Summer Liquid Diet Plan For Weight Loss - kzbin.info/www/bejne/Z4KtoousfJKeeNk
@annpurnanagoji56722 жыл бұрын
During my wieght loss journey i was drinking oats somoothies morning and evening but I never missed my lunch. For lunch i was eating two small roti or dosa. And doing 20 minutes excercise and reduced 6 kg in 30 days.
@tanishkasaran56832 жыл бұрын
Really it's worked ah... mrg and evng smoothies na. Bkf and dinner ah ... pls reply me
@preethig20702 жыл бұрын
Yep me too followed oats smoothies oly in mor avoided sugar and night used to have wheat dosa n not rotis bcoz in rotis we also add oil ... In afternoon . 1 bowl vegetables salad along with channa or green gram boiled... And bowl of rice or simply salad n lost 6 kilos in a month... But consume lotta water
@kirankitricks14462 жыл бұрын
Wow 😳
@perpetuafernandes38757 ай бұрын
Recipe for the oats smoothie please
@sudhaiyer43296 ай бұрын
how to make oats smoothie
@julianaroldao21242 жыл бұрын
Ginger tumeric tea Aloe Vera Juice Apple banana oat smoothie Papaya smoothie Haldi almond milk Green tea Green coffee Matcha tea Tomato zucchini soup Yellow mung Dal soup Tea or coffee 5 soaked almond Matcha tea Carrot almond milk Collagen smoothie Lemon coriander soup Oats and milk with dates Camomile tea
@DakshinRecipes Жыл бұрын
😊
@annyeashabanerjee890611 ай бұрын
Morning drink - Ginger tumeric tea/ Aloe vera juice/ Amla juice Breakfast - Oats apple smoothie/ papaya smoothie/ Haldi Almond milk Mid morning snacks - chas/ Green tea/ Green coffee/ Matcha tea Lunch - Tomato Zucchini Soup/ Yellow Moong Dal Evening snacks - 5 almonds and 2 walnut with tea or coffee without sugar/ Matcha tea/ Green tea Pre dinner - Carrot kesar milk/ Collagen smoothie Dinner - Lemon coriander soup/ Oats with milk Post dinner - Camomile tea
@deenaroy4606 ай бұрын
What is the quantity of every drink? I am diabetic can I do this diet
@otaweeb30202 жыл бұрын
Hey every one if your watching this video its not a lie i have tryed several ways but this one worked!!!!!!
@deetchanya9927Ай бұрын
really is it worked for you because im going to try this
@subamanoharan53427 ай бұрын
I tried for 5 days only eat fruits my weight reduce .but after 6 th day I eat food my weight again increase. How to reduce weight permanently
@puple_heart12583 ай бұрын
Try to reduce it gradually by decreasing the amount of food that you usually take, and replace certain things like rice,sugar with healthy alternatives.. drink plenty of water.. do necessary work out atleast 15 minutes per day... Your body needs to adapt to the diet plan... After 1 or 2 weeks your appetite will decrease for sure...there is no permanent solution... Only thing is our body need to adapt to this plan
@prafulltiwari2162 жыл бұрын
It's purely impossible to loose 2kg in a day , loosing water weight is different but overall weight is too much difficult and 2kg in a day is impossible
@yugapawar9799 Жыл бұрын
True .. this is mid leading
@bellocholo3626 Жыл бұрын
False if you are overweight/obese depending on the new regime you can lose up to 4kgs a day
@donakondapraveena38028 ай бұрын
True
@tarabrown97347 ай бұрын
No it isn’t. I’ve been drinking protein shakes water and broth for 2 days and after my first day I lost 2kg 4.4lb
@RajkumarKunal32054 ай бұрын
You can loose 2kgs if you cut carbs but it only works for the first 1-2 days. After that it'll take time to reduce water weight.
@Muslimah_0023 күн бұрын
Pls answer can we take masala oats ?
@EatmoreLosemore2 жыл бұрын
Diet Plan to Break Weight Loss Plateau OR Lose Stagnant Weight - kzbin.info/www/bejne/q5Svc2OPnLiGnJI
@sundaszaman18222 жыл бұрын
For how many days we may continue this
@hanshi64582 жыл бұрын
Ela chesthe bad fluids form avuthai and also carbohydrates, proteins miss avvuthunnai so pls be careful...... 🙃
@dietitianadeela44702 жыл бұрын
Liquid diet is never be a healthy option always follow a balanced diet plan
@sahananaik67262 жыл бұрын
Madam can you please suggest liquid diet plan for summer season
@HowToCookWithLook2 жыл бұрын
Absolutely..... delicious and GREAT dish to learn ...want to try making this at home!😊
@khushidadhich30402 жыл бұрын
I feel like i eat way less on my normal days ....this was just wow
@Mrtokyo-bc5mp2 жыл бұрын
I have tried this diet plan it is amazing but when my weight was 92 kg in 5 days it become 86 kg and stopped not increaseing also or no decreaseing. What to do now mam?
Can I take banana oats Smoothie for lunch If I take only apple oats Smoothie for breakfast?
@chowdary63532 жыл бұрын
Your voice just like thamanna voice.
@sudhachandra3 ай бұрын
Same feeling😊
@ritadadhwal68762 жыл бұрын
Can you please mention the total calories of this diet plan 🙏🙏
@akanshasrivastava88902 жыл бұрын
I lose 1.1 kg weight in just one day. Thankyou so much. ❤️. How many days in a week we can take liquid diet??
@sanyatayal7349 ай бұрын
Please tell me
@archu.gadwal29622 жыл бұрын
Hi...I tried this today but got too much headache...
@preetamdayma92232 жыл бұрын
Where these all milks found
@Wonderland-c3y6 ай бұрын
Tell shire plan for kids please
@titasektinodi2 жыл бұрын
After 3 days, what diet to follow to retain what we have lost. Eating normal food might trigger in gaining the lost weight again. Want to do this. Plz help.
@maalumzawadi2456 ай бұрын
This is SOOOO TRUE...I don't want to lose it, only to regain it with a vengeance!
@magikaa2 жыл бұрын
pls give some replacement for chamomile tea
@santoshraghav18712 жыл бұрын
Thanks....next day what diet plan to follow to retain what weight we lost...pls share
@NaviKonFlavours2 жыл бұрын
For how many days we can do this liquid diet
@amanpreetkaur31112 жыл бұрын
Thanq mam....I lost 1.2 kg in one day ....superb diet chart ...plzzz tell me how many days we can repeat same
@2oldforthisshit2 жыл бұрын
😲
@snehalpol1505 Жыл бұрын
Once a week
@shrutiagarwal13869 ай бұрын
Relax! You just pooped
@artikaushik16267 ай бұрын
Thank you mam Great recipe for weight loss
@EatmoreLosemore7 ай бұрын
Most welcome 😊
@Amber..782 жыл бұрын
What's the time duration of this diet plan? For how many days it should be followed?
@sanyatayal7349 ай бұрын
Please tell
@avni23452 жыл бұрын
Shane Warne dead due to this diet while workout is the only key I used to drink 1500 ml juice but on next day I was unable to see proper while I am having healthy eyes
@alishashirgave15302 жыл бұрын
Really?
@MurielHeavenlyAbisoina28 күн бұрын
Your eyes wanted to see food😁
@chiderachukwujama34966 ай бұрын
Can I use water instead of almond milk?
@EatmoreLosemore6 ай бұрын
Yes
@VIJAYCHAUHAN-gd2lx6 ай бұрын
It's helpful in summer season or not
@EatmoreLosemore6 ай бұрын
Yes
@muamonabagga6 ай бұрын
Fasting ke next day ko kaise maintain kare gye? Break fast main kya le skte hain ki fasting ka result rhe
@salmaniamatullahniaz694325 күн бұрын
Hi can i follow this diet for 1 week everyday or one month??
@EatmoreLosemore24 күн бұрын
Can follow 1-2 times a week
@nandhuv67692 жыл бұрын
Ur not adding sugar.. instead of tht can we add honey syrup or dates??
@belugupta37642 жыл бұрын
Pre dinner Collagen smoothie
@tkboutiquekaur8112 Жыл бұрын
Hlo ma'am...which Macha tea is best?
@EatmoreLosemore Жыл бұрын
You can try Eat More Lose More Matcha Tea. Link is in description box of the video
@amritamondal16385 ай бұрын
What if I cannot digest oats 2 times in a day... Any alternatives?
@EatmoreLosemore5 ай бұрын
Skip oats
@urfahkhojani2 жыл бұрын
Hey Mam.. can we take both options of lunch and dinner alternate days??
@faithmhlanga728218 күн бұрын
If you don't have a pressure cooker then what
@HusnaBegum-ye1io Жыл бұрын
can i use toned milk instead of plant based milk
@EatmoreLosemore Жыл бұрын
Yes
@ReshmaKhan-go2zj8 ай бұрын
Which oats did u use ?
@EatmoreLosemore8 ай бұрын
Rolled Oats
@priyankanalla2272 жыл бұрын
Tell me a diet plan for hypothyroidism
@IndaySossy2 жыл бұрын
Just ask you. If i have this drink can i still eat breakfast, lunch or dinner? Or is it all i take in a day?
@ebonyeyed08ti Жыл бұрын
Then it won't be a liquid only diet
@shreyassarikasfunworld8663 Жыл бұрын
You speak very fast...plz speak slowly and sweetly 😊
@arzoohammad66253 ай бұрын
Reduce play back speed
@madhumitaguharoy10942 жыл бұрын
I want recipe of other smoothie Recipe of mach tea And another recipe of soup Pls.
@infinitesoul20156 ай бұрын
Can we use coconut milk
@EatmoreLosemore6 ай бұрын
Yes you can
@Babymavashi5 ай бұрын
You loose fast and then gain also fast
@ritikarajesh83684 ай бұрын
Post liquid which diet can I follow?
@EatmoreLosemore4 ай бұрын
Any as per you liking. Check out the other plans on our channel
@rajesh-kn4mb2 жыл бұрын
How to follow these when we are at work place
@iznakhan81499 ай бұрын
Can we follow this diet plan for 1 month?
@EatmoreLosemore9 ай бұрын
Not recommended
@ayeshakhan219802 жыл бұрын
I hade papaya smoothie for 7 days in a liquid diet. Next week i got my periods and i got boils also and got stomach aches also. Pls give a replacement for papaya.
@donakondapraveena38028 ай бұрын
Eben v do complete fast without eating anything also doesn't loose 2 kgs weight
@yienotme16142 жыл бұрын
Are we to eat all of the tomatoes zuchinni soup in one setting?
@indraniganguly52064 ай бұрын
How to make macha tea
@preetamdayma92232 жыл бұрын
And how we buy almond milk Tell me mam ya we made at home Reply mam
@sonabhalke34863 ай бұрын
soak 10 almonds overnight / day time and then take small chutney jar grind peeled almond and then add 1 cup of water for 1 cup almond milk
@satyasree21422 жыл бұрын
For how many days can we do this diet consistently? 1 week? Or less or more?
@theinfosite3005 Жыл бұрын
Don't this for 1 week unless you wanna die
@SuchitrasQuickVegDelight Жыл бұрын
Macha tea kya hai plz explain
@EatmoreLosemore Жыл бұрын
Its tea powder made from Japanese Matcha Leaves and has 10 times more antioxidants than green tea
@ron1402102 жыл бұрын
is this only for women or men can also try your diet plan?
@cookiemanookie71736 ай бұрын
Can I pls know what HALDI is. I m from Sri lanka
@EatmoreLosemore6 ай бұрын
Turmeric
@rajijay10222 жыл бұрын
I LOST 4 KGS IN 3 DAYS. Thanks for the diet plan
@sangeethaj67632 жыл бұрын
Really?
@rajijay10222 жыл бұрын
@@sangeethaj6763 yes dear it's working
@sangeethaj67632 жыл бұрын
@@rajijay1022 U did any exercises
@rajijay10222 жыл бұрын
@@sangeethaj6763 without exercise
@moumitachakraborty29942 жыл бұрын
Losing 4 kgs in 3 days is the unhealthiest way to reduce weight..
@rosminacarmali8580Ай бұрын
Fast loose fast gain
@vijaygayathri93942 жыл бұрын
Is this we need to do nly for 2days?
@preetamdayma92232 жыл бұрын
Mam How we take alma juice and alovera from market? Reply Mam Please
@vidyabalwadkar46704 ай бұрын
Hey...pl don't purchase ready made juice from market. Prepare it daily for getting fresh juice.
@archu.gadwal29622 жыл бұрын
Tq dear...I lost 2 kgs in 2 days..from this liquid diet tqs a lotttt...and this is honest reply .... anybody hav doubt pls do this diet ones 👍😊❤️u Eat more Loose more... First 2 days I got headache I breakedown that day but I tried next days i got results... 🙏
@Ammy_14sep2 жыл бұрын
How many days should I do for more results
@archu.gadwal29622 жыл бұрын
@@Ammy_14sep it's depend on body type do this liquid diet for 5 days u can get ur result ...
@sonalisharma51842 жыл бұрын
@@archu.gadwal2962 inch loss hua tha??
@archu.gadwal29622 жыл бұрын
@@sonalisharma5184 yes
@dietitianadeela44702 жыл бұрын
Jab healthy nh ha plan to headache to hona tha
@ShaikhTaheniyat10 ай бұрын
Hey mam mujhe only belly fat ka problem h ky ye diet se Kam hojayega kya
@EatmoreLosemore10 ай бұрын
Haanji
@shailja_vlogs2 жыл бұрын
Replacement of alllrrgic to milk
@bishnupriyasubudhi24267 ай бұрын
These are all plant-based milk
@betsytiwan6386 Жыл бұрын
I can't lose 2 kgs even water fast....only water
@shinnyshariya29402 жыл бұрын
Approximately Approximately Approximately......
@Maricelibasco7185 ай бұрын
Thank you for sharing 😊❤
@EatmoreLosemore5 ай бұрын
You’re welcome
@priyagoel20084 ай бұрын
For how my days we can follow this diet continously??
@EatmoreLosemore4 ай бұрын
2 days max
@SmGrover-d4e7 ай бұрын
You are basically saying don’t eat anything, That’s not a diet , of course you will lose weight but it’s not a practical solution
@cookingwithshirin55322 жыл бұрын
hii maam aap ka diat bhut acha rhata likin muze English me nhi samjta aap plz let's go healthy pr hindi me bhi batay na plzzzzzzzzzzz
@namanojha87722 жыл бұрын
What is your diet plan charge
@bindiyathayyil34975 ай бұрын
Pls tell me another option instead of almond milk
@EatmoreLosemore5 ай бұрын
Oats/Soya/Skimmed Milk
@noorsfamilyvlog4 күн бұрын
Your not a doctor؟
@rashikamonteiro94272 жыл бұрын
I have seen everyone asking this same question but no reply but still I'm asking again for how many days maximum can I follow this diet please reply
@EatmoreLosemore2 жыл бұрын
3 Days
@noorkhattak18192 жыл бұрын
@@EatmoreLosemore In 3 days 2kgs will be reduced?
@lavanyashorrorworld15812 жыл бұрын
mam can i continue for my goal weight
@smalik123sm2 жыл бұрын
Can n. E 1 gv me written recipes..
@shravyakrishna1458 Жыл бұрын
Can it be done during breast feeding ?
@EatmoreLosemore Жыл бұрын
Please avoid
@yugapawar9799 Жыл бұрын
This is mis-leading loosing 2kg in one day is practically not possible.
@siddarthdhanam86982 жыл бұрын
தமிழில் பேசினால் நல்லா இருக்கும் 🙏🙏
@MochiC0ni5 ай бұрын
Tell me a diet plan for arthritis please
@lakshmi45322 жыл бұрын
Telugu lo cheyandi video please
@VishakhaAntarangaSevikaDeviDas3 ай бұрын
Yes it works ❤️
@EatmoreLosemore3 ай бұрын
Thanks
@susilaraghuraman5562 жыл бұрын
Your reading like a news
@SamRemix936 ай бұрын
Wanted to loose wait.. But 🤮🤮🤮
@rosminacarmali8580Ай бұрын
No good loose 2 kg per day
@riyanshjaat96692 жыл бұрын
Mam pls speak out in Hindi
@lpsglitterpaws8536 Жыл бұрын
Your accent is very hard to understand
@mychoicetomake2 жыл бұрын
Thank youuuuuu mam
@shabanahanif55482 жыл бұрын
Nice
@sarojrani18182 жыл бұрын
Hindi me bato
@pranavraut66862 жыл бұрын
Zucchini means
@thamayandhik16222 жыл бұрын
Summer quash
@thamayandhik16222 жыл бұрын
Bottle gourd
@Bayans-l7g2 жыл бұрын
Not bottle gourd...its an exotic vegetable...u can buy it from vegetable shop its looks like sponge guard torai
@Upsc_Walk2 жыл бұрын
Kaddu
@anika15732 жыл бұрын
Nyc
@worldofsaladnsouprecipes14772 жыл бұрын
Good one... Keep going... Also i have one video on fitness...do check out