Inner Thigh Fire - 1000 Rep Challenge Inner Thighs Pilates Mat workout Barlates Body Blitz

Check out my KZbin memberships and access exclusive non-KZbin workouts plus much more!
www.youtube.com/@barlatesbody... 😀❤️
Hey guys, if you love working out with me you can now 'buy me a coffee' ❤️❤️❤️
www.buymeacoffee.com/Barlates
Welcome to the 1000 Rep Challenge series. You will do 50 reps per exercise for a total of 20 exercises to give you a 1000 rep workout! There are targeted workouts for all those problem areas as well as full body routines using various equipment. This series is not for the faint hearted. Get ready to burn and sweat!
In 1000 Rep Challenge Inner Thighs workout you will stay in variations of a side lying position for 500 reps on each side. Each exercise flows into the next, building up more and more lactic acid to fully fatigue those inner thighs. There's lots of bonus oblique engagement in this one too. If you are game add some ankle weights, but don't blame me if you can't walk the next day.
Fitness Level: Intermediate Advanced
Equipment: none
Subscribe to my channel for heaps of FREE workouts: / @barlatesbodyblitz
Here's where you can get my non-KZbin and KZbin workouts:
DVDs
My website: bit.ly/2fiqKuk
Amazon: amzn.to/2g8hOp4
Totalfitnessdvds.com: rb.gy/eeuksv
Ebay: bit.ly/2fSPIyM
Downloads:
My website: bit.ly/2fivkce
Amazon: amzn.to/2fisCn0
Check out my streaming on demand site below:
vimeo.com/ondemand/barlatesbo...
Follow me:
Website: www.workoutdvdworld.com.au/
/ linda.barlates.body.blitz
Instagram: / barlates_body_blitz
Twitter: / workoutdvdfreak
KZbin 2.0: / @calmrelaxstudio

[@alinasuciu1600]

No, I'm definitely not crazy enough to continue with another 1000 repetitions, after you drained me of energy!!! You are fantastic, and your jokes... very elaborate! Thanks again Linda!🤗❤

[@barlatesbodyblitz]

Haha, you'd be surprised how masochistic some people are, myself included. I filmed the outer thigh challenge straight after this 😂

[@jessicacampbell1903]

I love this! Please more. I ask you a lot. It's because your mat workouts for lower body on KZbin are the best.

[@barlatesbodyblitz]

I have a whole knee-friendly series coming soon!

[@dariusking295]

Thank you. Something new to try out.

[@ctmmeribe8855]

Thanks Linda completed this did this straight after my strength crossit training 💪. This was awesome but would like to see harder ones like your order workouts Take care fitness girl

[@barlatesbodyblitz]

hi, this 1000 rep challenge is more of an add-on series, so if you use it after say a cardio workout or another harder total body workout, it will be more of a challenge. There will be harder full body workouts coming soon.

[@jennifermedley5078]

Doable! Nice workout! 💖

[@moechilton5904]

HAVE NO CLUE WHY I'M THANKING YOU IN ADVANCE - I WANT TO BE MINNIE ;) - SERIOIUSILY THANK YOU - MY WORKOUT FOR TOMORROW AM BEFORE WORK - NOT MY FAULT IF I CAN'T WALK TO THE COPIER ROOM LATER ON ;) HAVE A GREAT WEEK. MY CAPS BUTTON IS LOCKED, LIKE MY THIGHGS TOMORROW - LOL - HAVE A GROOVY WEEK EVERYONE XOXO MOE

[@barlatesbodyblitz]

Haha, that's so funny your caps button is locked. You want to be Mini because she gets to just sleep through the whole thing? 🤣

[@saysmol6282]

so excited to try this! thank you linda 😇💕

[@krisztinakomocsin486]

I am absolutely in love with these 1000 reps challenges! Thank you Linda!🥰 I start without ankle weights but next time with them. I love how Minnie motivates us ❤ My cat always joins me...sometimes he encourages me, sometimes he is simply just in my way or sits on me🤣

[@barlatesbodyblitz]

haha, cats are so funny. They always want to be the centre of attention!❤

[@ctmmeribe8855]

Hi linda just completed a strength crossit training 💪 and this workout popped up on my screen it looks awesome 👌 love your inner thigh workout will be doing it tomorrow 💪 take care fitness girl

[@meenalshah2401]

Absolutely killer ! Looked easy to me but it burned so so good 🫰🏻🙏🏻 Thankyou so much Linda ! Love your 1000 reps series. Reminds me of the older videos which still burn my muscles good whenever I do them 💪🏻❣️

[@barlatesbodyblitz]

Haha, yes this is a bit of a throw back to my older inner thigh mat workouts for sure!

[@claudieko]

Lol Minnie just supervising and then stretching as if she'd been working out too 😂

[@barlatesbodyblitz]

haha, yeah I know. She has a hard life!😂😂

[@amyf5240]

OMG Linda I was dying but then you said "picture squashing someone's head between your legs" and I just started laughing 🤣 this was killer, thank you thank you 😍

[@barlatesbodyblitz]

haha, nothing like a bit of comic relief to help with the burn! !🔥

[@christinebathelt]

I love Mini's stretch at the end! 😍😍😍

[@barlatesbodyblitz]

Haha, she worked so hard she really needed that!

[@christinebathelt]

@@barlatesbodyblitz Exactly 😂

[@claudieko]

I've done this workout several times and i always crack up whenever you make the reference to crushing someone's head 😂

[@barlatesbodyblitz]

haha, I know. I am so random sometimes 😂

[@ZoiChristalia]

I already did 4 of your workouts today but as soon as I saw this video I just couldn't resist to try it tomorrow. So I m giving it a go now

[@EVGworkouts]

epic workout! I can't imagine how much sore my thighs will be :-)

[@jessicacampbell1903]

Love love your floor side work for inner outer thighs. This was awesome

[@barlatesbodyblitz]

I was thinking of you as you have requested more of these!

[@jessicacampbell1903]

@barlatesbodyblitz Thank you. I laughed aloud when you said "squeeze someone's head!"

[@khairinsoradita1108]

I'm gonna be honest this workout is really painful, but i found myself lovee it so much! thank youuuuuu Linda for such amazing video🥰

[@barlatesbodyblitz]

Sounds like you are a bit of a masochist like me!!!

[@SooskyPoosk]

My cats do the exact same when I’m working out 😻

[@barlatesbodyblitz]

it's so nice to have them around 😍

[@katemulligan6458]

i thought it was a good idea at the start to use ankle weights by the end of it i wasn't able to lift my leg up but did it thank you linda 🤗🥵

[@barlatesbodyblitz]

Now you know why I didn't wear any 🤣

[@brookeg827]

So good to see you back! You and Mini look beautiful. I did this after the outer thigh. I wore ankle weights for both 😅 And used a ball where I could in the pretzel. I've been doing a lot of my own mat, and it was more fun working out with you. Fun and brutal! Queen of Inner Thigh work. Well, queen of pilates and barre in general! This is my favorite kind of work with the lifts

[@barlatesbodyblitz]

wow, that's impressive. I wonder whether you will be able to walk tomorrow? 🤣

[@brookeg827]

@barlatesbodyblitz I'm thinking not- I had to hit pause a few times to regroup 🤣

[@rshier8422]

Was thinking of using ankle weights and am glad i didn't. Maybe my next go at it i would be brave and use ankle weights 😍 The last exercise was the hardest for me. Thank you so much for bringing quality content Linda Love your creativity. 💞💞

[@barlatesbodyblitz]

yep, the last one was the hardest for me too! Glad you liked it 🔥

[@yevgeniyaleshchenko849]

I did this one with 2 kg weights as well (only this time on my thigh instead on my ankle) - so I did less reps. Loved it!❤ Creative and great burn🤗

[@barlatesbodyblitz]

so glad ❤❤

[@mrsjessicasmith]

Ohh I would love to know where you got your barre socks from!

[@barlatesbodyblitz]

I got them on ebay: www.ebay.com.au/itm/233857660476?mkcid=16&mkevt=1&mkrid=705-154756-20017-0&ssspo=qRpWEHMtR0i&sssrc=2047675&ssuid=4H0O5x1GTcW&widget_ver=artemis&media=COPY

[@Olga_Afanasieva]

❤

[@Yasminenaz]

@25:54 i am doneeee 🤣

[@barlatesbodyblitz]

😂😅🤣

[@ZoiChristalia]

Update : I used 0.75 kg ankle weights and I found it very doable compared to your other older inner thigh workouts

[@barlatesbodyblitz]

good to know. I'll have to make it harder next time!!

[@ZoiChristalia]

@@barlatesbodyblitz yes please!!

[@shinmay9989]

is it normal that your arms are soreeeee because ive been using my arms to lean on the mat most of the time

[@barlatesbodyblitz]

yes, definitely. If you are not used to doing it for so long, they can get sore.

[@youstinaraouf3749]

Is there's something wrong with the audio Dear Linda ? I Can't hear anything! Otherwise, looks like a torturing one thank you so much 🩷🩷

[@youstinaraouf3749]

@Emmanuelle ⟬⟭ yes I have just reloaded the video and it worked ..glad that she restored it back

[@barlatesbodyblitz]

glad you worked it out. Hope you enjoy the torture session!