Inner Thighs Workout - BARLATES BODY BLITZ Inner Thigh Loop Extreme with Linda Wooldridge

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www.buymeacoff... Welcome to my LOOP EXTREME series. A set of workouts that use the resistance loop to take your mat workout to another level of burn! Intensify all your favourite mat exercises and feel the burn in all the right places with these challenging workouts that you can grow with! All you need is your loop and some determination to get in the best shape of your life!
Get ready to feel the burn with this calisthenics/pilates fusion mat workout. Using a resistance loop to intensify the exercises you will see all the familiar inner thigh exercises as well as some innovative new ones! By using slight changes of body positioning and angles you will feel the burn in all the right places. If it's still not enough burn for you simply add some ankle weights! Shake to change!!
Fitness level: Intermediate
Equipment: resistance loop or band tied in knot
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