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List of Foods That Harm Mitochondria. Part of the series: LS - Your Health Questions Answered. Mitochondria are essentially your cell's power houses of energy because you're ATP, otherwise known as your cell's electrical currency transports the energy necessary for metabolism. Get a list of foods that harm mitochondria with help from an expert in nutrition and health in this free video clip. Read more: www.livestrong.com/video/10106...