Lose Weight In 3 Days With an Easy Egg Diet

Lose Weight In 3 Days With an Easy Egg Diet
#EggDiet #Weightloss #Ayeshanasir
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[@motivationlife8972]

She is amazing very real ab log inki vedio dekh kr aapni vedio banayenge those who are fake utuber dietician 🤣🤣🤣🤣🤣

[@fazilamudassir43]

U r the one who tells pros and cons for such crash diets which no one does and u never recommend such diets which shows u r a seriously educated nutritionist MashaAllah

[@seolubricant6593]

Waw kia baat hai

[@reemaaslam8675]

Alhamduillah i have done egg diet for 7 days result is 5 kgs lost Jazzak Allah

[@wajihashoaib6739]

Chorny p wapis TU nh aya weight?

[@FarahKhan-rw2cl]

Kesy use kiye eggs suhha ketny din mai ketny aur raat mai ketnyy????

[@aamirshah8674]

Pls how use eggs?

[@areebakhan2047]

Hello

[@heenaanjum1967]

Sachi me itne jhuldi hua wait loss app ka

[@umairirshed7728]

A lot of people have changed their life due to your motivation 🥰😍

[@adilbravo6704]

Salam Dr sahiba Jin logo ko ekhtilam hota hai sone se pehle 1 dana hareer ka murabba dho kar kha liya kare inshallah ekhtilam nahi ho ga upar se kuch nahi khana peena so jana hai Allah pak app ko hamesha khush rakhe khuda khafiz

[@Tabishtafu]

MashahAllah subhanAllah Allah hu Akbar Allah Apko Ilm bante Ka ajar Ata farmayen or Allah Pak sab ko Ilm Hasil Krne ki Taufeeq Ata Farmayen Sadqa Ehle Bait ameen elahi ameen ♥️♥️♥️♥️♥️

[@rehankhalid2299]

Thanks mam i use this diet plan and reduse 3 kg w8 in just 2 days.. i have 99kg after 2 days now i have 96 ..

[@qamarhashmi9373]

Kese kiya aapne please reply

[@fatimavlog4716]

Kase Kiye plz mujy btaye plz

[@Naaz772]

Kya aap ne tea piya is dite me

[@qamarhashmi9373]

@@Naaz772 Nahi

[@harisrahman998]

Egg ke sth kehwa ya cofee ??

[@SaniachSaniach-pv5md]

Many ki ha egg deit Mera 106 sy AJ 6 day py mashallah 100 weight ha

[@rozinaaziz145]

Yolk b khana hai?

[@burhanahmad4086]

Mujhe bhi karna h please ser kijiye

[@SaniachSaniach-pv5md]

@@rozinaaziz145 g bilkul full egg bki kitny mrzi egg white

[@sanazeeshan4910]

Kitne din ki thi ap ne yea diet?

[@burhanahmad4086]

@@SaniachSaniach-pv5md din me kitni br agg le sakte h

[@syedaabukhari2941]

Apki wjha sy mn weight loos kr rhi hon alhamdulilha ماشاءاللہ

[@ambermaqsood5615]

Kitna hua

[@apishah2280]

Aslam alikum to all meri sabse request hai k plz app sab log MA SHA ALLAH AISEY OR SUBHAN ALLAH AISEY OR ALLAH AISEY OR IN SHA ALLAH AISEY OR JAZAK ALLAH AISEY OR BAREY LAFZON MEI LIKHA KREY plz ALLAH BLESS U all

[@minalmalik]

❤❤

[@user-yj6wd2bz3t]

Shuqriya

[@misbahnaseem1134]

Suba uotte ker: lemon honey warm water Breakfast: aik egg 10Am: aik cup green tea 11Am: aik apple 2: aik bowl cocumber 4: aik plate daal begare ghee kee Dinner: skip Aik tsp isebgool Kia ya diet plan save ha??

[@pipsfinderGirl]

Looking for this comment

[@opgamerz5169]

Salam.dr Ayesha ..i have done my interrmitent fasting 10 days challange ...and i lost 4 kg .....thanku for your videos ...for your motivation...

[@benishmehndiartist7501]

How

[@rozeenawasim9510]

Me kall sy start krti hun rat k khany ko skip kr k 2 egg Allah kren ek month mein 10 kg Kumm hoo jaey 😨

[@kanwalbaloch8663]

😂😂

[@sanakhalid7442]

Apka weight kam hua k nhe sis??

[@technoinfo7173]

Everyone is different from another person and every diet vary from person to person so if your weight is over hundred you could easily loose even 3 kg's by simply replace dinner with Egg but if you 're Average looking person then it's better to go for portion eating(healthy eating) and think about if you can't get 3 kg's weight in 5 days then how could you loose 3 kg's in five day's..?and even in case you lose it 'll just a water weight and when you get back to Routine it's obviously Bounced back...!!!and trust me your skin ,nails,hair would be worst...So when you think about weight loose you must go slow steps down towards your destination instead of Hurry....Your body needs time to adept .....!!!

[@hashimthepro]

Red

[@hsaangabool794]

i Lost 14 kg in One Month ❤️ Alhamdoillah

[@eshaarshad4215]

By using this diet??

[@TabassumKhan-hb1th]

Issi diet se kare ap

[@diamond8634]

Diet pln btain

[@javeriasattar3440]

how?

[@dailybreadbyamnan3632]

This is not good dude 14 kgs in one month👎👎🤢

[@mowaduttbaig2479]

I have started Egg diet today.... Wish me luck that i could carry it for 7 days.

[@farwarafaqat8128]

Salaam! Ap ka result kiya rha?

[@muneezaqureshi956]

?

[@iqranaaz7201]

Result btayn

[@iqranaaz7201]

Plz

[@iqranaaz7201]

Show results

[@jstmentor2474]

Jazakallah dear i have lose 6 kg with the help of your videos.

[@customizedketorecipes281]

knsa diet plan use kia ta?

[@qazikarimdad6267]

Konsa Diet Plain Kiya Thaa apnen Plz Tell Me

[@geetagurung8369]

Good morning madam mera 3 kg kam hua hai 🙏🙏🙏🙏🙏 egg diet se

[@loveforever3961]

Zabardast speaker ❤️MashaAllah Please make a diet plan on carrots for weight loss

[@farheenmaryam6511]

thanks alot ayesha I'm following your diet plan with few modifications. results are good, lost 5kgs. the good thing is your diet plans has reduced the size of stomach. now I feel full after having small portion of food

[@marriamumer5079]

How long did you do it for?

[@farheenmaryam6511]

@@marriamumer5079 I lost 5kg in 45 to 50 days No loaf...no rice, sugar, and oil I took Vegetabls....cabage chckn soup...steamed broccoli...fruits...milk..red n white beans...zeera and cinnamon water...

[@marriamumer5079]

Thank you💓

[@farheenmaryam6511]

@@marriamumer5079 welcome

[@kousammehran4812]

what are modifications?

[@alianiqbal7112]

Ak complete video waight stuck hony ki wajohaat or iska hal pa bna dn.... ya topic Mujy nhi mil rha.. Kafi log waight loss karty hn lakin kuch time bad km nhi hota.. bulky phly sa zyada wapis ata ha...

[@mixedsmashingcontentuk10]

👍

[@faiqakhan1441]

Diet change Karni hoty hai tb

[@farzeenrahman1441]

To control high BP and high Cholesterol, use a piece of golden fried garlic in the omelets. You can also use cinnamon tea.

[@loveforever3961]

Aysha ji, I have tried cinnamon diet for 10 days. From your health diet plan. It worked not much but 3 kg in 3 weeks. Please guide on carrots and black pepper.

[@RS_Mashal]

cinnamin diet or water?

[@THUNDERBAJWA]

Mai nay 6Kg loss kia iss diet say😊 it's actually work mai iss diet ko 2 weak say kar ra ho

[@ShadowOP99]

6kg kitny din main

[@nadiaasif5134]

Any side effects?

[@minalmalik]

Really

[@THUNDERBAJWA]

Sorry for late reply mai nay ab 23 KG Weight loss kar lia hay now i wish kay mai doctor aisha nasir say mil kar on ko thanks bolo 😊💯

[@THUNDERBAJWA]

@@nadiaasif5134 Still no side effects

[@zareenkhankhannn7014]

Thank u dr. ap bhtt achy se guide krtin hain Allah apko kamyabiya aata fermay ameen

[@Rosy_PlayZ]

Aameen

[@xzilxarqakali966]

I lost 2 kg in a single day of egg diet.

[@KidzVlog-vk2oq]

Helo sis kesy Kia plz bta dyn

[@gemini2560]

Impossible

[@hajiradar2519]

As salam alikum mem mera weight stock tha 82 2 din howy mujy yh daiet flow kr ty mashaAllah today 79.qunsepetion problem ho re hai plz gaied

[@sumairakhan8387]

You look smart and beautiful one . Well done . Mashallah

[@dilljan4423]

Aslam alikum kesi hein sis plz MA SHA ALLAH AISEY OR BAREY LAFZON MEI LIKHA KREY PLZ ALLAH BLESS U sis

[@abidkhan4896]

ALLAH capital likhain plz

[@emind1267]

I started this diet I feel so full that on the second day I don't even wanted to eat.i also experienced a very bad headache.

[@ainaakhan4341]

Omg

[@AyanAyan-ur9ok]

Egg dite krne k bad kya karen plz koi btae ga

[@AyanAyan-ur9ok]

Plz maam btaen mainy 3 days men 3 kg wazn km kiya hai mujhy boht kmzori hu rai hai ab age kya krna hai

[@manomano4529]

@@AyanAyan-ur9ok really??

[@thefoodievibes8914]

I have never commented on such.. lessons but this is really very encouraging and informative as well.. Keep it up ❤❤

[@meherfatimah7121]

Boht mushkil nhi Hai Kia API?

[@user-vo6hi2bt1o]

I have done egg diet 11 days and lost 8 kg

[@asimshahzad6164]

Mn egg diet kr rai 1 month mn belly 8 inches kam hui but w8 nai 2 mah bad mri shadi h mean weight pehlay 70 kg tha ab pta nai kitna but belly 8 inches km hui

[@ranosherzaman4121]

Good

[@izzafarooq8089]

Salam Dr Ayesha, I love watching all your videos as you have great content. If possible, can you please do a video on Barley water for weight loss ?

[@zubiahanif1722]

I did it n loss 10 kg in 10 days.... But main rat ko roti khati the .... . 7 ek Apple and green tea k 2 cups... Pani cucumber..lemon...mint...ginger dip kiya hua.... Did that diet in 2019 dec....

[@minalmalik]

Detox water kai sath apny egg deit ki

[@farahrandhawa7213]

Ayesha ap ki choti choti tips aur video ko dakh Kay may ny Wight lose leay ha.thanks both both zaida .mery Wight 78 the ab 69 ha .

[@honeysonu3941]

Kitne time mein kia ap ne

[@Heroes_Talks]

Thank U Didi Me to Eggs Diet start krne wala tha Lekin Ab Bs Healthy py hi sahi hu😊

[@javeriaarif7759]

Kia yeh diet har month kr skty ha? 3 or 4 days k liye

[@saminakhan5459]

plz make a ramazan diet plan

[@iffatsyeda7040]

عائشہ کیا ہم اس کو لے لیں کیونکہ چکن والی ڈائٹ کی لیکن چودہ دن میں صرف دو کلو وزن کم ہوا اس سے ۔ اب کیا کریں پلیز بتائیں ہم نے زندگی میں پہلی باری ڈائٹ پلان کیا ہے پہلے ایکسرسائز سے کم کرتے تھے وزن

[@lubnahussain8303]

Today i start this diet. Let's see what result happen...?

[@sherrysmomkitchen]

Kia results mila tell me

[@somiaimran282]

Plz hips and thighs k lia b bTa dy

[@thetruthislamicvideo1754]

Good I will try or 3 din baad review dugi today my weight is 95 I will Ayesha nasir🙂

[@AK_7PLAY]

2 din Hogye Hai result Kya BNA?

[@Saadkhan-ee5xh]

Result??

[@shears3072]

Fark pra kya ap ko egg se?????

[@monanaveed4687]

Results???

[@momerkhan2889]

@@AK_7PLAY lgta hai foth ho geii hai😂😂😂😂

[@maqsoodmakki9903]

مجھے دو ماہ ہو گہے ہیں روٹی چاول نہیں کھا رہا واک بھی کر رہا ہوں صرف پھل اور کچی سبزی کھا رہا ہوں لیکن وزن پھر بھی پانچ کلو بھی کم نہیں ہوا دو ماہ میں لیکن شوگر نورمل ہو گہی ہے اور شوگر کی دوا بھی چھوٹ گہی ہے...

[@ranarahimhassan6723]

fruits zeyads khany se b wazn bherta

[@RecitationofQuran-135]

​@@ranarahimhassan6723Exactly Fruits MN bhi sugar hti he

[@somiaimran282]

Or aisi ramdi btana jis sy stomach or liver affect na hu

[@ghazalashabnam9457]

Ramadan weight loss video lao plz

[@asmrmoodiee8707]

I'm 60 and today is 2.2.22 I'll do it for tomorrow 🤤 I Will do it just to motivate myself first and I'll do 2 tym Eggs diet and in noon Veg Salad!..

[@mindanimationtv5579]

Any update?

[@rimshaahmad5534]

Kitna km ho gya ap ka weight??

[@ashudoremonn8215]

Update

[@harisjamil310]

Dear doctor, Please make a video on papaya benefits.

[@advsehr9711]

Apky diet plan boht sunti hun me lakin krti ek b nhi 😁

[@laibarani8830]

Same 😂

[@MonaAlaya20]

Eggs, golden milk & apple! Worked best for me

[@Taurusmay1137]

What is golden milk

[@MonaAlaya20]

@@Taurusmay1137 milk with turmeric in it

[@mehwishsikandar4928]

Ap ne kis tarha lia ye

[@mehwishsikandar4928]

Or exercise ( walk) ki kia ap ne is diet ke sath?

[@MonaAlaya20]

@@mehwishsikandar4928 yes, 40 minutes walk. Include Almonds, cucumber or veggies what ever you like.

[@sanafatima1296]

I lost 5kgs in a week with this diet but my weight loss has stopped on that limit. I changed my diet for a week and then again started egg diet but there's no change in my weight. Please guide what should i do?

[@sanafatima1296]

@Sara Khan I'll follow this, thank you.

[@hearttouchingpoetry7446]

@@sanafatima1296 days m 6 egg khaye ap ne?

[@maryamshah2984]

Apny kasy wait loss Kara apni diet plan shear kry

[@hearttouchingpoetry7446]

@@maryamshah2984 m ne to jim join kiya muje just thigh hips ki prblm h

[@nadiaasif5134]

Really u lose weight with this diet

[@ayeshaehsan1984]

Main normal diet kar Rahe hon 1 week main 1 kg reduce ho Raha hai Kafi slow ho Raha hai

[@user-wj1po2ys7p]

Meri shadi h aur mera weight 71 kg h December se pehle mujhe at least 60 pe lana h plzzzzz say anything about it mam

[@saherkamal3945]

Jazak Allah Dr.Ayesha😊

[@ballichan2828]

hello

[@nasirmahmoodnasirmahmood9434]

Hi, I am married,i have 2 child, i want to loss 📉my wight .please guide me

[@hassanamir7727]

@@nasirmahmoodnasirmahmood9434 ap subhu 2 boil egg khain zardi ni. Chay aik ghanty baad. Dopahar ko salad sham ko half roti sath zeery ka pani ya chiya seed

[@duguluvvspugipugi4528]

Plz mam thigh fat loose karnne kee liye bhi koii drinks bata do .plz mam

[@FaizaAhsan123]

Ramzan main egg deit karsakte hain sehri main 3 egg iftar main 3 egg or change chat and dinner main 2 egg because main weight struck hogaya phele 5 kg lose hoa ab 1 month hogaya 1 kg b lose nh hoa main ramzan main karna chahti hm 5 kg lose

[@elhambatool573]

It was my 2nd day I am not seeing any differences after the day three I will quit...

[@SajidAli-ke5ui]

Egg consumption has no significant effects on systolic and diastolic blood pressure in adults.

[@FaisalKhan-en6ut]

I have reduced 6kgs in 12 days by watching your vedios.

[@mehakkazmi7835]

Diet??

[@syedarubina7797]

Kese kya plzjawab dy

[@shadowwalker.1681]

What if two brown bread with peanut butter in whole day and at night some portion of boiled rice that is 1/3

[@Thakarch-vw5bx]

Aaj sy egg diet start karni h ins ha Allah

[@ayeshazaman009]

1st viewer..😍

[@khuzamatahir5425]

Thanku i am your big fan .. please belly fat lose k lea koi drink bta dain

[@hayatkhan4708]

Mera 10 kg reduce hone k bad ab weight reduce nhi ho rha plz help me 8 month se parishan hon

[@khankhan-ps9zf]

A.salam Aap diet kia kar rahein hain

[@yourownchefaqeela4286]

kis kis ko is diet sy farq para? Kya ye waqeay krny sy acha result milega

[@Abdulhadi10881]

Waiting for Ramzan deit.. Plz design it for pcos. Plzzzzz

[@rabiasufyan7430]

Toba app to cal ka b 2000 lati hain 🥺🥺🥺🥺

[@heerheer4549]

kal ek din complete kr liya mne mera waght 95 hai ab dekhei 3 days latr kitna hogha pray 4 me .......🥺🥺 mei 3 din bd btaou ghi k kitne waght km huwas tym start now egg deit .........

[@monanaveed4687]

Batana zarur

[@junaidraza591]

?

[@maryammalik6791]

I m starting from 8 September i will inform all of you 16 September InshaAllah

[@misbahnaeem6818]

Apko improve hua apny btya nh

[@maryammalik6791]

Alhamdolillah i lost 4 kg in 3 days

[@minalmalik]

Ksy kya apny pura din ka bata day

[@maryammalik6791]

@@minalmalik just diet follow ki aur jeera water sur walk 1 hour

[@minalmalik]

Jeera water ksy pena hai

[@yuvaansgoodlife7980]

I just love all ur diet❤️ Love from india❤️

[@aishaqureshi3032]

salam.. aisha agar 3 days kre he to almost kitna wait loss hoga ???

[@foodienida4419]

I start this diet yesterday now lets see

[@sadiaadeel8409]

Meri Beti Ki age 9 years hy or us ka wieght 45 kg hy or Hight 4"10 inch hy plz us K liay koi diet plan bta dn K us ka wieght loose hu jae school going hy

[@WaqasAli-ye2pb]

Gud one hai g.... I’ll absolutely do that from tomorrow....thankxxx doc🥰🥰🥰👍🏻👍🏻👍🏻🥳🥳👌🏻

[@sufyanvirk2628]

Kiya try?

[@WaqasAli-ye2pb]

@@sufyanvirk2628ohhhhwww no yaar,stilll on tomorrow Kal se......

[@sufyanvirk2628]

@@WaqasAli-ye2pb Haha ok...Waiting for ur review

[@WaqasAli-ye2pb]

@@sufyanvirk2628 okh pray fo me🤣🤣👊🏻

[@sufyanvirk2628]

@@WaqasAli-ye2pb 😄

[@rozeenawasim9510]

Agr raat k khany ki jgaa 2 egg khaa len bass yeh theek rhyga??? ???

[@zoyaarman769]

Boht acha rhy ga mne try Kiya lunch and dinner ko eggs k sath replace kiyaa and amazing results mujhy Mily mne 1 week Mai 5. Kg loss Kiya really

[@khansakhalid1257]

@@zoyaarman769 egg k yellow part b lia tha sath main?

[@user-xf8it8gy6y]

Okay so i will do egg diet.. my weight is 71 and need motivation.. 69 68 hujaye then I'll switch to healthy diet

[@syedfazal9931]

Nimran khan diet plan is best👍

[@gemini2560]

Have you done that diet??

[@gemini2560]

Please if you can then please share with me your experience because i also want to do that diet.... Can i do it in this season like in summer? Because eggs are the main ingredients and its summer😢... Please guide...you have experience of this diet

[@raanaisrarhussain2864]

Thanku so much Ayesha Nasir i followed ur daar cheeni Wala weight loose plan and i lost 5kgs in 18days

[@naafsha3243]

Apny us ko kesy use kiya or sath kya khaya

[@amezbukhsh6140]

Kindly btain kese kia hai apne ye diet plan

[@raanaisrarhussain2864]

Neem garam Pani main aik inch daar cheeni daal k piyen rozana

[@naafsha3243]

@@raanaisrarhussain2864 or diet kya thi apki

[@quranforall7159]

Please share

[@animationvideosforstatus6296]

Mam plz mujhe btay ke AGR mere pass din me time na ho to Kya me raat ko walk and exercise kr skti hu

[@ayeshazahid9598]

In short egg diet is not a good diet☺️

[@sjstatusandvideocreation.30]

Teen time 2 boil egg, one apple with green tea use for 7 day Kia ye Sai hy plzzz bta dain api🥺

[@pahanin2480]

The Nigerian accent is so beautiful

[@aestheticallypsycho4682]

How to lose weight from hips and thighs from diet? Please is pr bhi btaein

[@itsziddi7975]

exersice best !

[@hearttouchingpoetry7446]

@@itsziddi7975 exercise se nh horha

[@itsziddi7975]

@@hearttouchingpoetry7446 bas best tariqa yahi hai

[@hearttouchingpoetry7446]

@@itsziddi7975 jim join kiya h

[@hearttouchingpoetry7446]

@@itsziddi7975 ap exercise krtiha?

[@SadafSayed-br9ho]

Aslam u alikum mam Kiya subha ke time me jeera water lunch me 😮oats,puha, ya 1 roti ...4 baje 1 Apple 🍎 6 baje 1 ☕ our evening me 1 roti salan se le sakte hai kya bed time acv le sakte hai kya is se weight loose ho jayega kya please tell me 🙏

[@compilations-enlighteningt863]

Ma'am please rewrite your thumbnail... It's CONTROVERSIAL...

[@adnanchaudhary805]

Dr. Ayesha you ap ki information boht zabrdast hoti hn

[@eshabasit1095]

Kya breastfeeding mother kr skti hain ye diet?

[@tayyabashakeel309]

Ni ni ni bilkul ni

[@malikmaria2135]

Is egg diet ko krty aj 5 din tha or aj weight check kia to 1 kg tk km ni hova.....

[@sairamehmood2268]

Very informative 👍👍👍.. Ager 3 days kerlen aur sath husk use kerlen lunch se pehle warm water6k sath tu fiber intake cover hojaega.. M asking because i m arthritis patient and gaining weight. And getting trouble.. Kindly suggest me k i can go for 3 days to lose 5 kg

[@saharqureshi8163]

how to contact to you for diet plan plz tell i have weight 63 kg my ideal weight is 55 kindly help me out

[@alikamran4764]

na shukrapan hai ye

[@aroosakhurram2361]

Today I started this diet..let's see what happens😏

[@ambreendanisha8098]

Results???

[@fatimachaand2688]

Kitna loss kiya weight

[@fatimarao3394]

Mam ap buhut achi han ap ki hr vedeos buht achi han ap hr vedeo me weight loss ki hi bat krti han plz apni hr vedeo me weight gain ka bhi bataya Karen

[@FAHFOZ]

You are superb and make us to loose weight ,,,,💥💥👍👍👍👍👍👍👍👍👍

[@ayyanaslam2510]

Mam i want to lose weight..do u have any page for weight loss or consultation

[@saniyatarrannum3207]

?

[@marham3005]

Plz ma feed krwti hn Mari 1sal ki beti h tu mjh b Kuch btyae k m kis trah apna wazan km Karo mara wazan 😥🥺 79kg h ma exercise kr rhi hn par kya Karo Kuch bta dy

[@bakht793]

Mene start kiya 3din me 2kg lose kiya weight pr mera Sara mu andar sy pak gaya h

[@dolidoli8829]

ks trhn use kye apne mje b bta dy plz

[@bakht793]

@@dolidoli8829 breakfast me ²eggs nd ¹apply lunch me ²eggs salad or dinnér me ²eggs one week

[@dolidoli8829]

dinner me sirf egg lna h bs usk sth kch b nh lna

[@dolidoli8829]

fry egg khna h ya boil

[@bakht793]

@@dolidoli8829 boil yar

[@imranakhan4079]

What if we use ispaghol for fiber with full day eggs only?

[@digitaldiariesvlog1918]

It called crushed diet U should use ispaghol on this type of diet .

[@shabnamch9125]

overeating aur binge eating ko kese cover kren

[@msadi3096]

Hi madam ap bhoot pyari hain zada makeup na Kiya karay ap wasay hi pyari lagti hain and ap wait loss diet plan acha batati hain good job

[@uroojfatima6487]

Many 6 rozy rakh k apna waight 7 kg kam krlya h I can't believed

[@technoinfo7173]

You should check your weight machine...!

[@minalmalik]

Ksy

[@mehakktahir2024]

Ramazan diet btaye please.