LOSS OF CERVICAL LORDOSIS EXERCISES IN HINDI | STRAIGHTENING OF CERVICAL SPINE EXERCISES IN HINDI

  Рет қаралды 30,020

FIT PHYSIO PLATFORM

FIT PHYSIO PLATFORM

Күн бұрын

Пікірлер: 72
@dr.chandrashekharverma8569
@dr.chandrashekharverma8569 8 ай бұрын
✍️ आपने वीडियो के माध्यम से जनहित हेतु गर्दन की जकड़न को खोलने के लिए बहुत बहुत अच्छे व्यायाम की जानकारी उपलब्ध करवायी है। ✌
@FITPHYSIOPLATFORM
@FITPHYSIOPLATFORM 8 ай бұрын
धन्यवाद 🙏🏻
@sidhnathmishra7896
@sidhnathmishra7896 4 ай бұрын
Very informative Sir 🎉❤
@FITPHYSIOPLATFORM
@FITPHYSIOPLATFORM 4 ай бұрын
Thank you!!
@bhagwansahaimeena5937
@bhagwansahaimeena5937 Жыл бұрын
Nice exercise
@FITPHYSIOPLATFORM
@FITPHYSIOPLATFORM Жыл бұрын
Thank you 😊
@Shakti258
@Shakti258 6 ай бұрын
Most important , 🙏 use cervical pillow , I recovered neck disc bulge and arm numbness using cervical pillow
@heenakalim4771
@heenakalim4771 3 ай бұрын
From where did u buy cervical pillow please say ?
@nehalbhanushali1244
@nehalbhanushali1244 Ай бұрын
which pillow you use , i have cervical lordosis,and disc bulge 😢
@ashokR098
@ashokR098 Ай бұрын
@@nehalbhanushali1244 you will get in medical shops
@ashokR098
@ashokR098 Ай бұрын
@@nehalbhanushali1244I got it from Apollo pharmacy in Hyderabad
@bondhugayathri6261
@bondhugayathri6261 Ай бұрын
Sir I am aged about 38 working woman. I am suffering with both loss of cervical and lumbar lordiosis. Pls suggest ecercises for both lumbar and cervical lordiosis. Because of lordiosis I am unable to exercises for weight reduction suggest
@FITPHYSIOPLATFORM
@FITPHYSIOPLATFORM Ай бұрын
Please share your reports and Call/ WhatsApp on 7225838057 for online appointment
@Manashvisharma1
@Manashvisharma1 Жыл бұрын
Nice video
@FITPHYSIOPLATFORM
@FITPHYSIOPLATFORM Жыл бұрын
Thank you!! 😀
@kristyhawes
@kristyhawes 8 ай бұрын
I have very bad straightening of the cervical spine lordosis in neck and steonis narrowing of canal, in mri it says i have it quite bad and its made my head neck tilt forward forward head posture i hate it last August was getting unbalanced very bad swaying when walk sometimes vertigo its made my neck look bad in appearance
@FITPHYSIOPLATFORM
@FITPHYSIOPLATFORM 8 ай бұрын
Share your MRI report and Call/WhatsApp 7225838057 for online appointment
@Shakti258
@Shakti258 6 ай бұрын
Use cervical pillow , or rolled towel under neck, it is best, I had straight neck, disc bulge , arm numbness, using cervical pillow, great improvement
@nishatanjum6768
@nishatanjum6768 3 күн бұрын
Same
@praveendagar5777
@praveendagar5777 3 ай бұрын
Aapne kaha kuch cases mai curve reverse ho jata hai kitne percent cases mai
@Seralibaby325p
@Seralibaby325p 7 ай бұрын
Sir, Unstable jaisa feel hota hai kya cervical lordosis se
@FITPHYSIOPLATFORM
@FITPHYSIOPLATFORM 7 ай бұрын
Yes, ise cervicogenic headache kehte hain
@Seralibaby325p
@Seralibaby325p 7 ай бұрын
​@@FITPHYSIOPLATFORM Thanks ❤
@Seralibaby325p
@Seralibaby325p 7 ай бұрын
​@@FITPHYSIOPLATFORMSir, iis ke liye koyi exercise bataw please
@FITPHYSIOPLATFORM
@FITPHYSIOPLATFORM 7 ай бұрын
Jald alag se video bnaenge is par, ap 7225838057 par Call/ WhatsApp krke online appointment le sakti hain
@HrithikRoushan-oh2gn
@HrithikRoushan-oh2gn 4 ай бұрын
Sir cervical straightening ke sath gym me body workout kr skate hai ya nhi ? Kya issue wapas se hone lagegi?
@motivationsuccess958
@motivationsuccess958 Ай бұрын
no , mein b gym chodi hai cervical lordosis mein ,
@shikhamaurya7415
@shikhamaurya7415 6 ай бұрын
Sir mujhe right side shoulder and hand me bhut jyda pain hota h... Aur meri MRI report me loss of cervical Lordosis aaya tha.. Ky ye exercise mujhe help kregi?
@ghummakadjiggyasa7306
@ghummakadjiggyasa7306 5 ай бұрын
Mera bhi same issue hai , apka thk hua kya
@prashantmalik1543
@prashantmalik1543 3 ай бұрын
Apko koi benefit hua
@shikhamaurya7415
@shikhamaurya7415 3 ай бұрын
I took therapy for my problem, pain is still in my hand but better than before
@prashantmalik1543
@prashantmalik1543 3 ай бұрын
@@shikhamaurya7415 please tell doing what activity you feel more pain or discomfort.
@shikhamaurya7415
@shikhamaurya7415 3 ай бұрын
​@@prashantmalik1543.. Pushing, lifting weights more than 2kg , more shoulder movement.. These all increases pain
@DhansariKc-u7j
@DhansariKc-u7j 2 ай бұрын
Sir kya permanent thik ho jata hai
@RamKumartiwariR.k.t-nv8tc
@RamKumartiwariR.k.t-nv8tc 23 күн бұрын
कमर की रीड कैसे सीधी करे plz btayee 20 साल से चलने में समर्थ हो🙏🏻😢
@FITPHYSIOPLATFORM
@FITPHYSIOPLATFORM 22 күн бұрын
7225838057 par online appointment ke liye sampark krein aur apni reports share krein
@sonuthakur-uj3by
@sonuthakur-uj3by Жыл бұрын
Sir i am suffer from nack pain,mid back pain and low back pain since 8years.i take many treatment but no relief in pain.i am very disappoint now.can you tell me any diagnosis.plz help me.
@FITPHYSIOPLATFORM
@FITPHYSIOPLATFORM Жыл бұрын
Contact on 7225838057 for online appointment 👍🏻 Listening to your history and doing some physical tests can help diagnose your condition
@sonuthakur-uj3by
@sonuthakur-uj3by Жыл бұрын
This number switch off.dont do this type of joke again
@FITPHYSIOPLATFORM
@FITPHYSIOPLATFORM Жыл бұрын
Drop a WhatsApp message, number can be switched off due to network issues, this channel is intended to help people and not joke around with people seeking help
@rajeejosan5340
@rajeejosan5340 Жыл бұрын
Hello sir... I m suffering from loss of cerivical lordosis and disk bulge in C3, C4, C5, C6, C7...daily for few seconds I use to feel some kind of giddyness... Kindly help me to recover from this
@ForidAsif-om1wj
@ForidAsif-om1wj 8 ай бұрын
Sir can I go to gym in this situation? Plz reply
@motivationsuccess958
@motivationsuccess958 Ай бұрын
no
@sheikhforidalom5866
@sheikhforidalom5866 11 ай бұрын
Hello sir my self Asif I'm a student, i have been suffering on," Loss of cervical lordosis" Can i go to gym? Reply plz
@srinivasreddy-td7sw
@srinivasreddy-td7sw 10 ай бұрын
No
@imMaya77
@imMaya77 Жыл бұрын
Sir I m suffering from vertigo dizziness from past 3years mene max hospital saket Delhi me dikhaya unhone sare test kraye mri bhi kraya mri me kucch nhi diagnosis hua x ray me reversal of cervical lordosis aaya mujhe Aaj bhi whole day dizziness rahti h mere problem diagnosis nhi hua pls help me sir I m just 20 years old my whole is fully effected me past years se Ghar pr ji rahti hu me study fully effected 😥
@FITPHYSIOPLATFORM
@FITPHYSIOPLATFORM Жыл бұрын
Please share your reports and Call/WhatsApp on 7225838057 for online appointment
@hassansyed4854
@hassansyed4854 Жыл бұрын
My friend it's a painful journey, after these excercises you will be back to some what in pain bearing mode. I am not sure how long it will take to come back to normal as I am still undergoing my treatment.
@kumarsonu3701
@kumarsonu3701 10 ай бұрын
Abhi aap kaise ho
@Colorartandstudy
@Colorartandstudy 10 ай бұрын
Same.. Mujhe bhi yhi diagnose hui h
@kumarsonu3701
@kumarsonu3701 10 ай бұрын
@@Colorartandstudy kha hai inka clinic
@rishiraj9059
@rishiraj9059 Жыл бұрын
Bhaiya meri ankal se sujan nhi ja rahi hai me kya karon mujhe 3 month ho gye
@Seralibaby325p
@Seralibaby325p 7 ай бұрын
Physio pherapy se thik kaise kare please sir reply
@Shakti258
@Shakti258 6 ай бұрын
Use cervical pillow, best best
@nouha5745
@nouha5745 Ай бұрын
How are you doing now....fine?​@@Shakti258
@Tales_by_div
@Tales_by_div Жыл бұрын
Can u please keep the elestic link which you used in this video
@pranjaltikam8500
@pranjaltikam8500 Жыл бұрын
Sir cervical lordosis se chakkar aate hai
@anmolpreet13
@anmolpreet13 Жыл бұрын
Hlo muje bhi ate hai
@manashisaha1154
@manashisaha1154 Жыл бұрын
​@@anmolpreet13neck left right exercise karo 2 din me improvement ayega
@Colorartandstudy
@Colorartandstudy 10 ай бұрын
aate hi yess
@partharoy6077
@partharoy6077 9 ай бұрын
​@@anmolpreet13kya tumhare chackar gaya
@wowkids-021
@wowkids-021 8 ай бұрын
Yar muje TU misalsal chakar ate han
@santoshipundir6592
@santoshipundir6592 Жыл бұрын
had a c-section 8 month after 2 month pain in my thigh i can't walk my legs very feel burn and itching more pain in my leg so please tell me my age 25
@dayanandahire3680
@dayanandahire3680 Жыл бұрын
👌👍🙏🌷
@FITPHYSIOPLATFORM
@FITPHYSIOPLATFORM Жыл бұрын
🙏🏻
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