Heal your heart and cope with emotions (30-minute yoga practice) | Rituals

[@katmullin427]

This was LOVELY. I have some major emotional trauma and doing this daily has helped me in ways I couldn't even imagine. It in all honesty, helps me more than my therapist! Thank you. And to all of you out there going through something hard, things WILL change, if you open your mind and heart (as cheesy as that sounds) Take ONE day, even one hour at a time.

[@lcd8326]

I love your videos Deborah ❤ I actually felt relief after this one it was subtle yet so powerful. Your teaching does exactly what you say it will. Thank you 🙏 God bless. Laura x

[@gianaeden]

Thank you so much for this practice. Didn’t realize how much we can release from our ♥️hearts! Your kind spirit and excellent verbal communication made this healing practice heart warming and so much more. Namaste’

[@ciikumurimi]

This is such a gentle and beautiful yoga practice. Thank you for sharing this. Namaste ❤

[@mviml]

Thank you for this wonderful video! I was feeling sad, low, and stuck all day (and generally) and this has really helped me open my heart.

[@juliecote-lalonde9533]

Thanks for this session! I do feel like there is more space in my heart area now. Your voice and the postures were very calming.

[@missmaduixa]

This really healed my heart. What a wonderful teacher. Infinite thanks!

[@roshnipatrawala5136]

Thank you so much for this!! I will do this particular piece on a regular basis!!

[@kaithleen3872]

thank you so much for this, truly appreciated 🫶

[@petrapfisterer9186]

Wonderful❤it helped me so much to let go emotions. Thanks for this calming practice and your energy.

[@sarahmunro2934]

Once again for fear of sounding like a broken record Deborah has totally provided a practice when needed the most 🧘‍♀️🙏❤️

[@leannekruizinga8798]

Deborah your healing yoga practice is making a a profound difference to my daily life. ❤️🙏

[@joni8762]

This was the best yoga practice I have ever had! Thank you 😊 so relaxing and peaceful I feel so centered and calm

[@laurlifts]

I've been going through so much emotional trauma is this was oe of the best yoga videos I've done, plus the breathing and meditation thank you so much!!

[@anisayang4250]

Thank you for such a soft and opening practise x

[@TheDenihunter]

What a beautiful practice Deborah.Brought a tear to my eye. Thank you.

[@xvenusgirlx8735]

So beautiful, I feel my heart lighter ❤ thanks for this 💖

[@JazzBara]

Hello, just to say that I really like these yoga videos. I discovered this channel a few weeks ago, and it's like a "coup de coeur" for me. I like the content, the way your guiding the practices, the subjects, the ambiance... And in this one, it's like as if you were healing your heart too (or maybe it's my imagination)... For sure, I perceive a humble sensibility... So thank you for all this offering! I wish you a serene and fulfilling New Year!

[@Chonica]

Thank you sooooo much for this. This brought me such an emotional release, acceptance, and clarity in a time of need. Thank you

[@suzandegroot2416]

I really want to thank you for this amazing practice. I love to do it time after time. You are a wonderful teacher.

[@sabaha2010]

Thank you so much, and Debra your voice is so soothing and healing x

[@emilyatwood4905]

I repeatedly come back to this practice and it has been so healing for me. Thank you so much 🥺🤲🏻

[@alvarolopescardoso7339]

thank you Debra! this practice really brought a wave of love into my morning. Namaste

[@babetteloos]

What a beautiful practice! I do this one in the morning and my dreams are leaving my body when my heart takes over and smiles.. So sweet and gentle! Thank you!

[@debervin9121]

Wonderful practise, it helped me to clear the stagnation energy in my heart chakra. Thank you!

[@Eburke38]

Beautiful. Needed this 💔 thank you 🙏🏽 ❤️❤️

[@cooperativeselfexploration]

Thank you!

[@idratherbeplayingguitar]

Beautiful practice, thank you so much 💛

[@MorwennaBugano]

Thank you for a beautiful practice ❤

[@coco-bz3kp]

Thank you so much

[@MeltingIcecubez]

Thank you so much for this!

[@alvarolopescardoso7339]

Thank you Debra! Such a great practice today

[@acrosstheuniverse2691]

thank you!

[@ancirsalazar7693]

Love it! Thanks 🧘‍♀️

[@justinekovacs515]

Thank you!!

[@lillybuhler5781]

That actually helped me so so much! Thanks

[@jean-cesarlammert218]

Thank you, you create a beautiful moment

[@reinaanidjar337]

Very relaxing class namaste🙏

[@reinaanidjar337]

Great class 👏 🙏

[@77sx]

Excellent. Thank you for the videos

[@eplnfl]

Lovely practice

[@SajiSNairNair-tu9dk]

Everything 🌞universe 😊😂

[@mounatalib2956]

Helped a lot. THANKS ❤

[@alicja7852]

thank you

[@isabel1946]

I love it! And I am glaf yo find you!

[@wellnesscoachingandbeyond6734]

Thank you :)

[@victorianannozi9760]

🙏

[@88Irin]

🙏🏼

[@SajiSNairNair-tu9dk]

🕵️👉🌏⚡🌞

[@ShianneClassic]

🫶🏽

[@sentaaugsburger7278]

I am not able to relax with Rituals Yoga or Candles knowing this company is doing animal testing for its products. No thanks.

[@sanachiha5314]

Senta Augsburger what company?

[@sylwiaogrodniczak9824]

not true, worked for them. Before you spread fake word - check the facts. Namaste.

[@sianwalmsley7334]

I cannot Thankyou enough 🪬🙏👁🦋 namaste 💛xxxxxxxx