Рет қаралды 82
Hi Friends!
A circuit workout is always a great way to tone your body in a short period of time. This circuit workout is focused on our lower body so get ready to have sore glutes tomorrow! If you are someone who has minimal to no equipment this workout it for you. Lots of variety in the exercises and many cues for all levels. Join me for the whole workout or just a little bit. I promise you won't regret it.
Things to bring with you if you have them:
a bosu
bands
dumbbells
Have a great workout!
Follow me on Instagram: www.instagram....
Join my community on Facebook: JennaMaye Fitness
Follow my playlists on Spotify: open.spotify.c...
For any equipment needs go to my store: www.amazon.ca/shop/jennamayefitness
To book a LIVE ZOOM class go to: www.jennamayefitness.com