BANDS ONLY Exercises To Build A Wide Upper Body (AT HOME!)

[@oldsingingstudentdougbillf1665]

Although I loved free weights and going to the gym, I have switched to bands and a set of adjustable dumbells and a adjustable bench. After my initial cost it will save me thousands of dollars by not burning gas to drive to the gym and gym memberships. It took me a week or two to learn to quickly switch or change bands for resistance but I’m now there. I love the band workouts, it is a serious pump from them…and I love your vids so much that I subscribed to your channel! Thank you!

[@JorgeSantos-ji7sh]

I have a set of resistance bands.Going to do these now.Thanks.

[@dennisb7930]

I need some bands with the handles any suggestions guys?

[@turntablesrockmyworld9315]

I find most moderate prices ones need replacing every year as even the best tube style break with regular use. GoFit are pretty good. Rogue, HPGYN higher end versions are good too. Personally, I use non-handle physio bands now and my grip has improved!

[@dennisb7930]

Thank you

[@musicman7297]

Yea, buy a pulley hang it , a piece of cable, cable clamps, hooks and use your dumbbells or weight plates along with homemade handles or straps.

[@jeffosbornes7167]

I bought a set of bands from Amazon that have a cloth sleeve to reduce wear and tear on the bands. I have been using them for the last 6 months and am getting better results than I did going to the gym.

[@Nigel__]

Honestly most bands are made by Chinese manufacturers so take your pick. I bought a set for 25 dollars on Amazon 4 years ago, with handles, door anchor, ankle straps and they have held up great.

[@loulopez554]

Another winner many thanks.

[@jim2mckenna220]

Remember guys…. We are looking for longevity! Muscle gain is great. Don’t get me wrong… but we want to be strong for our families and our grandkids. Don’t lose focus on the why. Keep getting after it you beast!

[@jimjim8207]

Where's the Black Friday Toothpaste sale? I have to stock up for some massive gains!!!

[@musicman7297]

Bands aren't going to build your back wide. 🙄

[@markhowell1173]

You obviously never used them before or if you have not correctly

[@musicman7297]

@@markhowell1173I tried finding a video of what you look like ,but couldn't find it. I have a video of what I look like at 63 5'10 170, I bet that I know more than you do. LOL 😂

[@markhowell1173]

@@musicman7297 55, 6 feet, 195. Personal trainer, strength coach. Former pro crossfitter, gym owner. Over 25 years of professional experience.

[@jim2mckenna220]

I understand what you mean. A wide back needs weights, but bands are a great way to improve your back. Most guys aren’t bodybuilders, but ALL can improve by using bands. I don’t think this channel is specific to “bodybuilding” but more geared towards building your body. Encouragement to get off the couch and push your body to improve. I submit this with care and respect .

[@mushshrap6471]

@@musicman7297 Having a video of yourself, fit or not, does not support your argument that bands won't build a wide back; you need actual evidence to back up your claims.