh8861 3 жыл бұрын
A lot of people still don't know.
@ledacedar6253
@ledacedar6253 3 жыл бұрын
oh really! 1.6 yrs now & continuing Vaccines aren't the answer. Eating real food simply cooked with no additives of flavour sauces or most spices. Carnivore resolves AI AS symptoms...so
@hestermofet6350
@hestermofet6350 2 жыл бұрын
We hoped that would be the outcome & it is for some, but waaayyy more people haven't changed a single thing to improve their health. 🤷🏼‍♀️
@martinfromseacity2010
@martinfromseacity2010 4 жыл бұрын
I follow Ivor, insisted my Dr sign me up for a CAC scan, he said they were of no value, our little hospital doesn't have the capability, I went south from Alaska and got a scan in South Carolina. My score was 1072, I have a plan to reduce my calcium, thanks to Ivor and William Davis. We'll see if my plan works when I get a retest soon. Thanks for all you do and your real knowledge. I'll let you know how the plan works soon.
@Beowulf-wt3kb
@Beowulf-wt3kb 4 жыл бұрын
I asked my doctor to give me a CAC test, and she refused. She said I didn’t have any signs or symptoms that would point in that direction. I so wish people could just get whatever test they want, especially if they’re willing to pay for it out of their own pocket.
@IMissMrKitty
@IMissMrKitty 3 жыл бұрын
It's really not fair to us that they won't order it, especially if you're willing to pay out of pocket! Can you go to a different doctor?
@Beowulf-wt3kb
@Beowulf-wt3kb 3 жыл бұрын
@@IMissMrKitty I’m not going to any doctors right now. So much has changed since I’ve made this post.
@IMissMrKitty
@IMissMrKitty 3 жыл бұрын
@@Beowulf-wt3kb I hope things have changed for the better!
@Beowulf-wt3kb
@Beowulf-wt3kb 3 жыл бұрын
@@IMissMrKitty It’s a completely different world now.
@IMissMrKitty
@IMissMrKitty 3 жыл бұрын
@@Beowulf-wt3kb I don't know what you're going through, but I can relate to things being completely different. The way I look at conventional medicine, doctors, so called health experts, and everything I eat or put onto my body has completely done a 180 in the past 2 months.
@davidnorman6887
@davidnorman6887 4 жыл бұрын
Some people refuse to connect playing in traffic with a higher risk of getting hit by a car. Why? Because changing their behavior is too hard.
@Species710
@Species710 4 жыл бұрын
If they could have changed their behavior then they would have in the beginning. You shaming them won't change anything.
@Ironclad6661
@Ironclad6661 4 жыл бұрын
@@Species710 You can always change your behavior. A 3 year old reaches out to touch a hot surface quickly learns it behooves them to not do that again.
@brkitdwn
@brkitdwn 4 жыл бұрын
@@Species710 LOL.. You are a wart. Annoying as hell, but curable. Maybe.
@valeria939
@valeria939 4 жыл бұрын
This has not nothing to do with learning. It has to do with risk tolerance and matter of choice. I think we all understand the possible consequences and what can happen. The fit successful guy that drives and texts clearly does not lack will power to make the changes he wants. I dont like to let fear stop me from leaving my life ;)
@dana102083
@dana102083 4 жыл бұрын
@@valeria939 I believe there are more idiots in the world putting more risk to others than themselves. Great, if educated and not effing others up royally. I believe many do not have the knowledge and cant apply information. The rest are insulin resistant and may not make the best decisions due to poor energy uptake in the brain.
@rickyb8636
@rickyb8636 4 жыл бұрын
Dr. Berg, your videos are an automatic "like", especially when Ivor Cummins is involved. Powerful stuff!
@suzypenguin
@suzypenguin 4 жыл бұрын
My two fave people on KZbin! Thank you both so much. Got my CAC score done thanks to Ivor after losing my 59 year old brother suddenly last year to unknown heart disease.
@Juliet123ism
@Juliet123ism 4 жыл бұрын
These two guys are amazing! Don't stop spreading the word, if it was't for Ivor I would have never got my CAC scan and Dr Berg with the low carb information. Bravo!!
@tmyk1294
@tmyk1294 4 жыл бұрын
Great collaboration. The info you both provide is invaluable!. Keep it coming! Had a CAC scan Apr 19, score of 0 and proud of it!
@Drberg
@Drberg 4 жыл бұрын
I'm happy to help. Thanks for watching!
@familymanager8857
@familymanager8857 4 жыл бұрын
Can you tell what supplements you took to lower your calcium. I’ve been working at reducing my calcium and unclogging my arteries and would love some tips
@Kuessemir
@Kuessemir 4 жыл бұрын
This is an important and powerful collaboration...and one I've been waiting for, thank you to you both!
@maxibake9323
@maxibake9323 4 жыл бұрын
Ditto. 🤗 Stay safe Kuessemir. 😷❤🙂🐶
@Drberg
@Drberg 4 жыл бұрын
I'm happy to help. Thanks for watching!
@JannyMaha
@JannyMaha 4 жыл бұрын
@@Drberg Dr. Berg, my hubby's CLL is no longer asymptomatic. A while ago we discussed that he would continue eating his 'healthy diet' but, if he ever developed symptoms, then he'd start healthy Keto before he agrees to start any chemo. Chemo was supposed to start immediately this week, but Dr agreed to give us *no more* than 6 weeks and he will redo bloodwork to see if a change in diet has worked. Tomorrow he's starting Keto and IF. Depends on how he feels, will IF x 5-8 hrs. He's not overweight so keto is strictly to help reduce his spleen and other inflammations going on in his body right now. I've tested this eating lifestyle. I believe in it. It worked to help me off 2 blood pressure meds. I'm not that naive that I don't know how cancers work, but I do believe that if anything natural was going to work, it would be Healthy Keto! In six weeks we'll let you know if *Healthy Keto means NO chemo!* 🤞🙏🤞🙏🤞 He's a believer in eating healthy... the FDA Food Pyramid and all that, but he also sees the changes in me, so he is willing to change way of eating. Thank you for that Dr. Berg! ❤❤❤
@frankenz66
@frankenz66 4 жыл бұрын
Thanks so much this. Love both of your channels. Where Ivor says "the science is ending" as anyone who questions vaccines is labelled "antivaxxer" I would want to point out that, for that particular field, honor and legitimacy of any kind has "left the building" since 1986 when these people were absolved from any real responsibility/liability for their products. How can a person take such people seriously when they will not even take responsibility for themselves?
@sulebo2153
@sulebo2153 4 жыл бұрын
YAAAAAYYY !!! I've been hoping and waiting for this discussion. And best of all it's Berg and Cummins :) :) :) Now how do we get this on one of the MSM outlets? It's shocking to me how everyone in the news considers diet and nutrition as quackery.
@backpackingonline
@backpackingonline 4 жыл бұрын
I have been recommending in social media MedCram COVID-19 series at no fee at their website, or at KZbin. Now, I will mention these two men. It would be great if all three, Dr. Seheult, Dr. Berg and Ivor Cummins got together.
@boondoggle4820
@boondoggle4820 4 жыл бұрын
I just want to attest that as for vitamin D, I had a cold or respiratory infection that I just couldn’t shake, even after having it for over a month. I started taking 5000 IUs of vitamin D3 with vitamin K2 per day, and I didn’t feel much difference at first. I bumped that up to 10,000 IUs with vitamin K2 and the respiratory infection that I couldn’t shake for over a month went away after a few days.
@jameswatson5807
@jameswatson5807 4 жыл бұрын
@Onion Face so the antibiotics did not work?.
@jameswatson5807
@jameswatson5807 4 жыл бұрын
I understand how you feel I just recovered 2 days ago from a 2 month long chest infection. It was so bad I started to think maybe it was coronavirus, so panicked and took 30,000iu. With 30 grams of chlorella and 30 grams of wheatgrass, 30 grams of ginger 2 table spoons of coconut oil and 15 grams of calcium bentonite clay. 2 days later, chest infection cleared up I am so relieved. Vitamin d is very powerful, and also I had chronic lower back pain for 2 years now, it cleared up after taking that high dose of vitamin d.
@nl294
@nl294 4 жыл бұрын
Taiwo Omotosho , you must reply under his comment. 😉
@colleenlazoruk9305
@colleenlazoruk9305 4 жыл бұрын
James Watson antibiotics DON’T work on viruses only bacteria.
@ianstern7128
@ianstern7128 4 жыл бұрын
Ivor Cummins really knows his stuff!! Thank you 😊
@edlena1223
@edlena1223 4 жыл бұрын
I love that you keep your videos short. I also love that with these longer shows you divide them up by their various topics which you can choose by using your mouse on the time line.
@phubblewubbphubblewubb
@phubblewubbphubblewubb 4 жыл бұрын
Two of the cleverest brains together, love them both with huge respect and thanks.
@colleenbriand9964
@colleenbriand9964 4 жыл бұрын
My two favorite guys on KZbin in one interview! Made my day! Thanks for all you do! God bless you both!
@mariek4362
@mariek4362 4 жыл бұрын
Thank you both for sharing your wisdom! Dr Berg, I believe watching your videos saved me from getting very sick with (what I think was) the Covid virus. When I started the cough, I started Elderberry, vit d, Vit c with Zinc. After 3 days of high fever (no drug), tightness in right lung, sleeping propped up, taking the zinc, d&c, I kicked it in about 6 days. Thank you again. I do want to take his test! Erin go bráugh!
@Matthew-fc2vy
@Matthew-fc2vy 4 жыл бұрын
I’ve had this virus since early April and I’m in a bit of a pickle because every time I start eating vitamin A foods (eggs, butter, ghee), the symptoms come back significantly worse with the main one being chest pain. It sounds crazy, but this happened 2 or 3 times so there is no doubt. I’ve been eating 6 oz salmon per meal with turmeric and feel symptom free as I’m writing this.
@shonnacochran5830
@shonnacochran5830 4 жыл бұрын
Thank you for sharing that insight. I hope you continue to get better. The government and health officials / news stations are not giving the public the information we need. I am so glad for these "youtube" doctors who are warning us and giving us information of what we can do beyond washing our hands .
@magma9138
@magma9138 4 жыл бұрын
Matt S, I have heard of long term side effects as this is a man made cirus with nano. Have you considered carnivore? Most nutrient dense food and dont forget to includebirgan meats - liver is a must. Be well.
@magma9138
@magma9138 4 жыл бұрын
Typos on purpose. Dont want my comment deleted by bottz
@amshaq007CR7
@amshaq007CR7 4 жыл бұрын
Hey Dr. Eric Berg Dc can you do a video on lectins?
@sncnutrition7118
@sncnutrition7118 4 жыл бұрын
Yes
@paulmccarron9738
@paulmccarron9738 4 жыл бұрын
Two really positive experts who seriously know their stuff. These guys should be advising governments on their covid responses
@SpamMouse
@SpamMouse Жыл бұрын
How is it possible I missed this video. Thank you team.
@xDDufiosy
@xDDufiosy 4 жыл бұрын
Ahhh so leptin resistance might be responsible for the perceived “set point” most people experience when losing weight. Some people just feel like they need a certain body fat percentage and feel the need to feed until that point, could it just be that they are trying to match fat cells to produce enough leptin to match the leptin resistance?
@lisagill5141
@lisagill5141 4 жыл бұрын
Dr. Berg is a treasure trove of nutritional information & he communicates it in such an easily digestable way for most of us regular people not schooled in nutrition & medicine to understand,learn & apply to our lives.Thanks Dr . Berg for your talent in communication👍👍
@elliepalmer9179
@elliepalmer9179 4 жыл бұрын
Master minds I'm a double degree Natural Doctor in Australia & I learn so much from.this channel Listen & follow audience
@dorsetboronia4551
@dorsetboronia4551 4 жыл бұрын
@Ellie Palmer Where in Australia? I am in Melbourne.
@terrenceleonard1354
@terrenceleonard1354 4 жыл бұрын
You can learn a lot from Ivor, pay attention.
@DStrayCat69
@DStrayCat69 4 жыл бұрын
Great discussion :-) Until this video, I had never heard of "Leptin" Sheesh! It makes perfect sense... I paused the video while I went and did some research on Leptin, etc. It blew my mind... More please :-)
@loreleikomm5802
@loreleikomm5802 4 жыл бұрын
Thank you, Dr Berg, for this high quality information. I will stream the movie soon.
@Drberg
@Drberg 4 жыл бұрын
Thanks for watching!
@pilotpat86
@pilotpat86 4 жыл бұрын
You guys are both legends. Thanks for getting this info out there!
@Drberg
@Drberg 4 жыл бұрын
I'm happy to help. Thanks for watching!
@gnuclur8952
@gnuclur8952 4 жыл бұрын
Dr Berg this is one of the best videos IMO that you have presented your audience... the description info is gold..
@Freedom-d7r
@Freedom-d7r 4 жыл бұрын
Two legend in one platform.
@dback5235
@dback5235 4 жыл бұрын
Awesome 😎 been watching both of you guys for years...just want to say thank you
@phubblewubbphubblewubb
@phubblewubbphubblewubb 4 жыл бұрын
Two men who speak the truth! Thank you both.
@cinnamonparsley6384
@cinnamonparsley6384 4 жыл бұрын
Dr. Berg, will you please make a video about how to restore gut health after taking antibiotics?
@ruthbiafora5443
@ruthbiafora5443 4 жыл бұрын
I so respect Ivor Cummings!! I have gotten my Leptin number way down thanks to Keto/ Carnivore! I’m insulin sensitive.
@itsquia1739
@itsquia1739 4 жыл бұрын
Very nice. Is it just a simple test to check your Leptin levels?
@ruthbiafora5443
@ruthbiafora5443 2 жыл бұрын
Serum Leptin test from your doctor 😊
@tammyc2699
@tammyc2699 4 жыл бұрын
I'm so grateful to have learned this. A leptin and gluten free diet changed my life!
@jackleentoop7693
@jackleentoop7693 4 жыл бұрын
I've been following both of you for some time now. Thank you for this video. Funny my doctor told me that ACE 2 inhibitors didn't make more ACE2 receptors, and I was sure that I had read that it did, thank you for that! Thank goodness I upped my Vitamin D, C and included Zinc. My doctor also told me she wanted me to have the flu shot and was most upset when I said no. She had just finished telling me that she thought I had the virus as well as influenza A. If I've had both the virus and Influenza A why would I need it? I'm waiting for antibody testing now to find out for sure.
@jeffmorabito10
@jeffmorabito10 2 жыл бұрын
GOOD JOB DONT LET THESE DOCTORS TALK YOU INTO ANYTHING DO YOUR OWN RESEARCH!!!!
@lechatel
@lechatel 4 жыл бұрын
Hi guys...together with Dr Berry you are amazing. I don't have weight issues but have (had) bad reflux problem and with the changes I have made to my diet since listening to your collective wisdom, I have totally solved the problem in two weeks. I have had the problem for years and kinda lived with it as if it was inevitable....and it was wheat and other-bad-stuff intolerance that was the problem. Can't thank you all enough.
@atulnikam6082
@atulnikam6082 4 жыл бұрын
Dr it’s just small request to you from me, iam Indian . So indian point of view and considering most of the Indian staple food is ‘chapati’ (whole wheat bread )and rice . So for us it’s quite uncomfortable to go low carb meal. But could you explain how our body responds to such kind of diet in OMAD/INTERMITTENT FASTING OR PROLONG FASTING . and if I can calculate the carbs intake from typically Indian meal it will be somewhere around 100 gm . Could you please give your expertise for the same and explain us.many thanks 🙏🏽 doctor. Your informative ,knowledgeable video’s abundance of research are life changing and life saving for many thousand people like us.where we also tell others who are unaware of your knowledgeable videos to go through it for betterment of life. Thank you once again.
@clarabartha1737
@clarabartha1737 4 жыл бұрын
Minute 19 and a half, so glad the point was made, thank you.
@pipollis
@pipollis 4 жыл бұрын
Epic Crossover. Love you guys
@teresaoftheandes6279
@teresaoftheandes6279 4 жыл бұрын
Thank God for both of you. Thank you for your excellent work.
@Drberg
@Drberg 4 жыл бұрын
Thanks for watching!
@moiragoldsmith7052
@moiragoldsmith7052 4 жыл бұрын
Ivor is sterling! Good to see him here. Thanks Dr Berg.
@janehandrich3100
@janehandrich3100 4 жыл бұрын
Two of my favorite people!! YES!!
@doriskuen2874
@doriskuen2874 4 жыл бұрын
What is considered a high calcium heart score
@pauldiamond5596
@pauldiamond5596 4 жыл бұрын
Great hope for the good future of our people.
@lindac.1063
@lindac.1063 4 жыл бұрын
What excellent information based on factual data! This was so empowering so much non-factual information in the media that leaves you helpless and hopeless!
@earthmedicine27
@earthmedicine27 4 жыл бұрын
Awesome video...so much information.
@DannyBoy-vs3gd
@DannyBoy-vs3gd 2 жыл бұрын
Ivor is a wealth of knowledge and has brought so much clarity to the Covid hysteria
@sksk-ir5fo
@sksk-ir5fo 4 жыл бұрын
i love both you guys, LOVE FROM IRELAND XX
@omarhaytech9932
@omarhaytech9932 4 жыл бұрын
GREAT Info, thank you guys. Please continue your work!
@225rip
@225rip 4 жыл бұрын
I learned a lot listening to this chat. Great video! I watched Ivor's movie and purchased Dr Davis Wheat Belly book. These are two things you should do for your health and education. Well worth the small amount of money, less than $25.00!
@Drberg
@Drberg 4 жыл бұрын
Hi there! I'm glad that you find Dr. Berg's video helpful. For more educational videos and information, please visit the website and KZbin channel: www.drberg.com/ kzbin.info Dr. Berg's Support Team.
@arthurrobey4945
@arthurrobey4945 4 жыл бұрын
My doctors think I've come in for a social chat. I risk their rage if I dare talk about anything medical.
@julianbonifasi1596
@julianbonifasi1596 4 жыл бұрын
Epic conversation. Excellent job guys Keep it up
@PGpenny6
@PGpenny6 4 жыл бұрын
Great to hear! Too bad the CAC is so difficult to get, and so expensive (try $600) for us in western canada. We up here are still waiting for things to change in that area ... and in the area of getting fasted insulin testing. One continues to think positively! Going to check on that movie, Ivor. Thanks to both of you!
@marlenegold280
@marlenegold280 4 жыл бұрын
$600. through a GP ? Where does one get this in AB?
@PGpenny6
@PGpenny6 4 жыл бұрын
@@marlenegold280 We had some friends who had to travel to Vancouver to get the CAC, and they paid $700, from what I've heard ... I did check online to verify that this was the cost of the test there ... I do not know if they had to get a GP referral ... I do not think one can get it unless there is some issue already with one's heart, and a cardiologist connection is needed. I do not know how things are done in AB.
@am-xk3xs
@am-xk3xs 4 жыл бұрын
Yeah! Ivor great source of info! Thanks Dr. Berg!
@selwel1
@selwel1 4 жыл бұрын
Good Morning Dr. Berg, I hope all is well with you and your family. "A certain group of sciences," Classic. Life is precious for everyone, equally. Thank you Dr. Berg! I greatly appreciate your aggressive approach to providing the right information to all nations. Why wouldn't we share it, right? A healthy focused mind leads to a healthier body or the other way around. For me, I've concluded, they're really both one. Not being religious, but attempting to be a better thinking man. Thank you for the great lessons! I have one question for now. Why a choice of 10,000 or 20,000 IU's instead of 5k to 10k? Is it a factor of time for effect during this time or is there something else? The time factor is what I've concluded. I totally understand the need. I'm just curious about the, why? Hope you have a great day today. Thank you for everything! Concerned Global Citizen,
@ianstern7128
@ianstern7128 4 жыл бұрын
I'd be interested to know the answer too...
@platzandersonne2198
@platzandersonne2198 4 жыл бұрын
selwel1 learn more about Vitamin d3,have a Look at Grassroots Health,Nonprofit Informations.....
@vericacvetkovic9093
@vericacvetkovic9093 4 жыл бұрын
It has been years since i don't feel hunger or have any apetite. I am 67. I eat just because it's meal time, not because i am hungry. As far as i know i am healthy. My doctor says i am ok. My apetite and hunger were always opposite of what it should be. When i was pregnant both times the last trimesters i felt completely off food. I had to force myself to eat since that's when the baby is supposed to grow. The baby was below average weight, 6lbs 4oz. Second baby 7lbs 4oz. It took me a month to get a normal apetite back. All women eat a lot one week before the period, i would be completely off food. How is it possible? Do i not produce ghrelin at all, or do i only produce leptin? How does it work?
@georgiaworth6667
@georgiaworth6667 4 жыл бұрын
Thank you for such relevant information! Most people it seems are more fearful of this virus than their own morbidity from poor health, which is preventable.
@c.guinevere
@c.guinevere 2 жыл бұрын
Leptin is fascinating. I am quite lean but I do have experience with not having enough food to eat, and my body is sensitive to the point that I gain weight if I don't eat enough - a powerful survival mechanism. I drank some very powerful raw kefir once (drank too much in too short a window), and my immune system went nuts with the microbial die off. My metabolism crashed and my body essentially believed it was starving. I had to eat tons everyday to try to get my body to realise it was okay, and I was massively inflamed and puffy - I put on weight overnight. To say it was miserable is an understatement. This is when I learned that leptin is actually a cytokine, and that I activated my immune system so much that it threw off fat cell signaling and therefore my hormones. And probably did more than I know.
@MK-ih6wp
@MK-ih6wp Жыл бұрын
Was it an allergic reaction?
@TS-ew7ye
@TS-ew7ye 4 жыл бұрын
Great interview!!
@patcomly9886
@patcomly9886 4 жыл бұрын
If CAC is so important (I'm not doubting that it is), why isn't it done routinely & covered by insurance, I wonder??
@juvenalbranco2411
@juvenalbranco2411 2 жыл бұрын
Como especialista de nutrição fico fascinado com estes médicos de medicina integrativa. Cada palestra cada lição. Grato aos dois pelo saber precioso.
@southerncalifornia3155
@southerncalifornia3155 4 жыл бұрын
@Dr.Eric Berg DC ....could you do more videos on Hiatal-Hernias....is it true that it stimulates the Vagus Nerve ????????????after eating????....and cause palpitations...
@charlesclifton5896
@charlesclifton5896 4 жыл бұрын
BRILLIANT!! DOWNLOADING THE MOVIE!!
@patriciahoke4722
@patriciahoke4722 3 жыл бұрын
Way to cast doubt on the one thing that will get us out of this pandemic guys!
@susanbritton-giza5054
@susanbritton-giza5054 4 жыл бұрын
Thank you ! 😍 coming from Cleveland Ohio 😉
@Drmalyha
@Drmalyha 4 жыл бұрын
Please do a video on effect of clothing on vitamin d. Do we need to be naked in order to make vitamin d naturally via the sun? How much exposure in terms of skin area amount exposed and time of exposure and time of day for best exposure.
@Drmalyha
@Drmalyha 4 жыл бұрын
Please also add information about how much cholesterol we need to consume in order to make enough vit d
@awreality6281
@awreality6281 4 жыл бұрын
Advice I’ve seen from doctors is 40% bare unprotected skin for about 15 minutes a day, sleeveless top and shorts should do it
@Drberg
@Drberg 4 жыл бұрын
Hi there! Thank you for a great question. The best time to get sunlight is at noon. Please feel free to check this video regarding your questions. Hope you'll find it helpful! kzbin.info/www/bejne/d6C4nomdhdStiac Dr. Berg's Support Team.
@platzandersonne2198
@platzandersonne2198 4 жыл бұрын
Drmalyha there’s an App (for Free) it’s called Dminder,shows you,how much Vitamin D you make from Vitamin D
@richardcarlson4327
@richardcarlson4327 4 жыл бұрын
Where can I get the simple/cheap CAC test that my insurance probably won’t cover? In Northern California area.
@megpierce979
@megpierce979 4 жыл бұрын
I'm in So California but just called around at X Ray labs until I found one that did it. I think it was around $150.
@cynthiaschade3889
@cynthiaschade3889 2 жыл бұрын
've been overweight my entire life. I am going on 60 years old. I have tried every diet out there. I started the Keto diet last January and was on it for 3 months. Just started the Carnivore diet about 3 weeks ago. I don't appear to have lost any weight yet, but I have lost fluid in my feet and ankles, so there's hope. I am NOT the type of person to blame others for my faults, however I've seen several videos like this by doctors putting the entirety of the blame on the individual for their obesity. I have spent my entire adulthood going on diet after diet--every new fad, every new diet out there I have tried to no avail, in fact in most cases I have gained the weight back and then some...we all know that there are so many added ingredients into our food by these manufacturers that aren't good for us. Almost ALL of the foods sold to us on the market today contain sugars, corn sweeteners, preservatives, flavor enhancers, GMO's, pasturized foods, "processed foods", artificial sweeteners, hormones, soy, etc. and yet they want to blame the fat for being fat. Now in some cases that is true, Americans on average do consume more than in many other countries and what you eat does matter, but when I literally can't buy ANYTHING in my local grocery store because of added sugar, salt, or hormone-altering chemicals and soy in LITERALLY everything, that is a problem! I literally have to get all my food from a local farmer's market or order it online and pay twice as much. In fact, that's why I decided to go full on Carnivore. Its easier mentally to just eat meat than it is to spend hours in the store reading the backs of bottles, cans, and boxes, many with false advertising in order to find out which ones I can eat and which I can't. Its much easier to just eat meat alone, it doesn't tax my memory and add more stress. I am willing to accept my share of the responsibility for my condition, but can we just expect the manufacturers and the FDA to accept theirs?
@MK-ih6wp
@MK-ih6wp Жыл бұрын
What did you think of carnivore diet? Some people seem to love it; I'm not one of them, but I hope you found an eating routine that works for you. I agree that our govt has failed when it comes to protecting us from greedy pharma & farma companies. Profits over people. People don't realize you can no longer get all the vitamins & minerals you need from the modern diet. Our soil is depleted, everything contains glyphosphate, Costco produce is like GMOs on steroids, fruits & veggies aren't what they use to be-- the sustaining, complex part is missing. Even our water has been ruined. Here in SoCal, tap water is cloudy & smells like chemicals. Our water is so hard that dishes & laundry require extra detergent, which then becomes difficult to rinse clean, unless you add vinegar. When I was a kid we used to drink water straight from the hose on hot summer days. The temperature was freezing, but it tasted DELICIOUS. And a cold shower felt REFRESHING! Today I come out of the shower feeling dirty than when I went in. Sorry for rambling. I wish you all the best with your weight loss. My mom is in the exact same position as you.
@ralsharp6013
@ralsharp6013 4 жыл бұрын
Thank you
@Drberg
@Drberg 4 жыл бұрын
You're welcome
@sparkofhope-withkatrinadar8707
@sparkofhope-withkatrinadar8707 4 жыл бұрын
Question: I have read “The China Study”, which is an argument for eating a plant based diet. But it also seems to promote rice as a staple food in the absence of meat. How does this relate to a Keto diet which seems to lean away from consuming rice. These people who do consume rice as a staple food seem to be very small in size and based upon their appearance ‘healthier’ (of course,) than the obese.
@be8cab
@be8cab 4 жыл бұрын
Smaller always isn't healthy sign.
@therealreasons9141
@therealreasons9141 4 жыл бұрын
The China study has been debated many times as being inaccurate. In terms of having a successful diet you can either go low-fat high( but not excessive) carbs, or high-fat low-carb( which for all intents is better) I recommend books like: eat dirt, dr josh axe; deep nutrition, Katherine shanahan?; the bulletproof diet, dave asprey; or the carnivore code( and podcast), Paul saladino; high intensity health podcast, mike metzel?(forgot last name)
@joemuis23
@joemuis23 4 жыл бұрын
china has 1.2 billion people. they want to expand their empire and usa will be bastion in 2024. they are coming for Indonesië soon and 2021 to netherlands (army girl that deleted her tandem as source) putin and china are connected. the chinese sent infected people from wuhan out with fake corona free certificates, but locked down inside the country. people suffer for greater good there which means royalty. if they succeed the lower classes will get rich too like xi says in his 2020 speech.
@ubergeraldine
@ubergeraldine 2 жыл бұрын
So Dr D’Adamo was right!! Eat right fit your type!
@ceeebeee2294
@ceeebeee2294 4 жыл бұрын
Is there a link between high calcium and Alzheimer's?
@godstrong
@godstrong 11 ай бұрын
Praise The King 👑, Lord Jesus Christ! Thank you for your amazing videos 🙏❤️
@derektaylor5556
@derektaylor5556 4 жыл бұрын
Wow! Wow! Wow!... thanks for that guys - will get scan as soon as... enjoyed....
@Drberg
@Drberg 4 жыл бұрын
You are very welcome.
@ledacedar6253
@ledacedar6253 3 жыл бұрын
Lovely to hear from this bold Irish researcher. Does he have answers as to why many women have night sweats & Hotflashes that endure for 18+yrs?
@LisaCameronfrontdoorrealty
@LisaCameronfrontdoorrealty 4 жыл бұрын
My doctor said the calcium score scan has high levels of radiation and did not recommend. Is this a concern?
@frankenz66
@frankenz66 4 жыл бұрын
Had one, and no, it isn't that dangerous at all. For one, it is very quick. Not even 4-5 minutes.
@p9948
@p9948 4 жыл бұрын
I will see your movie in the morning. Could you inform me of the top five blood test please? I take k2, potassium. Magnesium, Crestor, aspirin etc. and am smart keto. My glucose is back under 100, BP 110 50 50. And am a heart attack survivor and former t2 diabetic. I am getting labs soon for my next annual physical. Any info on the most important labs is appreciated. Oh, cholesterol 116 total hours 25 ldl 55 last year. Thank you for an outstanding interview. I watch both ivor and dr Berg all the time.
@attilaczaholi1925
@attilaczaholi1925 4 жыл бұрын
Hello Dr berg I wonder what your opinions are about Acai Berry and Camu Camu? I think that they are healthy fruits that fit a Ketogenic diet.
@Drberg
@Drberg 4 жыл бұрын
Hi Attila, please feel free to check this video regarding your question. Hope you'll find it helpful! kzbin.info/www/bejne/mWrZlHiJhJiegNU Dr. Berg's Support Team.
@eliakimjosephsophia4542
@eliakimjosephsophia4542 4 жыл бұрын
Great discussion, great guys.
@Drberg
@Drberg 4 жыл бұрын
Thanks for watching!
@dieterfrischknecht6633
@dieterfrischknecht6633 4 жыл бұрын
In English it must say Magnetic Resonance Imaging, MRI, and not Résonance Magnetique...for below, D.L.F, Rüschlikon
@jessebottone9125
@jessebottone9125 4 жыл бұрын
PLEASE!!! COME OUT WITH A MULTIVITAMIN!!! 😇 THANKS!!!
@NickMarshallMusic
@NickMarshallMusic 4 жыл бұрын
it's in the sky....
@darrell293
@darrell293 4 жыл бұрын
Why have a multiple vitamin? You got nature that is where Life come from. Go to the garden.
@thewrightoknow
@thewrightoknow 4 жыл бұрын
CAC Scan costs £450.00 in the UK
@valeriesmith477
@valeriesmith477 4 жыл бұрын
Yay for Keto! Yes, I do take supplements but the keto WOE is the reason for my good Vitamin D 25 Hydroxy level. (It was checked this month: 61.9.) My doctor didn't even comment on that. My triglycerides measured at 71. But she had the same lecture about "high" total cholesterol and tsk tsk about my refusing statins yet again.
@steverussell743
@steverussell743 4 жыл бұрын
excellent podcast guys.....
@amandacolettemerrill5611
@amandacolettemerrill5611 4 жыл бұрын
Fantastic informative information. Thanks
@Drberg
@Drberg 4 жыл бұрын
Thanks for watching!
@therealdeal894
@therealdeal894 4 жыл бұрын
What's the immediate solution to treat a bad calcium score, just in case??!
@nowhere22
@nowhere22 2 жыл бұрын
I can't find the links that Dr B said he would put links to the movie.
@oibal60
@oibal60 4 жыл бұрын
Thanks again.
@Drberg
@Drberg 4 жыл бұрын
Thanks again!
@martinazigo6222
@martinazigo6222 15 күн бұрын
What is the test called that they are talking about
@jessejamesjohnston
@jessejamesjohnston 4 жыл бұрын
What test was Dr Berg talking about in the end regarding oxidation and calcification?
@I_am_nina
@I_am_nina 4 жыл бұрын
Calcium test/scan
@jessejamesjohnston
@jessejamesjohnston 4 жыл бұрын
@@I_am_nina thank you!
@hyewonkim6244
@hyewonkim6244 4 жыл бұрын
I had very bad insulin&leptin resistance with very low metabolism (Keto helped to improve this condition) and I have vitamin D deficiency! Maybe it's all related .. 🤯
@SarahPerine
@SarahPerine Жыл бұрын
Just measured my leptin and it’s 2.8 ng/mL. Crazy low!!
@rhonamocke6527
@rhonamocke6527 4 жыл бұрын
How do I fix my Leptin
@Cre8ivtouch
@Cre8ivtouch 4 жыл бұрын
Can you please explain SARS-Cov2 in plain terms?
@dorothyromero8781
@dorothyromero8781 4 жыл бұрын
Excellent
@ca9878
@ca9878 2 жыл бұрын
Is that test has high radiations? Thanks for the INFO Doc ❤️
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