I tried this today in my practice and I have never had a practice where I was able to nail every single jump back and jump through. Wow! It really works!!
@andrearassell34785 жыл бұрын
Me too today!
@kelsyogi3 жыл бұрын
Laruga!!!! You're the best! You make each step SO clear. And so much less painful on my shoulder! Thank you good teacher!!!!
@Loveyogaanatomy2 жыл бұрын
You're so welcome!
@tinglesrosyrupeeland6 жыл бұрын
Watching how much strength and control she has makes me want to start doing yoga
@rajasekhare95733 жыл бұрын
High quality video. I tried many times but could not. At 63 years I know that there are some things I can't do. God bless!
@treyjones96954 жыл бұрын
Tip #1...get stronger...got it
@shimzworld83183 жыл бұрын
Really love her explanation! Amazing tutorial!
@ShiouderWannkossak5 ай бұрын
It is the coordination which stretching legs back then landing w/tucked toes is seamless. So Beautiful❤
@bernadinecabanas331 Жыл бұрын
This is the best demo I ever seen. So helpful. Namaste 🙏
@pecks333313 жыл бұрын
This is the best video on how to do this. Awesome!
@AnaAguilarlasanamotivacion8 жыл бұрын
This is the most useful video I've seen about jump back and jump through and I've watched many of them. Thank you so much!
@embun19456 жыл бұрын
Excellent tutorial. Awesome to follows. Thank you.
@daxapanchal99595 жыл бұрын
I’m very new to yoga and this core work is great. Is there another video on working on the core to enable greater strength to practic jump and jump Back? Thank you so much.
@mahalove8745 жыл бұрын
@ @@daxapanchal9959
@mahalove8745 жыл бұрын
@@daxapanchal9959 @
@MeroArt_NoodleDogArt4 жыл бұрын
Best introduction about jumping back and forward.Finally i understood..Thanks alot
@valynaloeu38836 ай бұрын
Wow super amazing 👏👏 well explained so strong n control the movements I luv this best taught 🙏🏼🙏🏼❤️❤️❤️❤️
@MusicAndOtherColors5 жыл бұрын
Ooooh ! !!! ! Yes ! Thank you Dear one ! AMAZING demonstration !!!!!!!!
@MBae-sz7wc3 жыл бұрын
Such a great instruction!! At the moment, I am practicing without a teacher due to COVID-19, and I am struggling a lot with the jump back and jump through. I am learning a lot from this video. Thank you, Laruga and Stu!!
@nuchy31127 ай бұрын
Thank you so much. I'm beginner in Ashtanga. This very helpful 🙏❤️🙏
@professordumbledore3695 жыл бұрын
An Important & useful video explained in a very detailed way. Thanks to you wonderful teacher 😍😍😍
@maylee80379 жыл бұрын
Excellent footage and update, thank you Stu for adding the key points and slow motion, it really helps!
@evperez35999 ай бұрын
Great explanation! Thanks . I will practice this😀
@shailjakapur7044 жыл бұрын
The breakdown of the pose is so good
@joannachrys8 жыл бұрын
You are my inspiration!! I practice yoga everyday with your videos!!! thank you for sharing this!
@siyoutama5 жыл бұрын
Thank a lot Laruga and Stu !
@stevenlovell3300Ай бұрын
What a beautiful video especially the girl❤
@ferkinskin9 жыл бұрын
Brilliant.This really helped. I have been frustrated with this for so long. I still don't have it down perfectly, but it's a whole lot easier! Many thanks!
@monicazunino1925 Жыл бұрын
Thanks for the tutorial. Fantastic. Well explained!
@jessicawest79244 жыл бұрын
I am in awe of you! I can not even budge my self even slightly off the floor. 😍
@leticia87smcm4 жыл бұрын
thank you so much for this information!!! you are very clear in your movements and it makes easier to follow :)
@christinealix31123 жыл бұрын
very helpful video on jumping back and through thank you so much! you are a very beautiful person by the way
@marthannamcgaw16437 жыл бұрын
This is such a great tutorial! I've been working on this transition for a few weeks and watching this helps tremendously. Especially the steps to take when building up to it. Laruga speaks so clearly and the points and slow motion portion really add to the demonstration. Namasté
@yrcshala6 жыл бұрын
Amazing Laruga, everything made from her seems so simple! :D
@brpadali4 жыл бұрын
I love her.thanks for the video.very very usuful.my path is still long but eventually...im gonna get closer
@cielosanonymousmadrid1520 Жыл бұрын
I'm so grateful for this. Amazing work. Grateful! 🙏 Hats on! Thank you 🙏🙏🙏
@raha20205 жыл бұрын
I love how Laruga is continue talking with normal voice while jumping back 😂 I can't even breathe 😅
@HighVibeswithTK5 жыл бұрын
So graceful! She must have a six pack with all that core strength. One of my favorite yoga people.
@yogabyjulia40638 жыл бұрын
Thank you, thank you, Laura! Exactly what I needed. Beautiful, to boot.
@SDS_3608 жыл бұрын
This is the most helpful video I've seen for a new student on jump back and jump through - Thank you so much! I now have hope :)
@magaliyoga15033 жыл бұрын
Thank you so much for those marvelous and detailed explanations. Very useful!🙏🏻💕
@Loveyogaanatomy3 жыл бұрын
Glad it was helpful!
@skywalker113.5 жыл бұрын
"Like so" ....lol....she makes it look so easy...love you Laruga❤❤❤
@solveigeriksen8 жыл бұрын
Love it!! I have seen this video so many times!! :-) Thanks for sharing!!!
@andreadybvik Жыл бұрын
Thank you for the beautiful explanation! Can't wait to incorporate this into my practice!
@JoniSimpsonphotographer8 жыл бұрын
Awesome video! So informative with the breakdown and discussing tendencies etc. She moves soooo beautifully; I am mesmerized by her.
@tatianagavrilova22527 жыл бұрын
Thank you a lot! It was the best tutorial about jumping I have found. Very helpful!
@jessmackay128 ай бұрын
Thank you 😊
@MrDanielpi8 ай бұрын
Beautiful
@YOGAMUDRAVIDEOS6 жыл бұрын
Excellent video, one of the best I've seen on jump back and through. And I love the slow motion, very helpful. Thank you.
@deryaaydan25904 жыл бұрын
The most helpful video. Thanks 🌟
@narenderkumarpayal7070 Жыл бұрын
Very nice, did perfectly with explanation
@divyayoga853 жыл бұрын
It was brilliant...thank u for this video
@iselacarreno20063 жыл бұрын
Great video!!! Thank you for the tips
@brpadali4 жыл бұрын
I love this woman
@marikapolakova1418 жыл бұрын
really good video, thank you...Laruga is so shining, beautiful person
@kalyananomadshala8 жыл бұрын
Thanks a lot, very usefull . Laruga is a so beautifull and gracefull yogi
@ramachandrant75682 жыл бұрын
Its highly motivated...... Thank u
@ramachandrant75682 жыл бұрын
Thanks for ur valuable tips
@zoeitzaify6 жыл бұрын
Thank you Stu for this new edit, It has been added to my rotation of yoga videos:)
@pneostudio2 жыл бұрын
She is amazing ❤️
@KenKenzh6 жыл бұрын
This video is freaking amazing!! Wow! So many useful information that we forgot while trying to jump through/ forward. Amazing!!
@akraghu2 жыл бұрын
Thank you thank you it works ….brilliant 😊
@tentimes_smarter7 жыл бұрын
Thank you for responding. I am a newbie about to start my yoga journey.
@richardsilmai90385 жыл бұрын
Beautiful! Perfect and a great demonstration. Thanks for creating benefit for others.Deepest appreciation.
@brpadali4 жыл бұрын
Yes fantastic.i wish i had her as my gurunam
@ed.tours__detours33275 жыл бұрын
I like the SlowMotion. Nice video.
@brpadali4 жыл бұрын
Wondetful. Thank you so much
@LisaSteffan8 жыл бұрын
Stu - awesome editing. Thanks :)
@Nomski107 жыл бұрын
Amazing....so helpful in terms of positioning and key things to remember . Thank you!
@jenniebee017 жыл бұрын
Absolutely fantastic video! Thank you!
@SpikesBreakingBread3 жыл бұрын
Thank you for your help
@yogabygema31217 жыл бұрын
thank you for the slow motion, very nice the explanation, good video
@lizmedrano2864 жыл бұрын
Really helpful! Thank you
@lizwang238 жыл бұрын
i like the teacher n the vedio is great ,thank u so much
@Markamrajvlog5 жыл бұрын
आप कि बहुत बहुत धन्यवाद मेम जी आप कि शभी योगासन अति सराहनीय है आप कि आसन बहुत ही अच्छा लगा
@rodolfomiguel17992 жыл бұрын
Thank you very much.
@rawlawgirl8 жыл бұрын
I started Ashtanga 17 years ago and exceled to beginning Third Series, but never could do a full jump back. I recently resumed practice of the First Series. This is the BEST breakdown of the jump back I have ever seen!
@ClaudiaCox7777 күн бұрын
Ooh aspiring and inspiring love this. Is this jump back motion available to bodies that have longer legs and shorter arms.? Would this anatomical structure make it more challenging?
@SuzonPianga5 жыл бұрын
So helpful! Thanks!
@rollk1n6 жыл бұрын
So many good tips. Thank you so much 🙏
@catboss51017 жыл бұрын
very impressive, well explained... thank you soooo much
@Shruthirajendrakumar3 жыл бұрын
Beautiful ❤️
@keilakanashiro66418 жыл бұрын
Nice tips!! Thank you.
@annetteflower64925 жыл бұрын
WOW Beautiful!
@samo_sibela6 жыл бұрын
Great breakdown and demonstration. Thank you ☺
@anjavelika90168 жыл бұрын
great instructions! simply beautiful! thank you!
@RS-be7iy6 жыл бұрын
On the first part, knees to the chest and lift, it works for me only when I think of pulling in the belly button and maintaining that position.
@katiepoopops8 жыл бұрын
fantastic video. very informative. I can see where I've been making so many mistakes. thanks!
@saxoyotago70337 жыл бұрын
Wo ! Excellente démonstration, merci .
@smileforyourself43037 жыл бұрын
A film on yoga do watch it - kzbin.info/www/bejne/h2TKoJuseM93pJY
@forestant35479 жыл бұрын
Thanks for the great instruction.
@ginilogiudice6 жыл бұрын
Thanks a lot! you are so clear.. I hope we can achieve our goal :)
@parvathiakkaraju73359 жыл бұрын
Thank you for good demonstration.
@MrHerryprasetya8 жыл бұрын
Thank you so much, finally i did it :)
@katherinetutschek47578 жыл бұрын
excellent video. love the set, too!
@ErikZolcer4 жыл бұрын
Great tips. Thank you. What do you think about using yoga blocks while trying to master this?