Lose Your Stuck Weight | Why Not Losing Weight? | Weight Lose Tips | Ayesha Nasir

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Ayesha Nasir

Ayesha Nasir

2 жыл бұрын

Lose Your Stuck Weight | Why Not Losing Weight? | Weight Lose Tips | Ayesha Nasir
#WeightStuck #AyeshaNasir

Пікірлер: 439
@Priyanka278
@Priyanka278 2 жыл бұрын
ماشااللہ چھوٹی سی پیاری سی ننھی سی خوبصورت اور حسین ترین عائشہ ناصر 😘 👑 😇❤💕💞💖
@ayshrana7309
@ayshrana7309 2 жыл бұрын
Zyada nai ho gya😋
@naheedwaheed7151
@naheedwaheed7151 2 жыл бұрын
😍😍😍😍
@tanich11
@tanich11 2 жыл бұрын
nanhi kya feeder piti hain??? itna prh k dct bn gai abi b nanhi
@miantanveer6882
@miantanveer6882 2 жыл бұрын
کچھ زیادہ ہی نہیں ہو گیا 🤔
@Vlog40471
@Vlog40471 2 жыл бұрын
Lagra ha tum na piyari larki dakhi nhi ha shyad isliya Etna bol diya or lagra ha tum isko 2din ka baby samajri ho
@Mishisheikh792
@Mishisheikh792 2 жыл бұрын
I was searching for this video or ma Dr Ayesha nasir ki video ka intzar kr rh thi she is my fav ❤❤❤❤thank u so much for this vid
@tehreemfatima1358
@tehreemfatima1358 Жыл бұрын
Mam m ny 8 din sy apk wala diet plan use kia hua r mashalah bht a6a result ml rha m apki hr vedio daikhti r ak hfty bad m n phr dosara diet plan start kia eggs wala ap n jo btaya mashalah bht zbrdst chzn btaten ap thnkuuu sooo much
@papypapy766
@papypapy766 11 ай бұрын
Mi ny baht videos dekhi weight loose kailye but Aysha nasir is the best advisor
@saherpeerzada4700
@saherpeerzada4700 2 жыл бұрын
I love u ...u r truely sincere with our health😘❤️🌹
@ujalakhalid1056
@ujalakhalid1056 Жыл бұрын
Thank you so much 🥰 mam Ayesha aap bhut achi lagti h mujhe m apki diet plans follow karahi hon ap har Chez sahi Batati h
@HafizAzharJutt8
@HafizAzharJutt8 2 жыл бұрын
Informative video Thanks
@Imrankhan-bl9xe
@Imrankhan-bl9xe 2 жыл бұрын
Nice information for stuck weight 👍🏼
@artcraftmano
@artcraftmano 2 жыл бұрын
Thank you for this helpful video
@farahgill7849
@farahgill7849 2 жыл бұрын
Thank you so much dear Dr Ayesha you are the best
@SultanSultan-mk1wh
@SultanSultan-mk1wh 2 жыл бұрын
ماشاءاللہ بہت پیاری لگ رہی ھیں ڈاکٹر عائشہ جی
@huzaifamalik3608
@huzaifamalik3608 2 жыл бұрын
Jazakumul Allah Khair
@karamatbutt3498
@karamatbutt3498 2 жыл бұрын
Bhut zabrdast video h sb hi bhut ache video Hoti h ap ji
@sultangaming2968
@sultangaming2968 2 жыл бұрын
Please diet plan for students who's daily routine is quite tough
@awesomegt4311
@awesomegt4311 2 жыл бұрын
Aap pls apni glowing skin ke bare me bhi video banayen🙂
@healthWealth3270
@healthWealth3270 2 жыл бұрын
Mam please make video on different types of diet breakfast thanks mam
@haribtalks9892
@haribtalks9892 2 жыл бұрын
AJ AP bht pyari lag ri o Dr Ayesha lipstick bht pyari lag ri hy
@allahislove1488
@allahislove1488 2 жыл бұрын
Walaikum assalam Allah pak aap k naseeb achy kary Aameen
@hasanainichannel7605
@hasanainichannel7605 2 жыл бұрын
Thank u so much dear dr sahiba
@MunthaKhan-fm5sj
@MunthaKhan-fm5sj Күн бұрын
Mam jo leta hi kam calerios ho.matlb pre break fast chia seed Break fast one egg omlate lots vegetables One apple snakes Salad bowl lunch Dinner 2 kabab with slaad
@farahzia8147
@farahzia8147 Жыл бұрын
Plz make a video on weight loss for postpartum weight gain
@sidrairum7778
@sidrairum7778 2 жыл бұрын
Mam arthritis k lie best diet pe video bnain plz
@shazvlogs8946
@shazvlogs8946 2 жыл бұрын
Salam mam U r so cute Ma sha Allah Plz btaiy ga k D&C k bad hm exercise or diet kb strt kry Plz is topic py b video bnain k kb hm exercise kb kry ya diet
@fatimamazhar5014
@fatimamazhar5014 Жыл бұрын
Very informative ❤️
@diya9639
@diya9639 2 жыл бұрын
Please update about ur uric acid managment story.. will be helpful
@soniahameed2753
@soniahameed2753 Жыл бұрын
Looking gorgeous ♥️mam✨nd ur videos r very helpful 👍🥰
@anamriaz4829
@anamriaz4829 2 жыл бұрын
v,nice information👌
@humairakhattak9103
@humairakhattak9103 Жыл бұрын
Waoooóoo veryyyyy veryyyyy informative vedio 😌
@uzmasiddiqi6287
@uzmasiddiqi6287 2 жыл бұрын
Thank you for your motivational guidance through your videos. Plz suggest diet plan for cancer survivors who has recovered after going through all the treatments now on preventive medicines and has grained weight later.
@sidrahmunir7993
@sidrahmunir7993 2 жыл бұрын
Khobsurat personalty .... love n blessings for u
@anamsikander6551
@anamsikander6551 Жыл бұрын
Informative video 😊
@hinashahzad6166
@hinashahzad6166 5 ай бұрын
Mjhy ap k diet plan se bht headach hota h
@rehmatilahi1069
@rehmatilahi1069 2 жыл бұрын
Aoa Mam…. Me ap ki hr video ko Dekhty hn … or follow b krte hn …. Mam request h ap sy please piles patient k liye b diet plan bta dne …..
@Taskeen_zahra885
@Taskeen_zahra885 2 жыл бұрын
Thanks 👍 ma'am 🥰😘
@sajidimransulfy
@sajidimransulfy 2 жыл бұрын
good suggestions 👍👍👍
@deartoty5448
@deartoty5448 2 жыл бұрын
Skipping for weight lose pa video zaroor share kijiya
@AmirKhan-ig8rw
@AmirKhan-ig8rw Жыл бұрын
Plz sb duwa kra Allah pak muja ould naseeb frma ameen
@Jimmy_Liza
@Jimmy_Liza 2 жыл бұрын
Stuck pr diet plan bnaye plzzz
@zareenkhan4691
@zareenkhan4691 Жыл бұрын
My fav Dr. Ayesha lvvvvv u
@ahmadkhan3866
@ahmadkhan3866 Жыл бұрын
Aj bhot pyari lg rhi hain doctor shaeba
@Flower_Queen0
@Flower_Queen0 2 ай бұрын
Well explained ❤
@bushraparveen3701
@bushraparveen3701 2 жыл бұрын
Mera bhi weight stuck hogya hai or apki boli sb baten sahi lgrhi hain chia seeds leti hun walk bhi krti hun rat m or diet pr bhi khasa dhyan rkhti hun phir bhi?
@shanulhaqhaqqi5148
@shanulhaqhaqqi5148 Жыл бұрын
mam acidity aur high bp mein zeera water kia use karsakte hain?please bata dain.
@rashidmehmood7122
@rashidmehmood7122 2 жыл бұрын
Thank you
@anumwazir3122
@anumwazir3122 2 жыл бұрын
Ayesha api im maryam app bohot achi video banati hoo
@afshanmunawwet8024
@afshanmunawwet8024 Жыл бұрын
Beautiful ❤️ Dr Aysha
@muslimoffical98
@muslimoffical98 2 жыл бұрын
yess mam doc ny mujhe madicn d thi sibiliuam usk sath mera weight bharnay lag gaya
@farwafarrukh5613
@farwafarrukh5613 2 жыл бұрын
Chocolate cyst k upr bhi video bnaen
@mahbubaakter9116
@mahbubaakter9116 2 жыл бұрын
plzzzzzzzzzzzzzzzzz....................give me suggestions...cuz I know I am in stress..my weight is stuck for several months....I lost around 8kg...and now I am 52.2...but my goal is 47 and my family problems are not yet sloved and my study pressure is too high cuz in next february my board final exam will be held and I can't even get in any positions in the academic tests....and I am too much depressed...😭😭😭😭😭...talking 6hours of sleep is hard for me, I don't know what should I do..I can't decide..so plz give me suggestions....and at last I am from bangladesh...lots of love from the core of my heart.....
@Hibaseemabtotaky
@Hibaseemabtotaky 2 жыл бұрын
Great 👍
@noorrana6634
@noorrana6634 2 жыл бұрын
Pregnancy me diet b discuss kryn plzzzz
@bushraparveen3701
@bushraparveen3701 2 жыл бұрын
Dr black coffee se kya weight loss hota hai? Or plz time btaye k kb leni hai kis time leni chanye
@anaskitchendiary2184
@anaskitchendiary2184 2 жыл бұрын
Masha Allah 👌
@mazharyaseen7387
@mazharyaseen7387 Жыл бұрын
Jazak Allah
@trendingfashion1027
@trendingfashion1027 2 жыл бұрын
Good information
@uzmaakram2000
@uzmaakram2000 2 жыл бұрын
Plz give a diet plan for teachers
@zainamir4545
@zainamir4545 2 жыл бұрын
Lipstick kamal lg rai apki
@jimymeditation5014
@jimymeditation5014 Жыл бұрын
Apka b Shukriya ❤🥰
@fakhraameen3239
@fakhraameen3239 2 жыл бұрын
Mam Calcium supplements use krny se weight gain hota hai kya?
@mansoorqadir6788
@mansoorqadir6788 2 жыл бұрын
plz mother feed k liye diet plan bna dein
@uzzykhan4352
@uzzykhan4352 2 жыл бұрын
Pls thyroid problem with pregnancy pe video bnae pls pls
@tayyab500
@tayyab500 2 жыл бұрын
Assalam o alikum Doctor ayesha ap ak video inches kam hony ki bhi banay because Mery inches nhi kam ho rahy plzzzzzz
@beautyrangebyiqratahir3946
@beautyrangebyiqratahir3946 Жыл бұрын
Zabrdast video
@Queen-wh5xc
@Queen-wh5xc 2 жыл бұрын
Can u please make video about weight gain please
@nailaaslam1431
@nailaaslam1431 2 жыл бұрын
Ma sha allah boht pyariii hn ap
@aliamirdogeramir6542
@aliamirdogeramir6542 Жыл бұрын
Plz high bp k.patient k.loye koi diet plan bta de waight loss ka
@sakibsakibali7477
@sakibsakibali7477 2 жыл бұрын
Mam hypoglycemia pe video banaye plz😭
@travelwithaamirsoomro8019
@travelwithaamirsoomro8019 Жыл бұрын
101% agreeed
@tahataha6641
@tahataha6641 2 жыл бұрын
Mam,plz constipation k Bry ma b video bnaey
@fariaamjad8844
@fariaamjad8844 2 жыл бұрын
Nice video..
@bilaltariq8554
@bilaltariq8554 Жыл бұрын
So beautiful video
@ayeshabeautysecrets9081
@ayeshabeautysecrets9081 Жыл бұрын
Plz black rasain pr video bna dein kse use krein specialy a negative waly
@ayeshabuttbuttg4499
@ayeshabuttbuttg4499 Жыл бұрын
Plz mujy b batya ga main Jaldi sy weight lose kerna hai Lakn main mother feed kerwa rahi ho or mera 2 month phly c section howa hai plz usky liya bata day ky mera weight lose b ho or mary baby ko b koi masala na ho plz ana me
@wafaluqman531
@wafaluqman531 2 жыл бұрын
Meri Ideal Dr Ayesha nasir ap magician hain such mein mera weight stuck ho gea hai inches ja rahy hain ye sari galtian ho rahi hain
@saraawan9945
@saraawan9945 2 жыл бұрын
please mam make video on hypo thyroid
@naginawajid343
@naginawajid343 Ай бұрын
Thank u so much 🥰 ma na ap ki diet sy 2 month ma 11 kg kam kaya ha ❤
@alizasohail8819
@alizasohail8819 Жыл бұрын
M apka deit plan follow kr rhi hu , it’s my first day
@romaisa1792
@romaisa1792 2 ай бұрын
Koi fraq prra apko?
@QaziAman-db7ci
@QaziAman-db7ci Ай бұрын
Assalamu Alaikum Dr sahiba, I have legs issues, Dr recommended me Knee and hip replacement for my daily pain releaf, I can't walk normally because of legs problem. The other Dr recommended me for my weight loss. I have 60 kg plz give me diet plan for my healthy life without replacement.
@musabbinumair5881
@musabbinumair5881 Жыл бұрын
Mam plz pregnancy main diet share krn
@aneelavlogs2814
@aneelavlogs2814 Жыл бұрын
Yes m same m sath aysa hi hota hy 80 s nechy kbi ni jata phr diet and doran mjy constipation ho jati hy or meethy ki craving hoti hy plz kush suggest kr dy mam plz
@mominamaroof4673
@mominamaroof4673 2 жыл бұрын
Plzz make a vedio about fat freezing treatment. Is it possible to loose inches by this treatment or is it permanent or temporary?
@mzaky3791
@mzaky3791 Жыл бұрын
How can we get a customized diet plan from you plz share details
@umerfarooq4717
@umerfarooq4717 2 жыл бұрын
Very very nice
@nadirshah9683
@nadirshah9683 2 жыл бұрын
AoA Dr can u plz tell me about healthy hair? Hair loss bout zyada hogaya hai ganjpan horha hai so plz guide us
@sehariqbal5921
@sehariqbal5921 2 жыл бұрын
Looking soo pretty
@mr.chiefloafer3662
@mr.chiefloafer3662 2 жыл бұрын
Anti depressants also cause urine retention
@m.waleed3516
@m.waleed3516 2 жыл бұрын
Female hormones ko balance karne k lye kch btane js se female body mei male hormone balance rhy so plz help
@kainatmaqsood3573
@kainatmaqsood3573 2 жыл бұрын
Ap ki jo 7 din wali diet thi zeera water andy wali mein Acha kar rhi weight loss lekin ab stuck hai aur bloating b shuru hogyi hai mujhye 4 5 din baad pata chala k mera pait suja hua hai aur dard b tha Ab kiya krna chahiye k pait dobara se pait tight ho jaye uss se 1 mahina pehly exercice krne se fit tha stomach area phir mein ne ap ki diet karna start ki I think zeera water se bloating shuru hui ya khali water retain krne lag gaya hai pait as you said?
@user-ci5kl8uu5n
@user-ci5kl8uu5n 4 ай бұрын
Mam mayy Apka Ramzan diet plan follow KR rai hon but JB myny sath exercise start Ki too pain Hoti hi belly ki skin upr wala part Hota us may plz btaiteee gaaa Kia namak khany may zyda sy bhi wait loss nai jota
@greatefull1415
@greatefull1415 2 ай бұрын
I followed you , I was 66kg and my weight stuck at 59 kg .
@SaFa..5777
@SaFa..5777 2 жыл бұрын
Me ny apki videos dkh dkh kr ghr me rah kr 4 month me 85 sy 58 kia ha
@habibashafaqat3879
@habibashafaqat3879 2 жыл бұрын
Diet plan
@fashionvlogs3209
@fashionvlogs3209 2 жыл бұрын
Bilkul asa merye sath problem ho raha
@nazeemabegum696
@nazeemabegum696 Жыл бұрын
My problem is also the same weight stuck
@rashidmehmood7122
@rashidmehmood7122 2 жыл бұрын
Nice video
@rabiasabeen5453
@rabiasabeen5453 6 ай бұрын
thiroid ka test periods k dayz my krwana hota h?? Or kon sy day pr?? Plz mam ans
@ShabirAhmad-ki1nq
@ShabirAhmad-ki1nq 2 жыл бұрын
Maxium claory deficit for weight loss.????
@ZeeshanRauf-bn9nh
@ZeeshanRauf-bn9nh Жыл бұрын
Plz Brest feeding mothers kelie diet plan bta dyn uper belly fat kelie
@musicstatus8985
@musicstatus8985 2 жыл бұрын
Thanks mam❤️❤️❤️💞💞💞💞💐💐💐🎉🎉🎉🎉
@umarhayatumarhayat4470
@umarhayatumarhayat4470 Жыл бұрын
Api jo apny banana ka batya tha wo sab kuch 1din me khana hia ya in 5chezo me sy koi b kha sakty hain
@littlekids2137
@littlekids2137 Жыл бұрын
Assalam o alaikum Dr Aysha meri beti ki age 5 years 6 month h but weight 32kg h..plz guide krain how I overcome her weight ..junk food bhi on n off h uski intake mn..
@saiqanoreen7977
@saiqanoreen7977 2 жыл бұрын
Assalam alikum Kasi hn ap bht like krti hon m ap ko ap bht ache tarike s samjati hn . Plz meri problem yeh m decembre 2021 s weight loss ki koshish kr rhi hon .2 yah 3 kg kam hua h ziada ni ho rha . Mera weight tha 103kg. Abi mera h july m 97 kg . M bht try kr rhi hon change kr k bi deit lakin m sath walk b krti ho 1 hour. Aik month s m alovera bi pi rhi hon lakin weight ni kam ho rha . Bht dissheart ho jsti hon m .plz m kia kro? Plz replay me
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