Level Up - Ciara | Caleb Marshall | Dance Workout

A fun high intensity cardio dance fitness routine to Ciara's Level Up
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DISCLAIMER:
The Fitness Marshall strongly recommends that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The Fitness Marshall and all employees and/or successors. from any and all claims or causes of action, known or unknown, arising out of The Fitness Marshall’s negligence.
Portion: MAIN WORKOUT
Welcome to The Fitness Marshall channel! Get a high intensity, FUN cardio dance workout designed for EVERYONE. We are an inclusive channel that believes every person of every age, size, skin color, sexual orientation, gender identity and religion deserves to feel sexy and confident in their own body as they are in this present moment. In order to get to where you want to go you have to first embrace your mind, body and spirit that you have TODAY. Let go of your inhibitions and dance with us to all your favorite top 40 radio hits like me too, cheap thrills, cake, twerk it like Miley, I like it, work and more! SECRET TIP: You burn extra calories if you lip sync the lyrics along with the song ;) Whether you’re a pilates person, Zumba Zin instructor, fitness blender or a beginner who has never tried exercise you can find a dance here for you! ARE YOU READY TO SWEAT YOURSELF SEXY!?

[@TheFitnessMarshall]

JOIN THE BOOTY ARMY bit.ly/bootyarmy

[@johnatta1906]

How and okk

[@pinneaplepinetta4652]

Hiii

[@pinneaplepinetta4652]

I can't join. I am already in

[@sirtriniy4729]

I love it😍😘

[@vitorianagonzales8361]

yep

[@jenmalik2453]

This is amazing! I lost 200 lbs from working out to your videos everyday, I have just had my excess skin removal surgery on my stomach and arms and can't workout right Now 😣 it's killing me to not be able to do this dance! ❤

[@realgranolaappleraspberry]

Jennifer Malik congrats to your success! I can imagine not being able to workout like you want, but you’ve worked so hard and you deserve to be so proud 💛

[@starlight_aditi8752]

I'm actually planning on getting arm liposuction. Is it safe? I hate my arms. They look really big compared to my body..please help😖

[@halimaf240]

Woah! How long have you been doing it?

[@dreamstudioxoxo]

@@halimaf240 I second this question!

[@jenmalik2453]

It took me 16 months with having a strict diet and dancing to these videos 5-6 times a week ( I did weights at the gym too) ❤

[@kalyanikadam]

Caleb i must say your face expressions are killer 😂 ....

[@crybab3y__]

Lmao 😂

[@meghana_manugula]

3:16 SEE HERE WOW

[@sindyg25]

You really took this one to another level 😻😻😻😻😻😻🔥🔥🔥🔥

[@thelifeuchoose]

Sindy Cisneros yes editing was killa!

[@amazingnexttoyou]

"AHH I WANNA LEVEL UP CIARAAA!!" 😭😭😭😭😂😂😂😂😂

[@Wwoove.e4]

오늘부터 시작이다~♡

[@user-nm3xs6fs7c]

2019 방송 보고 온 한국인들 🙌 올해 내가 살 빼고 만다!!!!!!

[@chanel1222]

“I’m in so much pain” me😂😂

[@damnmuggle]

😂😂

[@baileyannmusic]

I love you guys!!! You make working out so much fun!

[@ReisWorld]

lmao the facial expressions are everything

[@kalirhodes3666]

The graphics alone in this video are enough to watch it a million times. Especially when PONG rolled out!

[@RVSupremacy]

I can't believe you brought out the old school ping pong game 😂 I know you probably hear this all the time but I have to say, I love you so much. You make work outs fun, there's never a dull moment with you. You have great energy and so do your team members. They bring their own levels of sass and add a little flavor to these routines. Sorry for the essay but I love you 🤗

[@TheFitnessMarshall]

Thank you so much!! Love hearing that ❤️

[@warwarone]

나래언니 보고 들어온 새럼~

[@bigbang6201]

ᄋᄅᄋ 저염..근데 팔골절올거같움..

[@BTS-hm5wg]

저욤

[@user-dk9il7oj4m]

오늘할껀데 많이힘들까윰..?

[@chicosoo]

힘든데 못따라할정도는아니에요 ㅋㅋㅋㅋ 내일 팔통증 얼마나하려나...

[@chicosoo]

어렵지 않고 따라하기 쉬운데 운동부족인가 생각보다 숨이차고... 할만해서 다음날도 열심히 해야지하는데 다음날 팔 어깨 통증 있습니다. 그 상태로 다시 시작했는데 탈골될거같았어요ㅋㅋ 하지만 따라하기 쉽고 효과 좋아요 ㅋㅋㅋㅋ

[@valerieperez1983]

I am loving all of these different dance videos to Level Up but I must say that this is one of the most fun and addictive videos. ;-)

[@kawaii_pineapple123oop-7]

I’m posting this so people realize after 4 years of videos you and the girls only make 2800.00 per your video when someone was shaming you about getting paid by KZbin. Everyone he only makes money of tours and merchandise. He has to actually pay out to the record labels to use all these songs. You can subscribe to his channel for 4.99 a month and get the videos 4 days ahead of postings. He does what he does out of passion to help others. Bless you Caleb and all you and crew does for us.

[@gorkskoal9315]

^^^ I've heard ZIN is even more expensive! but yeah they probably pay a rental fee or the assh- er lables would rant to youtube to get the work taken down because...reasons.

[@kaylakeller1965]

The editing in this is incredible😍😍😍 And you all look fantastic, as always! Cannot wait to see you guys in Detroit!❤️💕

[@TheFitnessMarshall]

Ah cant wait to dance with you!!

[@neilnysta4112]

Hes awesome!

[@victoriabites20]

Why am I just hearing about you now? 😮 Absolutely brilliant 😊😊

[@tornz4156]

“Rub your hungry belly😂”

[@meganrangel7022]

You have so much energy & are so motivating! I love how you don't make hype noises the whole video. I can still hear the music and get down with just enough direction from you. Your sense of humor is the best! You're awesome!

[@TheFitnessMarshall]

💖

[@raquelgomez-geo3746]

Please never stop making these fitness videos you have helped me get healthy and deal with my anxiety and depression💖✨

[@ejh3797]

저도 나혼자산다 보고왔어요 ✋✋✋✋✋

[@rosablackwell64]

This is the only workout channel on KZbin that forces me to stop because I'm laughing so hard ("AHHH - I'M TRYING TO LEVEL UP, CIARA!" KILLED me). One of the many reasons I appreciate you ❤ Thanks for making working out so fun!

[@CryStealHeart]

Y'all leveled up with this one..... Whoooo!!

[@user-kw5em3uf6z]

네, 오늘부터 제가 한번 해보겠습니다. 2/28 11번

[@user-fj2ib8cd2x]

나혼자 산다 박나래편 시청하고 댓글 남깁니다

[@sleepinthegarden6606]

川村유키토 I guess the video became popular in some Asian countries 😂👍

[@aliciaconquest2832]

I do your workouts as a warmup every day and my mom moves her arms. She has Parkinson's. She enjoys the energy! Thanks so much. :)

[@daniellefernandes7510]

these videos are pure serotonin

[@laniyadavey-williams3313]

"AH WANNA LEVEL UP CIARAA!" 😂😂😂😂 LMAOO

[@erzcav4793]

Im preggy of 6 months now but i still love exercising with ur videos ❤❤❤

[@ToadyChan]

1. I love that you left the silly things in at the start, you guys crack me up something fierce 2. I love the background and the editing has no business being this good 3. Haley and Bria, you ARE two girls with abs about to peek out!

[@TheFitnessMarshall]

Omg I love you

[@ToadyChan]

It's mutual honey ♥

[@user-kc5jj8wc1c]

찾았당!! 나혼자 산다에서 박나래가 다이어트 댄스로 한 그 영상!!

[@user-rh5on7ud4l]

나래언니가 추던 거,,, 저도 꼭 성공합니다

[@muhohojane3164]

That dancing was marshamizing

[@cho_bob25]

박나래 보고 오신 분들ㅋㅋㅋ 다이어트 빡세도 신나게 하려고 댄스 채널 처음 들어와봄

[@idklol724]

Idol by bts for the next video?

[@w.k.232]

Yes please 😍😍😍this will be amazing 💕💫

[@chimchimjkjk3722]

Yessssss

[@chrismatthews5542]

Maya R profile pic is everything

[@hannaramos419]

100% yaaasss

[@Madd_ie]

I had never heard of your channel before. Not sure how the KZbin algorithm picked your channel for me, but I’m glad it did. I have been meaning to start working out again, and this seems like the perfect way to get back into it.

[@bearbear3796]

I do these with the kids at the daycare I work at THEY LOVE THEM

[@trajayjayheyyayy8276]

Some of these songs are inapropro tho!

[@britnny68]

My 5yo gets us started with level up, followed by shaoe of you and a random cheap thrills or Portugal the man by TFM.... All great songs and keeps us active!

[@emilynguyen2532]

haley body are body GOALS

[@user-xp3lr2ji9s]

저세상 텐션 ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ

[@anjoytwice]

I came so fast because the song is level up and i know caleb gave us a full course meal

[@TheFitnessMarshall]

Hahahahahaha

[@airishsitdown6825]

My favorite zumba instructor!

[@emilynavarro1948]

This is so worth the sweat

[@daniiii.v]

Nothing is perfect sometimes but this song is by the lyrics and by the power it brings to Self love and confidence causes It kinda low so it gets it up high!

[@lilyespinal5694]

The best Zumba classes I’ve ever attended

[@mathwizree]

My arms gonna look awesome!

[@sherly.aguilar]

My choreography is very similar. I'm adding the hip dip to mine because I wasn't a big fan of what I had. Thank you to all 3 of you for being an inspiration.

[@wolffamilyforever3138]

My son loves dancing with you guys, we kinda have turned it into our workout together and he is having the time of his lives. Proud of your growth!!!

[@Alan-in7qp]

Okay, but the fact that you have this much energy to this dance is EVERYTHING!!! 🙌🏼🙌🏼

[@dearartms]

Your graphic skills are better and better and I love it! And choreo is great as always 😄💕

[@miawieczorek8526]

Glad to see all you guys with smiles!! 😁 can’t wait to dance to this! 💃🏻

[@keshiabeardy3557]

That looks fun with the sass and a lot of energy. Caleb is the best ☺️

[@missmelli1]

How do you have this much energy

[@user-uz1vu4kr5t]

👍👍이거다!!!!!!!

[@marcirobertson1323]

OMG THE BEST!! The graphics keep getting better and better 👍

[@kemi4576]

Him: I’m in so much pain! Me: (shouts at screen) YEAH ME TOO!!!

[@MsCloe17]

This dance now has to be one of my favourites, simple but high energy ❤️ Loving the editing on this video as well!

[@themissjojo59]

Between Jessica’s and your videos I’m seeing the results!! Y’all are true blessing!

[@elizabethschmidt8325]

love Bria's hair, Caleb you are awesome, and Haley love your smile and laugh

[@cardman337]

I LOVE HALEY

[@Idkgirl327]

The visuals for this routine gave me life!!!

[@zinpriyankagairola2956]

Yeas.... level up....its amazing......

[@Kisha05]

The beat of the song 😎🤘🎵🎵

[@charlottebridges7563]

I love you all! You make it easy for everyone!

[@angied2374]

Ok, I am so very excited I found you!!!!!! I just watched about 6 of your videos and I am so very inspired! I have medical issues, one being depression. I've gained 20 lbs! I used to dance and nothing made me feel so free to be me! Nothing got me higher than dancing my ass off. It's been long enough!! You know what? I think I can do this! I need pleasure back in my life and you're gonna help me tremendously! You're awesome and I'm grateful. I can see the pounds shedding now! I subbed. I'll be dancing with you as best I can and I'll just get better, not just physically, but emotionally as well. I suffer from PTSD and spend most of my time alone, away from the world. Dancing will you will be healing. Take a bow and never stop what your doing! You'll never know how much you're appreciated. I thank you! 😎😍😘😘

[@emilyclarke8492]

THE ENERGY IM IN LOVE

[@lindadavis9527]

Caleb has the perfect vibe

[@tiffanypatricia7436]

I'm so awful at dancing and coordination, but I still do it, in private of course. I love working out to your videos. I laugh and sweat so much!

[@daniellezepess]

Tiffany Patricia ... I know what you mean - I always feel goofy doing the moves, too... BUT if you ever have a chance to go to one of their Cardio Concerts I recommend it! It was such a fun experience & everyone else was equally goofy and very welcoming! I know you would love it!!! :) ❤️❤️❤️

[@lanaandsophia5365]

Haley is my favorite

[@itznaomilol4849]

He popped that back tho😂😂 he was going in like dang 💖

[@user-zf3pz7oy4g]

나혼자산다보고 이거 하루에한번씩 하러 올거임ㅋㅋㅋㅋ

[@andysmith8646]

Caleb I love your dancing

[@NICKDIAMOND7]

I watch ...when I'm not working out. 🤷 Love this

[@almarosahernandezpulido8397]

my favorite one

[@Crystal-qb9sn]

Going to try this

[@jajah1282]

Ohhh hunnay ...I feel like dancing at work now 🤣

[@missmelli1]

I like your videos there so fun

[@Sofia-gm6xo]

Yesss this was so fun!!! Please do hips don't lie. I would kill for that one 😭

[@setyukonsan3479]

when something happens at work, i always come back to this! this dance saves me always :)

[@spacechannelg6843]

Def one of the best ones I got a crazy work out

[@opet22]

Haley looks stunning in this one!

[@dapstewart]

Caleb's arm looks so funny during the level up part. But I love doing his exercises, so fun! I love the effects in this video too! Lol

[@ceelyn]

Call me Bob the Builder cause I just nailed this 😁💃

[@littlemisssunshine5377]

Okay, Bob.

[@veronicageorge3825]

His energy 😆

[@tomisinogidan6527]

You definitely leveled up

[@justwatching719]

The girls killed it in HEELS!!!

[@xjupitertheplanet2064]

Yoooo. This brings me back when you would see your mom doing this in front of the TV.

[@whitneymenard3243]

j'aime trop le décore

[@1273matty]

My girl Haley is killing it 💞💞💞💞😘

[@princexarion8511]

I have no idea why this was suggested to me but I'm glad I clicked it, this guy is hilarious

[@ma.jimenacalzadagarcia8853]

I just love all the moves!! Thanks! Continue doing it!!

[@tarneemahmed2466]

You always motivates me, Caleb!! 👏👏✌🙌

[@summerberkemeier2196]

Loved the video and dance moves, but I just couldn't get over Bria's hair!! She looks so good!!!

[@coffeewithkarlie]

LEGIT THE BEST DANCE WORKOUT IVE EVER SEEN!

[@burnerfire569]

Thank you so much Caleb I am learning new dances and making different ones using your teaching Thank you so much😆😆😆😆

[@taragaudin7894]

Haters = 0 YES!! 🔥🔥🔥 Great routine! 👍🏾👍🏾

[@mattydatboi]

I love Haley

[@TheeTreyForbes]

NOT ME FINALLY BEING ABLE TO DO THE WHOLE DANCE WITHOUT TIRING!!!!

[@princesscocker6275]

Best channel ever the dances are so good

[@gabyovelar597]

2:15 “I'm in so much pain” Same.

[@Jadiewady]

I love this videogame layout!