Thighs and Abs Mat Pilates Barre Workout - BARLATES BODY BLITZ Loop Chisel Thighs and Abs

  Рет қаралды 19,960

Barlates Body Blitz

Barlates Body Blitz

Күн бұрын

Пікірлер: 27
@AsaboveSobelow-h2j
@AsaboveSobelow-h2j 7 жыл бұрын
Fantastic!!!
@jennajohan5339
@jennajohan5339 4 ай бұрын
The ankle weights are paying off big time just did this with my medium fabric loop!!! 6 months ago i could hardly use the light fabric loop ❤
@Barlatesbodyblitz
@Barlatesbodyblitz 4 ай бұрын
Amazing! Now you can master the loop!!
@jennajohan5339
@jennajohan5339 4 ай бұрын
@@Barlatesbodyblitz that is my goal ! Then i wanna push my stamina with extra long crazy workout with less weight
@yevgeniyaleshchenko849
@yevgeniyaleshchenko849 5 жыл бұрын
Yep, definitely felt the burn))) I tried to sneak in ankle weights but only could do it for one exercise on each side; for the rest part I decided band was doing its job just fine) Creative and challenging as always!)
@Barlatesbodyblitz
@Barlatesbodyblitz 5 жыл бұрын
Yes, with ankle weights as well it would have been a crazy burn! 💪😅
@AsaboveSobelow-h2j
@AsaboveSobelow-h2j 7 жыл бұрын
Linda, I was out of commission after the first time lol I did this one again cause I love the results, thank you!!!!
@Barlatesbodyblitz
@Barlatesbodyblitz 7 жыл бұрын
Good job for sticking in there. It will get easier every time as your muscles get stronger. This workout uses a lot of smaller muscle groups so it takes a few weeks to strengthen them 😊
@cocojane6216
@cocojane6216 7 жыл бұрын
Wonderful! Thank you for your share, Linda!
@Barlatesbodyblitz
@Barlatesbodyblitz 7 жыл бұрын
You're welcome 💟
@nortinita
@nortinita 6 жыл бұрын
I am super proud of myself. I have just finished this wonderful workout off. I am all sweat but happy since I am now able to use a medium resistance band and a pair of 2.2 kg. ankle weights all together!!!! THANK YOU!
@Barlatesbodyblitz
@Barlatesbodyblitz 6 жыл бұрын
Wow! Good job 🤩
@angelesgonzalez6480
@angelesgonzalez6480 7 жыл бұрын
Excellent workout Linda. I'll do it right now.thank you from Mexico
@staceycr348
@staceycr348 7 жыл бұрын
I love working inner and outer thighs with you and it's just so like you to go ahead and throw in one more muscle group as long as we're at it. ;-)
@Barlatesbodyblitz
@Barlatesbodyblitz 7 жыл бұрын
Thsnks! I am enjoying combination workouts at the moment so this series will have lots of those! ☺
@brookeg827
@brookeg827 7 жыл бұрын
Perfect! This was awesome Linda. I'm going to be feeling my outer thighs tomorrow because they didn't get any breaks during the obliques work. I loved every move, but my favorite exercise was the pretzel combination. It hurt so good when we had to rotate our foot up haha. I am super excited for another loop series : ) I only had time to pair it with your Fit in 5 Glutes so I'll either do one of your lower strength workouts or a workout from the sweat series this afternoon. Thank you!!!!
@Barlatesbodyblitz
@Barlatesbodyblitz 7 жыл бұрын
Yes, the pretzel combinations are always killer. I filmed a bums and tums one in the series a couple of days ago and my but was really sore the next day! 😨
@brookeg827
@brookeg827 7 жыл бұрын
Ahh I cannot wait!
@kasiakg2457
@kasiakg2457 6 жыл бұрын
As usual, great workout. Next time I'm going to use ankle weights :)
@Barlatesbodyblitz
@Barlatesbodyblitz 6 жыл бұрын
Yes, adding ankle weights would make this killer 😊
@nortinita
@nortinita 7 жыл бұрын
Today's my rest day. I'll do this one tomorrow using an ankle weight for the first time.
@nortinita
@nortinita 7 жыл бұрын
Oh, yes. Great workout. I used a kilo ankle weight and changed it for a resistant band when it came to do the pretzels. Now I'll do some more abs and my therapy exercises for the kneecap
@Barlatesbodyblitz
@Barlatesbodyblitz 7 жыл бұрын
It would have been tough with the ankle weights. Good job! :)
@shawnabuchman5456
@shawnabuchman5456 6 жыл бұрын
What type of resistance bands and loops do you use?
@Barlatesbodyblitz
@Barlatesbodyblitz 6 жыл бұрын
These are the ones: www.amazon.com/TOPLUS-Exercise-Resistance-Physical-Instructional/dp/B075D1Q19S/ref=sr_1_1?ie=UTF8&qid=1526040742&sr=8-1&keywords=toplus+set+of+5+loops+exercise+resistance+bands
@sarahisstellina
@sarahisstellina 7 жыл бұрын
Hi Linda, I am new to your channel and using bands. I really enjoyed this workout, although my light band kept scrunching and I know you said to keep high so it does not scrunch but since I am a beginner I still found it difficult to keep it from scrunching .. I still felt very sore after so am I still getting resistance considering? and suggestions? Thanks
@Barlatesbodyblitz
@Barlatesbodyblitz 7 жыл бұрын
Hi, it's not a problem if the band scrunches up as long as it still stays in the right spot. You will still get resistance from the band even if it isn't flat. Eventually you will get stronger and can then move up to a heavier band that won't scrunch as much. ☺
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