Low Carb MAC & CHEESE BATTLE - The BEST Keto Macaroni and Cheese Recipe!

[@HighfalutinLowCarb]

Aack! Someone brought to my attention that I have the incorrect web address for Keto Connect displayed in the video. Their website is www.ketoconnect.net, NOT dot com! The recipe links in the video description are correct. My apologies to Matt and Megha! I'll post the links to both recipes again here in this comment just to make sure we are all on the same page. Cauliflower Mac and Cheese by Keto Connect www.ketoconnect.net/cauliflower-mac-cheese 30-Minute Keto Zucchini Beer Macaroni and Cheese by The Keto Queens theketoqueens.com/keto-zucchini-beer-macaroni-cheese

[@frogonmytoe2946]

Highfalutin' Low Carb Megha is saying another I told ya so to Matt for not registering .com 🤣

[@KetoConnect]

Haha classic mistake. That's the price you pay for wanted to save $12 per year on your domain when you decide to start a food blog...

[@lissajean]

I really enjoy your videos. Would you ever consider using hard boiled egg white as a substitute for noodles? Just thinking.

[@charlotteforrester3118]

Highfalutin' Low Carb goodness both look so good. I must try these! Love your videos!

[@joshuadamon3394]

I dont mean to be off topic but does any of you know of a method to log back into an instagram account..? I was stupid forgot the login password. I love any assistance you can give me!

[@jsupattanakitti]

I rarely comment probably around once a year but I felt the need to thank you for making these videos with your level of enthusiasm and production quality. I'm not sure you get a return on what you commit to these fantastic videos and I'm sure they help a lot of keto people find their favorite recipes. Thank you very much, you are very, very much appreciated.

[@HighfalutinLowCarb]

Thank you so much, James. Comments like yours make it all worthwhile!

[@ketolifebyazrita7283]

I so agree with this comment. You and CJs kitchen have become my two faves!!! THANKYOU for making the keto world confusion less confusing.

[@MeeMawSandi]

I am in love with your videos. Thank you so much. THIS is what can make a life changing difference for me!

[@Sbannmarie]

Agreed, He’s a treasure for us!

[@KetoConnect]

Yes!!! You need to give out some kind of digital award for us to share :)

[@HighfalutinLowCarb]

Hey guys! I’m just a wreck that I used dot com instead of dot net in the video graphics, but I think people prolly know you. 😉 DAMN good Mac and cheese, you two!!

[@great-garden-watch]

My two favorite keto channels together!

[@AaronTurnerlville]

I love the ketoconnect cauliflower mac and cheese! I make a slight alteration adding about a diced pickled jalapenos (along with some of the pickling liquid) and cream cheese. its like jalapeno popper mac and cheese!

[@HighfalutinLowCarb]

OMG, that sounds awesome! :-O

[@wanketta]

Aaron Turner Cool variation. I add fresh chopped jalapeño.

[@ketoincontext2306]

Aaron Turner I love it! I am totally going to try that this week.

[@susannearmenta4758]

Oh my! Yum!

[@donnabradshaw5200]

Here in Idaho I recently discovered KETO bread. It's made by "FRANZ" bakery. It's pretty good. However I don't care for the crust or the heels of the loaf. I take all those pieces, dehydrate them and grind into breadcrumbs, season, then keep in the freezer. Fantastic for casseroles and breading fish etc.

[@francinenazaruddin]

I just made the keto connect version and it is marvelous! Thank you for being so respectful to the recipe oraginators. Your talented and kind...

[@HealthyLiving.7]

Man I wish you have way more frequent videos. You're fantastic.

[@HighfalutinLowCarb]

Thank you so much Kalel! I'm trying to learn how to pump these out faster! Appreciate the love! 👍💜

[@HealthyLiving.7]

@@HighfalutinLowCarb If you make a 5-way strawberry shake shootout and then another shootout for chocolate milk (and a 3rd vid for chocolate shakes), Then that'll hold us off for months. 🤣😄😄

[@alisrainyday8652]

Y’all it’s Wesley! Hope your Fellow Floridians are doing well. ❤️

[@beverlyrandallprovost]

Your the best so happy to see you. Enjoy your videos so much ❤❤

[@lorib5323]

I end up modifying and combining your "battle recipes" all the time. I cannot thank you enough for taking the time to narrow it down to the best and then let me look great in the end. You are the best!

[@HighfalutinLowCarb]

Thank you so much for the kind words, Lori! :-)

[@pourartistacrylicsbyshanno3987]

I’m actually a fan of Keto Connect. I watch their channel and I have their cookbook. I like how real they are. I’m new to your channel and I like your videos for the same reason. You’re very down to earth. Thanks for making this. Love your cinnamon roll episode too. I really like how you encourage people to visit the recipe creators sites. Integrity is not always easy to find.

[@HighfalutinLowCarb]

Thanks so much, Shannon! Really appreciate the kind words of support! ❤️👍

[@tinajohnson7102]

I could listen to your voice all day.....and when your talking my favorite comfort food...oh boy!

[@HighfalutinLowCarb]

Thank you, Tina! 💜💜

[@TheChefLady4JC]

He's yummy, huh?!😘

[@hoppas77]

He's Married 😉

[@tinajohnson7102]

@@hoppas77 so am I, almost 40 yrs...I'm old not dead! I just admire beautiful things.

[@abcw114]

Cauliflower? Butter? Cheese? Bacon? 🎶 Say it soft and it's almost like praying 🎶

[@tickytootoo453]

lol! amen!!

[@dirtyjerseyy]

Say it loud and there's music playing......

[@HighfalutinLowCarb]

LOL! Agreed!!

[@straightforward]

:D

[@thesilber1]

You can turn your words into a lullaby! Using the tune to Sheldon Cooper’s “Soft kitty...” sing these words: Cauliflower, cauliflower, butter, cheese, bacon. Cauliflower, cauliflower. More, more, more!

[@debra333]

Wes, dear, I love the way you present these dishes. Yes, we are Keto-fied. And yes, we know about cauliflower and pork rinds. Some folks are ever condescending; you speak to us with authority and a knowing wink! LOVE your channel!💝

[@HighfalutinLowCarb]

Thank you, Debra! Comments like yours make it all worthwhile. ❤️❤️👍👍

[@MrCougar214]

Quick tip for you. If you want your cheese sauces to come out like you bought it from a store, turn off your heat and remove the pan from the stove, then toss in your cheese. The residual heat left in the pan and the cream is plenty of heat to melt the cheese and it reduces the risk of breaking your cheese making it all stringy and oily.

[@GenineY]

Y'damn right, macaroni and cheese don't come in a box! LOL Can I just say, before I made it to the end of the video, I said, "he should add the paprika and dijon to the recipe that has the pork rinds." WE'RE ON THE SAME WAVELENGTH!!!

[@HighfalutinLowCarb]

Hahaa! Twinsies! 😜❤️

[@danawoodley5219]

Ditto, Genie Lauren.

[@KetoCookbooksCorner]

*As someone who loves mac and cheese, I'm thrilled to find low carb alternatives like these!*

[@Sbannmarie]

Oh interesting adding dijon mustard! Going to try that. 🙂

[@snurfbee58]

I don't get along with cauliflower so I'm very grateful for the zucchini recipe! Thank you!

[@donmarypothoven4325]

So, I just found your channel, started keto with my family two weeks ago, and I love it here! Great work, very helpful, before I break the bank buying keto cookbooks because I just can't buy them all - I have Keto Connect's and a couple more. Love the low-carb battles and the enthusiasm is contagious. Motivation is so important when you are trying to change your lifestyle, especially with food... Watching a few of your posts a day, subscribed after the first one - comparing different types of sweeteners. Great & Thanks from Central Florida!

[@HighfalutinLowCarb]

Thank you so much for reaching out and sharing your success! Not sure if I’m responding to Don or Mary, but it sounds like you have the whole fam involved. That’s great! Welcome aboard! ❤️❤️👍👍

[@donmarypothoven4325]

Highfalutin' Low Carb Made the mac & cheese last night and it's a winner! Thanks so much, you're the BOMB! 😉 This is Mary, btw.

[@HKKetoRecipes]

Wes you got to try my mac and cheese!! You won't go back to anyone else's recipe. :P

[@HighfalutinLowCarb]

I’ve already had several commenters mention it! 👍👍

[@joanstead]

Yes! I’ve made HBK’s and my kids ate every bit of it! No leftovers! It’s really good!

[@KCCAT5]

I gotta look it up, providing it doesn't have cauliflower... I find cauliflower to be an extremely overpowering food. The only way that I actually eat it is when I make cauliflower mash and I load that bad boy up with sour cream and cheese so I don't taste the cauliflower

[@dianecarnahan7836]

I was about to mention Headbanger's Kitchen Mac N Cheese! It is the best!!! My husband and I love love love it! Now, enough jibber-jabber, let's get to cooking!

[@joanstead]

Kccat5: it is made with cauliflower but it’s delicious! I know how you feel! Just use fresh cauliflower, not frozen. Frozen is fine for the Cauliflower Mash, but I like the Mac n cheese to be from fresh cauliflower and chopped into small pieces that mimick elbow macaroni size. Once you put the delicious cheese sauce on, you don’t taste the cauliflower. If you get tired of the cauliflower, try spiralizing zucchini! If you get tired of that, try the shirataki noodles.

[@kendall00012]

You are such a kind, loving and honest soul. Just really enjoy watching your channel. Thank you! ❤️

[@billymasoner3735]

I don’t know who decided onions belong in Mac and cheese, but other than that, all of these recipes sound AMAZING. Thanks for the how-to, and the links to the recipes!

[@tessieportan8857]

No, really! I'll omit those onions, or sub with some onion powder if needed. But I think salt and pepper will add sufficient seasoning/flavor.

[@carolynnunn1050]

Omg 😮i just tried the first recipe from ketoconnect , it is delicious! Thank you . My dinner today is greens with smoked turkey, keto corn bread which I made using Good Dee’s bread mix I purchased from Amazon , this keto Mac & cheese from ketoconnect, Salisbury steak with mashed cauliflower 👍🏽😀. No need to cook for the next two days. 😃 and that’s how I do it.

[@avmoisa]

Ground pork rinds are so much better than bread crumbs I think that bread crumbs are the substitute for pork rinds. I mean, seriously. Everything I coat pork rinds with and fry or add pork rinds to & mix comes out SO MUCH BETTER than when I used to add bread crumbs. :)

[@HighfalutinLowCarb]

I think you're absolutely right! LOL

[@PhoenixXFeatherz]

I love that you give the people who made the recipe credit! I use to have this all the time before keto, because I love it!

[@christyrenee2179]

I get so excited when your alert comes over my phone 🚨 📱. This is one dish that I’ve been craving like crazy, so this comes just in time

[@HighfalutinLowCarb]

Thanks, Christy! Comments like yours make it all worthwhile! 💜

[@ashleeblaa7341]

This guy is the best! I am so glad i can watch him make different recipes, taste them and give his honest opinion. So many times i have wanted to make something keto and there are a billion different recipes..... some completely different and some very similar. It can be very difficult to determine which one is the best one to make. As we all know keto ingredients can be very expensive. There is nothing worse than making a recipe that does not turn out anything like you have anticipated. Not only have you wasted ingredients that cost a lot of money, but you have also wasted a lot of time and worst part you don"t get to eat that one thing your have been,craving and thinking about nonstop, praying to the keto gods that you can make a low carb version. So THANK YOU! You are so helpful and a joy to watch. You have the cutest southern twang. Love your personality and energy.

[@redriverbluesman]

Appreciate your comments on the carmelizing of the cauliflower. Totally agree!! I'm going to try this keto connect. thanks

[@danileikam]

Started Keto yesterday and I am beyond thankful to have found your videos! This is the 6th one watched, your charisma and positivity just radiate. Keep fighting the good keto fight, you inspire.

[@michelevolz7769]

Love how you are so honest with your reviews! Always enjoy your comments...usually spot on!

[@HighfalutinLowCarb]

Thanks so much, Michele!

[@nancyfryhover]

Per the keto Connect recipe, I used a bag of frozen cauliflower from Walmart 12 oz(their Brand) and it worked great. I mixed in a little extra cream in the cheese sauce. Other than that, all the same and it was fantastic!

[@HighfalutinLowCarb]

Awesome! Glad to hear, Nancy!

[@findingfaith2683]

You are the most legit creator on YT, God bless your heart. I admire so much how u dont give exact measurements so you can generate traffic to their channel. I hope i get a few good friends like you one day :)

[@cliffordstewart1507]

I can eat cauliflower as cauliflower. But when I try these ‘faux’ recipes all I taste is cauliflower. Ugh! But..I love your videos and I always learn something. Thanks and keep up the good work.

[@HighfalutinLowCarb]

Thanks, Clifford! I gotta say, try the Keto Connect recipe with the pan roast technique. Makes a world of difference!

[@chalseywilder937]

Seasoning it helps

[@Brandiisbeloved]

I love cauliflower so I don’t mind but mine try more seasoning

[@chilnanc415]

Wes, you are by far my favorite KZbinr. Thanks for all that you do to help us stay on track with the best tasting recipes (especially knowing that doing these videos makes it harder for you to stay on track). You are the best!

[@HighfalutinLowCarb]

Thank you! Comments like yours make it all worthwhile! 💜

[@Breezy-bv9te]

You Rock Dude!! Made the Cauliflower (added broccoli also) baked over the weekend and my family LOVED it! 👍🏻👍🏻😊😊

[@yamitbehar5638]

Would you believe I was making this when I saw your video. I had already added the mustard and paprika and another great thing to add to this is Worcestershire sauce! You're the greatest Wesley!

[@kathy32850]

I knew I wanted a Mac and cheese recipe but I couldn't decide on one so I checked out your channel. I decided on the KetoConnect one because it piqued my taste buds. It is now my favorite cauliflower recipe! It is a much more complex flavor profile than standard Mac and cheese but OMG it is so much better! Thanks for this one and keep cooking on.

[@SkibidiSpencer]

i love that youre so ethical about giving the originators the credit. i love your videos and your personality. makes me feel like i have a good friend with me in the kitchen

[@indymarie8661]

I subscribed to your channel the first ti me I heard you give credit to the channels where you found your recipes. I tune in because I love your energy and personality.

[@tammyellison735]

It may be because I have no life but I get so darn excited when you have a new video out.

[@HighfalutinLowCarb]

Ha! Thanks so much, Tammy! Really appreciate the support! 💜

[@nunyanunyalso7755]

So happy you're here to do all this for us. Keto Connect is usually spot on with their recipes! Love them...love you. Thx for all your hard work.👍👍

[@HighfalutinLowCarb]

Thanks so much, Jade! 💜👍

[@sherip1270]

Once again, you have a winner video! Thanks. We will be having this for dinner this week!

[@TheChefLady4JC]

MOCKaroni and Cheese.... you ought to copyright that awesome sauce phrase!! LOL

[@HighfalutinLowCarb]

LOL!

[@Angie-ew5im]

You do such a good job with your videos. Thank you.

[@sandrafisher9194]

I made this yesterday and oh my goodness it was all I could do to not eat the whole recipe!!! Thank you for making me aware so now I have another dish to add that everyone will like. It is delicious.

[@patriciahoffmann2678]

Your videos just keep getting better and better, Wes - nice job!

[@HighfalutinLowCarb]

Thank you, Patricia! Really appreciate the support! 💜

[@Bedalouwho]

Yum Can't wait to try this. Thanks so much for all you do for us Keto ites!

[@jeanettachowns228]

Truly understand your honesty by directing viewers to recipe creator websites. I also understand your need to tell your followers why you don’t give measurements, however, once per video is more than sufficient. Having said that I want you to know how much I enjoy your battles. You’re adorable. Because I binge watch, over stating your reasoning distracts me. I must be A.D.D

[@lh322]

I am so glad I discovered your videos! I started Keto almost two years ago, but sort of fell of the wagon over the summer and into Fall. I needed some new ideas and your weekly videos are great! I already tried the cauliflower mac and cheese (amazing) and the almond flour bagels! Keep the videos coming! I love them!

[@HighfalutinLowCarb]

Thank so much, Lindsay! Let’s do this together! Welcome aboard! ❤️👍

[@jamwinstead]

I seriously love you, Wes! I feel like we are hangin' out in the kitchen together when I watch your videos. I've gotten a little burned out on cauliflower but KC's recipe looks pretty darn good. Thank you for your work!

[@HighfalutinLowCarb]

Comments like yours make it all worthwhile! Thanks!

[@lhodgens]

Yummo! I love your honest feedback... I'm convinced growing up southern effects your taste buds and some things just don't work for us!

[@HighfalutinLowCarb]

Haha! I think I agree with that statement! 💜😀

[@deborahnarendorf7106]

So very glad I found your channel! Thank you so much for trying these out for us! So thanks! Let me say that you have the best personality ever. Your parents must be proud!

[@Mairiain]

I love your videos, Wes! Thank you for making these.

[@HighfalutinLowCarb]

Thanks for watching and commenting! :-)

[@electclinton]

Love your accent and enthusiasm! Just started on keto but haven't lost any weight yet....thanks for the cool videos!

[@erindoyle73]

You're the best!! Thanks for your suggested substitution with the beer. Never have it in the house. 😎

[@garedmondson4862]

I really enjoy watching your videos! You have the best recipes for someone who is trying to make the keto lifestyle and cooking so much fun! You have just the perfect personality for this and I really enjoy your sense of humor too! Thanks for all your ideas, but most of all for entertaining my otherwise boring work days....you're the best....you make cooking fun so keep up the good work and keep the videos coming! Thanks, Cheryl E. from Maryland :)

[@HighfalutinLowCarb]

Thanks so much for the kind words of support, Cheryl! Comments like yours make this all worthwhile! ❤️❤️👍👍

[@straightforward]

Wish I would have seen this a few days ago! It's comfort food time here in N.E. Ohio! I've slipped lately, and made an actual chicken (breaded!), broc, & MAC w/cheese Casserole! Your first recipe would have taken care of my craving!! Gotta Say, Thank you! (Sorry I didn't see your notification when I should have! I "re-rang" the little bell....so, hopefully, won't miss another!)

[@LorienDrechsler]

Thanks for this video Wes. I just had a hankering for some mac n cheese and thanks to you, I'm making the Keto Connect Cauliflower Mac and Cheese right now :)

[@tammyedwards4635]

Your channel is the best! So glad I found you!

[@suzanneknollinger5533]

You are by far my favorite channel!! Always a fantastic job!!

[@HighfalutinLowCarb]

Thank you, Suzanne! I really appreciate that!

[@sarahdenton8111]

So glad I found your channel. Just starting my low carb journey and your testing recipes save me a lot of time and money looking for low carb recipes that make this journey easier by giving us tasty alternatives to the high carb foods we all grew up on.

[@alfreedom3971]

Love your honesty. You are a great person. Keep up the good work.

[@HighfalutinLowCarb]

Thanks for watching and commenting! 👍❤️

[@cgg2961]

Love the Name of your site and love your personality .... Great Keto Food Battles...

[@grannysquareswagonwheels2604]

Fun video. I have a recipe the family likes and I roast my cauliflower in the oven rather than the other ways and it made a good recipe great. I might have to try it in the cast iron pan now. I would love to see how you cut your cauliflower, they look so uniform in size. I get mine mostly the same size but yours look perfect. I also end up with cauliflower in every nook and cranny of the kitchen trying to get a head cut up that small. LOL

[@kpichols9433]

As always I have LOVED watching your great and fun delivery! Thanks for taking the the time to do all you do poot!

[@HighfalutinLowCarb]

Thank you so much, Kristi! Really appreciate the support!! 💜💜

[@bigapple134]

You are the BOMB! great testing and I love that you do the work for us all and that makes Keto easier

[@HighfalutinLowCarb]

Thank you, Sunny! :-)

[@lapacker]

I love your videos, Highfalutin'! I'm not southern but I've lived in the south and the food is sooo TASTY! I totally trust your opinion on these recipes. Keep it up and kudos on giving traffic to those who are creating those recipes.

[@JasmineCardi]

I love keto connect and have been craving mac n chz lately. I'm soooo trying their recipe. Love your channel!

[@pattymagee1567]

Have only watched a couple videos so far. I look forward to catching up. Love your friendly attitude. Thank you for trying and critiquing these recipes.

[@HighfalutinLowCarb]

Thanks so much, Patty! Welcome aboard! 💜

[@ballyea1]

A new video - YAY!!! It's almost 6am, drinking coffee and getting ready for work and I find a new HFLC video 😊 Great start to the day! BRILLIANT job, definitely making the KC version, but I think will incorporate the Dijon , and paprika from KQ. Hope you and your other half are well. You've warmed up my cold, rainy morning in Maine & can't wait for the next video.😊 Love from Maine, Jenny

[@HighfalutinLowCarb]

Thank you so much for the kind words! Glad to offer a little inspiration. 💜💜

[@lysadavis5101]

You're "Addictive"....in a GOOD way! I just subscribed and have been binge watching all night! :) keep up the good work!

[@morganmeyers6934]

I really enjoy your videos and the amount of effort that I can see goes into finding the best for us! I love how you are respectful and give the proper credit to the creators as well !

[@MsEzify]

I Made the winning recipe and it was a GAME CHANGER. I’m so happy I found your channel! I had given up on cauli mac (And I LOVE oven baked, crispy topped mac n cheese) but this was awesome. For the record, I used cast iron and added cayenne, nutmeg, paprika and Dijon (because that’s what I would have done to pasta).

[@joyweber007]

You are fun and energetic and knowledgeable and.......thank you testing I’d given up on cheesecake until I watched your berry cheesecake battle. Looking for you on patron.

[@katelutz532]

I am so glad you have a new video. Mac and cheese only comes in a casserole. This looks great Matt and Megha have some great recipes. I am afraid that it would be a trigger for me.

[@HighfalutinLowCarb]

Thanks, Kate! It's a great recipe!

[@baconegger1450]

You made my day! So exciting when I get a notification of a new video from Wesley! Watched you on the skytrain ride home from work and loved this battle.

[@HighfalutinLowCarb]

Thanks as always, Bacon Egger! 👍😀

[@andreamoralescasanas592]

I just discovered your channel and I love it! You have a new subscriber 😊

[@Kiskitty001]

I have no idea how I missed this video! Tonight we went to dinner and 3 people ordered the Mac and cheese as a side. I don’t like being related to skinny relatives at these times. This was a $13 mac and cheese side that I seriously almost broke down and licked someone’s serving dish, but I didn’t. The chef made me a faux potato au gratin dish (his wife is keto) and my eyes rolled back in my head it was so good. I didn’t feel so deprived but came home and knew one of you keto angels had a mac and cheese that would satisfy my craving. I’m looking for a side for my bbq ribs and coleslaw for Memorial day. Hopefully one of these recipes will be a winner! Thanks for testing!

[@candytwo2653]

I am a Juvenile diabetic - Called T1D - I mix up whole wheat pasta with the cauliflower. 1/3 whole wheat pasta adds 15gms of sugar = insulin shot one unit for me. Different for everyone who is T1D. Keep up your great show

[@jasminedowney2651]

Wes, my sister-in-law and i tried your cauliflower mac n cheese last night omg!!! We didn't have the cheese you used but we had extra old cheddar and gouda and this dish was to die for, totally sold, it will now be a staple in both our households. Yum, Yum, Yum, hugs!!!!

[@flowdaddy2791]

Good Job Wes! I have been fighting myself about eating these weird foods because I am not a rich man yet, and I don't have the patience for cooking with relatively expensive ingredients, realizing they taste like "No-Nots covered in nasty-sauce" and end up at the drive-through to soothe my soul with a bacon double cheeseburger! This may the ticket to losing the weight that I need!

[@Ro7068]

Just wanted to tell you I posted photos of my finished Mac and Cheese on two keto FB groups and gave your channel information and ketoconnect.net. So many people commented on how fantastic it looked! ❤️

[@musicmymusic2323]

Thanks for all you do,,, I’m always looking for mire😀🙏😎👍👍👍

[@musicmymusic2323]

More...😎😎😎😎

[@HighfalutinLowCarb]

Thanks, Emil! More coming soon, so stay tuned! 👍

[@GarouLady]

when my dad use to make sauteed hotdogs and onions in butter into our Kraft mac and cheese (Don't judge us LOL

[@Techier868]

Can't WAIT to try this!!! I share your stuff with my friends! Love your videos! 💖

[@HighfalutinLowCarb]

Thanks so much, TriniHoney! Sharing is the best compliment ever! 💜💜

[@Techier868]

@@HighfalutinLowCarb I made it tonight it was so delicious!!! Thank you so much!❤

[@lynnelandry12]

I love your videos! Thanks for all your hard work in making them. I have a suggestion for an eggnog recipe comparison for Christmas time. Hopefully you like eggnog as much as I do, I know some people can't stand it :D

[@adrianhollow8352]

Love when I see you have a new video. I have had the cauliflower mac, but the zucchini is interesting.

[@HighfalutinLowCarb]

Thanks, Adrian! :-)

[@adrianhollow8352]

You are more than welcome. Thank you for all you do.

[@nicoleday4427]

Holy moly this is definitely making the holiday cut, thank you so much for sharing, cant wait to dig into this beauty!!!😘😘😘

[@HighfalutinLowCarb]

Awesome! Come back and let me know what you think!

[@margieaguilar6998]

I know you are busy, but can I say I wish you posted more? I just can’t wait to see what you will try next. Love your channel!

[@HighfalutinLowCarb]

Hoping to get on a more regular schedule soon! Appreciate the support!

[@monica021074]

You are too fun! I wish you had a vlog, I would watch you all the time!

[@HighfalutinLowCarb]

Thanks, Monica! I'm actually thinking of doing some vlogging on a second channel. I'll announce here when that happens, so stay tuned! :-)

[@monica021074]

@@HighfalutinLowCarb YAYYYYY!!!! I can't wait! That is super exciting!

[@licoriceechidna]

Woohoo!!! Good to see you back at it again. I have made ketoconnect's mac and cheese. And it's a hit with my non keto friends and family.

[@nonsensefuntime4me]

Yes! Thank you!!! Can't wait to try this one 🤗

[@HighfalutinLowCarb]

Thanks, CaliKat! 👍

[@MerrrryBeth]

My darling Wes, I don’t know if you’ll ever see this since this video is six years old…. but I recently chopped a zucchini in one of those slap-chopper things (you know what I’m talking about…?) in the smallest square grid … And it came out in little macaroni sized pieces… I am going to make this recipe ASAP, but I probably won’t cook the zucchini ahead of time as it will probably soften in the cheese sauce - thanks!❤❤

[@kathleenroman9379]

I’ve done the Keto Connect Mac & Cheese & it is so delicious. Great video. TY❤️

[@marksharpe6384]

Great Battle Wes......I will have to give them a try thank's

[@HighfalutinLowCarb]

Thanks, Mark! 👍

[@altheamcnabb2829]

You hit me just at the right time. I made a huge batch of pork loins last night and needed a side dish to fill the weeks' meal with. This will get that done. Pork, mac n cheese and blueberries for a nice dessert. I also bought at the local farmers market some fresh greens for my salad and i make blue cheese dressing that is so good you wanna lick it off the bowl. Im hooked on Mustard Greens now, I never knew a green could have such a rich taste of spice to it. Just love it mixed with spinish and arugula.

[@HighfalutinLowCarb]

Thanks for watching and commenting, Althea! I love me some mustard greens as well! They're great sautéed in a little bacon fat!

[@59Alaskan]

Share some recipes, would ya, Althea??

[@andreajex824]

You are amazing and I love your videos! They keep me on track and keep variety in my kitchen. Thank you so much for making these videos. I find them so helpful and are always entertaining. You are hilarious and I want to be your friend!!! Keep the videos coming!

[@HighfalutinLowCarb]

Ha! Thanks, Andrea. We can be internet friends! Glad to offer some inspiration. Comments like yours make it all worthwhile! ❤️❤️👍👍

[@delphinekirkland1757]

Yup, no boxed mac and cheese in my house, ever. Thanks! Mom always added an egg, I do too. Carolina thing maybe? And any time veggies are stir fried it locks in flavor and vitamins.

[@sarahcook262]

Hi from the UK. So good to watch you after a video I saw from you recently. Please keep on keeping on. You're awesome and I really enjoy watching your videos. I love how you give credit to the recipe creators. I tried a different Mac 'n' cheese recipe myself today, will definitely be trying ketoconnects ( they're also awesome) next time. Hope to see you again very soon (how else will I decide what to risk making lol) love and light from another cauli lover x

[@HighfalutinLowCarb]

Thanks so much for the kind words, Sarah!

[@hoppas77]

Thank you, Wes. I can't wait to try this one! I am trying to get back on track. It been tough to stay on track for some reason. However, with your help we will all get there.. I believe ! 😁🙌👌❤️

[@HighfalutinLowCarb]

Thank you so much! Good luck on your journey!

[@allenthomas5046]

Another great video. Thanks! I tried the Keto Connect version and while it was good, it didn't come close to the flavor or texture of my sister in law Cathrine's wonderful mac n cheese. I ended up using a more traditional white sauce base (omitting the flour/butter and using a cup and a half of whipping cream) along with a small bit of paprika, onion powder, and some mustard powder, pink salt, and pepper. I used two bags of Walmart chopped cauliflower from the produce section and followed package directions for the microwave to avoid boiling, etc. I thickened the sauce further with double the sharp cheddar and one beaten egg then poured it over chopped cauliflower I'd microwaved and let drain in a colander. I layered the casserole with more sharp cheddar between the cauliflower lavers and topped it off with more sharp cheddar. The carb count was probably higher than either of those recipes but it really came exceptionally close to the mac and cheese of my dreams (also close to the flavor of the Stouffer's mac and cheese from the freezer section if you ever eaten that as an 'I don't want to cook but I want cheesy goodness' replacement). Now I just need to research fried chicken and I'll have all my trigger foods 'low-carbed.' I ended up with about eight servings (which let's be honest, I ended up eating a quarter of the 8x8 pan, haha) and froze half for future emergencies. The texture and set was very much like the mac and cheese you get at Southern diners where the mac and cheese is 'real.' In my family, we don't do the bread crumb thing, instead, we just top the thing with enough cheddar to create crispy edges and a gooey-cheesy layer on top but it would probably be good with some crushed pork rinds on top. We always double the cheese in these kinds of recipes, which probably kills the macros. #treatyourself P.S. I also discovered a 5-minute mason jar ice cream recipe on you-tube using heavy/whipping cream (the author demos chocolate and peanut butter chocolate, but I am allergic to legumes so I have to limit cocoa). I subbed half for coconut milk from a can to cut the calories. I added in some vanilla and key lime juice (a couple of tablespoons to better approximate key lime pie flavor) and used half Sukrin and half Splenda (for me, it's the only alt sugar that tastes real). If you happen to be like me and crave key lime pie or ice cream occasionally, this was SO damn good. It was creamy and had a true ice cream mouthfeel without beef gelatin and any of the other additives you see in recipes.