Lose 10kg FAST 🔥 Egg Diet Plan For Fast Weight Loss || 900 Calorie Egg Diet Plan -Natasha Mohan

Hi Friends! With this Egg Diet Plan for fast weight you can Lose 10kgs Fast . This is a High Protein and a Low-Calorie Diet Plan which will definitely help you lose your weight quickly. You must be aware that Eggs are super foods and eating them is an amazing way to lose weight quickly as not only do eggs promote calorie burn while boosting your sluggish metabolism, they are also full of protein and nutrition.
Friends, on this channel I am sharing with you my opinions & weight loss experiences which have helped me a lot. Always consult your doctor before beginning any diet, nutrition, lifestyle, exercises or weight loss program. All information you see here is designed for educational and entertainment purposes only and should not be treated as substitute, nor does it replace, professional medical advice, diagnosis or treatment. The use of information provided here is solely at your risk. Thanks for your understanding.
#eggdietplan #loseweight10kgs #natashamohan

[@annumans5798]

I really thankful to you mam....mera 20 sep ko medical tha defence ka or usme weight 57.5 manga tha mene apki egg diet wali video 10 September ko dekhi or follow ki....11 September ko mera weight 60.25kg tha....11 September se lekr 20 September tk mene apki btayi hui diet follow ki or 20 September ko mera weight 55.6kg tha mene 10days m 4.5kg weight lose kiya h or apki wjh se m kl medical fit ho payi hu m....last few days m mujhe suddenly apki video dikhi jo meri liye bhot bhot bhot helpful rhi ....... Thanks a lot mam.....

[@saram4982]

Thanks a million for this! Honestly! I tried Versatile Vickey's egg diet that made me eat boiled eggs, I felt sick to my stomach. Your plan is WAY TOO EASY YET PRACTICAL

[@nayanagowda1455]

My husband reduced 6 kg on 15 days...awesome diet do it guys

[@KhanKhan-jo9tc]

Really its works

[@KhanKhan-jo9tc]

Sat mai walk karna must hai kya

[@renukapadala347]

Hi jii i did this diet for 8days very correctly and I lost 6kgs

[@meetusingh4530]

So...very excited to follow it from tomorrow.I will surely update u all after 10 days.

[@dt.natasha]

I am so happy that i was able to motivate you .......

[@adilbashir2367]

thanks mam ..bht zaberdast diet hai ye first time deit ker k acha lag raha hai wrna tu bhook s jan jati thi.. aj mera 4th day hai deit ka or m ny 3.5kg loss kiya hai raat tak 4kg ker longi with lots of workout ....

[@gloryanusha3184]

Hello people I tried this diet for just 7 days and it really worked. I lost almost 4 kgs and I know if i continued this the result will be more awesome since I'm foodie I didn't control myself😅 . Thanks alot for this diet plan :)

[@sabanawahidahmed221]

Ma'am, I had started ur diet plan from yesterday, with full dedication and determination, hope that I will succeed, Wish me luck!!!

[@farheenfatima280]

Best of Luck share ur results

[@uzamakhan3537]

Did it help u

[@heenamirzaa4416]

Hi mam apki deit ka kya result raha plzz tell me

[@zillehuma7400]

Kuch bna aapka?

[@raghavendrasingh9279]

Hello you loosed weight or not..& how much??

[@Duafatima95]

I lost 2 kg in 2 days

[@AnamikaSen]

This is one diet I can follow easily because I love eggs :) thank you Natasha.

[@broopashaiva8872]

Really it wroks hahj

[@daniamalik9352]

@anamikasen did you see any results

[@nadsjmaamuridin5328]

I hate egg😭

[@RekhaRekha-yi3sj]

Your number please send me

[@RekhaRekha-yi3sj]

I am in bangalore rekha

[@alibagwan6442]

Your Explaintion is very good👍👍 I will definitely try it hope it works out 🙂🙂🙂

[@santoshsakhare8243]

Loose 5kg with this diet in 3 weeks.. Without any exercise as I m having backpain issue.. Very nice & healthy diet.. Make good use of lockdown time.. Thank you👍👍☺️☺️

[@jhonrey1940]

Ap ne kn SA diet plan follow Kia tha his se apka weight 5kg loss hoa h 3 week m plzzz btae

[@meenasvlogs8226]

V nice. Itna acha diet plan dekh k to dil kr raha he kl se hi follow kroon. Inshallah jald hi kroon gi.

[@historiasrandom76]

Good, I have also lost weight and quite a system that I am following ... I feel very happy, blessings

[@dt.natasha]

So sweet of you Losing Weight Channel You are welcome . Thanks for Subscribing to my Chanel . Dont forget to see all My Weight Loss Videos by Playlist kzbin.info/aero/PLHnFIPNFTBnrA0tHWveqhgkstQNeqysZ6 Dont forget to see all my Weight Motivation Videos by playlist here :- kzbin.info/aero/PLHnFIPNFTBnrSvSMac5eYUBsaD1riinnE Your Friend and Well wisher Natasha .

[@hamidjaujna3492]

Vjjjjjjhh and I

[@komalbutt1680]

How much did u loose

[@munnializa2000]

@@komalbutt1680 plz reply kitna kam kiya apne kitne din m

[@mangatkhan792]

@@dt.natasha garmi me b use Kar skte ha ye wala diet chart ????

[@apurvasrivastava2171]

Confusion: how many times to take green tea 3 times 1) morning fat cutter 2) afternoon meal 3) after dinner? Is it right.... Or it is 3 times excludingnfat cutter????? Please tell

[@ikramaslam8535]

11:10

[@sunigraysonsusan4497]

Hi mam I really like your diet plan I started yesterday and already lost 2 kg I will try to keep this diet for 10 days wish me luck people 😍

[@Hungery_Petu07]

sach m?

[@dt.natasha]

I am very happy for you ! It all your motivation and dedication to lose weight and have a happy healthy life ahead . I wish you all the best Sunita

[@sunigraysonsusan4497]

Kïśśů Fööd Fäçtöry yes

[@sunigraysonsusan4497]

Food Vs Health Hindi TV thank you so much 😊

[@aaizakhan3300]

wow really I want to lose 4kg

[@dollybabu4393]

Thank you dear for sharing the diet. Very effective I lost 6 kg in 7 days

[@krupakakati4477]

Really

[@crunchybugbear2728]

Plz kiya app Ramazan diet plan bna sakti hain plz if yes then Thank you 😊😊

[@soniamohandas4665]

Hi everyone! I and my husband tried this diet for 10 days. Ended yesterday. I lost 4.5 kgs and he lost 6 kgs in ten days. We followed pretty much the same diet except that due to lockdown we got only masala oats n not the plain one. We also used to have a fresh watermelon/orange juice without sugar in the evenings post an alternate day 30min workout. Otherwise followed the same diet and experimented with egg and oats dishes too! Thanks a lot Natasha! Close to reaching our ideal goal weights. Will try and maintain a healthy diet so that this weight doesn't bounce back☺️ All the best, people ☺️

[@fahimaafrozerishfa1494]

Did you mean you had readymade masala oats from the market instead of having oats biriyani?

[@soniamohandas4665]

No, we made the oats biryani, followed the same recipe, but the with the masala flavored oats (saffola). As we couldn't find plain oats in any of the stores nearby. I'm sure plain oats would have given us better results ☺️

[@soniamohandas4665]

It's been 15+ days almost..our weights haven't bounced back. We are exercising regularly and follow a normal diet. Good luck, people 💕. Thanks Natasha!

[@shahelabilkis1151]

I saw many vlogs in you tube to follow fat loss process.Among all you are the best.I like to follow ur exercises, diet and others.thank you.

[@mahnazjehangir504]

Thanks sis ur video gave me motivation to reduce weight.i will try and tell u soon the result inshallah

[@hadiavlogspakistaniyoutube5202]

Allah bless you and your family always Ameen sum Ameen Masha Allah thanks again dear 😘

[@dt.natasha]

So sweet of you HADIA VLOGS PAKISTANI KZbinR You are welcome . Thanks for Subscribing to my Chanel . Dont forget to see all My Weight Loss Videos by Playlist kzbin.info/aero/PLHnFIPNFTBnrA0tHWveqhgkstQNeqysZ6 Dont forget to see all my Weight Motivation Videos by playlist here :- kzbin.info/aero/PLHnFIPNFTBnrSvSMac5eYUBsaD1riinnE Your Friend and Well wisher Natasha .

[@Best-dk2vz]

I will start this tomorrow.. Wish me luck 🍀😊

[@dt.natasha]

Hello emmy fernando, You are Welcome . Thank for Subscribing & Liking my Video I wish you all the best in your weight loss journey Your Friend & Well Wisher Natasha

[@Shanzay183]

Can you tell results

[@mahamsawaira3422]

Kindly reply after 10 days and share your results

[@rinstravelandlifestylevlog5556]

how is your diet going can you share experience please

[@heenamirzaa4416]

Aap ne egg deit ki kya result rha

[@humairamakki1783]

I lose 7 kg in a week Thank u Maam Am ur big fan

[@dt.natasha]

It's all your effort and hard work dear ! I applaud your motivation

[@PriyankaMadaan]

Really

[@mounikareddy7564]

Gud

[@munnializa2000]

Ap exercise b krte the ky plz rply

[@beastgaming9552]

kya sach me Kam huva

[@naimamaqsood5722]

Hi Natasha i m following ur diet plan today is my 3 day I lost 2 kg

[@shilpastylishchannel107]

Hi mam I really impressed by your diet..my weight 80 kgs from tomorrow I m going to start ur Deit ...let see how its work and also I m do yoga with this one hour

[@madgamming3868]

Did you lose your weight?

[@shy18365]

Hi !! Ma'am for the last 7 days I am following your egg diet plan and the results is terrific 👍. I have lost around 5 Kg till 6th day. I just need to ask that can I skip night soup and take one glass of Skimmed Milk without sugar. Please suggest ,🙏🙏

[@likiththedreamy6659]

areyy pile bhai, make a party that uve lost 5kg no problem😂😍👍🏻

[@jhonrey1940]

AP ne kn sa diet plan follow Kia h jis apka 6 days m 5 kg weight loss hoa h plzzz share kry mjh se b

[@shy18365]

@@jhonrey1940 Egg Diet Plan

[@shy18365]

@@likiththedreamy6659 Sure 👍party toh banti hai. Waise currently with in two months I had lost 17 Kg 👍

[@jhonrey1940]

@@shy18365 egg diet kn SA please share kry plzzzzzmjh bhtt zarort h

[@shubharitamukherjee2341]

Ma'am can I take 1 katori mixed dal in place of soup?

[@Lotusflowerbomb1]

thank u - I am excited about the soup recipe

[@priyankagaikwad1151]

Hiii man, firstly thank you for this diet .this very help me a lot. Today is my day 4 ,and i lost 1.5kg thank you so much.

[@dt.natasha]

Thanks Dear . Am sure you would love My English Weight Loss Channel too :- kzbin.info/door/JMxEj6vqzN6GpiIzxds2iA . Do subscribe and press the Bell 🛎 Icon to get my latest notifications.

[@apoorvaandrew3697]

Just completed day 1 and I’m so full !! Best yummy diet I’ve done so far ! Hopefully it works 🤞🏻

[@truptishinde4036]

I lost 9kgs with thid diet...thank u so much...all 3 recipes were so delicious...but most time i did not feel hungry in the afternoon so i used to skip the biryani...and my favourite was soup...so i used to drink it till my heart content...thank u so much for this easy and delicious diet...

[@rockkkeeerrr]

Appreciate your time & reply

[@sofnak]

How many days u took...

[@rabiaansar7493]

Kiya ap ny yea sab yse kiya or wazankamhowa hai?

[@usmangondal4505]

Plzz tell me...kia is se such m aapnka weght kam hwa he..mera weght 108 he...plzzz merw help kre ..😥😥😥😥

[@bhawnamadam4873]

Thanks for sharing.. God bless you 👌👌👌👍

[@kanizmitu183]

Hi mem , I really loved your video. I have tried keto diet last 6 months and lost 12 kg , but now it's stop to lose weight and stuck in 65 kg , not going any more weight but I need to lose more than 10 kg still. Mem I saw your this video and decided to follow this diet, please help me mem if I follow this diet , will I able to lose my left over weight ? I want to let you know I have a acid reflux problem. I am looking forward to hearing from you

[@al-mumtahinachanneluk3580]

Hi madam. I passed 1 day diet as like as your video. Let's see for 9 days. I will try my best to do this diet finish. insha'Allah it Will helpful for me. Thank you very much. Now I'm fowling your videos.

[@tabassumtabbu1903]

Thanks a lot mam to making this video...in 10 days i loss my weight 5 kgs i am so happy mam...

[@archanatagirisa8908]

This works really good in 1week I have lost 3.5 kg

[@areeshasheikh9770]

Plzz ramzan diet share kren.. Jis man easily 10 to 15 kg weight easily reduce ho jaye eid tk

[@amaraakil3712]

thank u so much mam i need to loose aloot from tomorw starting inshallah lets see 🤩😇

[@ChippadaAngels]

I will follow this diet from tomorrow and will post results

[@likiththedreamy6659]

dont forget to post we thank u

[@p.sulochanap.sulochana6437]

What happened results

[@nehaarora2330]

Pls share results ??

[@faridabanu5415]

What is the alternative for mashroom mam..please reply 🙏🙏want to start this diet

[@anushkaverma264]

Yes it works I loose 2kg and 2 inches in 3 days

[@mandeepsohal230]

Sach

[@komalkhiste6402]

Really

[@poovammapriya]

Nice and tasty diet. I should try this.thanks

[@cascada122321]

I did this for 5 days and lost 2.2 lbs.

[@kamaladissanayake6636]

You are so convincing I will definitely try for 10days. thank you for previous tips on ginger tea and detox water .

[@dt.natasha]

Thanks Dear . Am sure you would love My English Weight Loss Channel too :- kzbin.info/door/JMxEj6vqzN6GpiIzxds2iA . Do subscribe and press the Bell 🛎 Icon to get my latest notifications.

[@akankshakiduniya3777]

Update

[@penchalakrishnaiahmallenen8490]

Is this working.....

[@prabhavathibandaru4484]

From tomorrow onwards I will start this.. Give me a luck

[@dt.natasha]

Best of Luck ...

[@anjumwaseem8904]

Good luck Please update us

[@TheDxbgrl]

prabhavathi bandaru hi how did you do ?

[@faiqawaqas8217]

prabhavathi bandaru hi kitna kam hva apka weight???

[@shravanipisal6925]

Motivational vibrations

[@ujalaquassar3318]

Omg i will die from happiness if i lose 10 kg in 10 days i started it from today lets see what will happen...i am also doing 30 minutes Bollywood dance workout with this

[@naziakhan6914]

Plz do share ur experiences

[@arundathireddy5942]

Did u loose any weight ?

[@poojaaggarwal3290]

Did u loose weight

[@sanakhan-yk4lf]

Hi

[@finddeepshikha]

Please share your results

[@ankita19871]

Eggs are proven for weight loss. I tried eating 2 eggs (1 whole egg + 1 egg white) last year in the morning and continued for the whole week. The results are always marvelous with eggs. But in my case, eggs caused me allergic reaction on my face. So I can't have them on a daily basis. 🙁😔

[@mrsmerchant1682]

Awesome explaining style.. Love it.. I'll definitely follow it.. May god bless u❤️

[@saibhavishyanathireddy5187]

Oat biryani is gooddd! I added beans and carrot for taste. Almost taste like maggi! Very filling. Eat before it cools down.

[@nikhilasriramoju8337]

I just watched it video and I really liked,I read comments also ,full positive response so iam gonna try this diet ,will see my luck now iam 54...wish me sis

[@dt.natasha]

Hello nikhila Sriramoju, You are Welcome . Thank for Subscribing & Liking my Video I wish you all the best in your weight loss journey Your Friend & Well Wisher Natasha

[@rachanas745]

nikhila Sriramoju 54 is your weight or your age ? If it is your weight , don’t loose 10 kgs. You will be underweight. And infact egg yellow is also good . It does not gain weight.

[@Na7861]

maggie pouch is also a packaged food. Your oat biryani and soup looks great.Thanks

[@fakhrarehman8668]

Mam apki diet boht yammy hoti hy i love it❤

[@apurvadange8423]

Hello helllo helllooo.....i lost 4kgs in 7 days 🤗thank you much ma'am....

[@tansarmehmood7917]

how? with which plan?

[@dt.natasha]

Hi Tansar ! Find weight loss motivation within yourself ..think positive and start your weight loss journey .Even without a diet plan ..if you eat healthy and do exercise every day , you will see the difference .😀

[@dt.natasha]

Hi Apurva ! I am so happy for you ..its all your hard work and motivation . My being able to help you to achieve your dreams makes it all worth all the effort 😀

[@shabnambhatti7474]

Apurva sach me is daite se aap ka wight losse howa hy????

[@sruthikeerthi2504]

Congratulations is this the same diet u followed

[@hidayatunnissa]

Looks tough for me.. 🤔let me try something else. I am 65 kg struggling to bring down 5 kg

[@ammus9037]

Which oats ur using

[@hennakhan2062]

I am planning to do this but after 10days Ramzan fasting is their. What diet to follow in Ramzan

[@singhshanu2000]

Natasha your diet plan is amazing... i found it very effective on me... i strictly followed this diet plan n lost 5kgs in 9 days time which is beyond my expectations... I started diet plan on 14th May at 79kg n by 22nd May after almost 9 days I m on 74kg... Now my body is on plateau I guess n not losing weight anymore... I m so so happy with this diet plan whr u get full nutrition along with weight loss.. Thank u so much God bless u

[@dt.natasha]

Dear Shanu , I congratulate you on your weight loss , it's all your motivation and dedication towards your health and fitness which made it happen. I am very happy for you and it means a lot to me that I have been able to help you . I wish you all the best for the future .

[@waseembatt6222]

I will start this morning wish me luck 😊

[@dt.natasha]

Hi Waseem Batt, thanks for Liking & Subscribing ! I wish you all the best for your weight loss . Please also don’t forget to see all my Weight Motivation Videos playlist here :- kzbin.info/aero/PLHnFIPNFTBnrSvSMac5eYUBsaD1riinnE And To see My Weight Loss Videos Playlist kzbin.info/aero/PLHnFIPNFTBnrA0tHWveqhgkstQNeqysZ6 I am sure they will be of great help to you . Your Friend and Well Wisher Natasha .

[@zohaibhaider7828]

Mgya aik bht Bari confusing hai. Plz tell me. Din main bht ziada boilled egg khanay se nuksan nai hota ? Mostly diet plans main 3 egg morning main 3 egg lunch main 3 egg dinner main. Plz clear Kar dain.

[@aadiprathap]

Bro it is work plz tall

[@susmitaroy2681]

Apka recipe koi bhi daly banake khie r 2kg 1 month a loss huya hai Thank you so much 💞🥰

[@saadasad700]

I'm starting from 1 apr 2020... lets see what happenes

[@poojakallam]

Saad Asad did you start the diet. Did you loose any pounds?

[@AyanKhan-bd8ix]

@@poojakallam yes I lost

[@shamsuddinbhutto2478]

Bhai Kuch faraq para weight m

[@chitawalirubina07]

Today's 10 April loose hua wght apka.??

[@sagarad8964]

Saad Asad same here bro😃😃

[@poonamsingh-dy6wt]

Mam u are very sweet and great inspiration... lots of love 🥰🥰

[@dt.natasha]

So nice of you

[@FoodRewind]

Kya sach me weight kam hoga Main bhi suru krungi kal se

[@surakshapandey6709]

I am starting from tomorrow, let’s see after 10 days how it’s gonna work. 🤞✌️

[@dt.natasha]

+Suraksha I wish you all the best

[@metishasharma2519]

How much u loss in two days ?

[@Happiness-oq1qt]

Any changes

[@alsaba9594]

Can we replace mushroom with chicken in soup and omelette or else paneer.

[@Vinn656]

Hi mam, Apke sabhi videos bahut helpful hai. Mere papa 65+ hai. Ve always bahut routine me rahe hai. Time par khana, Ghar Ka Khana, kam oil Ka aur daily exercise matlab Jo b Aapne btaya sab mere papa ne apni life me Kiya h pr ab last 1 year se unhe bhook kam lagti hai, pet ki problem ho gyi hai aur usi vazah se unhe diabetes ho gyi hai. Abi bhi ve early morning n evening n after dinner 1 aur 2 hours walk krte hai. Plz aap aesi video banaye jo diabetes walo ke liye ho healthy bhi tasty bhi nutrition se full aur time par bhook bhi lage. Unki medicine chal rhi hai pr Mai apse unke healthy food plan chahti hu. Plz help🙏

[@ivymonteiro8287]

So happy to see positive reviews and people trying out this diet plan and actually seeing positive results. I really want to give this a try.. Ma'am, I have some queries as follows: 1) related to cooking with oil. Can I use coconut oil ? 2) Can I add raw turmeric root in tea?

[@myrandomdiaries6790]

Sure. U can

[@AmandeepKaur-nc4tr]

mam, can you please give us complete veg. diet (10 kg in 10 days) as i don't take egg.

[@rp3331]

Madamji dus din ke liye kha lijiye.. Itna budget friendly nahi milega

[@mariarodrigues9406]

I'm going to try tomorrow.. will you updated .. My current weight is 63

[@mervynserrao3751]

What do you do with the egg yolks. Do you throw them out or any recipe where we can use them

[@rashiparveenparveen668]

I'm From Bangladesh, apko a video humari bahut pacchand ayaa huuuu thanks my dear..

[@alamirzubairtusher5824]

apu apnar weight ki loose hoise?

[@farahnoor2726]

Omg basically take all the yummy foods out.. Green tea after meal before bed and warm water before breakfast helps to loose weight. Fruits carbs veg just eat normal but sensibley.

[@preetrajput1049]

I am going to start this diet from the today after 10 days i will update you all that how much i have lost.say gud luck to me 😊😊😁

[@dt.natasha]

Hi Preet , All the best 👍🏻 Keep your mind strong and you will be able to achieve your goal in no time 😊

[@freefirevedios5281]

All the best mujhe lazmi Batana Kia Sach main ye diet plan work karta Hai

[@sanjukuntal3817]

I will start following this diet today I.e 22nd march...will post my result on 1 april 2020

[@syblings22dm]

Waiting for your good result..👍

[@sanjukuntal3817]

So it's been a week I following this diet..with active workout session of 40 min along with minimum 6k steps a day...sooo yuppppyyyyy....I did loose 5kg till now...still 5 more days to go

[@shivimishra521]

Please share your results

[@nadimrana3859]

What is your results...

[@benatural5976]

ap ka redult kaisa reha

[@savitagotmare826]

2 salse alag alag video dekh rhi hu m lekin pahli bar aisa huwa ke mujhe kisike video pasand aye

[@user-fy5cy7dz9f]

I ll start this today let's see how it's work....

[@gayatrisannisetti4309]

Let us know for any weight loss u have in this diet plan...🙌🙌

[@ALIAbbas-ih2qb]

Please tell us, How its work ?

[@arshiafaisal]

Any decrease in weight

[@chinnarimadhu8955]

Please tell us result of this diet

[@sriharshakoduru]

How is it working?

[@yasmeensyed2424]

Can I skip green tea in the morning & instead drink only apple cider vinegar. B'coz green tea on empty stomach cause vomiting sensation. Please do reply...

[@lizipearlvlogs]

Yes! I get nauseous with green tea on an empty stomach, too. Drink apple cider vinegar in water and then drink youe first cup of green tea with your breakfast/first meal.

[@nipunchawla6625]

You can also drink Black coffee 🙂

[@RaviRavi-ns4yr]

roti ly rhe Hun 3 time ..buss sbo 1 glass warm water aur egg white leti hun aur 1 ghanta walk krti Hun...sham ko b same aesy he krti Hun....kuk mery Kazan ka 200 kg w8 tha usny aesy he 10 month men 100 kg loose kiye...but wo exercise NH krta tha

[@deebars7413]

I liked your recipes , your style is very impressive

[@sundarupreti2814]

Hello mam ,i m frm nepal.i have started this diet plan..due to lockdown i haven't got pineapple ..so i m using cucumber instead of pineapple..does it helps in weight loss??plz reply mam

[@nailasadafkhan4156]

Very Nice & Amazing weight loss Receipes .Good Job.👍👌

[@rashmibadaplavar7456]

Hi ... I ll start from tomorrow... My weight is 76 kg ... Wish me

[@MadhuriRaut571]

Yes, it works, i lost 4kg in a week, thanks dear

[@renukasaini4689]

Really!😍😍 That’s so great!🙏

[@MadhuriRaut571]

@Justine Matte yes in a day i do workout for minimum 20 min

[@snehalraturi1668]

Thank you mam i tried it for 8 days and i loose 12 kgs

[@roshanmeriduniya329]

Wow. Really?

[@ranisaha8434]

Hi as its followed

[@God_help807]

Assalamualikum madam I really respect ✊ your intellectual way of teaching us how to live healthy life .

[@dt.natasha]

Hi Md Sams , You are welcome ! I hope my Egg Diet Plan will help you in your weight loss plans . This has very tasty Egg Recipes also for Breakfast , Lunch & Dinner ! You won't even know you are on a diet. Dont forget to see my Weight Motivation Videos playlist here :- kzbin.info/aero/PLHnFIPNFTBnrSvSMac5eYUBsaD1riinnE And My Weight Loss Videos Playlist kzbin.info/aero/PLHnFIPNFTBnrA0tHWveqhgkstQNeqysZ6 Your Friend & Well Wisher Natasha

[@God_help807]

Food Vs Health Hindi TV madam can i talk to u in social media such as whatsapp ??? I wanted to discuss my diet plan with you.

[@GOINGOUTTONIGHT]

Walaikum assalam

[@syednajiya]

Walaikum Assalam

[@arslaninam3140]

Apki smile or soorat bhi BHT piari Hy MashaAllah

[@mouarbarirrannaghore..6035]

Mam I have sove some questions.... Like 1.Can I have some chana replace of badam? 2.Can I use little bit of oil for this omelet?

[@dawarali9868]

Yes u can.

[@hadiavlogspakistaniyoutube5202]

Thanks dear I will follow this l I want to lose 30 kg

[@dt.natasha]

Then you should and must ! Make up your mind...and start ......As you have so much to lose ..good news is that you will see the difference very soon

[@ustadkhalid8509]

Are u serious?

[@fatimaalikhan5766]

hello, just watched this weight loss video, it seems v good and scientific. i have a question, can i have soup in the afternoon and have oat biryaani at night ? as for me it is v difficult to sleep without filling food at night and most of the times my diets break due to this reason. need your advice asap. you have explained the entire thing v well. much appreciation for your helpful style . waiting for your reply. Thanks Natasha !

[@dt.natasha]

Yes of course dear ! No worries ! But please have a early dinner with a gap of 3 hours before you sleep .

[@deblinachatterjee2241]

Ma'am subha uthke empty stomach jump rope krne k baad thoda rest krke pani pine k baad green tea with acv pi skte hai ?? Ya phir acv empty stomach hi lena hoga?

[@prgpro6516]

Can you please give me the total list of foods? So I can buy them before I start my diet

[@pradeepmehra9664]

Nice information

[@dt.natasha]

+Pradeep Mehra Hi Pradeep Mehra, thanks for Liking & Subscribing ! I wish you all the best for your weight loss . Please also don’t forget to see all my Weight Motivation Videos playlist here :- kzbin.info/aero/PLHnFIPNFTBnrSvSMac5eYUBsaD1riinnE And To see My Weight Loss Videos Playlist kzbin.info/aero/PLHnFIPNFTBnrA0tHWveqhgkstQNeqysZ6 I am sure they will be of great help to you . Your Friend and Well Wisher Natasha .

[@arunaghosh5471]

l must follow this recipe because l love egg and this recipe is to much good. thanks mam.love u so much.

[@cahayahati1285]

english subtitle please. I really want to follow this diet

[@soniyavyas850]

Aapke bolne ke stayl... Jast ❤😘

[@dt.natasha]

Thank you Soniya , so sweet of you

[@fathimazahra8290]

Must I follow the same food for all 10 days ???pls reply 🙏🏼

[@zaynamohammed7868]

Is it possible to have one cup of milk tea or coffee once a day with 1 spoon of sugar ?

[@SohailKhan-qg8xw]

Mam plz mushrooms replacement i've mushrooms allergy

[@meerabandzaviyar3861]

Hi mam im a breastfeeding mother.can i take this diet?

[@azabgazaabgk]

मैडम एक बात बताइये जो सुबह की ऑमलेट आपने बनाई थी उस अंडे के अंदर जो पिला पार्ट होता है उसे निकलना है या फिर उसे ऐड बने रहने देना है । जरूर बताएं