3 Steps to Handle Triggering Emotions in your Neural Retraining Program

[@joanneslater252]

Thank you for this video. I watched it yesterday. Today I had a triggering emotion that was really hurtful. I remembered what you said about putting it on the shelf and go back later on to address it. It worked beautifully. I used somatic to release it later on. I found you on the broadcast of the Mindful Gardener, I also have gone through mold toxicity and i have MCS . I appreciate all the golden nuggets that you have given me to continue the healing journey. I appreciate you. Thanks again

[@LoriClemmons]

You're welcome Joanne. I'm so glad it was helpul. The shelf is one of my favorite tools. So helpful to lovingly set an emotions aside and come back to it when I'm in a good place to work through it. I use it frequently!

[@teresahall2949]

Wonderful video ❤❤❤Very informative and helpful!!!

[@LoriClemmons]

@@teresahall2949 Thank you so much Teresa. I’m so glad it was helpful. 💗

[@cherylhammer5647]

Great video. Your voice is so calming to me 😊

[@LoriClemmons]

@@cherylhammer5647 So glad it was helpful Cheryl!♥