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Understanding that life is a process, is the foundation for being able to achieve the things you want to do and reach the goals you have set for yourself. We sometimes set a goal for ourselves (or set out to accomplish something) thinking if we just keep heading towards that goal, we will hit it. Unfortunately, the path to accomplishing something we want to do is rarely (read never) a straight line.
When working with my clients during a life coaching session, we will always discuss the importance of understanding that life is a process. A process filled with plans we make, unexpected events and many distractions And understanding this is key to successfully navigating our way to where we want to be. When we can recognize that life is a process, we are more likely to make smart adjustments as we strive to maintain balance while navigating through life. Being realistic about the ebb and flow of life will allow us to take things in stride and continue to move forward instead of becoming distracted, or worse, feeling helpless and giving up.
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