Liver Health के लिए Protein Supplements कितना खतरनाक, जानें Dr. Sarin से | Fatty Liver | Wate Loss

[@NBTLife23]

क्या धूम्रपान करने से Weight loss होता है? kzbin.info/www/bejne/fmWQealppt6Ha7c

[@bhushan.byogendr2684]

बाहर से जो कैमिकल छिड़का गया जिससे उसमें रंग चढ़ाया या, जल्दी पका उसका क्या डा. सरीन सर ?

[@learnwithsurya95]

No

[@rashidsaifi4749]

Dr. Sirin aap sacche aur bhut achche insaan ho aur aap sabse achchi baat free mein bata rhe hain aur mai in mdm ko bhi dil se dhanyavaad krta hu

[@abhishekmishraji08]

Bewakoof hai ye

[@rajnicharak4146]

Dr.Sareen aap bahut accha guide kartey ho

[@dr.lalitmohanmehra6244]

Take baking soda one tea spoon.Soak apples in that for 30-40mts,n thn wash thoroughly,it will serve the purpose. Thn u cn eat easily

[@PeaceAg0104]

What you mean by this

[@guptarajiv13]

@@dr.lalitmohanmehra6244 please write clearly what u mean to eat

[@giriraj1989]

Inke under mere uncle ka liver treatment chala tha inhone whey protein diya tha par aaj sabse keh raha hu liver and kidneys ke liye ayurvedic treatment sabse best he

[@virusashu]

🤣😂

[@sirfaapkagolu5915]

Drink milk

[@AnkitKumar-lt3fm]

Ho sakta hai dr tab.....seekh rhe ho 🤔

[@infertility8314]

Hyppocracy 😂😂😂

[@SayantanChakraborty-ub7ei]

Surgery etc recovery ke time bahot se doctors prescribe karte hai.

[@imranuzzaman2566]

Dr Sahab aapne buhut achhe tarike ye is episode ko cover kiye hain.

[@perpetualprosperity2963]

Khud bimari se grast hai aur sattu ka gyan de rahe hai 😂

[@sunilchauhan-hl5ng]

Completely agree with doctor ji

[@sheespalbisht5309]

जो का सत्तु सबसे अच्छा है

[@GoFitByMamta]

Do not overdo anything. Moderation is the key. Sattu👍

[@Darsh_but_PrakAsh]

True

[@anandpandey9988]

Sattu is a complete balanced food, 100gm sattu has 25 gm protein, 65 gm carb and rest fats and fibre. Take 50gm sattu drink in morning and 50 gm in late afternoon. Aapka 3 percent protein intake is done.

[@mannyblackstar]

3 percent? Matlab ek din ki intake 600+ gram hogayi protein ki tere logic say. Education is important buddy

[@Anjali-fv7hx]

Apple mai to chamicals ki coating hoti hai

[@Maarnajhota]

Wo coating natural hoti hai .. apple tree produce krta hai taaki kharab na ho ske

[@prateekyadav9156]

Sattu ,fish egg ,prawn, dal ye km source hai kya protin ke

[@ramanpreetkaur5971]

Dr Sareen looks so graceful in this age.🎉

[@krishnarathore8149]

Apple sab jagah sabhi mausam me thodi milta hai, उस पर भी मोम की कोटिंग होती है,सब केमिकल्स है

[@manbirsingh6434]

good knowledge by Doctor saheb

[@pradeepsethi90]

Even Dr is unsure and he's saying "they maybe harmful". Bas mann me aya bol dia.

[@PAPA.-_RANJEET69]

Whey Protein ko Lekar badi jyada hi confusion bani hui hai....ek kehta hai ki jarur Lena chahiye....easy to digest hai....dusra kehta hai ki nuksaan hai.....kisko maane

[@drj4890]

Jo bhi bhagwan ne natural form mein di hai aapko gas bloating indigestion ni ho ra sahi stool colour aa ra shape aa ri woh le sktein .Whey protein se digestion issue ni ho ra toh le lein but yeh body shape achi rkhega strength improve ni ni krta body ka

[@siddharth7907]

Whey protein is good,agr acchi company ka hai to,ye Dr sahab khud ILBS me advise krte hai protein powder,fark sirf medicated or non medicated company ka hai

[@shantanumkhrj3]

डॉक्टर लोग ProteinX सजेस्ट कर देते हैं, मगर whey protein खराब है।। 😅

[@siddharth7907]

@@shantanumkhrj3 koi bhi 1 karan de kyu whey protein kharab hai,aur protein x accha,jbki usme protein hai hi nhi only carb hai

[@GoyalPilesHospital]

Roasted chane ki chaat good option for protien

[@sdachauha]

dr shab sattu ki carbs details de dete tho ......... pata chalta koon nahi le sakten

[@mannyblackstar]

Doctor at nasha

[@User098ct]

National athlete bnha hai ? Yha content model ? Ha tho mth kha satu . Pthani carbohydrates ki bakethi krthe rhee ho . Carbohydrates bhoth jada import hotha hai body ke liye . And the thing is, this doctor would definitely have more knowledge than you and your so called Physique content creator 😂

[@AbhishekSrivastav-q8w]

Always complete your protein intake from your diet dont need to completely depend upon supplement but if you are lacking yourself to complete daily protein intake from yourdiet then go for protein supplements dont complete100 %protein intake from supplements dr sarin is best one doctor

[@santoshkapri7685]

Dr ko dr sahab bole good feel hoga

[@tausifpathan2957]

शुक्रिया सर 😌🙏

[@jks8223]

700 साल के मुस्लिम शासन में भी वैदिक गुरुकुल शिक्षा से ही, हिंदू धर्म बचा रहा था अब भी, वैदिक गुरुकुल शिक्षा से ही, हिंदू धर्म बचेगा. वैदिक गुरुकुल शिक्षा से ही, पूरा विश्व बचेगा (वरना, अफ़गानिस्तान जैसा बन जायेगा) अतः, हर गांव में, वैदिक गुरुकुल खोलने का आह्वान करें

[@allinone-ahamad]

Tathastu😂

[@VikashKumar-kw5ck]

Bilkul sahi kaha 👍🏼👍🏼👍🏼👍🏼👍🏼

[@ramsixhai]

Abe fate cond🕉️ k natije kaha se Lata hai tu ys sb giyan q be niyogi product

[@singersong5233]

😅😅 दिमाग घुटनो में है

[@Kaushal_Kishore_Tiwari]

dimaag mai L liye ho kya

[@anandtiwari52]

सेव साधारण विक्रेता से खरीदिए जिसके पास चमकदार फल नहीं हो, घर पर उसको गर्म पानी से धोया जा सकता है।

[@jyotivyas9286]

म से मत लेना। थूक लगा देगा। इनको इकनोमिक सपोर्ट मत दो। बहुत रुपया है इनके पास govt देती हमारे मन्दिर से टैक्स से इन्किं झोली में ही डालती है। हिन्दू को थर्ड क्लास नही बनना। अब जागने का समय है। यह 10 साल वाली सरकार भी हद पार कर छुकि। पुराना देखो क्या नही किया इन्होंने। वोट देकर ही पक चुके अब हम तो।

[@PankajKumar-cu8rb]

Bina chhilake 🍎 kaise khayaa jaye..market m sare 🍏🍎 p chemical chhirkaav ,,Jo bhot dangerous 😊

[@yashvi280]

Dr. is absolutely 💯 percent right

[@sanjaychakraverty1487]

Excellent Doctor with Excellent advices, God bless you

[@dr.surendramalviya9644]

God bless you to be healthy always and help the needy who are in pain. Pranam.

[@abhishekbehera8208]

He is absolutely right. If you need a physique like him, don't take any protein supplements. And to avoid any accidents, don't drive a car or ride a bike. Just don't go outside. Khali ghar pe baithe sattu pio.

[@RajeevKumar-kp9jy]

😂

[@wayne7594Vruce]

Indians bohot vehami hote hain,tbhi physically sbse ghtia dikhte hain, Sattu bc hota kya hai ye 😂😂

[@nazemashaikh1001]

Mam aap ne khaa k Apple k chilke nikal k khane ka fashion huwa hai .Aaj k Apple pahele jaise nhi aate.us p wax kar rahe hai jis se tabiyat p asr honga

[@TheAmit89]

This man should clarify the reason why protein supplements are wrong and how it's harmful? If this is an extract of milk then why is it harmful?

[@prashastacademy]

@@TheAmit89 exactly 👍 Har cheez me nuks nikalna trend ban gaya hai... didn't tell a single reason that could show whey protein harmful..

[@Lovely_Preppy504]

Not all protein has been made by Milk only. Some made by worms as well. And sattu and other protein you can make it at home in front of your eyes.. anyways you are doing exercise.. do little more and make saaru drink or something else. Also, what you buy from outside you don't know how and what they mix inside !! All the best for your exercise journey my friend. Kabhi Restaurant ya companies mein Jake dekho kaise banate hai sab Kuch..

[@Iamakshay007]

​@@Lovely_Preppy504 worms..ye naya suna..waah chutiye 😂

[@anshumantiwari6264]

Adulteration ka naam sun hai .... supplements apne ghar pr to bnte nhi hai ..mixing hoti hai usme ...weight badhane ke liye

[@powertech7157]

@@anshumantiwari6264 or jo blind testing krke aate hain jiski report mei likha kya hai adulteration kiya hai ya nahi ya fir heavy metals ka amount kitna hai wo bhi jhuth hota hoga tere hisaab se

[@Sp-A101]

I think MDs and Liver Specialists are more accurate rather than the Dieticians.

[@NarenderGoswami-l8k]

DR. Sir. Jai Hind. I am 74 years old. Which test is best for Liver. Pse kindly advice.

[@user-id5fo5fv8r]

अगर इन डॉक्टर साहब जैसी physique चाहिए तो मत लो प्रोटीन 😅 रही बात नेशनल कैंप्स की तो जिस ज़माने में स्प्राउट्स और चने मिलते थे नेशनल कैंप्स में तब भारत ओलंपिक्स में qualify भी नहीं कर पाता था।

[@rajeshsaini3755]

Kya kami h inki physique me is Umar me savsat h

[@Akash-xw4zm]

Sahi kaha aapne ye sirf aadha adhira gyan rakhte hain nutriton ko leke lekin dr hone ke naam pe unscientific ya pseudoscientific baatein krte hain

[@user-id5fo5fv8r]

@@Akash-xw4zm उनकी गलती भी नहीं है। मेडिकल में nutrition की बहुत ही कम पढ़ाई होती है।

[@NEERAJSINGH-jl7hm]

Aap log pahle inko jaano kaun hai - Padma Bhusan mila hai inko, suna hai ye award? Inki book ka first page dekhna - kin kin logo ne ye book padh ke recommend ki hai? Khud ki aukaat samjh me aa jayegi phir

[@user-id5fo5fv8r]

@@NEERAJSINGH-jl7hm जिन लोगों में आत्मविश्वास की कमी होती है वो ऐसे लोगों से, ऐसी किताबों या पद्मभूषण पुरस्कार वगैरह से जल्दी प्रभावित हो जाते हैं।

[@deepaklimbekar186]

Pancreas patients satu protein kha sakte hai sir

[@vireshtiwari2628]

Whether wax coating on apple is harmful? Many people peel apple to avoid ingesting wax coating.

[@ritzcreations4464]

Natural wax hota hai wo

[@kuldeepkumarsrivastava6413]

Doctor sahab ko pranam bahut acchi Jankari Dete Hain lekin doctor sahab ko agar dikhana ho to doctor sahab ka adress kya hai

[@Satya1_official]

Yes prolonged and excessive consumption of whey protein, especially without adequate exercise, may potentially increase the risk of liver damage.It also increases burden on kidney in blood filtration.

[@ankitgrover-r6x]

Are sir.. i m vegan , No meat, No egg , No milk .. Roj Roj sattu , chaane , soya nhi khaya jatta... Aur itni quantity mein bhi nhi.. gai bhais janwar 🐮🐄 thodi a hai.. jo charte rahenge din bhar

[@mgtowbaba2080]

Sattu is full of carbs, if anybody want to fulfill their protein requirements then they need lots of sattu like 600-700 grams

[@parvezhasan1185]

Good Advise

[@ramvirsingh8811]

Dr. साहब 2 apple 🍎 किस समय खाने चाहिए।

[@DrH-Pk]

Ayurveda ❤best

[@umeshjadhav6818]

Best ❤

[@jyotivyas9286]

थैंक यू डॉक्टर😊

[@AtulSingh-ql7uq]

Satu bahut achcha h way-protein alag chij h aagar masale banana h to dono lo koi ek dusare ki jagaha nahi le sakta

[@samirsir6939]

Good morning sir ji with most rejoice 🙏

[@vijaysaransingh3183]

Nice Dr sarin sir

[@Shashi_589]

Sattu is very good, but cannot be consumed in all seasons. If anyhow want to buy protein supplements, buy only pure whey protein which has no banned substance, no amino spiking, less BCAA content, unflavored, no additives, stabilizers, artificial color and that also in recommend dose. Drink plenty of water and no harm will come to you.

[@manishabanerji9032]

Doctor sahab,मेंरा बीपी, लो हो गया था। मैं २०१५ से ना हाई बीपी की दवा ले रही थी। CH40mg ng Berest 50 ..ई सी जी, ईको नोरमल निकला।

[@kamleshkhatri3602]

Sir Apple kaa chilka kssy khay Orgnik nhi h

[@YatinPandey-qg9rm]

Thanks

[@Muhmmadijarmuhmmadijar]

Ur good man😊

[@theairrank1ias980]

सेब में लाल रंग के मोम की परत चढ़ाई जा रही है जिससे वो अधिक चमकदार दिखे डॉक्टर साहब क्या तब भी सेब की बिना छीले खाने की सलाह देंगे ?

[@Dr_Sayan]

Dr. Sir should we eat wax coated apples without peeling it?

[@asamrankumar6354]

आज का फ्रूट्स पर कीटनाशक स्प्रे लगाते है और वो भी फसल बड़ने पर कई कई बार .. किया उनका साइड इफेक्ट फ्रूट के छिलके में नही होता

[@subhadrasingh7838]

छिलके वाला सेव मे pesticide/insecticide का पूरा खतरा है

[@vineetaasthana7401]

Very good information

[@sarikadatta3706]

Sattu is not a god source of protein It’s healthy, but not a clean protein There has to be a balance, vegetarian protein sources are plenty

[@perpetualprosperity2963]

Whey Protein ka koi competitor hi nahi. Totally Vegetarian. Liver Disease Carbohydrates & Fats se hota hai not Protein. Kidney Disease ho sakta hai agar Excess Protein le liya jaye. Apko agar strong banna hai Whey Protein is the best & safest option. Sattu piney kuch hota nahi bas pet saaf ho sakta hai. Sattu mei glucose hota hai uska kya karenge woh bataye?

[@SpeedyThirty3]

Tu doctor se jada jaanta hai shyd 😂

[@kounzianforever6895]

@@SpeedyThirty3 he is right

[@brocklesnar7258]

Pee beta protein time aane pe sab pata chal jayega

[@studyryt1414]

Chutiye asia ke sbse bade liver hospital ka sabse senior doctor hain sareen ... institute of liver and billary science ILBS

[@savjivanipatil3481]

​@@SpeedyThirty3he is dr

[@simonsamratbriansom8740]

Diabetes Wale patient kya apple aur papaya ley sakte kya? Zaroor reply kijie

[@mangeram6384]

AAP 100 gram apple, 200 gram cucumber,200 gram Tomato 100 gram onion le lunch aur diner me aur jab bhi bhukh lge, 8-10 almond soaked karke lene hai peel karke , Kabhi 5-6 soaked walnuts le liya karo Three days onle sabji salad hi lena Dairy & animal product band kar do three months Apki age kya hai sugar kab se hai,kitni rehti hai tab kon si le rahe ho

[@YashvardhanSingh-x7m]

Thanks.doctor.sir

[@miparvez1175]

Dr. आप हिन्दी भाषा का उपयोग किया करे.❤

[@ProfessionalDanish]

0:53 number mangne ka tareeka thoda casual hai

[@hrushikeshkhonde7079]

Unprofessional danish😂

[@manishabanerji9032]

Mai light food r less oil se khana banit hu... Bt Suger nhi lena h, Q ki Suger boder Line pr... Apple only 😢

[@sandeepdeshmukh9974]

Best information sir

[@sharadkumar318]

ऐसा कोई वैज्ञानिक प्रमाण नहीं है कि Raw whey protein स्वास्थ्य के लिए हानिकरक है अगर वो एक बैलेंस मात्रा में लिया जाए तो समझे.....

[@yashpaul66]

You are listening to the best liver doctor!

[@sharadkumar318]

@@yashpaul66 I know very well

[@abhisekmondal5267]

Kya sir fish oil lene koi side effect hota hai

[@rishijaiswal3202]

Sir 🍎 jo prestiside cotinge hota uske sath khane chahiye please suggestions dijiye

[@mamtakumawat5607]

ILBS Hospital Basant kunj Delhi

[@jaiprakashsonkar6157]

चने का सत्तू से यूरिक ऐसिड बढ़ता है जिससे अथर्रायटिस वालों को दर्द बढ़ता है क्या करें

[@rashidsaifi4749]

Sir mai khud dekh liya hu apne upar experiment krke protien powder aur aise supplement bhut khatarnaak hote hain

[@siddharth7907]

Sir ji don't mind pr ILBS hospital ap jisme hai thok ke protein powder and BCAA advise krte hai, protein powder wo jisme maximum carb hai,

[@upendrasinh375]

सेव को काटकर या डायरेक्ट मुंह से काटकर खाएं बताइएगा जरूर, डॉक्टर साहब।।।

[@RajA-xd7jo]

Aaj firse confuse ho gaya whey protein lena hai ya nahi! 😂😂😂😂

[@prashantkulkarni3461]

Now a days all Apples are wax coated, simply washing under running water does not remove the wax. So how to remove wax from Apple skin ?

[@pratik7590]

Idiot there is no wax on apples, it's called natural coating of apple, even when you direct pick from tree, you will have wax on it

[@PushpendraSingh-rh1jk]

अगर उनकी दवाई जरा भी ऊपर नीचे हो गई और रिएक्शन कर गई तो समय से पहले ही ऊपर का टिकट कटा देंगे यह डॉक्टर साहब

[@veenaparmar8760]

Good evening sir thanks for valuable advice

[@sarikasethiya7792]

Mera ek question hai ki aaj kl fruits ko taja rakhane ke liy itna chemicals ka use kiya jata hai to apples ka chilka Nihal kr khana jaoori ho gya kya ye sahi hai

[@sunitachaturvedi5919]

But aajkal ma'am aur sir kitne bhi acchi quality ka Apple le lijiye use per wax Laga kar becha jata hai to Bina chilke utare aajkal ham Apple bhi nahin kha sakte...

[@chandanasthana4643]

Hello Dr 🙏,but apple par kitna Sara wax laga hota hai wax ki coating itni thick hoti hai,fir kya wo liver mein harm nahin karega ? please suggest me, vaise ham usko hot water se wash kark khate hain toh kya ye method theek hai, thanks Dr🙏

[@perpetualprosperity2963]

Wax khane se kisko kuch hota nahi aur yeh jo seb pe waxy coating hota hai woh natural bhi hota hai

[@tilakrajsharma1650]

Apple growers spray pesticides exorbitantly if not peeled off can harm instead pls clarify

[@radhepatel143]

❤❤❤❤❤

[@prashastacademy]

Sattu has only 20% protein and 64% percent carbohydrates...how is it a good source of protein?

[@avinashpatil4934]

Carbohydrates is also essential for body activity

[@prashastacademy]

Ohhh Dhanyavaad mere gyan chakshu kholne ke liyee Aap batate nahi to hame pata hi nahi chalta 🤣🤣🤣​@@avinashpatil4934

[@TravelGo513]

15 saal pahle itna shor sune ho kabhi protein ka? Sense sirf 10% hai hype 90% hai. Companies ka machaya shor hai.

[@uznoor864]

Awr 5% kya he

[@varunsodhani6812]

​@@TravelGo513 haan duniya bhar mein toh pichle 30 saalon se chalta aa raha hai. India hi bas peeche rehta hai duniya se

[@LegalAdvisor-w4q]

Yes... Right saying ... Medicine Mafia...!!!

[@shubhamjaiswal2459]

Sattu is not lean protein it has protein but it also has carb fat etc

[@niketsinha6265]

Ek baat clear ho gya.. .. Agr nutrition jaanna h to nutritionist k paas, jao. doctors k paas ni... 😂😂😂😂 .. Medical science and nutrition science are completely different things😂😂

[@Mahadevlover-ie6tc]

Sir sattu ko kese use kare

[@bindeshwarmandalmandal6721]

@@Mahadevlover-ie6tc भाई England में पैदा हुए हो क्या। 😜

[@stayhealthy9125]

​@@bindeshwarmandalmandal6721 shayad Bangladesh se hoga 😂😂

[@GoFitByMamta]

kzbin.info/www/bejne/o2GxpJ6gYq2Cobssi=xkXxLHDoc83ejF1e

[@induyadav3165]

Kholo gholo aur peelo

[@induyadav3165]

​@bindeshwarmandalmand😂al6721

[@sumitasharma8849]

Shilka ke upar wax coating hote hai. Yeh toh sehat ke liye bilkul harmful hai. Toh kya kare?

[@ramthakur2344]

Fashion ni ho gya apple par vax Lga k bech rahe h to kya ab vax kaaayeee

[@GaneshKasera-c3v]

Very nice

[@minusingh1691]

Hamara Beta England me rahta hai aur kahta hai waha sabhi Supplements lete hai bahut mahngi hoti hai golden sone jaise chamakti huyi tablet dikhti hai 10,000. 20,000. Rs tak ke ak Dibbe hote hai aur waha isko khana bahut healthy mana jata hai lekin yaha Dr log kuchh aur hi bolte hai

[@seemachatterjee9541]

Food suppliment is not bad,in fact it's very good.

[@Skadel1857Paasha]

Apple pr wax ko wajahse peel karna padta he

[@jogenderdhayal4937]

Badam ragra bare me btaye

[@savitamishra4549]

Madam chemical wala apple without peel kaise khaye

[@s.k.haridas6726]

Only yoga for all diseases

[@jayeetachowdhury658]

Apple ke chilke me mom laga hoti hay ... eslie chilka nikalke khate hay.

[@mohitkumar-kc7lf]

Garam pani se dho kr khaye utar jayega

[@sushantsourav1259]

सत्तू के बाद blood sugar... उपर ही जाता है, class 8 chemistry.. Increase the surface area to increase the rate of reaction.. Rest.. आप को किसी डॉक्टर की ज़ररूरत नहीं है निष्कर्ष पर आने के liye

[@nitin8875]

उसमे गुड ज्यादा मिलाएगा तो ब्लड शुगर बढ़ेगा ही.....खाने का तरीका होना चाहिए

[@SeekerWay]

सत्तू सबसे हल्का होता है पचने मे उससे अच्छा कोई सोर्स नही प्रोटीन का।

[@AmandeepKaur-lj9px]

Sattu doesn’t ever increase sugar in fact it is advised to take sattu for maintaining normal sugar levels..

[@sushantsourav1259]

@@nitin8875 every human body is unique, if sattu suits u, plz enjoy; but before u comment, did u just reply or checked bloodwork after drinking sattu?

[@MukeshThakur-oq1ml]

Vai saheb Increase in area of a food is not hallmark of increasing blood sugar. Agar aissa HOTA toh savi food se blood sugar high ho jana Chahiye kiyun ki daanto se lekar intestine savi Ka Kaam food ka size kam karke ussko pachana ui hai. So, there is a term In medical i.e. glycemic index. If the food have high glycemic index, it means it will going to increase your blood sugar and so does your BP. And Saatu have low glycemic index i.e. 28-35. So it will not increase your BP and sugar

[@offical-x2p]

आंवला कितना खाना चाहिए

[@ajitkumar-cr9oe]

What about guava sir

[@sanjaypansari2510]

Chemical lage Apple kaise khaye. Pl comments

[@DK-bh3jt]

Apple. Ko baking soda vaale water mei kuch der rakhe,fir saaf paani se wash kr k use kare.

[@Atudisom0123]

Tq❤​@@DK-bh3jt

[@stayhealthy9125]

​@@DK-bh3jtapple ko 60ml whisky ke saath khao, sab chemical kitanu mar jayega😂😂😂

[@Inside15]

Ask your doctor if he recommend then take..else packaged things are all harmful....will show result in short time but in old age u will see difference....do more exercise drink milk , dal , eggs ....take protein from natural foods only...not by packed protein source ... exercise more and more ....milk give more calories than whey protein but try to stay natural burn more calories push your limits 💪....take supplements only if u suffer deficiency and go to doc. First