20-min Kicking Combination At-Home Workout | Taekwondo Follow-Along Routine

[@BlackBeltSamery]

Want more workouts? 🔥Train with me online with pre-recorded classes & live monthly master classes: bit.ly/LMAbySamery

[@alexmora8379]

Holaaa.... Y en español!????

[@garycollins865]

Just finished the combos workout. Sweating and fast breathing- great vid.

[@masonarnoldus]

KZbin hasn’t been sending me notifications for your videos 😕

[@marlexstudio4071]

kzbin.info/www/bejne/j33Kf6Cddr-Hmqc

[@yang_yin]

@@alexmora8379 te recomiendo que sólo le imites, sus secuencias son sencillas y las presenta de distintos ángulos, así que creo que aun sin audio se le entendería super bien ;-) haz la prueba.

[@natashamartinezcaminero4103]

Doing the July Challenge, and finished this routine right now. I'm sweating so much but happiness is overflowing through my whole body!! Going to repeat it right away and then going to day 2!! Thank you so much for these fantastic lessons!!

[@anjusonu2109]

Hi

[@TerriTie]

Smart young sensei 🥋 good class 👍🏼

[@Kouruno]

This will help me defending myself from this darn Virus!

[@gracyloufreebush7831]

Sports always help you against illness. So go for it!👍🏼

[@samanthathomas8653]

Lol yea

[@angelcazares8946]

So how’s your progress

[@braveheartrv2946]

Sure will. Exercise helps build the immune system.

[@DaddyLooo1eg]

😅😅😅😅😅

[@atejana9879]

me: really into the workout in the middle: *gets ad* me: confused

[@Rozz_sw]

May you should download it.. maybe

[@diagonally4364]

I always skip ads when it's necessary lol

[@natxon]

nice little break 😂

[@kpoptv4622]

I’m amazed by your energy and I’m happy to also see female representation in martial arts.. I’d love to have you as my teacher. Keep going ☀️

[@DaddyLooo1eg]

Plenty of FEMALES being rep in the martial arts community, you should look around, she's awful

[@mikehamlin6638]

Good keep it up!

[@deirdrefallon2834]

I'm so impressed! I'm a 59 yr old 2nd Dan who hasn't practiced in a few years. You're a very inspiring instructor and the workout was just the right amount of challenge. Thank you! I'll be looking at more of your videos and possibly classes depending on cost and time!

[@robust4990]

Thank you for your presentation my son is 10 years old practicing kick boxing and looking forward to seeing more vidios

[@gabrielrumbaut9856]

Thank you for this! I used to do Tae Kwon Do and Kung Fu, but haven't done them in a while. With everything shut down, I haven't been very active lately, either. This workout definitely had me sweating after several months of inactivity!

[@Allerdyne]

I tore a bicep recently, and this video has been helpful for keeping me in shape. I'd like to see more.

[@vicenteangelsegura9646]

Eres como un Angel dentro de las artes marciales,tengo 74 años,llevo desde los 16 estudiando,ahora me dedico a pasar mis conocimientos,pero tu,eres un Angel,gracias por existir

[@نورالدينعبدالرحمن-ص6ر]

شكرا على التمرين الرائع انت بطلة Thank you for amazing lessons You are hero

[@ArturoFenriz]

Hola Samery. Gracias. Saludos desde Bogotá Colombia

[@Isabelmansillac]

Me encanta muchas gracias por estos vídeos son de mucha ayuda.

[@existentialblossom]

Wonderful workout! I have finally time to practise and exercise more! I love moving my body! ♥ Can´t wait to watch more of your videos! Also, just small advice - if you are not used to high kick, you may want to use some support on the other side (e.g. chair etc.). It helped me a lot with my balance at the beginning ♥

[@borosalie075x]

thanks for this awesome workout Sam! I'm 14 and I recently started taekwondo so I'm the white belt, I have taekwondo twice a week but I want to practice more than that so I do one of your workouts every morning! it has really improved my kicking skills and my condition! when I've done a workout I just feel energetic and ready for my day. so thank you❣

[@shingon666]

Hi! Which rank are you now?

[@hanburgundy4317]

Such a high energy workout, _and_ it trains TKD. Love it lol Most of the TKD I've been doing so far has been slower, focused on form and control, so applying things at a faster pace was a challenge. The only thing in this workout I haven't learned yet is the tornado kick, and I still can't do the full splits, but I'm improving every day. I'll definitely revisit this, and I hope you have some other free classes I can check out.

[@joshnowlin8846]

Ive lost 39 pounds and this video,(and many others of yours) is a huge part of that. Thank you! You make me want to move to Utah just for TKD. 😊

[@berjope]

I really liked the training

[@FranciscoHernandez-ip1ug]

Bonita clase de de arte marcial gracias .maestra por transmitir sus conocimientos boy a entrenar sus técnicas ya que yo estoy aprendiendo por internet

[@TimLaVoy]

Excellent video demonstration of taekwondo techniques

[@alexsmith6489]

Как раз подумал есть ли видео где много ударов подряд разных 😮 и вот оно. Спасибо!

[@garycollins865]

These combos look familiar, Samy. Great timing too. I was just contemplating what workout to do tonight. Will try this; should be great.

[@jacksonsangea7139]

Wonderful lady with powerful combinations of kicks .....keep it up, I have really enjoyed your training!

[@delossantosjhen3250]

thank you for your video.. i will try this technics and exercises.. i inspired a lot learning kick boxing because of becky.... she is my truly inspiration...

[@BVOMASTERCHONG]

Great routine!

[@James-akaRhino]

Aww to be young again. I get tired just watching you workout. Keep the good work up. Very inspiring. You are a good instructor.

[@louisekenway3455]

Please do more combo drill videos Those are my favorites

[@gaelbgalbar9307]

Thanks, cool series to improve my karate. Respect.

[@grave8590]

Can I just say, your energy is so positive and uplifting :) when you make little mistakes you just laugh it off, and I definitely love that!

[@BlackBeltSamery]

Thanks Daisy!! 🥰 that’s so kind! :)

[@michaelwhite1012]

@@BlackBeltSamery your energy and your positivity is so incredible what do you like the most about taekwondo 🥋 samey and were you really competitive at it when you were younger in taekwondo and did you hated to lose?

[@michaelwhite1012]

@@BlackBeltSamery what are your Three favorite kicks that you loved doing since you did taekwondo?🥋😁

[@lileric144]

​@@BlackBeltSamery❤❤❤❤❤❤

[@arulnithigopinathjagadeesa8200]

Good lesson

[@ricardolucas9882]

Esse video é deveras fantastico👍👍👍👍👍👍👍👍👍👍👍👍.

[@chikotachikota3245]

Nice inspiration for my training. Thx 1000 times.

[@allanmonge5204]

Hi! Im black belt that haven’t practicing in a while, your training helped me a lot to jump into some kicks again at home 😉 thanks

[@riverrants]

this workout is actually one of the only ones i still have fun doing despite being in a major slump. thank you so much samery!!

[@MartyMoose1611]

I need to warm up bf I warm up (old). Great lesson. You all remember to turn the supporting foot on those inside crescent kicks so as not to twist the knee. I hurt mine once bc I didn’t.

[@ДенисПлахотя]

You're doing great, keep on, good to practice

[@edryaarashi2192]

You are the best 💙

[@autumnphyu2009]

I am really in love with this🎉🤩

[@fernandobazo6369]

Great video.........I’m a 4th degree black belt in Taekwon-do ITF and I really enjoined watching your video. I will try the routine ☺️🇺🇸

[@abrilvillanueva7534]

Love it, I do it everyday and feel great. Already lost 2 kg in 2 weeks.

[@a.a8962]

Please do more like those really helping with sparing

[@karlmarx9309]

Excellent warming up. I like it very much every early morning.

[@amandaolivieri4394]

Thank you for your videos!!

[@movietrailer8114]

My favorite am so happy to training with you ..thanks😄😄😄

[@badrfedor6080]

Very good. Nice

[@KinaStaru]

Thank you for this 20min workout! I appreciate the time put into this

[@williamwalker8489]

Awesome combinations! I will implement some of them with students this week. Thank you! Choong Sung!!

[@francoloza8097]

una genia total. Saludos . Desde brasil

[@nami3958]

Thanks for this, my body needs training since I quit a few years ago and I'm a former black belt as well 😄 I really miss training 😭 This is a great video! Thank you!

[@DaddyLooo1eg]

There's no such thing as a Former Blackbelt.

[@nami3958]

@@DaddyLooo1eg Ah I typed using a wrong word there, thank you for saying that. Haha I mean that I am a black belt as well? I graduated on 2016

[@MannyTheDrummer88]

Hola Chica keep up the good work

[@ClementTKD]

Great vid! Thanks this will really help!

[@juanpalacios1042]

Beautiful videol! Super!

[@zebiba7330]

gooa class thank you so much

[@princess4924]

Thank you so much master

[@jamminstunt]

You are very inspiring

[@berjope]

Could you tell me what type of floor you use for training?

[@amatullahbushra4253]

Thank you so much! That was really fun doing exercise with you...

[@Gold_pets124]

Thank you coach

[@pedronunez6032]

No sabía que tenía orígenes peruanos, me gusta la manera que tiene de enseñar, es muy agradable y tiene carisma. Le deseo lo mejor en su carrera y mi sincera admiración.

[@sanjibgogoi4017]

Very good combos

[@eliuskatana8644]

It's really good and interesting. Actually it's my favourite game . I practice each and every morning 6 days a aweek. Watching from Kenya 🇰🇪

[@lewishullah5290]

I do taekwondo my self and I teach kids but I’m not a teacher of higher my master offered to me to help teach the 1st 2 sessions and I love your enfusiasum

[@michaelderlevharbo1448]

Just finihed the work-out. It is awesome. Thanks, and I´ll be back for more.

[@allauddinchand7035]

Thank you for workout 20 minute. .👍

[@two-zero]

Thank you

[@chaimaeb9002]

Thank you so much coach Taekwondo my favorite sport and good luck everyone ❤❤🤲

[@besstkd7086]

Thank you so much 🙏😇 for the video

[@predatorpredator1425]

Thank you samery

[@GajendraKumar-dc1yy]

Thank you mam I am doing this kickes

[@GajendraKumar-dc1yy]

Daily

[@karlgawlik3109]

Great class

[@4yana286]

practicing for my grading on the 19th this month!

[@michaelhuang8347]

This is a really good workout! Imma start doing this daily from now on. Thank you!

[@deborahlloverasdagalea8569]

i love this

[@limonking8932]

Good

[@abduljanjan1849]

Superb

[@cryptoastronomer]

This was great fun! I've been struggling to find a tkd class near me and have missed doing kicking combos!

[@bradleyconners657]

Awesome Im ready to take on Frieza

[@suzantaibu273]

Amazing workout

[@humbertogallegos5259]

Blessed with good cardio.... thank you for the video... now I can practice some cool combos with my wife.... greetings from Fontana CA

[@pradhanjigamer3070]

Good workout and combo kick .... two kick most impressive 🤗🤗🤗🤗

[@victoriasubiabre7594]

Thank you so much! I loved your kicking combos!

[@traditionaltaekwondoramblings]

Thanks for posting this :-) My room was a little too small so I had to be a little creative on the combinations but a fun, short and to the point workout. Again thanks for sharing :-) I’ll do this many more times :-)

[@calebvaldes1386]

Hi I really enjoy

[@palomaread7870]

Hi Sammy!

[@sonamtripati5554]

You are amazing👍

[@ads2q1]

Performance com elegância

[@jylljonnee15]

Thanks for your tutorials there very helpful keep it up

[@nitemaresx8105]

thank you for the workout had to get back in shape since i can’t go back to tae kwon do class of because of the virus

[@lea8635]

Oof that’s bad I have tkd at zoom

[@quotes793]

We want more videos same this

[@masteracademy7154]

Your videos have been so helpful through quarantine.

[@Atif90080]

Super video ❤️❤️

[@sagarkawachi1409]

Verynice mam like it's

[@davidnavarro5035]

Very good

[@shiyalvivek7916]

Super

[@Lisa-gy7ee]

Omg I've never done this routine before though it was in my suggestions, and I sincerely don’t regret this, it was awesome ! I will do it several times now thank you so much it was so great and fun, though i'm very late 😂❤

[@BlackBeltSamery]

So glad you tried it out and enjoyed!!

[@Lisa-gy7ee]

@@BlackBeltSamery I did ! Unfortunately I couldnt give my Best cause the floor I'm working on is wood, but i'll do it outside next time !

[@VladimirStankovic-vl1wu]

Aloha Samery.Pozdrav iz Beograda.

[@merouanemegdad8041]

good job

[@johnprice901]

That's amazing nice work

[@ckbhaivideo963]

Very nice

[@KevynAT]

the video is very useful for me I will definitely continue to practice taekwondo Indonesian taekwondo greetings