Ashtanga Yoga Full Primary Series with Laruga Glaser

[@sigis-mondi]

Giveaway! 4 free videos from Laruga’s online platform at this link: larugayoga.online/yt/798-jump-into-ashtanga

[@CORI177]

To everyone commenting on the advertisements... This is an amazing quality flow given for free by a most talented yogi. The cost to buy this, plus an intermediate version plus a quick fundamentals class is only $16! I think that's a great deal for something I will keep, treasure, and use regularly. It's also a great way to support the people who give us this content.

[@sigis-mondi]

@@CORI177 thank you so much for your comment. Unfortunately most people are very quick in “hating” and disliking, even when you give them things for free. I don’t complain. It’s the times we are living

[@frankieroberson3398]

If you're worried about advertisement then you're really not that centered during the advertisement, you should be like gee, let me work on that Asana pose that I just can't master at the moment, take your yoga practice into your own hands and stop making excuses, period, you got this!!!!

[@sigis-mondi]

@@frankieroberson3398 or just getting KZbin premium 😊

[@martabonaventura9784]

@@CORI177 I honestly agree with you, because it's important also to support others, it's not just about taking. It's a matter of receiving and giving. Thanks for this video Laruga

[@sigis-mondi]

If you like this class, please subscribe to my channel and I will release many more videos like this one. Promised!

[@yannickb.9237]

I do not practice Ashtanga yoga but Hatha only. I am a man and I want to say that Laruga is a really example for me. She combines real strength in the postures with all the grace and feminine sensitivity that i lack . Laruga's style and the quality of the video make this series like ... a real poetry. Thank you so much for sharing !

[@elizabethdurangoarbelaez9276]

@@yannickb.9237 Om

[@aterezamusic]

With no adds please

[@tizianaelenacolombo7436]

Ok, thank U! I did it.

[@yogagirlvioletsky2703]

She WAS MADE FOR THIS! Outstanding!

[@nikkiward8762]

Her practice is truly inspirational!

[@sigis-mondi]

That’s right! Thank you 🙏🏼

[@andreafalls2985]

Laruga inspired me to begin my ashtanga journey 6 months ago. She is a true inspiration, and I hope to see more videos in the future. Awesome video quality and great instructions/cues for those who plan to use this video for learning or fine tuning their own practice!

[@SkipinlLA]

me too 4 years ago

[@annaknt145]

Me too! Many years ago!

[@vivianhamelink6088]

This is my absolute goal. I just admire how graceful this is /you are and the audio sounds like a meditation. Not that I want to be you (that of course is not the way of the yogi), but I admire the beauty of this perfectly executed A series.

[@MsTimbaktu]

This is poetry. Half way through I forgot my practice and admiring the this art form. ❤❤

[@lec.g9967]

Laruga makes it look easy. Love her practice❤

[@LVXMagick]

My favorite yoga videographer and practitioner together again....its a great day!😍🥰🖤

[@herz__raum]

Das hab ich genau so erlebt. Und ich bin auferstanden, wie der Phönix aus der Asche.

[@sweetchinmusic3]

Namaste 🙏🏼 I am grateful that the ancient wisdom of India and Hinduism (yoga and meditation) is being appreciated and adapted all over the world

[@oststabengg1431]

You are the best and your are on full flow. Your energy level is quite remarkable.

[@astrology4divination]

beautiful & humbling practice, thanks Laruga!

[@sigis-mondi]

Thank you very much 😊

[@marycascino]

Absolute perfection.

[@amelieashtangayoga]

Just did this full led class today and enjoyed it so much. The pace, the footage of Laruga’s practice and her beautiful voice over kept me in such a peaceful state of mind. I enjoyed every second of it. I’m practicing the full primary series for 9 years now and this sequence was perfect for me 🙏🏼❤️

[@gabrielconf4808]

Wowwwww!!..Laruga is back!.She´s the greatest yogi woman I´ve ever known!!!.Flawless as usual!!!!!!.Thanks !!!!!!😊😊❤💥💥👏👏💪💪

[@kathringrimmer8946]

Very challenging but wonderful! Thank you!!❤

[@souljourney871]

Yeahyy... Glad to see you my dear Laruga. Thank you . Namaste🙏💖✨☀️🌝🤗🌈🇵🇭🇷🇺

[@My12222]

Absolutely amazing!

[@pekkalaaksonen8384]

Perfection of symmetry - symmetry of perfection. Beautiful. Thank you - namaste.

[@sigis-mondi]

thank you so much 😊🙏🏽

[@wormssheep]

Never saw such a perfect flow before!!! Thx🙏

[@gyros9162]

This video shows that practice takes time and devotion

[@Aliceinvietnam]

I love her energy, she inspired me to start yoga 5 years ago when I watched one of her videos.

[@joethesurvivor]

Amazing class, actually for advanced, but you can make your way. I enjoyed

[@HannaElfnerd]

her transitions are supranatural

[@TatianaInclit]

Thank you so much for sharing this practice. I have done this morning and feel good. Keep sharing one hour yoga for beginners.

[@sonyasehgal2458]

Amazing gift!

[@paulthomas281]

Amazing presentation. Thank you. Dhanyavaad.

[@sigis-mondi]

Thank you so much. Always happy when people appreciate our hard work ;)

[@PlantyMcPlanterson]

This is the best ashtanga led class - I love the breath guidance, pace, your skill level even tho I can’t match it. Best alternative to going to a class thank you so much!

[@user-ro9sv4ew2p]

Aivan uskomattoman ihana kokemus oli tehda chakra flow ja tämä siihen perään, niiiiiiiiin hyvä fiilis! Kiitos Diana ❤❤❤

[@giovannatani793]

È incredibile quanto perfettamente esegue il floating! Meravigliosa!!!!

[@dannymeske3821]

Beautiful yoga art forms by Laruga!❤

[@pinesilaard7740]

Thanks Laruga! I got goosebumps all the way during the opening and closing mantras. 🙏🏼

[@kimboslice1356]

I've been following you for years and love the graceful expression of your practice. I'm returning to my practice and would appreciate a daily primary series video that I could use everyday to build strength. Thank you Laruga!

[@gabbyg213]

Such a beautiful talk! Thank you for the insight.

[@csofarrell]

thank you for sharing your knowledge, such a beautiful practice!

[@DREWKABOOM]

Thank you namaskar

[@madaleinecutone4184]

such a beautiful practice!! I love watching you jump forward and back-- you have so much control!

[@sigis-mondi]

Yes indeed Laruga has this incredible capacities. Check out other her videos 🙏🏽😊

[@meganpiano]

So happy to see this! Thank you 🙏

[@annasyogajourney1185]

Hope health and peace to Sigismondi Productions and Laruga Glaser - my idol. ❤❤❤

[@sigis-mondi]

thank you! She's amazing indeed

[@yogaxandi4978]

absolutely stunning, and so inspirational ! thank you for the perfect video :)

[@sigis-mondi]

Glad you enjoyed it!

[@RachelGirl]

Woww.... what a beautiful practice. Thank you for sharing this with us. ♥🙏♥

[@valbarrett2541]

MERCI!! Always LOVE Laruga's practice and advice! SO grateful for you to post it! So impatient for her intermediate please :) :)

[@maryamrahmani8573]

This was sooo satisfying to watch

[@bt6824]

Thank you very much for those high quality yoga videos. So beautiful ❤

[@beverleylawrence2751]

Beautiful flow and so graceful to watch, some poses are so challenging, I was very aware I was clunking around my mat :)

[@tizianalancia7679]

Agree. She’s probably a dancer

[@damiaanvolp2714]

You are so good at this. Very cool to watch and learn!❤

[@ahlamfateh9328]

I can't believe, thank you so much

[@V_ok25]

Grazie! Grazie! Grazie!

[@annmarie.1]

Beautiful practice 💕

[@sigis-mondi]

Yes indeed. Please check out other our videos 🙏🏽😊

[@sherryvance4503]

Your practices that you provide to us are so very very meaningful to me, and I look for, each day, to practice with you. Thank you so much.

[@shalinilal4835]

Just love your leads...And your beautiful voice. It's so soothing

[@shashankgosavi7536]

You are great ❤🙌 thank you 🎉

[@DanBaker108]

This is my new daily routine video! Thanks for this.

[@ChloeLopes_nvm]

Awesome session!

[@Irina-lh9gn]

Breathtaking!

[@thirumalr333]

Ohh my god very advanced I'm very tip of the beginning, it's inspiring

[@blackplague-x3y]

That's some amazing control. I doubt I would ever get to this point including the pronounciation of the poses.

[@jessipham3134]

Thank you very much🙏🥰🌻

[@NguyenTatNamA]

Hope health and peace to Sigismondi Productions and Laruga Glaser - my idol.

[@AndreaCRios]

Wowww just what I need 🥰💚🦋 Many Thanks 🙏✨

[@sigis-mondi]

You’re most welcome. Have a nice practice

[@jiayihuang6137]

this is so beautiful!

[@Smarter_than_an_america]

I did my YTT 4 months ago and have been using your videos to continue my Ashtanga practice. Thank you so much for sharing with us

[@manusonnenstern]

Like a piece of Art...love it!

[@sujayacharya9637]

Wonderful 😊😊😊

[@Seashells2331]

Beautiful. Couldn’t complete the full video as I had a long break in practice. Very easy to follow, both visually and listening. Point of reference kind of video

[@nives4698]

Glorious ❤️

[@ГеннадийНиколаевичИванов-т6ь]

Спасибо за красоту упражнений

[@nanghelina]

Enjoyed to see the flow.

[@lennybogart]

That was brilliant!! ❤😮❤

[@borkapajic4154]

🌈Thank Y😊u for sharing🌺Heartfelth💖Devotion to The Spirit of Y🌠ga Enevitably Bring us to Realizing 😊ur Ture Self🙏Namaste💖

[@borkapajic4154]

💖Abiding in Divine🌺L o v e and 🌠L i g h t🙏

[@saipinchanakong9666]

Thank you 🙏 namaste

[@sigis-mondi]

Thank you so much for watching 🙏🏽

[@slimpunu]

Thanks for sharing

[@gubilee]

thank you.

[@12caredee21]

Wow, what an inspiring practice

[@SvetaAnandaYoga]

Thank you🙏🏻🌞

[@sigis-mondi]

Thanks for practicing with us 🙏🏽

[@marilyngood6899]

Nice practice 🎉

[@naziruldingill8435]

❤Wonderful your worked

[@hulyortega9371]

Excellent class!!! Thank you ✨

[@crossfitexercisesrishu2972]

Thank you madam❤❤❤❤❤

[@billconker]

Too gud!

[@alexandravidich-gg9bv]

Amazing class 🙏✨

[@InspiredByYoga108]

Such an amazing execution! I am definitely going to practice this sequence. Thank you for this video ♥

[@fenasurok9177]

That’s fantastic!!

[@akramemadi9273]

Amazing ❤

[@alexandraluciadance4777]

Thank you so much ❤the practice was so relaxing 😌

[@sigis-mondi]

Thanks for watching 🙏🏽

[@гульжансмаил]

It is cool! Thank you! 🙏🙏🙏

[@frankieroberson3398]

First, Grace & peace You never disappoint, always give me something to look forward to, I love you, we are feeling you in Motown, thank you so much.

[@sigis-mondi]

Thanks for watching and practicing with our videos 💕

[@mayraonon2634]

Awesome video thanks ❤

[@meghas7613]

Chaturanga is like butter for her .wow..

[@danysery9236]

Sublime… ❤

[@paigehartsell7246]

So happy to see this led primary! Thank you for offering it💚. The video keeps freezing for some reason. I’ll try it again and see if it’s a fluke.

[@sigis-mondi]

Sometimes it’s for the connection. It should be fine

[@susanabenitolopez579]

Santosha, in tevredenheid en dankbaarheid 🙏🏽 Thank you so much Muchas muchas gracias

[@RAHHicecream]

I’ve been waiting for this

[@MrFahrenheit9]

Thank you so much for the class! It's fantasic

[@sigis-mondi]

You're very welcome!

[@manishachahal5756]

This is helpful, glad I come across your channel. Kudos to you and team!

[@RoniTishya]

Thanks!

[@mauriciodorador8338]

Increíble!! Saludos desde Argentina.

[@yishen6846]

Was so excited to discover this and start my practice today, but have to abandon after 3 sets of ads in the first 15min! - Haven't even finished surya namaskar b. Sorry I will go elsewhere

[@sigis-mondi]

I know! Ads are distracting, but it's how I can keep this channel going. You can get this class (and also intermediate and a Ashtanga Fundamentals) with no ads here: myyogatv.vhx.tv/products/ashtanga-with-laruga

[@vanessam9784]

If you want no ads , you could pay $12.99 to KZbin for become premium member, I am paying it and I am very happy about it , because the content I watch is a lot of meditations definitely don’t need ads .

[@Pauluz_The_Web_Gnome]

I broke everything, after 1 minute!