Many 25 din ma 18 kg lose kiya Suba 1 Egg , Dupaher ko chany khata tha or rat ko Green tea bus or 30 mint walk simple Roti chordo kuch din jab sub thk ho jay 2 year aram say guzar jaty ma yahi tarika follow krta hun
@FatimaSaeed-j6l13 күн бұрын
Weakness Nhj hue aap ne roti chawal Sab chor dia walk bhi Ki how plss some kind Instructions
@ban-ul-mazahibpeacecommitt205813 күн бұрын
@FatimaSaeed-j6l nh koi masla Nh Ma Boil Egg morning ma use kr. Rha tha or Lunch ma Cucumber or tomatoes or white chany boil kr k mix kr k uper chat Masala Daal ker. Sham ko walk or Wapis aa ker 1 cup green tea or 2 Apple easy Hai
@AbidAli-ty3kt10 күн бұрын
Chanay black or white?
@ban-ul-mazahibpeacecommitt205810 күн бұрын
@@AbidAli-ty3kt channy koi bhi black ya white black mill jay wo bhi behter hai
@kainatjan15405 күн бұрын
Bhai green tea ka falwer bta skty h kon c use krni chahiye@@ban-ul-mazahibpeacecommitt2058
@syedaabukhari29413 жыл бұрын
Apki wjha sy mn weight loos kr rhi hon alhamdulilha ماشاءاللہ
@ambermaqsood56153 жыл бұрын
Kitna hua
@motivationlife89723 жыл бұрын
She is amazing very real ab log inki vedio dekh kr aapni vedio banayenge those who are fake utuber dietician 🤣🤣🤣🤣🤣
@fazilamudassir433 жыл бұрын
U r the one who tells pros and cons for such crash diets which no one does and u never recommend such diets which shows u r a seriously educated nutritionist MashaAllah
@seolubricant65933 жыл бұрын
Waw kia baat hai
@cococrisp43026 күн бұрын
I eat two whole grain slices, two boiled eggs in breakfast, salad , boiled egg in lunch, brown rice , salad and grilled chicken or vegetable in dinner. For snacks I eat mixed nuts and a banana. I also drink normal tea. I walk 10,000 steps a day and now in 21 days I have lost 3 kg only. Soda k bajaye, I sometimes drink sparkling water. I eat three yo five dates for dessert. I can’t eat just boiled eggs for all three meals. Salad is a must in two of my meals.
@SaleemKhan-de7ig5 күн бұрын
3 KG IN 21 DAYS IS GOOD
@apishah22803 жыл бұрын
Aslam alikum to all meri sabse request hai k plz app sab log MA SHA ALLAH AISEY OR SUBHAN ALLAH AISEY OR ALLAH AISEY OR IN SHA ALLAH AISEY OR JAZAK ALLAH AISEY OR BAREY LAFZON MEI LIKHA KREY plz ALLAH BLESS U all
@minalmalik3 жыл бұрын
❤❤
@IrfanAkthar-e3f10 ай бұрын
Shuqriya
@RizwanaGulzar-o6g3 ай бұрын
❤❤❤❤❤❤❤
@me_and_apiАй бұрын
Allah
@Tabishtafu2 жыл бұрын
MashahAllah subhanAllah Allah hu Akbar Allah Apko Ilm bante Ka ajar Ata farmayen or Allah Pak sab ko Ilm Hasil Krne ki Taufeeq Ata Farmayen Sadqa Ehle Bait ameen elahi ameen ♥️♥️♥️♥️♥️
@NamakMirch1724 күн бұрын
I have lost 12 kgs just by watching your videos. And still doing it I have came from 78 to 67 I just 2 months
@KanzaHamza-e7b20 күн бұрын
What was your diet
@farahrandhawa72133 жыл бұрын
Ayesha ap ki choti choti tips aur video ko dakh Kay may ny Wight lose leay ha.thanks both both zaida .mery Wight 78 the ab 69 ha .
@honeysonu39413 жыл бұрын
Kitne time mein kia ap ne
@humeramunir48592 ай бұрын
yr kasy kea
@MuhammadYousuf-z8o17 күн бұрын
Kon si dait sy kytny Dino MA wazan kam howa please tell me
@MuhammadYousuf-z8o17 күн бұрын
Kon si dait sy kytny Dino MA wazan kam howa please tell me
@Muskan-zi3rv2 ай бұрын
Mera weight 60 he or inshallah AJ se me start karungi or 1 week baad me apna weight check kar ke yaha zaroor comment karungi bas ap log bhi Dua kare 😊❤
@qudsiakamran28782 ай бұрын
Please review zror dena
@Muskan-zi3rv2 ай бұрын
@@qudsiakamran2878 me ne egg diet sirf do din ki he Mera sirf face fat kam ho gya but l am happy 😊 me aik mahine tak karungi per review de dungi . Aur waise egg diet acha he
@Ashiii-A7S2 ай бұрын
Sis AJ apko 1week hogya kindly bta dy
@sahib73822 ай бұрын
Btaye plz ap
@Muskan-zi3rv2 ай бұрын
1 week baad nahi 3 weeks baad ayi hu khushkhabri ke sath . Mera weight 3 weeks me 60 se 48 tak puhunch Chuka h ap log bhi try kare Diet plan In breakfast first of all do exercise then drink warm lemon water after 15 mints eat two boiled eggs In lunch first of all drink 3 cups water then after 15 mints eat 2 boiled eggs In dinner 3 cup of water then after 15 mints eat two boiled eggs Between breakfast , lunch and dinner you have to drink plenty of water only 😊 Bye 👋
@rehankhalid22992 жыл бұрын
Thanks mam i use this diet plan and reduse 3 kg w8 in just 2 days.. i have 99kg after 2 days now i have 96 ..
@qamarhashmi93732 жыл бұрын
Kese kiya aapne please reply
@fatimavlog47162 жыл бұрын
Kase Kiye plz mujy btaye plz
@Naaz7722 жыл бұрын
Kya aap ne tea piya is dite me
@qamarhashmi93732 жыл бұрын
@@Naaz772 Nahi
@harisrahman9982 жыл бұрын
Egg ke sth kehwa ya cofee ??
@adilbravo67043 жыл бұрын
Salam Dr sahiba Jin logo ko ekhtilam hota hai sone se pehle 1 dana hareer ka murabba dho kar kha liya kare inshallah ekhtilam nahi ho ga upar se kuch nahi khana peena so jana hai Allah pak app ko hamesha khush rakhe khuda khafiz
@LONELY-NIGHT__13 ай бұрын
Shadi Karo nh to apna ilaj karwao ap
@jstmentor24742 жыл бұрын
Jazakallah dear i have lose 6 kg with the help of your videos.
@customizedketorecipes2812 жыл бұрын
knsa diet plan use kia ta?
@qazikarimdad62672 жыл бұрын
Konsa Diet Plain Kiya Thaa apnen Plz Tell Me
@reemaaslam86752 жыл бұрын
Alhamduillah i have done egg diet for 7 days result is 5 kgs lost Jazzak Allah
@wajihashoaib67392 жыл бұрын
Chorny p wapis TU nh aya weight?
@FarahKhan-rw2cl Жыл бұрын
Kesy use kiye eggs suhha ketny din mai ketny aur raat mai ketnyy????
@aamirshah8674 Жыл бұрын
Pls how use eggs?
@areebakhan2047 Жыл бұрын
Hello
@heenaanjum1967 Жыл бұрын
Sachi me itne jhuldi hua wait loss app ka
@opgamerz5169 Жыл бұрын
Salam.dr Ayesha ..i have done my interrmitent fasting 10 days challange ...and i lost 4 kg .....thanku for your videos ...for your motivation...
@benishmehndiartist7501 Жыл бұрын
How
@javeriasaudagar597318 күн бұрын
Kaise kiya 10days me 4kg lose
@umairirshed77282 жыл бұрын
A lot of people have changed their life due to your motivation 🥰😍
@afshra1432 ай бұрын
Assalam o alikum miss ayesha . Myra wight hy 85 kg . main inshallah kal sy egg wightloss chlnge shuru kar rahi hun 7 day 3 meals 3 egg half hour k distance sy aik apple or green tea ... Inshallah after 7 day main review karungi ... Sub dua kre myra wightloss ho or himaat sy kar sakun ....
@bilalvirk19532 ай бұрын
Ameenn kindly zarorr share kejeye ga mam
@afshra1432 ай бұрын
Assalam o alikum . Myra aaj 7 day hai egg diet ka or me ny 4 kg wight loss kya hy alhumdulillah
@Muskan-zi3rv2 ай бұрын
@@afshra143 thanks
@Sakinavlog52 ай бұрын
@@afshra143 apny kesy kb or kaayaa kayaa kia hai mujhe pata dy 😭kaya use kia kis time pe please sach or sai sy bata dy me boht tension me ho weight ko lekr sis
@afshra1432 ай бұрын
@Sakinavlog5 pareshan na ho Allah pak madad karengay ... Uper first comnt me my ny diet ka baya hy ap wahi follow kren 3 k 3 meal same hongay 4 and 5 day sy mujhy bht boring feel ho raha tha or me ny eggs ko kam ya 2 egg k sath aik anar khaya din me serf aik hi bar anar kha sakty ho q k us me zyda calories hoty hain ... Baqi koi cheez use na kro pani ka bht estimal kro es sy skin khrab b nhi hogi face b glow krega . Start k 3 day bht mushkil gay bad me bus pata hi nhi chala ... Aaj to myra diet plan khtam hua hy likin phir b wahi.routine pay.hun bus serch kar k kam say kam calories wali.cheez ka use karti hu roti to completely irada hy na khanay ka gandum sy bht wazan barhta hy aj b me ny subha just apple and half cup bghersuger k tea li or abhi 4 bajy smal bowl ka popcorn khae or ab rat ko koi halki cheez ab ese pay agae ho . Bht light feeling hai dil khush hota hy or ibadat me or chalny phirnay uthnay bythnay me maza araha hy
@misbahnaseem11342 жыл бұрын
Suba uotte ker: lemon honey warm water Breakfast: aik egg 10Am: aik cup green tea 11Am: aik apple 2: aik bowl cocumber 4: aik plate daal begare ghee kee Dinner: skip Aik tsp isebgool Kia ya diet plan save ha??
@pipsfinderGirl Жыл бұрын
Looking for this comment
@LONELY-NIGHT__13 ай бұрын
Farig log hi Kar sakte h ye diet job zimedar log nh
@asimshahzad61643 жыл бұрын
Mn egg diet kr rai 1 month mn belly 8 inches kam hui but w8 nai 2 mah bad mri shadi h mean weight pehlay 70 kg tha ab pta nai kitna but belly 8 inches km hui
@ranosherzaman41213 жыл бұрын
Good
@SaniachSaniach-pv5md Жыл бұрын
Many ki ha egg deit Mera 106 sy AJ 6 day py mashallah 100 weight ha
@burhanahmad40868 ай бұрын
Mujhe bhi karna h please ser kijiye
@SaniachSaniach-pv5md8 ай бұрын
@rozinahaider347 g bilkul full egg bki kitny mrzi egg white
@sanazeeshan49108 ай бұрын
Kitne din ki thi ap ne yea diet?
@burhanahmad40868 ай бұрын
@@SaniachSaniach-pv5md din me kitni br agg le sakte h
@SaniachSaniach-pv5md7 ай бұрын
Gg
@MuhammadKhan-w5w3f Жыл бұрын
I have done egg diet 11 days and lost 8 kg
@IftikharKhan-o8o4 ай бұрын
Face kharab hwa k ni plz reply
@LONELY-NIGHT__13 ай бұрын
Bewaqof jakar kisi aur KO banana mene just 2 days ki meri tabiyat Karab hogai me job par jata hu weekness hogai aur aik kg b Kam nh howa 2 days me Aur tum 8 kg ki bat karte ho
@Something....153Күн бұрын
Right review dijiye aap ka weight Kitna hai
@MohsinSaab-ch9ol24 күн бұрын
Meine b apna weight loss kia he ik week me par mera 3kg I kam huwa he q ke mein sath tea use ki thi shukria dactar sahiba
@MohsinSaab-ch9ol24 күн бұрын
Ab phir next week ko btao ga
@technoinfo71733 жыл бұрын
Everyone is different from another person and every diet vary from person to person so if your weight is over hundred you could easily loose even 3 kg's by simply replace dinner with Egg but if you 're Average looking person then it's better to go for portion eating(healthy eating) and think about if you can't get 3 kg's weight in 5 days then how could you loose 3 kg's in five day's..?and even in case you lose it 'll just a water weight and when you get back to Routine it's obviously Bounced back...!!!and trust me your skin ,nails,hair would be worst...So when you think about weight loose you must go slow steps down towards your destination instead of Hurry....Your body needs time to adept .....!!!
@hashimthepro Жыл бұрын
Red
@sumanrajani31856 күн бұрын
Whole day i ate 5 eggs, 2 apples and 2 cups of green tea and now watched your video and broke my diet and eating oats , 😂 healthy way main ab weight lose krna hai 😂
@sumairakhan83873 жыл бұрын
You look smart and beautiful one . Well done . Mashallah
@dilljan44233 жыл бұрын
Aslam alikum kesi hein sis plz MA SHA ALLAH AISEY OR BAREY LAFZON MEI LIKHA KREY PLZ ALLAH BLESS U sis
@Heroes_Talks8 ай бұрын
Thank U Didi Me to Eggs Diet start krne wala tha Lekin Ab Bs Healthy py hi sahi hu😊
@geetagurung83693 жыл бұрын
Good morning madam mera 3 kg kam hua hai 🙏🙏🙏🙏🙏 egg diet se
@LONELY-NIGHT__13 ай бұрын
Sawal paida nh hota Jhot mat bolo mene b 2 din ye diet ki mere tabiyat Karab hone lagi weekness aur 1 kg b Kam nh howa
@LONELY-NIGHT__13 ай бұрын
Mene ye diet AJ dekhi mene 2 din tak ye diet ki us se zAda mere andar himmat nh Hoi Mera jism tangein kanpna start hogai had SE Zada jism me bilkul himmat nh aur 2 din is diet SE mera aik kg weight b Kam nh howa jo log comment karte h humhara 5 ya 6 kg Kam howa WO Jhot bolte h likes k liye taky log pagal banakar ye diet kare
@afshra1432 ай бұрын
Bhai ap dosron ko demotivate nhi kren ap ayesha nasir k clinic ja k rabta kren khuda na khwasta koi or masla na ho
@LONELY-NIGHT__12 ай бұрын
@afshra143 dusron KO demotivate q nh Karon? Srif isliye k me dusron Ki tarhan Jhota comment Karna nh Jana Ayesha Nasir ki har video me 70% log fake comments karte Hain humhara falan diet SE 5 kg Kam howa 10 kg Kam howa taky kamzor log bewaqof bankar WO diet follow Kare Thora khouf e khuda Karo bajaye muje kehne k aik ap ho jisne sach Bola Ulta muje batein suna Rahi ho me clinic jaon ya video Dekho dono hi Jaga aik hi aurat bethi ha Ayesha Nasir ok
@Something....153Күн бұрын
Thank you brother Sach batane ke liye
@LONELY-NIGHT__118 сағат бұрын
@@Something....153 🙂
@syedfazal9931 Жыл бұрын
Nimran khan diet plan is best👍
@gemini25607 ай бұрын
Have you done that diet??
@gemini25607 ай бұрын
Please if you can then please share with me your experience because i also want to do that diet.... Can i do it in this season like in summer? Because eggs are the main ingredients and its summer😢... Please guide...you have experience of this diet
@HafizHaroon-lb9mw6 күн бұрын
Ki ha ap na
@thetruthislamicvideo17543 жыл бұрын
Good I will try or 3 din baad review dugi today my weight is 95 I will Ayesha nasir🙂
@AK_7PLAY3 жыл бұрын
2 din Hogye Hai result Kya BNA?
@Saadkhan-ee5xh3 жыл бұрын
Result??
@shears30723 жыл бұрын
Fark pra kya ap ko egg se?????
@monanaveed46873 жыл бұрын
Results???
@momerkhan28893 жыл бұрын
@@AK_7PLAY lgta hai foth ho geii hai😂😂😂😂
@hsaangabool7942 жыл бұрын
i Lost 14 kg in One Month ❤️ Alhamdoillah
@eshaarshad42152 жыл бұрын
By using this diet??
@TabassumKhan0122 жыл бұрын
Issi diet se kare ap
@diamond86342 жыл бұрын
Diet pln btain
@javeriasattar34402 жыл бұрын
how?
@dailybreadbyamnan36322 жыл бұрын
This is not good dude 14 kgs in one month👎👎🤢
@Itssilly8784 ай бұрын
Thank you so much dear ‘apki motivation ke waja sy meny weight loss kia’
@mowaduttbaig24793 жыл бұрын
I have started Egg diet today.... Wish me luck that i could carry it for 7 days.
@farwarafaqat81283 жыл бұрын
Salaam! Ap ka result kiya rha?
@muneezaqureshi9563 жыл бұрын
?
@iqranaaz72013 жыл бұрын
Result btayn
@iqranaaz72013 жыл бұрын
Plz
@iqranaaz72013 жыл бұрын
Show results
@farahshah70573 ай бұрын
میرا تو آج چوتھا دن ہے نہیں کم ہوا۔6 انڈے بس دو ٹائم۔۔18 گھنٹے کی فاسٹنگ بھی کر رہی ہوں
@anushasami72162 ай бұрын
Inhun ne yhi kaha hai k 3 times lein or ap 2 egg boil huve ve lene hein or sath ap exercise kr lein
@lubnahussain83032 жыл бұрын
Today i start this diet. Let's see what result happen...?
@sherrysmomkitchen2 жыл бұрын
Kia results mila tell me
@AbeehaKondkarАй бұрын
Bahut bahut achcha samjhaya meri age 35 hai aur mera vajan badh Raha hai isliye maine socha tha ki Karun lekin main high BP patient hun
@zubiahanif17223 жыл бұрын
I did it n loss 10 kg in 10 days.... But main rat ko roti khati the .... . 7 ek Apple and green tea k 2 cups... Pani cucumber..lemon...mint...ginger dip kiya hua.... Did that diet in 2019 dec....
@minalmalik3 жыл бұрын
Detox water kai sath apny egg deit ki
@SameerKoko-v6z29 күн бұрын
I will start today inshallah
@Farah-t4m8e17 күн бұрын
I start today egg diet
@THUNDERBAJWA3 жыл бұрын
Mai nay 6Kg loss kia iss diet say😊 it's actually work mai iss diet ko 2 weak say kar ra ho
@ShadowOP993 жыл бұрын
6kg kitny din main
@nadiaasif51343 жыл бұрын
Any side effects?
@minalmalik3 жыл бұрын
Really
@THUNDERBAJWA3 жыл бұрын
Sorry for late reply mai nay ab 23 KG Weight loss kar lia hay now i wish kay mai doctor aisha nasir say mil kar on ko thanks bolo 😊💯
@THUNDERBAJWA3 жыл бұрын
@@nadiaasif5134 Still no side effects
@AsmaKhan-p5u4 ай бұрын
mere fevrite he aysha thankyou aysha ap ke videos dekar mene wait kam kia 25 kg kam kia he 85 kg ab me 55 kg hu sach me mene egg dait be ke he 3 din 3 dim me 3 kg loss kia he ye sach he ke kam hota likin agar torah be chiting ke pir nahi hoga ap log apple aur 1 egg is timel kare
@sadia.j15 күн бұрын
Please tell me your daily routine. Thanks
@farheenmaryam65113 жыл бұрын
thanks alot ayesha I'm following your diet plan with few modifications. results are good, lost 5kgs. the good thing is your diet plans has reduced the size of stomach. now I feel full after having small portion of food
@marriamumer50793 жыл бұрын
How long did you do it for?
@farheenmaryam65113 жыл бұрын
@@marriamumer5079 I lost 5kg in 45 to 50 days No loaf...no rice, sugar, and oil I took Vegetabls....cabage chckn soup...steamed broccoli...fruits...milk..red n white beans...zeera and cinnamon water...
@marriamumer50793 жыл бұрын
Thank you💓
@farheenmaryam65113 жыл бұрын
@@marriamumer5079 welcome
@kousammehran48122 жыл бұрын
what are modifications?
@zareenkhankhannn70143 жыл бұрын
Thank u dr. ap bhtt achy se guide krtin hain Allah apko kamyabiya aata fermay ameen
@Itz_RosyXx3 жыл бұрын
Aameen
@MonaAlaya203 жыл бұрын
Eggs, golden milk & apple! Worked best for me
@Hirakakezai11373 жыл бұрын
What is golden milk
@MonaAlaya203 жыл бұрын
@@Hirakakezai1137 milk with turmeric in it
@mehwishsikandar49283 жыл бұрын
Ap ne kis tarha lia ye
@mehwishsikandar49283 жыл бұрын
Or exercise ( walk) ki kia ap ne is diet ke sath?
@MonaAlaya203 жыл бұрын
@@mehwishsikandar4928 yes, 40 minutes walk. Include Almonds, cucumber or veggies what ever you like.
@WaqasAli-ye2pb3 жыл бұрын
Gud one hai g.... I’ll absolutely do that from tomorrow....thankxxx doc🥰🥰🥰👍🏻👍🏻👍🏻🥳🥳👌🏻
@sufyanvirk26283 жыл бұрын
Kiya try?
@WaqasAli-ye2pb3 жыл бұрын
@@sufyanvirk2628ohhhhwww no yaar,stilll on tomorrow Kal se......
@sufyanvirk26283 жыл бұрын
@@WaqasAli-ye2pb Haha ok...Waiting for ur review
@WaqasAli-ye2pb3 жыл бұрын
@@sufyanvirk2628 okh pray fo me🤣🤣👊🏻
@sufyanvirk26283 жыл бұрын
@@WaqasAli-ye2pb 😄
@loveforever39613 жыл бұрын
Zabardast speaker ❤️MashaAllah Please make a diet plan on carrots for weight loss
@saherkamal39453 жыл бұрын
Jazak Allah Dr.Ayesha😊
@ballichan28283 жыл бұрын
hello
@nasirmahmoodnasirmahmood94343 жыл бұрын
Hi, I am married,i have 2 child, i want to loss 📉my wight .please guide me
@hassanamir77272 жыл бұрын
@@nasirmahmoodnasirmahmood9434 ap subhu 2 boil egg khain zardi ni. Chay aik ghanty baad. Dopahar ko salad sham ko half roti sath zeery ka pani ya chiya seed
@asmrmoodiee87073 жыл бұрын
I'm 60 and today is 2.2.22 I'll do it for tomorrow 🤤 I Will do it just to motivate myself first and I'll do 2 tym Eggs diet and in noon Veg Salad!..
@mindanimationtv55792 жыл бұрын
Any update?
@rimshaahmad55342 жыл бұрын
Kitna km ho gya ap ka weight??
@ashudoremonn82152 жыл бұрын
Update
@heerheer45493 жыл бұрын
kal ek din complete kr liya mne mera waght 95 hai ab dekhei 3 days latr kitna hogha pray 4 me .......🥺🥺 mei 3 din bd btaou ghi k kitne waght km huwas tym start now egg deit .........
@monanaveed46873 жыл бұрын
Batana zarur
@junaidraza5913 жыл бұрын
?
@rozeenawasim95103 жыл бұрын
Me kall sy start krti hun rat k khany ko skip kr k 2 egg Allah kren ek month mein 10 kg Kumm hoo jaey 😨
@kanwalbaloch86633 жыл бұрын
😂😂
@sanakhalid74427 ай бұрын
Apka weight kam hua k nhe sis??
@AshiAhha4 ай бұрын
Alhamdulilah a5 day egg ldiet or 4 day apple dietl sy mana 7 to 8 kg loss kiya😊❤❤thnku......85 sy 78 py ai hun 77 b ara ltlha 78 b
@hajiradar25193 жыл бұрын
As salam alikum mem mera weight stock tha 82 2 din howy mujy yh daiet flow kr ty mashaAllah today 79.qunsepetion problem ho re hai plz gaied
@maryammalik67913 жыл бұрын
I m starting from 8 September i will inform all of you 16 September InshaAllah
@misbahnaeem68183 жыл бұрын
Apko improve hua apny btya nh
@maryammalik67913 жыл бұрын
Alhamdolillah i lost 4 kg in 3 days
@minalmalik3 жыл бұрын
Ksy kya apny pura din ka bata day
@maryammalik67913 жыл бұрын
@@minalmalik just diet follow ki aur jeera water sur walk 1 hour
@minalmalik3 жыл бұрын
Jeera water ksy pena hai
@thefoodievibes89143 жыл бұрын
I have never commented on such.. lessons but this is really very encouraging and informative as well.. Keep it up ❤❤
@meherfatimah71212 жыл бұрын
Boht mushkil nhi Hai Kia API?
@bilalgorsi-r8n7 сағат бұрын
Hi doctor, how are you? Hope you are doing well. I have a question. Can we eat boiled eggs with milk or tea ?
@ghazalashabnam94573 жыл бұрын
Ramadan weight loss video lao plz
@yourownchefaqeela4286 Жыл бұрын
kis kis ko is diet sy farq para? Kya ye waqeay krny sy acha result milega
@emind12673 жыл бұрын
I started this diet I feel so full that on the second day I don't even wanted to eat.i also experienced a very bad headache.
@ainaakhan43413 жыл бұрын
Omg
@AyanAyan-ur9ok3 жыл бұрын
Egg dite krne k bad kya karen plz koi btae ga
@AyanAyan-ur9ok3 жыл бұрын
Plz maam btaen mainy 3 days men 3 kg wazn km kiya hai mujhy boht kmzori hu rai hai ab age kya krna hai
@manomano45293 жыл бұрын
@@AyanAyan-ur9ok really??
@saminakhan54593 жыл бұрын
plz make a ramazan diet plan
@maqsoodmakki99033 жыл бұрын
مجھے دو ماہ ہو گہے ہیں روٹی چاول نہیں کھا رہا واک بھی کر رہا ہوں صرف پھل اور کچی سبزی کھا رہا ہوں لیکن وزن پھر بھی پانچ کلو بھی کم نہیں ہوا دو ماہ میں لیکن شوگر نورمل ہو گہی ہے اور شوگر کی دوا بھی چھوٹ گہی ہے...
@ranarahimhassan67233 жыл бұрын
fruits zeyads khany se b wazn bherta
@RecitationofQuran-1355 ай бұрын
@@ranarahimhassan6723Exactly Fruits MN bhi sugar hti he
@fatimarao33943 жыл бұрын
Mam ap buhut achi han ap ki hr vedeos buht achi han ap hr vedeo me weight loss ki hi bat krti han plz apni hr vedeo me weight gain ka bhi bataya Karen
@farzeenrahman14413 жыл бұрын
To control high BP and high Cholesterol, use a piece of golden fried garlic in the omelets. You can also use cinnamon tea.
@elhambatool573 Жыл бұрын
It was my 2nd day I am not seeing any differences after the day three I will quit...
@iffatsyeda70403 жыл бұрын
عائشہ کیا ہم اس کو لے لیں کیونکہ چکن والی ڈائٹ کی لیکن چودہ دن میں صرف دو کلو وزن کم ہوا اس سے ۔ اب کیا کریں پلیز بتائیں ہم نے زندگی میں پہلی باری ڈائٹ پلان کیا ہے پہلے ایکسرسائز سے کم کرتے تھے وزن
@msadi30962 жыл бұрын
Hi madam ap bhoot pyari hain zada makeup na Kiya karay ap wasay hi pyari lagti hain and ap wait loss diet plan acha batati hain good job
@iz2022wawa3 жыл бұрын
Salam Dr Ayesha, I love watching all your videos as you have great content. If possible, can you please do a video on Barley water for weight loss ?
@ayeshaehsan1984 Жыл бұрын
Main normal diet kar Rahe hon 1 week main 1 kg reduce ho Raha hai Kafi slow ho Raha hai
@loveforever39613 жыл бұрын
Aysha ji, I have tried cinnamon diet for 10 days. From your health diet plan. It worked not much but 3 kg in 3 weeks. Please guide on carrots and black pepper.
@RS_Mashal3 жыл бұрын
cinnamin diet or water?
@iqranaveed82023 жыл бұрын
You are my mooost favourite bht pyara bolti hain ap😍
@javeriaarif77593 жыл бұрын
Kia yeh diet har month kr skty ha? 3 or 4 days k liye
@Thakarch-vw5bx8 ай бұрын
Aaj sy egg diet start karni h ins ha Allah
@ayeshazaman0093 жыл бұрын
1st viewer..😍
@zaroonkhan57882 ай бұрын
Allhumdullilah I have done egg diet for 10 days result is 8 kgs lost allhumdullilah allhumdullilah 🎉🎉🎉🎉🎉🎉🎉
@Zrw52611Ай бұрын
Cravings Nhi hui apko ,
@FaisalKhan-en6ut2 жыл бұрын
I have reduced 6kgs in 12 days by watching your vedios.
@mehakkazmi78352 жыл бұрын
Diet??
@syedarubina77972 жыл бұрын
Kese kya plzjawab dy
@TabassumKashif-n5r4 ай бұрын
I start this diet today.... Now my weight is 66kg......... Lets update the next morning...
@mahammahi36824 ай бұрын
Kitna kam hoa ? 3 din gozar gay hain
@AmberKhan-xo5xv4 ай бұрын
Sis wait Km hua apka???
@adnanchaudhary8053 жыл бұрын
Dr. Ayesha you ap ki information boht zabrdast hoti hn
@Roobi-ek5tv Жыл бұрын
Feeding mother k liye b btaya kre wo konsa diet plane use kre❤❤
@FAHFOZ2 жыл бұрын
You are superb and make us to loose weight ,,,,💥💥👍👍👍👍👍👍👍👍👍
@geetranigeetrani71532 жыл бұрын
Bara hua pat ka liya ky khna chiya
@raanaisrarhussain28643 жыл бұрын
Thanku so much Ayesha Nasir i followed ur daar cheeni Wala weight loose plan and i lost 5kgs in 18days
@naafsha32433 жыл бұрын
Apny us ko kesy use kiya or sath kya khaya
@amezbukhsh61403 жыл бұрын
Kindly btain kese kia hai apne ye diet plan
@raanaisrarhussain28643 жыл бұрын
Neem garam Pani main aik inch daar cheeni daal k piyen rozana
@naafsha32433 жыл бұрын
@@raanaisrarhussain2864 or diet kya thi apki
@quranforall71593 жыл бұрын
Please share
@ghazalapaul64403 ай бұрын
Ayesha i am addicted to brown bread for breakfast, it is very small size....
@xzilxarqakali9668 ай бұрын
I lost 2 kg in a single day of egg diet.
@KidzVlog-vk2oq8 ай бұрын
Helo sis kesy Kia plz bta dyn
@gemini25607 ай бұрын
Impossible
@muhammadhaider40023 ай бұрын
Possible because starting weight is water weight and its loss easily
@Thakarch-vw5bx8 ай бұрын
Thank you mean NY ap Ki video sy 10 kg km kia h
@alianiqbal71123 жыл бұрын
Ak complete video waight stuck hony ki wajohaat or iska hal pa bna dn.... ya topic Mujy nhi mil rha.. Kafi log waight loss karty hn lakin kuch time bad km nhi hota.. bulky phly sa zyada wapis ata ha...
@mixedsmashingcontentuk103 жыл бұрын
👍
@faiqakhan14417 ай бұрын
Diet change Karni hoty hai tb
@uroojfatima64873 жыл бұрын
Many 6 rozy rakh k apna waight 7 kg kam krlya h I can't believed
@technoinfo71733 жыл бұрын
You should check your weight machine...!
@minalmalik3 жыл бұрын
Ksy
@yuvaansgoodlife79803 жыл бұрын
I just love all ur diet❤️ Love from india❤️
@harisjamil3103 жыл бұрын
Dear doctor, Please make a video on papaya benefits.
@khuzamatahir54253 жыл бұрын
Thanku i am your big fan .. please belly fat lose k lea koi drink bta dain
@AdilKhanzada-k9m Жыл бұрын
Meri shadi h aur mera weight 71 kg h December se pehle mujhe at least 60 pe lana h plzzzzz say anything about it mam
@Nitu-q9u3 жыл бұрын
Plz mam thigh fat loose karnne kee liye bhi koii drinks bata do .plz mam
@abbubakkar21672 жыл бұрын
Diet main kabhi kabhi diet coke le sakty hen
@QiratAvaisKhan11 ай бұрын
Okay so i will do egg diet.. my weight is 71 and need motivation.. 69 68 hujaye then I'll switch to healthy diet
@Abdulhadi108813 жыл бұрын
Waiting for Ramzan deit.. Plz design it for pcos. Plzzzzz
@aimanali786817 күн бұрын
Mai ajj Sy ahuro kar rahi hoo Mera weight 76.8 hai
@saraafzal987214 күн бұрын
Results
@somiaimran2823 жыл бұрын
Or aisi ramdi btana jis sy stomach or liver affect na hu
@ArshadKhan-ij2jm3 жыл бұрын
Salam Ayesha g mny apka egg wala Kiya h jis k sat black coffee ap ny Kaha tha Leni .. amazing result ay mjy MN bht Khush hn thanku soooo much Ayesha g
@minalmalik3 жыл бұрын
Egg deit mai black coofee lay skty h
@sanafatima12963 жыл бұрын
I lost 5kgs in a week with this diet but my weight loss has stopped on that limit. I changed my diet for a week and then again started egg diet but there's no change in my weight. Please guide what should i do?
@sanafatima12963 жыл бұрын
@Sara Khan I'll follow this, thank you.
@hearttouchingpoetry74463 жыл бұрын
@@sanafatima1296 days m 6 egg khaye ap ne?
@maryamshah29843 жыл бұрын
Apny kasy wait loss Kara apni diet plan shear kry
@hearttouchingpoetry74463 жыл бұрын
@@maryamshah2984 m ne to jim join kiya muje just thigh hips ki prblm h
@nadiaasif51343 жыл бұрын
Really u lose weight with this diet
@aroosakhurram23613 жыл бұрын
Today I started this diet..let's see what happens😏
@ambreendanisha80983 жыл бұрын
Results???
@fatimachaand26883 жыл бұрын
Kitna loss kiya weight
@aestheticallypsycho46823 жыл бұрын
How to lose weight from hips and thighs from diet? Please is pr bhi btaein
@itsziddi79753 жыл бұрын
exersice best !
@hearttouchingpoetry74463 жыл бұрын
@@itsziddi7975 exercise se nh horha
@itsziddi79753 жыл бұрын
@@hearttouchingpoetry7446 bas best tariqa yahi hai