Barre Legs Workout with Fit Ball - BARLATES BODY BLITZ Burn It Thighs and Calves

[@ZoiChristalia]

What a nice burn 😂😜. Love 😍❤️ this series. I m been working out with you daily since the start of the Corona virus situation and boy have I seen progress in every fitness aspect! Results that have never obtained through years of lifting weights and doing boring cardio that also is NOT joint friendly. Thanks 👍🙏 for your routines. You are so creative!!

[@barlatesbodyblitz]

❤❤❤

[@monikiya3150]

EXCELENTE👏👏👏 rutina,me ENCANTÓ mil gracias 🙏❤️

[@barlatesbodyblitz]

💛💛💛

[@paulaastrinos1170]

Loving your workouts Thank you Linda!

[@barlatesbodyblitz]

Glad you like them!

[@yevgeniyaleshchenko849]

So tough, so gooood! My legs were shaking hard during some of these)))

[@evaleopardi6821]

Thank you Linda, great workout as usual

[@barlatesbodyblitz]

Glad you liked it!! 😊

[@s.c.s.i.]

I'm glad I found your channel. This workout was awesome.

[@barlatesbodyblitz]

Thanks so much! 😃

[@platty2980]

💞 Love! Thank you for your wonderful classes! 🤗

[@barlatesbodyblitz]

You're welcome. Glad you enjoyed it! 😄

[@mbreaslaw9246]

More please! Thanks Linda!

[@barlatesbodyblitz]

More on the way soon! 😄

[@bethanybauk]

LOVED IT! Wanted something different this morning and this was it!! Perfect length too!! Thank you!! 💕

[@barlatesbodyblitz]

You're welcome! 😊

[@aidawoodard722]

Thanks Linda. Perfect!! Exactly what I need!! 🤗

[@barlatesbodyblitz]

You're welcome 😊

[@Rumato4ka]

To be honest, I used to prefer lifting up on the toes with heavy dumbbells for calves. But Linda always knows some secret points in a body and unexpected tricks to make them work! Thank you for you inexhaustible fantasy!

[@barlatesbodyblitz]

Ha ha! You're body weight is heavy enough as long as you use enough reps and the right angles 😄

[@garlicgirl3149]

I love you for the hard, functional and purposeful workouts but man am I looking at you mean during it! LOL! You are a great instructor! I was taught to put your mind into by a teacher years ago. You said the same. It is definitely a mental thing.

[@barlatesbodyblitz]

Yes, it's totally mind over matter. Your body achieves what your mind believes 😊

[@brookeg827]

What a nice surprise!! I always like to target every area so that I don't have major muscle imbalances and to prevent injuries. I loved this! So fun and unique! The last series in hip thrust were intense as were the single leg squats. I find targeting front of thigh like this really slims and gives even more definition even if you think your quads are toned. I did this with Endurance 90 Cardio Sculpt, Barre Ball Blast Standing Lower, and Barre Ball Blast Mat. Oh and I love the heart at the start of this : ) Btw, Mini is so adorable in this! Also, I'm going to be buying the rest of the Sculpt It series in a few days.

[@barlatesbodyblitz]

Thanks! I had some requests for more targeted workouts cause I have been filming a lot of total body lately. I have some new moves coming up in this series, which I think you will like. I am also filming an Endurance 100 series, which is a total sweat fest! You NEED a rebounder so you can start doing some of my bounce workouts too! 😊

[@brookeg827]

I am so excited for all of that! I am ABSOLUTELY getting a rebounder within a week or two. I already have one in my Amazon shopping cart. My 33rd birthday is on the 21st and it's my present 😂

[@tatianatwin5717]

It's been a while since I used my stability ball so I picked up this one to pair with your Cardio Interval Tone 45/30 to get a good and challenging lower body day 😊😊👍🏻. I'm definitely gonna feel it in my calves tomorrow😊.Thank you, Linda for your super creative workouts. Your creativity has no boundaries 😍😍😍! You are simply the best!

[@barlatesbodyblitz]

thank you. I love creating new, unique moves for you guys 😊

[@pamela7158]

Beautiful!!!!!! ❤️❤️

[@rutinasfuncionales-coachjessi]

Excelente rutina Gracias Linda😊

[@barlatesbodyblitz]

Thanks so much! 🤪

[@valerie4912]

With my ballet teacher taking the summer off (I’m in Canada) I was just thinking over the weekend that I’m losing strength in my calves ... then VOILA, my favourite KZbin instructor posts this fantastic calves/leg workout. Thank you!! Will be doing this later. .. if I can’t walk for the rest of the week will you go to work for me? 🤪 The kitty needs an exercise ball. 😺

[@RedPanda228]

A mini-ball for Mini!

[@barlatesbodyblitz]

Awesome, glad I could help out! Mini doesn't really play with balls. She likes tiny, tiny little things that she can chase across the floor. 😊 😺

[@francescacesarini]

You have a cat-shaped pillow? Exercise done yesterday, pain in the femoral quadriceps. I'm very happy!!!!

[@barlatesbodyblitz]

Ha ha! Yes, I love all things cat. 😄

[@RedPanda228]

This looks great Linda - I notice that Mini didn't want to work out!

[@barlatesbodyblitz]

ha ha! She never wants to work out 🤪

[@irenezakharenko7688]

Thank you, Linda, for an other great workout! Could you add new workouts to new rotation weeks, please?))) I start every morning (at 5.00) with your workouts and it helps me to stay fit and strong. But with small baby sometimes is very difficult to find 1 hour for workout.(( If you can make a buisy week rotation it would be great))) Thanks

[@barlatesbodyblitz]

I will add another rotation soon. If you want a shorter workout just use one of the workouts in the rotation instead of both. Most of the time I add 2 together to create an hour long workout. 😁

[@nortinita]

I only have a mini ball. Will it work?

[@barlatesbodyblitz]

It will work for the standing exercises then you might need to use a foot stool or bench for the laying exercises 😊

[@nortinita]

Linda Wooldridge Good to know

[@MariaRamirez-ru3us]

Hi Linda I just finished your burn it thighs and calfs workout .And u know you always killme and the torture in my calfs started since the beginning .I was like when its going to be over nope torture was still till the end .And my heart rate was also high. you should see my blue big ball i was dripping sweat all over it .And not to forget my legs where slipping off when doing the one legged bridge becouse off all the sweat on my legs.As always ☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆

[@barlatesbodyblitz]

Yes, the fast pace definitely keeps the heart rate high! Sounds like you need to put a towel on your ball next time! 😄