Relax and sleep better with Yin Yoga (25-minute yoga practice) | Rituals

[@astronomiica]

Amaziiing short class THANK YOU! Had massive insomnia and body aches, this totally shifted my energy thank you laura 🙏

[@Hong_Mei]

A wondrous yin practice guidance💖! Such a nourishing, creative and blossoming session!🌸 Thank you for your generosity sparkles, indeed an inspiring and restorative heart opening yin session. Namaste 🙏❗️

[@angesugnet4531]

slept so good, thank youuu

[@kyo_beyond]

Hi! Does anyone know if Laura has her own channel? I find her practice really comforting and would like to practice more with her videos if there is any.

[@Super-lucky-7777]

Can't find her.

[@sharwilson680]

I would love to find her too. @@Super-lucky-7777

[@astronomiica]

Agrrreeed shes become my all time fav! More laura please!

[@lydyolife]

Exactly what I needed with that foot massage! Dankjewel ❤

[@ceciliabletterie5173]

Lovely video and assitance to sleep ! Thank You !

[@Gcats_YT]

Ohhhh really enjoyed this quiet session! I m more than ready to sleeeeep well! Love that U re so chilled and your voice warm and relaxed! G night!!!

[@jemmaklene7263]

This video is done so well! She guides you through perfectly. Everything is well communicate. I don't feel like I have to keep checking I am doing it right. 10/10

[@ragnhildtelhaug8938]

I started this yoga practice 2-3 months ago and i've slept like a child after that! i wouldn't miss it any night!

[@dreamcloudyoga715]

Love this class🙌

[@huntrrams]

Amazing practice! I did this on my bed and I was feeling better!

[@syrena0]

laura does my favorite night yin yoga practice. I really love that she added the pressure points/meridians and the self massage. I hope there's more to come!

[@maryb7425]

I loooved this! please keep talking meridians and health benefits .. that was go great!

[@martham1682]

Love that this video is so different from others. Starting with a massage is wonderful! Adding arm stretches really makes the poses full body. I feel differently, having done this only once. Thanks!

[@lidianeestevamlimamarujo3773]

Hi Laura! Good morning!! I liked the massage series! Thank you!

[@emmaculbert1789]

This was great, loved how you talked about the meridians and incorporated self massage. Thank you so much, exactly what I needed.

[@marianadavila323]

Really amazing. Thank you!

[@js8116]

Amazing practice. Thank you.

[@yolandadewanngard4303]

Laura, I love the way you guide us in all your practices, your voice is so inspiring and this session so calming! Thank you from Sweden

[@lyubi7142]

Благодаря, всеки път е чудесно! Thanks, each time it is wonderful!

[@silog21]

This has to be one of the most fantastic yoga sessions I've had!

[@madelineadams4144]

Thank you, I love doing this video before bed

[@alexiezdrin7060]

this was amazing!

[@Izida87]

Lovely! Thank you!

[@karlawieting4572]

Gorgeous bedtime practice. The foot massage was a special treat. Thank you xx

[@lyubi7142]

Best practice before bed!!! I really like your relaxing voice and I sleep wonderful after the practice :) Thank you so much for that!

[@YogiBethC]

Thanks for this - it was definitely a nice evening routine.

[@kriss1092]

That was lovely thank you very much 🙏🏼💜

[@Familyyogaonline]

I loved this, thankyou 🙏

[@aristompulis1332]

laura thanks awsome-aris

[@ciarrobinson1417]

This was absolutely incredible, will do this quite a few nights a week, that foot massage was so unexpcted and beautiful xx

[@kimt4512]

I love your sequence and background music

[@ditilliotiernan33]

This class was perfect for all those tight little places in the feet and torso. I added it to my Yoga Favorites. Thank you. Namaste

[@lucydych9474]

Wonderful and informative

[@beckymcgown]

Instant subscriber!

[@pumpkie9408]

Fabulous! Definitely felt detoxified both physically and emotionally. Great poses and the holding length perfect. Thank-you for the added benefit of the foot massage.

[@RitualsCosmeticsGlobal]

Hello Jane! We are thrilled to hear that you enjoyed this Yin Yoga video. At Rituals, we love sharing the importance of slowing down and relaxing. Hope you enjoy our other videos as well! Warm wishes, Olivia

[@sallysunshine7674]

My first class - just perfect for destressing and relaxing

[@hannahd208]

Wow! I loved every pose. And especially the oil massage + socks in the beginning. Your personality is so calming

[@JazzBara]

Hello! I was really eager to receive a yoga video from Rituals. I appreciated the Ayurvedic way to begin the practice. So, a big thank you and I hope to see you soon!! 🙏🏻🙂

[@gabrielachrobak8344]

MY FAVORITE BEFORE BED TIME

[@nounde]

Thank you for sharing this class with us; I loved this and definitely will do the exercise again! The pace and tune of your voice was perfect just before bed time

[@PrintMakerFunk]

Beautiful, 🙏

[@theresekristiansen7453]

Laura, I really enjoyed your class. Thanks for sharing your beautiful gifts for teaching. Loved the foot massage, and your soft vibe and voice. I would love to do more classes with you. Do you teach or share in other youtube channels, IG or Fb? Thanks a lot 🧘🏼‍♀️🌿💕

[@spaciodecm]

Beautiful ❤️

[@lizmcneill1641]

That was amazing ❤️

[@paulavalenzuela1551]

Can anyone help me find her page so I can do more of her videos? Can’t seem to find them on the rituals one

[@cathlana]

same I also want to find more of her specifically

[@johannaandersson96]

I feel so relaxed now. And tired haha..

[@matthewk956]

Thanks for this practice, enjoyed!

[@louisehayes8484]

Beautiful ~

[@rofferovanhjalm7590]

OMG you are so beautiful, how could I forget? I've been looking for full yin classes so I looked away for half a year but you make me feel at home.

[@KWms7]

Thank you. This was exactly what I needed tonight.

[@katrinafortin3712]

This was exactly what I needed tonight. Thank you! P.S. I loved the foot massage!

[@rozawadzki]

She is fabulous

[@gelasc]

this is perfect!

[@ambertarling]

🙏🏼💕🌸

[@jackslater8688]

😍

[@londonliving708]

Awsome fanks

[@visualsbyE]

Does anyone know where to get her top? It's beautiful!

[@LucasMiracca]

Amazing

[@runecscapeman]

❤️

[@sousalarson6858]

So i was doing the second pose without the arms because they were hurting my shoulders. I can barely lean forward without my feet tingling (cutting off blood flow) what am i doing wrong?

[@laurenp3474]

Take it slow even if you are far from the ground, maybe going a bit more every time and try to incorporate more props to rest your head on at a higher level

[@maylim6094]

there is thyroid meridian?? I never heard of it, can you please tell me more.

[@dominicduganne7211]

NAMASTE

[@arassancaktutan9337]

Finally

[@bellneice2641]

3/4/23

[@attilaeross8669]

super

[@ninfarose]

I am Laura too

[@Jennifer-ls5ke]

I must be missing something here. I'm quite flexible but most of the poses hurt, they weren't relaxing.

[@aaltoaaltoaalto]