Lifting Weights With My Boss

[@toma678]

I really enjoy those genuine videos where you casually discuss random topics, like this one and the "On Tour" series with Chris. You come across as a fascinating person James. Keep it up!

[@TubbiesTravels]

😂

[@mjhayes6970]

Love these style of videos - laidback chats in between sets. Almost like a mini podcast without any fluffy edits 🙌🏼

[@Dan-hc9wn]

More of these James 👌

[@Jbul]

Love the random mention of Matt Armstrong, big fan of his

[@JoshHart97]

Love this video format dynamic. Not much going on, yet I didn’t want to turn off.

[@glenharper3875]

I started watching James for fitness advice but the guy Is genuinely funny and makes great content

[@bencook3430]

“Spends their whole day looking at a ducking phone” whilst looking down at a phone! 😂😂😂. Love the chat!

[@cltrdvd]

I watch a lot off Matt Armstrong too partly for the cars, but a lot is because, like you, he's relatable and genuine it makes for better content.

[@LTT.Official]

Other James maybe on to something, since my son 4 years ago, my strength has gone up but I can't for the life of me get rid of my lower belly fat, but as original James said, I ain't giving up pasta and cake for my mental health. Giving up what I like to eat for a few percentage off of body fat ain't worth it.

[@robertohabyarimana29]

Should get audio file of this and put it out as a podcast! Loved it

[@mestrinimaster3602]

Awesome conversation between health/fitness knowledgeable guys that start to understand what it is to gain weight when having young kids. But keep your hopes since it gets easier to lose belly fat after 45. When Covid hit I started IF and boy did I lose weight. Then all it took was starting resistance training, some creatine and powder protein and got back some weight but kept lean 😊

[@zoeborwick9550]

Loved this video. The neck exercises looked hilarious 😂 it was also nice though to hear about your struggles because it's something loads of folk can relate to.

[@bigmac5217]

I’m 42 and I’ve found it harder to stay in shape, I’m just doing my bloods now to look at low testosterone. I’ve had terrible anxiety and low mood so I’m exploring any avenue I can. I love the content, stay with the crypto pal I’ve been in since 2019.🎉🎉

[@RedactedATS]

Up until i turned 40, i could eat what i wanted and not gain weight. I had the energy for the gym 4-5 times a week and was out dancing all night at raves most weekends. My level of activity was insane. But as I've got older and more sedate, yes, the weight has gone on and as a menopausal woman, finding the energy to work out at the level i used to... well, good luck with that! But I've started supplementing with creatine this week and will chat with GP about HRT tomorrow. If i cam get a handle on the fatigue that plagues me daily and other myriad symptoms of menopause, i think i can make some progress. Nothing to lose except my fat

[@dmrobello9441]

The trouble and strife and I bought two cases of Neutonic months ago and haven't been able to get it since. When's the next batch to the U.S? Great stuff and we'd like to add to your Audi petrol and Bit Coin fun money.

[@JamesSmithPT]

Hahahaha its coming soon and I won’t lie. we improved the flavours!!

[@dmrobello9441]

We're looking forward to it. Nothing works like it, thanks! Now I know to buy an embarrassing amount when it's in stock. Tropical is our favorite. I look forward to the new stuff, cheers!

[@christopherwilkinson8796]

Class video 👍 Get big Eddie Williams on when he’s back from WSM, true legend!

[@peterrosina5985]

That happend to my and my spine crack and leak in to stomack area. Every acident is getting worse.

[@Amaretto2222]

Mate how good is your mic!

[@JK2Kans]

Great video, like the more laid back two mates chatting and training. Need to get back to doing Hindu Push Ups, I used to do a bunch of them when I did Archery but have fallen away. They are tough but a good challenge.

[@willcorton684]

Seriously James. No phones on the gym floor

[@ryanmack2647]

Another great video

[@Oli.Rogers]

I scorpioned the day before gyms officially re opened post lockdown. I almost cried.

[@mhjuned7384]

Business Idea for you: Start a series where you give PT sessions to someone from the start to finish for 12 weeks (same person over the 12 weeks, so we can follow the progress).

[@matty741]

As a slightly fat 100kg man. I'm dead good with the crow pose that they did at the end. I can jump into it on a pool table pissed. Then go to a headstand and back nice and smooth. Been working on it for a while with some other gymnastics type stuff for BJJ. It helps so much. Unfortunately like a fucking child I went on a scooter on a skatepark recently, because my daughter was on her own and I felt really bed. Now I'm out of the game for 6 months with a badly broken ankle. On that note get plenty of vids out guys I'm going to need some motivation 🤣🤣

[@Carti]

More of these!

[@TubbiesTravels]

Definitely

[@satsatdown]

im 44, teying to lose bodyfat now is so hard, was so easy in my 20s, I noticed the difference when i turned 30 and even more so at 40

[@rebecca7410]

yep- 43 here and feel like my body has been replaced by someone else's. I train an hour 6 days a week- much more than my twenties, and am about 5-6 kilos heavier (and look squishier). It is frustrating

[@Hummingbrid]

Mid 30s myself I can say I’ve noticed it already but trying to make some choices in diet, exercise and metal health

[@K4R3N]

Yeah, same situation. High protein, low carb and lots of (outdoor) walking. Walking doesn't spike my appetite signal or exhaust me.

[@satsatdown]

@@rebecca7410 exactly the same here, i train like a mf, no longer able to smash 12 pints and eat a kebab without the consequences

[@Yaseen_Khaliq]

Mint video ! Thanks for the reminder on the neck training !

[@klue42]

Yeah Matt Armstrong is a legend

[@mybootscamewithoutstraps]

How has business been since Dr Mike launched Rp hypertrophy? Any noticeable change?

[@CyndieAmala]

Do you work with people with disabilities and chronic pain?

[@grandmarnier3746]

I like the shorts bro. They underarmour?

[@angelabowles1767]

Its absolutely hilarious listening to you to bicker about getting fat at 40..bahaha. Men you're fucking gold

[@frederikwintherlarsen]

You can live in a house You can rent out a house and earn money from it. Stocks are ownership of a company that sells products and make money. You can get dividends from stocks. Crypto does nothing. You buy it and hold it and hopes that someone some day wants to pay more for it than you did. There is a difference.

[@DaLordIsBack1]

Hi, James. Oh, hey James!

[@francesco3588]

Lifting weights with my mom

[@TubbiesTravels]

Yes

[@britsiejr9698]

James, why do you have a coach who gives you a program when you clearly have the knowledge to create your own? Is it to save you from the headache of making it every 4 weeks for example?

[@UsdKings]

If you want someone to train I’ve just moved to NT from England ahaha

[@larryloaf4938]

Mat Armstrong is fucking ace like.

[@datacoda]

What's the name of that hoodie mate?

[@JamesSmithPT]

I got sent it for free by a brand called VX3 I actually have no idea son

[@datacoda]

@@JamesSmithPT looks decent, I'll have a Google 😀👍🏻

[@_D_A_V_E_]

Big Jim is wrong about crypto not having a history. It runs in 4 year cycles and it’s fairly predictable. Well, the ones that last are at least, BTC, ETH and a handful of others

[@m.landberht9374]

I though we were gonna see my fellow bredren Étienne le bon québécois

[@lukemyszka9292]

Dont sell ur crypto until after 12 months so the captial gains tax halfs james

[@AntonyBailey77]

try 47 life-time ‘athlete’ with a FUBAR lower back, 2 kids and a spaniel with a penchant for pastries… 3-5 workouts a week and cycling and it still doesnt come off easily even if im not overeating. its a lot of fun though - so theres that :D

[@jmac79ers]

"Imagine at 40, it's going to be really hard" me at 44 with 3 teens and a 1 year old....ugh Actually it's not too bad

[@Reggieuk97]

Im curious to see if anyone tried the mobility test, my mobility is shocking 😂

[@jamesmcgeachy5433]

🎉

[@phillipstewart2031]

Chatgpt does the same job free

[@pingpong1727]

sick

[@TubbiesTravels]

Amazing

[@kotinunuk]

Well if you eat 3k kcal and your weight doesn't change. Than your maintenance is not 3500 kcal it's 3000.... Simple

[@andre.shaw91]

Talking more about body composition (fat) changing with age. But yeah of course if weight doesn’t change at 3000cals, then 3000cals is maintenance

[@HEARDIFFERENT]

Mobility is somewhere around the gym hiding...

[@Daniel-sr4of]

Algo

[@RaiKov]

James bruv, your hat is preventing you from doing the mobility test 😛 jk ily tho

[@jet1108]

top

[@horseliver338]

lifting weights with my dog 🙏please

[@PoorlyDrawnPotato]

I've watched a ton of your videos and didn't know JSA was a thing. Either you're terrible at marketing or I'm terrible at paying attention.

[@hoanirutledge1048]

Scorp lmao

[@Brentmovson]

gg

[@48kgs]

Bros waffling about crypto? Puts me off honestly.

[@LobzBKK]

try 62 yrs old lol

[@Robert.Youngblood]

There is history in crypto. Historically performing better than gold since it came out.

[@andre.shaw91]

Relative to other assets lad, it’s a small history. While historical returns do not indicate future returns, it gives people more confidence and data for analysis. If you think that crypto is a good bet, then good on you and good luck with it 👍

[@Robert.Youngblood]

@@andre.shaw91 if you know about BTC halvings, the 4 year cycles and relations to tech stocks, it can be extremely rewarding. It's performed better than my work 401k that's for sure!

[@acfitweightloss]

James is 100 percent not a hindu

[@satyris410]

Hindon't

[@glenharper3875]

I’m a financial adviser , the best tip I can give u on crypto is very important ready? Make sure it’s not got KSI, Jake Paul, Logan Paul, adin Ross, the nelk boys or ricegum involved

[@rosswood8307]

Well this was boring

[@eliottbridgeman3955]

If you want a written-off, bust up ex-performance "sports-car" to bring in to your "garage" to turn around and make a video of, give me a shout. I would be more than happy to come over and spend 6 weeks in the back-arse of nowhere in Australia.🛫🏎💪🏽🏋🏽⚙🌏🛬