Lose 2-3 kgs In A Week - Mango Chia Seed Pudding - Healthy Indian Breakfast Recipes For Weight Loss

lose 2-3 kgs in a week with mango chia seed pudding. healthy breakfast ideas/recipes for weight loss. This mango chia pudding is a good breakfast option for thyroid (hypothyroid), pcos/pcod, diabetes, pregnant & lactating moms, and a great option for those with acidity. Mango chia pudding is perfect for breakfast and once you start having this pudding you will notice the pounds coming off.
DIET PLANS TO LOSE WEIGHT FAST:
Other Diet Plans:
Pcod/thyroid diet plan #4: goo.gl/18oX94
10 kgs in 10 days #3: goo.gl/SS8AeN
Thyroid Diet #2: goo.gl/pp3v1A
10 kgs in 10 days diet plan #1: goo.gl/2Idjxx
CHIA SEEDS RECIPES:
chia drink : goo.gl/8mYWM7
golden milk chia pudding : goo.gl/79M6hQ
chia and basi sees are the same??? goo.gl/2PxLOJ
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Moringa leaves juice: • Get Flat Belly/Stomach...
How to lose 10 kgs: • How To Lose Weight Fas...
How To Lose Weight Fast - 5 KG: • How To Lose Weight Fas...
Fast Diet Weightloss Smoothie: • Fast Diet Weight Loss ...
Mango Lassi Overnight Oats: • Overnight Oats - Lose ...
Ingredients: (2 servings).
Mangoes: 2 (other options are pureed or chopped pineapple, pomegranate seeds, strawberries, musk melon etc).
chia seeds: 1/4 cup
coconut milk: 1 cup (other options are almond milk, cashew milk etc)
Mint leaves to garnish.
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Since mangoes has sweetness there is actually no need to add extra sweetener, but if you still need more sweetness, you can add in 2-3 dates, or 1-2 tsp coconut sugar, maple syrup etc.
This is an excellent breakfast for kids; but use either dates or coconut sugar while blending the mangoes.
This is ideal for breakfast.
Copyright (c): nisahomey.com, this recipe is developed and first published on Feb 15, 2017 by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.

[@user-pf2zh5zw8y]

I tried this recipe and absolutely loved the unique way you prepared it! The combination of mango and chia seeds in this pudding not only makes it delicious but also a healthy choice for breakfast, especially for weight loss goals. When I made it at home, I found the pudding to be a refreshing and satisfying breakfast option. It's packed with nutrients and keeps me energized throughout the morning. One more thing, I used True Elements chia seeds, and they added a delightful texture and nutritional boost to the pudding. Thank you for sharing this fantastic recipe!

[@indianeasycookingchannel]

very helpful video. thanks for sharing

[@TheAyasan]

Dearest Nisa, I will try this with almond milk and I wonder if it would also be good with rice milk? Thanks for the post, it does look healthy and original ^-^ and its good to have new ways to consume chia seeds. Amazing work as allways. ☆☆☆

[@arnaazshroff6648]

hi nisha I am new to ur channel can u please help me with chia seeds.. for overnight oats recipe should I use black or white chia seeds? is there any difference between the two? please reply to me asap as m waiting to buy them

[@Chaitaleearora]

Hi, Can I keep a one or two week supply in an air tight container in the fridge?

[@irenefernandez8680]

Thank you Nisa. Your recipes are perfect. Thank you

[@preetipyasi3]

v nice recipe Nisa....pr mango k alawa or kon se fruit le skte h.

[@alexandrajabonova]

Thank you so much❤Its so yummy😊Namaste from Bulgaria 🙏🏻🌞🕉🌸

[@Graceful_Peaceful]

Could we eat this as dessert? Thank you!

[@kalpanathumma9620]

Is this the only meal i should have for day or can have as breakfast and continue with any of your meal plan? Could you pls suggest?

[@Niti.BTeraiya]

I have started basil seeds from yesterday.. please share basil seeds video for weight loss if any..

[@snehadhanpalwar8000]

u really cm up with grt options nisha...all d best dear....

[@Indira_Amit]

tq madam u r doing a v good work n help ing us

[@shivakeerthi3660]

Hi mam! How long I can store coconut milk in the refrigerator?

[@khawlaali9894]

Its so yummy 🙏🏼 thanks alot

[@mrunaliniyerukalas7291]

Thank you for the reply. We stay in Hyderabad, India.

[@nidamushtaq8578]

Now its winter season kindly tell if any other fruit could be used instead of mano

[@rajasreedhasiah1969]

Hi Mam Can we use apple instead of mango

[@shobhasaha631]

for weight lose which diet should be followed in chia mango pudding breakfast?

[@yagyasaini1570]

Best channel for recipes 🥰🥰🥰

[@meghaasharmaa845]

can I use normal skim milk instead of coconut milk

[@naziabegum145]

Hey Nandini Rao, Priyanka Gupta...chia seeds and sabza both are different... you can order chia seeds on Amazon... Nourish You is a good brand..

[@iriseiselt934]

💖🥰💖🙏 Thanks for your great video For how long??? Can I refrigerate this pudding please????

[@anfaljani2834]

I wants to ask can we use chia seeds wd mlk to reduce weight

[@bhawnaj94]

i didn't know something like this can be made.. can we use lots fat milk in place of cocount milk?

[@sakshijhunjhunwala6015]

Except breakfast wen is the best time to take this pudding

[@aayushipatidar5735]

can double toned mil b used instd of cocont milk??

[@safiyya9173]

How many tablespoons of chia seeds do I use for this recipe?

[@jenweatherwax7113]

I can’t wait to try this! Thank you from Texas ❤ appreciate the healthy recipes

[@skinnyrecipes]

Thanks so much for being here. Hope you enjoy the recipe

[@chowdaryharika3724]

Can u share summer dite plan for weight loss

[@mrunaliniyerukalas7291]

Hi, loved your recepie. Can I prepare it in the morning around 8:00 am and consume at around 1:00pm as lunch with out refrigerating. Planning to consume for lunch. Please reply.

[@skinnyrecipes]

it will greatly depend on the climate but in normal conditions it should be okay. hope this helps :)

[@shubhrata8546]

Can we use sabja seeds?

[@nehatiwari3911]

Can this be used as the dinner?

[@9yasha]

Hello Mam , I’ve been following your videos from past few weeks and have been glued to it . I love them all . Would you please suggest a meal to have at the suhur/ sehri time as Ramadan is fast approaching ? I would be really thankful and eagerly waiting for it . Thank you again

[@bhavdeepsingh9226]

Can i use any fruit ?

[@DailyTalesYT]

Can i add coconut milk powder?

[@Homemakerkidiary]

Can I use basil seeds instead of chia

[@ManishaSingh-op5wk]

mam i am a piles patients. can i have this mango chia seed pudding. because piles patients should not use mango

[@mchauhan8091]

chia seed pudding in pargency and when it is use

[@bhrantibhavsar4713]

Can we take this as dinner?

[@aimen8941]

Can we swap chia with basil seeds?

[@lovebeats1724]

Can we hav this as dinner???

[@smsgaming666]

Regular milk can b use?

[@princesssherwani5993]

If mangoes are not available what we use instead of it ?

[@Umaeshwarappa]

Can we use normal milk

[@kishoremirchandani8671]

Thanks🙏

[@aishwaryakar4999]

Can u use normal milk?

[@swapnabanerjee6323]

Thank u soon much

[@ReshmaPravin]

Dear Ma’am, Chia seeds and basil seeds are not the same. However this pudding can be made with both the seeds. Both the seeds have been known to aid in weight loss due to their ability to make you feel fuller faster! Thank you for this recipe.

[@skinnyrecipes]

Hi Reshma, I never said chia seeds and basil seeds are the same. Infact, 2-3 years back I have made a separate video enlightening about the difference between chia and basil seeds. Feel free to check it out on my channel to understand more. Hope this helps and thanks for being here.

[@Jeenaprashanth3368]

MAam othr than mango which fruit can u use?

[@thefooderspecialist4383]

Can i use this with pcos??

[@mammaandbachhakitchen7681]

Madam where do you stay in kerala?

[@yashanant1]

substitute for coconut milk

[@safaasultana8680]

pcod wale chia seed aur sabja seed use kar sakte

[@manishasusan8336]

Can I use cow's milk?

[@meharfathimapk5506]

sooper pudding chechi..sooper tasty and ..healthy.....Is chia seeds similar to "kaskas"

[@skinnyrecipes]

+Mehar Fathima pk no, it's not khus khus 😃

[@gayatripattanaik1892]

Amazing pudding.....yummy.I want to use this for weight loss.Which one is good chia seeds or flax seeds for weight loss.Thanks mam for sharing 👌🙏

[@skinnyrecipes]

Both are good, gayatri. I try to incorporate both in my recipes, pls do check my breakfast smoothie recipe. thanks for being here :)

[@gayatripattanaik1892]

Thanks a lot mam for replying and lovely recipes.

[@priyankasingh-jf4cu]

Wow.. N i cn hv dm in fast days too

[@preetitalwar4103]

hello mam plz btaiye ki lemon k sath chia seeds le skte hai or din mai litni baar ye le slte hai chia seeds jo bach jata hai pudding k alawa usko kya next day use kr skte hai plz help waiting your reply

[@skinnyrecipes]

+preeti talwar pls check my lemon and chia seed drink - here is the recipe link kzbin.info/www/bejne/hafIhWB5oZdnh9k

[@user-wg7cb8gp9l]

Can I use normal milk

[@plu386]

hi ma'am as I Hv shared with u that I Hv hypothyroidism can chia seed will be useful for weight loss for me...❤❤❤

[@skinnyrecipes]

yes, definitely!! also include healthy fats like desi ghee, coconut oil etc. hope this helps :)

[@plu386]

Skinny Recipes ❤❤❤ I am already using the cold pressed coconut oil as mentioned by u in ur thyroid diet plan thanks ma'am..big help😃😃

[@shazia6161]

Can I add milk

[@deepikam86]

Can i use cow milk?

[@christinareji26]

Oh wow! will try

[@skinnyrecipes]

Thanks for being here :)

[@pushpajha8257]

Hi Can you pls tell me that a PCOD suffering person can take CHIA SEEDS in her diet. I am taking CHIA SEEDS from past 15 days and also I am haing PCOD. Pls let me know

[@skinnyrecipes]

yes, you can!

[@akanshadear9019]

yummy

[@mchauhan8091]

thanks but why do use chia seed

[@rupaldwivedi3274]

wow nyc

[@mayadeviiii]

Can i add use regular milk and without essence ? @skinnyreCipies

[@mayadeviiii]

@Skinny Recipes mam please let me know

[@shailashreesubramanyam7219]

So nice... Mam. Could let us know how much quantity of chia seeds should be used per day to loose weight

[@aditisanghvi6136]

hllo mam, which fruit other than mango can we use to make this pudding because mango is not in season here in Gujarat also Hw mch qty of chia,mango nd milk to take

[@skinnyrecipes]

Aditi, I have mentioned everything in the description box below :)

[@skinnyrecipes]

how about pineapple?

[@aditisanghvi6136]

Thnk u vry mch mam

[@gandabacha325]

coconet milk kha se mily ga

[@neelamrawat4853]

Mam can suggest which brand chia seeds is good😊....so that I can buy frm Amazon mam plzzz

[@skinnyrecipes]

this is the brand i buy amzn.to/30rss2O

[@neelamrawat4853]

@@skinnyrecipes thks alot mam .... ❤️😊

[@BabyBaby-re1rt]

Hi very nice please tell the substitute for mango we don't get mamgo here in this season😍

[@skinnyrecipes]

how about pineapple, strawberries...

[@mchauhan8091]

chia seed use in pragnency or not and when it is used

[@skinnyrecipes]

dont use in pregnancy

[@foxiiroxii4925]

why not?

[@fatemazohra7893]

Hi Nisha I take chia seeds with lemon water and honey in the morning then I take oats after 1 hour can I take the pudding for lunch my problem is I get really hungry at night.... How do I control my craving at night?

[@skinnyrecipes]

change your meals once in a while. have this for breakfast and if having this dont add chia to lemon drink. then have a fruit snack, mid morning. You need to stop having food at max by 8 pm. try not to have food after that and sleep by at least 10.30. check my channel for more recipes, dear

[@fatemazohra7893]

Skinny Recipes thanks

[@lithajacob4923]

hai chechi, 👌👌👌👌recepie

[@smalltowngirlvlog9550]

hi nisha I m new at ur channel can I use bnana instead of mango plz

[@skinnyrecipes]

+sandhya sinha yes, can...but there is no need to puree... slice bananas and layer with chia pudding.

[@jeevanthara7414]

சியா விதைகள் என்றால் என்ன

[@smalltowngirlvlog9550]

jeevan thara jeevan thara

[@naheedsultana1645]

Are u a nutritionist

[@waterlove4628]

ma'am can i use basil seed instead pf chia

[@bushraakbar.8941]

Can cow's milk be used instead of almond milk? Pls reply

[@ashnawahid9589]

Can we make it with normal milk ?

[@tracym4059]

Yes

[@plychinni8122]

Can I give to 4 year old girl?

[@avantikagupta6800]

Hello mam I have my dinner till 8 p.m. and then I take Green tea at around 10 p.m. but since, I am a student so I study for about 2 a.m. but I start feeling hungry after 1 a.m. What can I do for that mam?

[@laxmikundu9345]

Can I use normal milk... cowmillk????

[@bullygram]

same question here, anyone answer please

[@jishanair2500]

😊

[@skinnyrecipes]

lose weight with chia seeds & mango #chiaseeds #weightloss #nisahomey #skinnyrecipes #mangorecipes #veganweightlossrecipes

[@emh8861]

I love bananas in mine with cinnamon

[@SwapnaSwapna-zl3hc]

mam sabja seeds helps in weight loss

[@jyotideepak0803]

😍😍

[@artcook1976]

Excuse me flax seeds are higher in omega 3 according to my spirit guide LOL 😆😂😄😅

[@tanyaagarwal5396]

Mam but mango have huge amount of calories so it works or not 🙄

[@swapnabanerjee6323]

Mango has only 67calorie less calories then apple fat free Google it

[@highvibrationalalignment]

Forget of calories in fruit it’s not a bag of lollies it isn’t the same lol get over the calories please I am a nutritional coach

[@nazifanikhat1072]

Any one know the bangali name of chia seed??

[@nrbharti01]

Nazifa Nikhat tokma id chia seeds

[@nazifanikhat1072]

Nandini Rao thank you so much...

[@risharoysen7319]

Tukh malanga

[@meharamin7071]

mam chia seeds ko hindi mai kya bolte hai

[@dr.prieyankagupta52]

Mehar Amin sabja

[@shabnambegum1960]

Prieyanka gupta. in urdu tut malanga

[@safaasultana8680]

pcod wale chia seed aur sabja seed use kar sakte

[@skinnyrecipes]

yes :)