Longevity Scientist Critiques Mike Israetel's "Exercise Scientist Critiques"

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The Optispan Podcast with Matt Kaeberlein

The Optispan Podcast with Matt Kaeberlein

Күн бұрын

Пікірлер: 313
@DrewKime
@DrewKime 2 ай бұрын
I've always liked Dr. Mike's stuff because he's very clear about, "This part gets you 90% of the benefit, this other part works, but for most people isn't worth the effort." I'm glad to see other experts confirm he's right on the science.
@JoshuaOdionson
@JoshuaOdionson 2 ай бұрын
This is pretty much where I'm at. I've followed Dr. Mike for close to 10 years, and the majority of his advice will be have him saying something to the effect of "This should work most of the time for most people" and he makes that clear, he doesn't typically deal with any absolutes. And the majority of his advice, even at worse while not necessarily "good" advice, it isn't "bad" advice
@Rickalicious
@Rickalicious 3 ай бұрын
This health/ exercise space is definitely levelling up. Next up, Mike critiques the critique. Otherwise known as a response 😅
@unknownsamoan01
@unknownsamoan01 2 ай бұрын
can't wait lol.. gonna be awesome!
@mundaneMindanao
@mundaneMindanao 2 ай бұрын
Then they do a diss track and then a charity boxing event
@briemac4780
@briemac4780 Ай бұрын
Doc with a personality. Would be fun to hear his response to the response of his video.
@jimbojimson
@jimbojimson 3 ай бұрын
I'm going to need to see Eric Bugenhagen's reaction to Jeff Nippard's reaction to this
@LarsRyeJeppesen
@LarsRyeJeppesen 2 ай бұрын
I am going to watch Jason Blaha's response to this
@Doing_It_Wrong
@Doing_It_Wrong 2 ай бұрын
Only after Gregg Doucette responds to the response on Zack Tealander's channel about the response from the Doucette vs Israetel debate on Mark Bell's channel. /s
@jimbojimson
@jimbojimson 2 ай бұрын
@@LarsRyeJeppesen No way I'm watching Jason Blowhard's drivel
@jamesgrillo5492
@jamesgrillo5492 3 ай бұрын
This was great. Love this format. Dr Mike would be a great entertaining guest and would take any pushback quite graciously. He is a PhD but be prepared for extremely high energy.
@againsteveryoneswill1923
@againsteveryoneswill1923 3 ай бұрын
And very sweary, crude commentary.
@ShiroKage009
@ShiroKage009 2 ай бұрын
His PhD is in sports science if memory serves. That's why he doesn't know enough about longevity.
@ThrivingBodyFit
@ThrivingBodyFit 2 ай бұрын
​@@againsteveryoneswill1923The sweary, crass commentary is very important before inviting Mike lol
@karamelflan
@karamelflan 13 күн бұрын
extremely *horny energy
@UbuPluto
@UbuPluto 2 ай бұрын
What I liked most is his comment that “at least that aligns with my opinions” rather that flat out saying this is right and/or wrong. It shows an appropriate amount of humility.
@seby123321
@seby123321 2 ай бұрын
The more you learn the more you realise how little you actually know
@persistenthomology
@persistenthomology 3 ай бұрын
Loving the reaction videos, keep it up! I think there is a massive hunger for unbiased, thoughtful, and reputable information (especially in response to the sea of garbage that is already out there) about longevity and aging.
@Xandra_gaming
@Xandra_gaming 3 ай бұрын
I’m personally very interested in learning more about longevity and am already a huge Dr. Mike fan. I’m glad I was able to find this ‘reacts’ video and your channel! This was great!
@nicholasarapis
@nicholasarapis 3 ай бұрын
We need a Dr. Mike and Dr. Matt collaboration!
@kennethoneill4176
@kennethoneill4176 2 ай бұрын
Dr Mike fan to amused by the long response to his joke about just make it to 2040
@NicholasOdinson
@NicholasOdinson 2 ай бұрын
Have you watched his original video? He’s elaborated on the point to a degree that I’m 99% confident it’s not a joke. But, he does have layers of dry humor so who knows.
@Macbobob
@Macbobob 2 ай бұрын
I found this through being a fan of Dr Mike. You've got a new follower, loved the format and look forward to seeing the rest of your videos!
@leocmen
@leocmen 3 ай бұрын
Dr. Mike is a very interesting character... He packs the technical content in very smart communication folders
@Jack-hv3uj
@Jack-hv3uj Ай бұрын
In the past, 'reaction' videos seemed pointless and infuriating when people were just reacting to e.g cat videos... But to hear the opinions and thoughts and critique and analysis from one scientist to another really holds a lot of value and benefit! Enjoyed the format, would love more and similar content, helps to see blindspots in my own thinking, and gain a more reasonable view on the world - thanks for uploading!
@ElTorro15
@ElTorro15 Ай бұрын
It's like reading a discussion under a scientific blog/quora/facebook/whatever post, except the people commenting actually know what they're talking about
@Neotenico
@Neotenico 2 ай бұрын
As a biochemist (just a BS tho), I'm glad that the health and fitness space is becoming more scientific in nature. There's a level of bluntness and humility that most people in science have to develop (typically via suffering in academia) to assert a more widely accepted hypothesis or to acknowledge when they're out of their depth, and it makes the transfer of knowledge *so* much more efficient and easy to understand. It makes pursuing my own fitness goals more intellectually stimulating, which personally really ups my motivation and enjoyment of the process. Really appreciate that this was on display in the critique! Curious to do some reading on NMN and see what that's all about.
@HealthandExercise-ht1zl
@HealthandExercise-ht1zl Ай бұрын
Man that "level of bluntness" can really bite you in the ass out in civilian life when you accidentally expose it to normal people who usually haven't had to develop the necessary humility to match it..
@FrightF
@FrightF Ай бұрын
Well if you want Biochemistry check out Sara Pughs YT. Health Science can never be as science based as the name suggests. This is because your cant run extended tests with adequate Controls. Professor Bart Kay has covered all that on his main YT channel. He also covers the flaws of what Beliefs people hold, which have and always will be wrong. Just because the Institutes themselves are utterly corrupted. Harvard is one for example. Harry Serpanos is also a self-taught good source of what nobody covers at length or is able to piece together.
@cecilsmith24
@cecilsmith24 Ай бұрын
yeah there are a lot of people preaching the benefits of NMN for the NAD cycle. Not sure I understand the hate on that one. It is a little pricey, but Bryan Johnson and Jeffrey Gladden support it and I believe the NOVOS supplement and Nuchido have it in. It just gives more NAD to help make ATP is my understanding.
@dude861
@dude861 Ай бұрын
@@cecilsmith24 Still there is no human data to support benefits of NMN supplementation. Most studies done on humans show no effect.
@cecilsmith24
@cecilsmith24 Ай бұрын
@dude861 dr Nicola Conlon has done some research on NAD with her Time+ supplement which is basically NMN and her data is published on the site. Granted she's selling a product, but NMN, NR even Niacin are precursors for NAD+ and even if the uptake is less than 50% from the supplement the idea of increasing the amount of NAD present is positive. I would be interested to see a study with older participants as that is where I believe you would see the most benefit.
@VladdyDaddy369
@VladdyDaddy369 3 ай бұрын
Haha this was great! Love Dr Mike, his style, makes me laugh every time. And his advice is generally super solid.
@superm70
@superm70 9 күн бұрын
Dr Mike rocks on!!!!!! So much respect for him, why don't you guys actually do a podcast with Dr Mike???? Love from Johannesburg South Africa ❤ love his RP app and content
@Vincent-z3n
@Vincent-z3n 2 ай бұрын
I don't think he meant that decreasing the body size makes you live longer because of the link of with-in species size and longevity, but because in getting smaller while maintaining lean body mass, you will have to restrict calories which has indeed been shown to be a reliable strategy of longevity (in every model organism studied and there does exist evidence for humans as well).
@optispan
@optispan 2 ай бұрын
Interesting! Here’s a video that dives deeper into body size and aging. kzbin.info/www/bejne/fJvLZ4qYoL-erNksi=yd9hg7O1Zs1xg3c9
@ThrivingBodyFit
@ThrivingBodyFit 2 ай бұрын
Also, the risk that having high weight has on heart health regardless of whether that is muscle or fat. Moderate weight with high muscle mass probably safe. Moderate weight with high fat, probably not. High weight, just not. Doubly worse if high weight high fat.
@topofthemornintoya
@topofthemornintoya 2 ай бұрын
the problem with this format is that when someone mis-interpret's a statement, there isn't the opportunity for clarification which leads to bad communication of ideas
@nicholasarapis
@nicholasarapis 2 ай бұрын
That’s a good observation. We reacted to some tweets by Dr. Charles Brenner, to which he replied… Which led to us having him on the podcast (episode comes out Tuesday). Taking the conversation from Twitter/react content to in person was a big improvement.
@stanete
@stanete 3 ай бұрын
Now Dr. Mike should react to this video
@nicholasarapis
@nicholasarapis 3 ай бұрын
That would be a dream come true for me! Ha.
@topofthemornintoya
@topofthemornintoya 2 ай бұрын
@@nicholasarapis or they should just have a conversation
@nicholasarapis
@nicholasarapis 2 ай бұрын
@@topofthemornintoya As of now we’re only doing in person interviews. But we’d love to travel to Mike or host him in our studio!
@orkinn
@orkinn 5 күн бұрын
Great show and reaction! I have a question about your take on NMN. Why is there a distaste for it? From what I’ve seen, experts like Dr. David Sinclair and others present compelling science, even if they’re not claiming it’s 100% effective. The studies and reports I’ve come across, along with Dr. Mike’s input, suggest NMN shows promise for longevity. Could you elaborate on your perspective and share where I can find the sources that back your view? I’m really into researching this myself, so I’d love to dig deeper. Thanks!
@zombi3lif3
@zombi3lif3 3 ай бұрын
At last someone laugh at Mikes jokes... It must be love ❤
@jhobbz45
@jhobbz45 22 күн бұрын
The 2040 comment by Mike was a joke.
@zorkan111
@zorkan111 4 күн бұрын
He was serious. Israetel has some very outlandish claims about technology in the near future.
@alexedens1
@alexedens1 Ай бұрын
Let’s see, stay lean, exercise and eat healthy. That’s some groundbreaking stuff.
@erastvandoren
@erastvandoren Ай бұрын
Eat plant-based, don't drink, don't smoke, don't do drugs, take a few supplements.
@clintfu
@clintfu 2 ай бұрын
Really enjoyed this! Collab with Dr Mike, please! 👏
@MichaelGAubrey
@MichaelGAubrey Ай бұрын
**also fact checking the 2040 joke** 😂
@andrewboss2018
@andrewboss2018 2 ай бұрын
Dr Mike is great. Learned a lot of exercise science from him.Yeah his NMN suggestion was crap, but everything else is pretty spot-on.
@davet1320
@davet1320 3 ай бұрын
Like the format. Keep it up.
@optispan
@optispan 3 ай бұрын
Thank you! - Tara
@Bognerman14
@Bognerman14 2 ай бұрын
From a young age, live a healthy life, stay lean, maintain decent muscle mass.
@paulwitt8186
@paulwitt8186 3 ай бұрын
I think they are fun. I would watch more so long as they stay lighthearted and respectful. Too many influencers are toxic when they critique others and it’s exhausting. Lane Norton is a good example of this. Just have fun with it and pick your spots carefully. Dr Mike was a great pick because he so funny. I’m sure he would enjoy this critique. Love this channel.
@nicholasarapis
@nicholasarapis 3 ай бұрын
Agreed! We are very cognizant of our tone and and our goal of putting out high quality content. Layne Norton is great!
@Jeffrey-r2c
@Jeffrey-r2c 2 ай бұрын
Thanks smart people. Old truck driver here. Lifting weights and trying not to eat junk. Nice to hear educated people discuss the topic. How about brain health? Is things like learning a new language good for extending your healthy years?
@liciniooliveira-becas3618
@liciniooliveira-becas3618 2 ай бұрын
This is just wonderful. The new KZbin trend is for every KZbinr to criticise other KZbinrs! And they are all "Doctors" or "Scientists" Thanks.
@dez6278
@dez6278 2 ай бұрын
I personally don't like using "doctor" for anyone other than medical doctors. It's confusing for people speaking about health but who have a PhD in math or science, and don't get me started on nurse practitioners with a DNP (doctorate in nursing) who want to be called doctor.
@yiannis.demetriou9696
@yiannis.demetriou9696 3 ай бұрын
Great video, love this format
@bobsmom7364
@bobsmom7364 Ай бұрын
Maybe have a dislogue with "The Other Dr. Mike" ftom NY who deals with middle and lower class clients and the truuths of their lives...multiple jobs, no health insurance, few health education opportunites, lack of childcare. While i appreciate the mission to bring health to the masses, i don't know if concierge health care can make a dent for the population that needs it most.
@jgoldian47
@jgoldian47 3 ай бұрын
Mike is the GOAT
@anthonyhopper7830
@anthonyhopper7830 2 ай бұрын
I look at the healthy aging movement as a "wide tent" movement. It can accommodate a wide array of views ranging from super-optimism to deep skepticism. People with these views share some ideas/perspectives in common--and that allows them to work together on common goals (for laypeople = advocacy and funding). The only individuals who wouldn't fit in are cynics (who believe either that nothing at all can ever be done to slow/reverse aging or that nothing should be done...).
@tarandhesi3450
@tarandhesi3450 7 күн бұрын
Enjoyed this podcast.....I liked this format....👍
@Macacos
@Macacos 3 ай бұрын
People just reacting to each other’s videos. The future is now.
@szghasem
@szghasem 3 ай бұрын
Love the format. There are far too many "experts" giving mixed advice. Helps to see them put thru Dr. Kaeberlein's BS filter
@nikolaschapapas6014
@nikolaschapapas6014 2 ай бұрын
Good video, and I appreciated the apparent integrity. Thank you.
@DecibeLDancE
@DecibeLDancE 2 ай бұрын
I kinda felt left in the dark when you mentioned NMN but didn't go into detail. Enjoyed the vid very much tho!
@nicholasarapis
@nicholasarapis 2 ай бұрын
We have full length episodes in NMN if you'd like more context. kzbin.info/www/bejne/hZjWl3yLm9qsp80
@password6975
@password6975 Ай бұрын
Yeah, I didn’t understand that part, il check out the link
@AndrewPokornik
@AndrewPokornik 2 ай бұрын
Love mike, i learned everything about the gym from him. Great video.
@klaidasrunele
@klaidasrunele Күн бұрын
What a nice little video
@musikamusika1736
@musikamusika1736 8 күн бұрын
Nice video. Make sure to put a noise gate on your mics, so we don't have to listen to the source video twice (one from the microphones)
@Nando_lifts2021
@Nando_lifts2021 3 ай бұрын
Yes this was good. It's cool that you enjoy Dr. Mike's sense of humor
@BigBadWolf..............
@BigBadWolf.............. 25 күн бұрын
The real question concerning disease is early detection. We can detect breast, colon, and a few other cancers with minimally invasive techniques and procedures. If we get to a point where a blood test can detect cancer reliably then maybe early detection will catch a lot of cancers before they spread to other organs or areas.
@ChrisKnightJames
@ChrisKnightJames Ай бұрын
Great video. I like this format a lot
@ats89117
@ats89117 3 ай бұрын
The seed oil part was interesting. Maybe Matt could do a show on the Omega-3 / Omega-6 PUFAs and how this balance may affect longevity?
@nicholasarapis
@nicholasarapis 3 ай бұрын
Thank you for the suggestion! I added it to our master doc of episode ideas. We do Omega checks at Optispan and have our recommendations of omega 3 - omega 6 ratios. So I think there’s two points we can dig into. 1. Seed oils/Omega-6s 2. Omega ratios
@erastvandoren
@erastvandoren 3 күн бұрын
There is no solid science on the ratio, and o-6 are not bad. Just take algae oil to make sure you get your DHA
@SilverFan21k
@SilverFan21k 3 ай бұрын
Thanks for staying on current events on youtube, of that bald guy is really trending and on so many podcasts.
@christophalcmeonides8537
@christophalcmeonides8537 22 күн бұрын
Great formate! THANKS It would be nice to comment on Brian Johnsons protocol(in its entirety & over the non high tec stuff)
@lucycooper55
@lucycooper55 3 ай бұрын
Yes 🙌 they’re fun. Thank you
@TheElegans
@TheElegans 3 ай бұрын
Most underrated podcast on the internet
@NicholasOdinson
@NicholasOdinson 3 ай бұрын
Thank you! Share with people who may find it helpful 💪🏼
@alfredvincent13825
@alfredvincent13825 3 ай бұрын
Great format. Fun and interesting.
@TheDiabethick
@TheDiabethick Ай бұрын
The problem (I think) sometimes with dr Mike Is that a lot of thing he says is on the presumption that everybody wants to build huge muscles.
@HkFinn83
@HkFinn83 Ай бұрын
Well he’s a bodybuilding coach tbf, what else is he supposed to do
@hastyscorpion
@hastyscorpion 28 күн бұрын
I mean it's a body building channel so that makes sense.
@olympusnfitness
@olympusnfitness 2 ай бұрын
If you agree with dr Mike on this many things you get my subscription. Looking forward to viewing your content b
@livingsmart
@livingsmart 3 ай бұрын
That was fun :) Though a little alarming, how so many people think that "if we just wait and do nothing aging will be solved in 20 years"
@nicholasarapis
@nicholasarapis 3 ай бұрын
I recommend watching Dr. Mikes full video on the RP channel. He goes into that in more detail on this subject. I’m also surprised in how he is in scientific breakthroughs the next 15~20 years. But hey, let’s hope he’s right!
@livingsmart
@livingsmart 3 ай бұрын
@@nicholasarapis Did that already - he is one of my favorites! I've visited Harvard Medical to speak about aging biology progress last year (for my own channel) and with the current levels of funding, interest (and misinformation) we'd be very lucky to see something this century...
@zacharycollierAW-PL
@zacharycollierAW-PL 3 ай бұрын
Very informative. Thank you.
@pingdingdongpong
@pingdingdongpong 2 ай бұрын
To be fair, although I don’t have a PhD in anything related, I could have told you to stay lean and strong and not eat garbage. This is just common sense at this point.
@zaneplatt3533
@zaneplatt3533 2 ай бұрын
That is one of the reasons you know that Mike is being honest... His advice is logically rather than fanciful 😊
@BrickhouseFitnessNutrition
@BrickhouseFitnessNutrition 2 ай бұрын
His 2040 comments were sarcasm. If you watch more of his stuff you will pick up on it. He is wildly sarcastic. 😅. Fun video, thanks guys!
@optispan
@optispan 2 ай бұрын
I’m torn on this! I’m a pretty big fan of Mike and I’ve heard him mention that 2040 comment a few times. He seems genuine about it, but you’re right about his deep sarcasm. Thank you! Glad you enjoyed the video. - Nick
@BrickhouseFitnessNutrition
@BrickhouseFitnessNutrition 2 ай бұрын
@optispan I did enjoy it. Thank you! Maybe he will see some of these comments and weigh in on it. It would be interesting to hear his reply. I'll be watching for more vids! Nice channel.
@ned_right3440
@ned_right3440 Ай бұрын
@@BrickhouseFitnessNutrition Dr.Mike Crazy about 2040 watch Doctor Mike podcast he going all in. and to be fair we don't know yet maybe he right? I hope I stay alive in 2040 to prove that haha.
@CarsonHughes85
@CarsonHughes85 Ай бұрын
I don’t think he’s joking about 2040.
@mikelms470
@mikelms470 3 ай бұрын
I'm going to join the consensus here. Periodic videos in this format are great and Dr Mike is one of the funniest guys on YT. But I'll add a question that I would love to see Matt address one day: what does think about the idea constantly repeated by De Grey that caloric restriction mimetics like Rapamycin are not very effective for long-lived species like ours because evolution had no reason to adopt mechanisms to combat long famines (as opposed to short ones)? He keeps repeating this idea to his broad audience in the longevity space but I've never seen it addressed head-on by Matt in any of his many Rapamycin videos. Thanks.
@kieranl391
@kieranl391 19 күн бұрын
Great show
@RyanJohnsonD
@RyanJohnsonD 19 күн бұрын
@10:03ff Matt, how do you find what work for you? Do you do the Bryan Johnson baseline, biomarker blood test strategy? What's NMN?
@PakistanIcecream000
@PakistanIcecream000 3 ай бұрын
Dr Kaeberlein, are you still of the opinion that it is non-essential that the first meal of the day is in the morning for best longevity?
@henkschuurman6463
@henkschuurman6463 2 ай бұрын
I love both podcasts!
@optispan
@optispan 2 ай бұрын
Thank you for your support!
@gerrysecure5874
@gerrysecure5874 2 ай бұрын
The candle that burns twice as bright burns half as long. High performance training is not improving longevity (as some VO2 max pushers claim).
@dez6278
@dez6278 2 ай бұрын
I wish Mike would stop saying on multiple podcasts that we'll have solved all diseases in 16yrs. Hell, I'm still waiting on my flying car we were promised by the year 2000. He was on the medical Dr Mike's show and said that and medical Dr Mike said it won't happen and explained drug approval and that 1 drug often interferes with others and causes other problems so even if a drug could do that, not everyone could take it. (I was made diabetic by a mood medication so I get it.)
@blammela
@blammela 2 ай бұрын
Also who will be disease free in 20 years? We barely include women in medical studies. It takes an average of 7-10 YEARS for a woman to be diagnosed with endometriosis which can a be debilitating condition that effects a huge percentage of women…… we can barely detect a heart attack inn women and so on and so on…. We are NO WHERE near eliminating “disease” and if we are it is only in men
@RodKruz
@RodKruz Ай бұрын
Valid points. Dr. Mike gives great advice in general, but could certainly be wrong.
@Tobiastollefson1
@Tobiastollefson1 2 ай бұрын
I follow Dr Mike, love his content. Great critique.
@SilverFan21k
@SilverFan21k 3 ай бұрын
Keep keep going of hit that 10k 📈. And have on more and more prominent guests
@GenMEI-FM
@GenMEI-FM 29 күн бұрын
Good job! How about reviewing some of the mitochondria hacks being promoted?
@Tomatsonya
@Tomatsonya Ай бұрын
What “less scientific discussion about how quickly the technology is advancing in this spaces” do we think Dr. Mike is referring to when he says disease will be cured by 2040?
@bri_life_an
@bri_life_an 2 ай бұрын
Love me some Dr Mike!!!
@LarsRyeJeppesen
@LarsRyeJeppesen 2 ай бұрын
Found your channel because of this - cheers
@optispan
@optispan 2 ай бұрын
Cheers!
@philipk3803
@philipk3803 2 ай бұрын
I like the format!
@ECalfit
@ECalfit 3 күн бұрын
I feel like people are approaching anti aging research all wrong. I don't think we should be trying to "age in reverse" but focus on significantly slowing the aging process. There's a difference.
@ArnovanWyk-q2j
@ArnovanWyk-q2j Ай бұрын
Soooo Ive just heard about this thing called TMG and then remembered that you guys had a negative response to NMN or something like that which was suggested to be used alongside TMG . . . .can you guys give me the correct story, is TMG good for you or is it bad like what I think you say NMN is and why? thank you - feel free to just point me to a video if you already discussed TMG somewhere.
@jajupa78
@jajupa78 8 күн бұрын
You guys should make a video where you teach Dr. Mike. The science and he teaches you guys jujitsu.
@thesuh4537
@thesuh4537 2 ай бұрын
Lol fun video and nice change of pace. I say do this kind of content every once in a while, but not too much 😊
@optispan
@optispan 2 ай бұрын
We agree about every once in awhile. Thank you for your support. - Nick
@3pmnrg
@3pmnrg 3 ай бұрын
Great format for a different take on what's "out there"...
@duckpotat9818
@duckpotat9818 2 ай бұрын
Bro got peer reviewed XD. We need more of this. We need more high quality Sci Comm and discourse in the health and fitness space. We've had enough of bro science. Love the high quality educational and informational content of both of you put out for free. I look forward to joining you after finishing my degree.
@Bartolomeus-dl5ec
@Bartolomeus-dl5ec 5 күн бұрын
I mean, academics peer reviewing each others youtube videos sounds quite amazing.
@LarsRyeJeppesen
@LarsRyeJeppesen 2 ай бұрын
Dr Mike rocks
@anthonyhopper7830
@anthonyhopper7830 2 ай бұрын
PS. It seems that partial reprogramming is moving much faster (research and development-wise) than many other geroscience-related sub-fields. Is that a fair assessment?
@mattwilson7443
@mattwilson7443 18 күн бұрын
“Being 240 lb regardless of body composition isn’t ideal”. Me at 6’-6” and 260lb 😅😅😅
@betterstrength
@betterstrength 2 ай бұрын
I watched because you had Dr Mike on the show.
@BonytoBeastly
@BonytoBeastly 3 ай бұрын
Great video, guys. I'm happy I stumbled upon this. Any idea why he singled out FRESH fruits and veggies as being ideal? Wouldn't frozen be just as good?
@jonjones5092
@jonjones5092 3 ай бұрын
Frozen or heavily refrigerated is often better! It preserves the quantity of some temperature sensitive nutrients like vitamin C.
@magpiegirl3783
@magpiegirl3783 2 ай бұрын
In a sense, frozen is fresh IF frozen within a short time of being picked. All comes down to definitions, I think.
@JohnnyMagorish
@JohnnyMagorish 3 ай бұрын
Great video as usual. Would love to see your take on Greg Fahy’s work
@Bognerman14
@Bognerman14 2 ай бұрын
Saying that 240 lbs is not optimal, I understand the rational. However, at what height? Doesn't height come into plain? To shorter people live longer? How about a 6'1 person at 240 vs. a 6'5" person at 240. If I was 6'5" or taller, I would not want to be under 200 lbs. Why no mention of how height factors into the equation. I'd love to know what is optimal for my height at 6'3".
@Icerandomizer
@Icerandomizer 2 ай бұрын
on average shorter people do live longer
@randyduane5370
@randyduane5370 2 ай бұрын
Dr. Mike was being facetious about 2040. Lol
@CarsonHughes85
@CarsonHughes85 Ай бұрын
I don’t think he’s joking about 2040.
@nikiportillo1358
@nikiportillo1358 5 күн бұрын
😂 yea def on track w dr mike's humor
@paragorn206
@paragorn206 2 ай бұрын
This was fun!
@fatboydim.7037
@fatboydim.7037 3 ай бұрын
With regards to celluar re-programming: What would happen if it could be achieved through natural compounds ? Then it wouldn't need FDA approval ,or could you just go to that secret island that isn't secret and have it done there in 2030 ? Since its to governed by the FDA.
@SuperSandwich18
@SuperSandwich18 2 ай бұрын
You should update the title to include the fact that Dr. Mike has a PhD. Ie Dr. Mike Israetel.
@The-cyber-imbiber
@The-cyber-imbiber 2 ай бұрын
super annoying that they couldn't tell that the whole 2040 thing was a joke
@nicholasarapis
@nicholasarapis 2 ай бұрын
Watch the original RP video. Mike goes into great detail about “Longevity Escape Velocity” and from what I’ve seen he genuinely thinks if you can make it to ~ 2040 then you’ll be fine. But he does have layers of human and it may have gone over our heads!
@alexhornbeck
@alexhornbeck 2 ай бұрын
Definitely not a joke, it’s not the first time he speaks about it. And I promise I can tell when he’s being ironic ;)
@nxthann
@nxthann 2 ай бұрын
dr mike regards himself as highly optimistic. you can see this in other podcasts as well. he really believes that progress, be it in AI or in medicine, will only exponentially improve more and more and be able to achieve results that sound absurd today.
@caneisius
@caneisius 2 ай бұрын
Dr Mike isn't joking about that. I've listened to him rant about it ad nauseam and he does believe we will reach longevity escape velocity in the 2040s
@shmekelfreckles8157
@shmekelfreckles8157 2 ай бұрын
No, 2040 things was absolutely not a joke. He had a really good discussion about it on Dr. Mike’s podcast, he believes science will make insane leaps in the next few years.
@_RG99_
@_RG99_ 14 күн бұрын
game recognizes game 🙏
@andersthomsen2413
@andersthomsen2413 3 ай бұрын
Hi Matt and team, could you give us some thoughts on GlyNAC ? A couple of studies from Houston seem compelling with regard to old age function, if not on longevity per se.
@nicholasarapis
@nicholasarapis 3 ай бұрын
Great suggestion! We’re on it. - Nick
@Icarianbrother
@Icarianbrother 3 ай бұрын
What are your thoughts on rosmarinic acid? According to the study- Plant and fungal products that extend lifespan in Caenorhabditis elegans, it increased the life span of nematodes by 63 percent.
@altname4742
@altname4742 3 ай бұрын
Subscribed
@seirensen
@seirensen 3 ай бұрын
Lol, we've come full circle. Reactions to reaction videos. 😂
@nicholasarapis
@nicholasarapis 3 ай бұрын
Hoping RP reacts and keeps it going 😂
@eggsaleeggsale
@eggsaleeggsale Ай бұрын
4 minutes in he has already critiqued 2 things so far he did not claim xD
@vincec3590
@vincec3590 3 ай бұрын
I think Mike's comment re science will solve aging by 2040 was mostly a joke. If you watch a lot of Mike's talks half of what he says is either sarcasm or a joke. He just can't help himself
@ClassicJukeboxBand
@ClassicJukeboxBand 3 ай бұрын
People have been claiming for centuries that a cure for aging was "just around the corner." Not an intelligent comment by a so called intelligent expert...
@BobbyHill26
@BobbyHill26 3 ай бұрын
I don’t think so, Dr Mike has thrown 2040 out several times in his videos and seems to very genuinely believe that we will continually see exponential growth in computing power and unimaginably powerful ai will soon exist that solves every problem humanity has or could have
@CraigHocker
@CraigHocker 3 ай бұрын
yep Mike is a funny channel.
@gamehulk
@gamehulk Ай бұрын
5' 6", wow, they spotted Dr. Mike 8 whole inches!
@MK-pf8ki
@MK-pf8ki 2 ай бұрын
afaic Dr.Mikes opinion on the future is based on A.I solving almost all problems in all fields, with it soon becoming far more capable than humans. Having A.I going from non existant 5 years ago, to a major tool in almost all sectors, while still improving rapidly is probably his basis on all the exponential growth.
@errolpaul8043
@errolpaul8043 2 ай бұрын
You know, Dr. Mike was joking about the 2040 immortality right?
@Rant-y
@Rant-y 2 ай бұрын
It's either they completely missed the joke or, they ignored it just so they can have something to criticize 😅
@glassman3333
@glassman3333 2 ай бұрын
He’s not really though. He was talking a lot about these concepts in his interview with the other Doctor Mike.
@MrLugar45
@MrLugar45 2 ай бұрын
​@@glassman3333exactly. I also understand where he's coming from. I'm not an IT expert, but read a book about AI. If we look at the game of chess, we've been playing this game for hundreds of years. We gathered knowledge about it, wrote books about it and some mastered the game by thousands of hours of practice. Then we build chess computers with rule based software. "if opponent does this, then computer does this". Those computers were pretty good, to the point they could beat chess masters. Then with AI we build a new sort of chess computer, not rule based anymore. It looked at thousands of games between chess masters and learned the patterns in their strategies. This AI chess computer was so good it beat the rule based computer 100 to 0 and also beat chess masters 100 to 0. You now have an AI computer that is way better than what we as humans gathered in hundreds of years. Now the scary part is, someone made a 2nd AI chess computer. This time the computer didn't learn patterns from watching humans play. It only knew the rule book of chess and played thousands and thousands and thousands of games against itself, learning new patterns, finding out what works and what doesn't, to the point that it now created its own never before seen strategies. This AI chess computer version 2 now learned chess with basically no human intervention, besides a human inputting the rule book of chess in the beginning. This version 2 computer played against the version 1 AI computer (the one who learned patterns from seeing masters play) and beat that computer 100-0 in 100 games. So just as an example of how AI learned itself to play chess in a few hours (by simulating those 1000s of games), and got to a level sooo much higher than anything we as humans could reach after hundreds of years of playing this game. We are used to a certain pace in developping in science, but one new AI application can disrupt everything we thought we knew about how long it takes to develop in certain areas. One very interesting topic in that regard is DNA research. It's extremely complicated to find out which part of the DNA is which gene. It used to take multiple PHD students multiple years of their time to find 1 part gene. At the pace we were going before AI it would have probably taken us multiple centuries to find out all we want to know. Not to mention the cost to fund those PhD researchers. AI now started doing this research for us and every part it learns to solve, makes it better, faster, more efficient, to the point that it might figure out the entire function of all genes in a matter of a few years. This is huge in researching causes of disease, and thus in solving the diseases. However at the same time I'm not sure if we will be able to keep up with all this new knowledge and if we can really market new medicines very fast, given FDA protocols and so on.
@mrnerdguy1
@mrnerdguy1 2 ай бұрын
No, he genuinely believes that. He's talked about it on tonnes of podcasts
@andrewvellos9735
@andrewvellos9735 2 ай бұрын
You were supposed to start beef! Where’s the DrAmA!! Blood for the blood god! Jk yeah, he’s legit. This was great. I like this idea of “peer reviewing KZbin videos”.
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