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Often requested by our apprentices and-or apprentice hopefuls going through orientation is how to lift drywall. Done with proper form and ergonomics, lifting and carrying drywall or plywood or any type of sheathing... can be done easier with less effort. Resulting in a less stressful and more productful day.
This is what works for me. If you have a method that works better for you.. it might work well for others! feel free to share in the comments your experience, questions, alternatives and constructive criticisms. :)
Have a great day!