Liquid Diet Plan To Lose Weight Fast 2 Kg in 1 Day | Liquid Diet for Weight Loss |Eat more Lose more

[@EatmoreLosemore]

Summer Liquid Diet Plan For Weight Loss - kzbin.info/www/bejne/Z4KtoousfJKeeNk

[@annpurnanagoji5672]

During my wieght loss journey i was drinking oats somoothies morning and evening but I never missed my lunch. For lunch i was eating two small roti or dosa. And doing 20 minutes excercise and reduced 6 kg in 30 days.

[@tanishkasaran5683]

Really it's worked ah... mrg and evng smoothies na. Bkf and dinner ah ... pls reply me

[@preethig2070]

Yep me too followed oats smoothies oly in mor avoided sugar and night used to have wheat dosa n not rotis bcoz in rotis we also add oil ... In afternoon . 1 bowl vegetables salad along with channa or green gram boiled... And bowl of rice or simply salad n lost 6 kilos in a month... But consume lotta water

[@kirankitricks1446]

Wow 😳

[@perpetuafernandes3875]

Recipe for the oats smoothie please

[@sudhaiyer4329]

how to make oats smoothie

[@julianaroldao2124]

Ginger tumeric tea Aloe Vera Juice Apple banana oat smoothie Papaya smoothie Haldi almond milk Green tea Green coffee Matcha tea Tomato zucchini soup Yellow mung Dal soup Tea or coffee 5 soaked almond Matcha tea Carrot almond milk Collagen smoothie Lemon coriander soup Oats and milk with dates Camomile tea

[@DakshinRecipes]

😊

[@annyeashabanerjee8906]

Morning drink - Ginger tumeric tea/ Aloe vera juice/ Amla juice Breakfast - Oats apple smoothie/ papaya smoothie/ Haldi Almond milk Mid morning snacks - chas/ Green tea/ Green coffee/ Matcha tea Lunch - Tomato Zucchini Soup/ Yellow Moong Dal Evening snacks - 5 almonds and 2 walnut with tea or coffee without sugar/ Matcha tea/ Green tea Pre dinner - Carrot kesar milk/ Collagen smoothie Dinner - Lemon coriander soup/ Oats with milk Post dinner - Camomile tea

[@deenaroy460]

What is the quantity of every drink? I am diabetic can I do this diet

[@otaweeb3020]

Hey every one if your watching this video its not a lie i have tryed several ways but this one worked!!!!!!

[@deetchanya9927]

really is it worked for you because im going to try this

[@subamanoharan5342]

I tried for 5 days only eat fruits my weight reduce .but after 6 th day I eat food my weight again increase. How to reduce weight permanently

[@puple_heart1258]

Try to reduce it gradually by decreasing the amount of food that you usually take, and replace certain things like rice,sugar with healthy alternatives.. drink plenty of water.. do necessary work out atleast 15 minutes per day... Your body needs to adapt to the diet plan... After 1 or 2 weeks your appetite will decrease for sure...there is no permanent solution... Only thing is our body need to adapt to this plan

[@prafulltiwari216]

It's purely impossible to loose 2kg in a day , loosing water weight is different but overall weight is too much difficult and 2kg in a day is impossible

[@yugapawar9799]

True .. this is mid leading

[@bellocholo3626]

False if you are overweight/obese depending on the new regime you can lose up to 4kgs a day

[@donakondapraveena3802]

True

[@tarabrown9734]

No it isn’t. I’ve been drinking protein shakes water and broth for 2 days and after my first day I lost 2kg 4.4lb

[@RajkumarKunal3205]

You can loose 2kgs if you cut carbs but it only works for the first 1-2 days. After that it'll take time to reduce water weight.

[@Muslimah_002]

Pls answer can we take masala oats ?

[@EatmoreLosemore]

Diet Plan to Break Weight Loss Plateau OR Lose Stagnant Weight - kzbin.info/www/bejne/q5Svc2OPnLiGnJI

[@sundaszaman1822]

For how many days we may continue this

[@hanshi6458]

Ela chesthe bad fluids form avuthai and also carbohydrates, proteins miss avvuthunnai so pls be careful...... 🙃

[@dietitianadeela4470]

Liquid diet is never be a healthy option always follow a balanced diet plan

[@sahananaik6726]

Madam can you please suggest liquid diet plan for summer season

[@HowToCookWithLook]

Absolutely..... delicious and GREAT dish to learn ...want to try making this at home!😊

[@khushidadhich3040]

I feel like i eat way less on my normal days ....this was just wow

[@Mrtokyo-bc5mp]

I have tried this diet plan it is amazing but when my weight was 92 kg in 5 days it become 86 kg and stopped not increaseing also or no decreaseing. What to do now mam?

[@sreyashiification]

Have you followed this diet for 5 days straight ?

[@zarinchowdhury2996]

Morning drink - ginger tumeric tea/amla juice/aloe vera juice Breakfast - apple banana oats smoothie/papaya smoothie/ haldi in almond milk Midmorning - lassi/green tea/green coffee/matcha Lunch - tomato zucchini carrot soup/yellow mong daal soup Mid evening - tea/coffee/matcha tea - almonds walnuts Predinner - carrot kesar milk/collagen drink Dinner - lemon coriander soup/oats in milk Bedtime drink - chamomile tea/jeera tea/ajwain tea

[@anjukadanz3768]

Thanks

[@sreyashiification]

Can I take banana oats Smoothie for lunch If I take only apple oats Smoothie for breakfast?

[@chowdary6353]

Your voice just like thamanna voice.

[@sudhachandra]

Same feeling😊

[@ritadadhwal6876]

Can you please mention the total calories of this diet plan 🙏🙏

[@akanshasrivastava8890]

I lose 1.1 kg weight in just one day. Thankyou so much. ❤️. How many days in a week we can take liquid diet??

[@sanyatayal734]

Please tell me

[@archu.gadwal2962]

Hi...I tried this today but got too much headache...

[@preetamdayma9223]

Where these all milks found

[@Wonderland-c3y]

Tell shire plan for kids please

[@titasektinodi]

After 3 days, what diet to follow to retain what we have lost. Eating normal food might trigger in gaining the lost weight again. Want to do this. Plz help.

[@maalumzawadi245]

This is SOOOO TRUE...I don't want to lose it, only to regain it with a vengeance!

[@magikaa]

pls give some replacement for chamomile tea

[@santoshraghav1871]

Thanks....next day what diet plan to follow to retain what weight we lost...pls share

[@NaviKonFlavours]

For how many days we can do this liquid diet

[@amanpreetkaur3111]

Thanq mam....I lost 1.2 kg in one day ....superb diet chart ...plzzz tell me how many days we can repeat same

[@2oldforthisshit]

😲

[@snehalpol1505]

Once a week

[@shrutiagarwal1386]

Relax! You just pooped

[@artikaushik1626]

Thank you mam Great recipe for weight loss

[@EatmoreLosemore]

Most welcome 😊

[@Amber..78]

What's the time duration of this diet plan? For how many days it should be followed?

[@sanyatayal734]

Please tell

[@avni2345]

Shane Warne dead due to this diet while workout is the only key I used to drink 1500 ml juice but on next day I was unable to see proper while I am having healthy eyes

[@alishashirgave1530]

Really?

[@MurielHeavenlyAbisoina]

Your eyes wanted to see food😁

[@chiderachukwujama3496]

Can I use water instead of almond milk?

[@EatmoreLosemore]

Yes

[@VIJAYCHAUHAN-gd2lx]

It's helpful in summer season or not

[@EatmoreLosemore]

Yes

[@muamonabagga]

Fasting ke next day ko kaise maintain kare gye? Break fast main kya le skte hain ki fasting ka result rhe

[@salmaniamatullahniaz6943]

Hi can i follow this diet for 1 week everyday or one month??

[@EatmoreLosemore]

Can follow 1-2 times a week

[@nandhuv6769]

Ur not adding sugar.. instead of tht can we add honey syrup or dates??

[@belugupta3764]

Pre dinner Collagen smoothie

[@tkboutiquekaur8112]

Hlo ma'am...which Macha tea is best?

[@EatmoreLosemore]

You can try Eat More Lose More Matcha Tea. Link is in description box of the video

[@amritamondal1638]

What if I cannot digest oats 2 times in a day... Any alternatives?

[@EatmoreLosemore]

Skip oats

[@urfahkhojani]

Hey Mam.. can we take both options of lunch and dinner alternate days??

[@faithmhlanga7282]

If you don't have a pressure cooker then what

[@HusnaBegum-ye1io]

can i use toned milk instead of plant based milk

[@EatmoreLosemore]

Yes

[@ReshmaKhan-go2zj]

Which oats did u use ?

[@EatmoreLosemore]

Rolled Oats

[@priyankanalla227]

Tell me a diet plan for hypothyroidism

[@IndaySossy]

Just ask you. If i have this drink can i still eat breakfast, lunch or dinner? Or is it all i take in a day?

[@ebonyeyed08ti]

Then it won't be a liquid only diet

[@shreyassarikasfunworld8663]

You speak very fast...plz speak slowly and sweetly 😊

[@arzoohammad6625]

Reduce play back speed

[@madhumitaguharoy1094]

I want recipe of other smoothie Recipe of mach tea And another recipe of soup Pls.

[@infinitesoul2015]

Can we use coconut milk

[@EatmoreLosemore]

Yes you can

[@Babymavashi]

You loose fast and then gain also fast

[@ritikarajesh8368]

Post liquid which diet can I follow?

[@EatmoreLosemore]

Any as per you liking. Check out the other plans on our channel

[@rajesh-kn4mb]

How to follow these when we are at work place

[@iznakhan8149]

Can we follow this diet plan for 1 month?

[@EatmoreLosemore]

Not recommended

[@ayeshakhan21980]

I hade papaya smoothie for 7 days in a liquid diet. Next week i got my periods and i got boils also and got stomach aches also. Pls give a replacement for papaya.

[@donakondapraveena3802]

Eben v do complete fast without eating anything also doesn't loose 2 kgs weight

[@yienotme1614]

Are we to eat all of the tomatoes zuchinni soup in one setting?

[@indraniganguly5206]

How to make macha tea

[@preetamdayma9223]

And how we buy almond milk Tell me mam ya we made at home Reply mam

[@sonabhalke3486]

soak 10 almonds overnight / day time and then take small chutney jar grind peeled almond and then add 1 cup of water for 1 cup almond milk

[@satyasree2142]

For how many days can we do this diet consistently? 1 week? Or less or more?

[@theinfosite3005]

Don't this for 1 week unless you wanna die

[@SuchitrasQuickVegDelight]

Macha tea kya hai plz explain

[@EatmoreLosemore]

Its tea powder made from Japanese Matcha Leaves and has 10 times more antioxidants than green tea

[@ron140210]

is this only for women or men can also try your diet plan?

[@cookiemanookie7173]

Can I pls know what HALDI is. I m from Sri lanka

[@EatmoreLosemore]

Turmeric

[@rajijay1022]

I LOST 4 KGS IN 3 DAYS. Thanks for the diet plan

[@sangeethaj6763]

Really?

[@rajijay1022]

@@sangeethaj6763 yes dear it's working

[@sangeethaj6763]

@@rajijay1022 U did any exercises

[@rajijay1022]

@@sangeethaj6763 without exercise

[@moumitachakraborty2994]

Losing 4 kgs in 3 days is the unhealthiest way to reduce weight..

[@rosminacarmali8580]

Fast loose fast gain

[@vijaygayathri9394]

Is this we need to do nly for 2days?

[@preetamdayma9223]

Mam How we take alma juice and alovera from market? Reply Mam Please

[@vidyabalwadkar4670]

Hey...pl don't purchase ready made juice from market. Prepare it daily for getting fresh juice.

[@archu.gadwal2962]

Tq dear...I lost 2 kgs in 2 days..from this liquid diet tqs a lotttt...and this is honest reply .... anybody hav doubt pls do this diet ones 👍😊❤️u Eat more Loose more... First 2 days I got headache I breakedown that day but I tried next days i got results... 🙏

[@Ammy_14sep]

How many days should I do for more results

[@archu.gadwal2962]

@@Ammy_14sep it's depend on body type do this liquid diet for 5 days u can get ur result ...

[@sonalisharma5184]

@@archu.gadwal2962 inch loss hua tha??

[@archu.gadwal2962]

@@sonalisharma5184 yes

[@dietitianadeela4470]

Jab healthy nh ha plan to headache to hona tha

[@ShaikhTaheniyat]

Hey mam mujhe only belly fat ka problem h ky ye diet se Kam hojayega kya

[@EatmoreLosemore]

Haanji

[@shailja_vlogs]

Replacement of alllrrgic to milk

[@bishnupriyasubudhi2426]

These are all plant-based milk

[@betsytiwan6386]

I can't lose 2 kgs even water fast....only water

[@shinnyshariya2940]

Approximately Approximately Approximately......

[@Maricelibasco718]

Thank you for sharing 😊❤

[@EatmoreLosemore]

You’re welcome

[@priyagoel2008]

For how my days we can follow this diet continously??

[@EatmoreLosemore]

2 days max

[@SmGrover-d4e]

You are basically saying don’t eat anything, That’s not a diet , of course you will lose weight but it’s not a practical solution

[@cookingwithshirin5532]

hii maam aap ka diat bhut acha rhata likin muze English me nhi samjta aap plz let's go healthy pr hindi me bhi batay na plzzzzzzzzzzz

[@namanojha8772]

What is your diet plan charge

[@bindiyathayyil3497]

Pls tell me another option instead of almond milk

[@EatmoreLosemore]

Oats/Soya/Skimmed Milk

[@noorsfamilyvlog]

Your not a doctor؟

[@rashikamonteiro9427]

I have seen everyone asking this same question but no reply but still I'm asking again for how many days maximum can I follow this diet please reply

[@EatmoreLosemore]

3 Days

[@noorkhattak1819]

@@EatmoreLosemore In 3 days 2kgs will be reduced?

[@lavanyashorrorworld1581]

mam can i continue for my goal weight

[@smalik123sm]

Can n. E 1 gv me written recipes..

[@shravyakrishna1458]

Can it be done during breast feeding ?

[@EatmoreLosemore]

Please avoid

[@yugapawar9799]

This is mis-leading loosing 2kg in one day is practically not possible.

[@siddarthdhanam8698]

தமிழில் பேசினால் நல்லா இருக்கும் 🙏🙏

[@MochiC0ni]

Tell me a diet plan for arthritis please

[@lakshmi4532]

Telugu lo cheyandi video please

[@VishakhaAntarangaSevikaDeviDas]

Yes it works ❤️

[@EatmoreLosemore]

Thanks

[@susilaraghuraman556]

Your reading like a news

[@SamRemix93]

Wanted to loose wait.. But 🤮🤮🤮

[@rosminacarmali8580]

No good loose 2 kg per day

[@riyanshjaat9669]

Mam pls speak out in Hindi

[@lpsglitterpaws8536]

Your accent is very hard to understand

[@mychoicetomake]

Thank youuuuuu mam

[@shabanahanif5548]

Nice

[@sarojrani1818]

Hindi me bato

[@pranavraut6686]

Zucchini means

[@thamayandhik1622]

Summer quash

[@thamayandhik1622]

Bottle gourd

[@Bayans-l7g]

Not bottle gourd...its an exotic vegetable...u can buy it from vegetable shop its looks like sponge guard torai

[@Upsc_Walk]

Kaddu

[@anika1573]

Nyc

[@worldofsaladnsouprecipes1477]

Good one... Keep going... Also i have one video on fitness...do check out

[@monanaveed7894]

Can we take milk coffee without sugar

[@shubhamSharma-ew7ji]

Yes thats what she said

[@MGongopadhyay]

For how many days one can follow this diet?

[@EatmoreLosemore]

1-2 days a week