Single Straight Leg Stretch on the Mat | Online Pilates Classes

  Рет қаралды 2,746

Online Pilates Classes by Lesley Logan

Online Pilates Classes by Lesley Logan

Күн бұрын

Пікірлер: 2
@OnlinePilatesClasses
@OnlinePilatesClasses 8 ай бұрын
Want to challenge your limits? Our FREE Mat Challenge is the answer! Enlist today at opc.me/challenge.
@kettlejuan9759
@kettlejuan9759 3 жыл бұрын
👍💥💥💥💥💥💥💥
Rowing 5: Shave on the Reformer | Online Pilates Classes
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Rowing 5: Shave on the Reformer | Online Pilates Classes
Online Pilates Classes by Lesley Logan
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Roll Up on the Mat | Online Pilates Classes
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Random Emoji Beatbox Challenge #beatbox #tiktok
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Random Emoji Beatbox Challenge #beatbox #tiktok
BeatboxJCOP
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00:59
ТВОИ РОДИТЕЛИ И ЧЕЛОВЕК ПАУК 😂#shorts
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Рет қаралды 4,5 МЛН
1, 2, 3, 4, 5, 6, 7, 8, 9 🙈⚽️
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1, 2, 3, 4, 5, 6, 7, 8, 9 🙈⚽️
Celine Dept
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Подумай ДВАЖДЫ, прежде чем провоцировать КАЗАХА😈😈😈 #shorts
01:00
Подумай ДВАЖДЫ, прежде чем провоцировать КАЗАХА😈😈😈 #shorts
BalcevMMA_BOXING
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C-Shaper by Balanced Body®
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C-Shaper by Balanced Body®
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BASI Pilates Teachable Moments: Double Leg Stretch, Single Leg Stretch, Criss Cross
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BASI Pilates Teachable Moments: Double Leg Stretch, Single Leg Stretch, Criss Cross
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Рет қаралды 27 М.
Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]
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The Single Leg Stretch- Pilates How To
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The Single Leg Stretch- Pilates How To
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Teaser on the Mat | Online Pilates Classes
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Lesson 7. 싱글레그 스트레치 & 더블레그 스트레치 동작 l 복부 강화 & 협응력 향상 (single leg stretch & double leg stretch)
5:39
Lesson 7. 싱글레그 스트레치 & 더블레그 스트레치 동작 l 복부 강화 & 협응력 향상 (single leg stretch & double leg stretch)
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30 Minute Full Body Mat Pilates Workout | 💪 4-Week Challenge (3/4) | OPC
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30 Minute Full Body Mat Pilates Workout | 💪 4-Week Challenge (3/4) | OPC
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13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
13:49
13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
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The Struggle is Real: Roll Up on the Mat | Online Pilates Classes
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Double Straight Legs Pilates Exercise from yoopod.com
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Double Straight Legs Pilates Exercise from yoopod.com
yoopod
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Random Emoji Beatbox Challenge #beatbox #tiktok
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