Meal prep helped me so much during my weight loss journey! Heart this comment if you want to see more videos like this, and comment what recipes you'd like to see (low carb, keto, high protein, etc)
@lillyrmz926611 ай бұрын
Keto please💕
@valweeee11 ай бұрын
Low carb please
@lillypauline611811 ай бұрын
I love meal prep! I bought microwavable containers and freeze my prepared meals so I have 2 weeks' worth at a time. My recipes aren't too budget friendly because I make quite a lot. I'm going to make this recipe and can't wait for more ideas from you!
@lfuentes889111 ай бұрын
❤
@margaritasantos838211 ай бұрын
❤
@theresecooper303411 ай бұрын
Have meal prepped for years. My usual rule is one meal on the stove, one in the oven, and one in crock pot. Oven can be as simple as baking some chicken thighs with a little bit of oil and spice, and then shredding it up and using it in other recipes. My meals will sustain me for 3 to 4 days each, with the leftovers being frozen and carried forward into the next week.
@LowCarbLove11 ай бұрын
Yum!! What’s your favorite meal to meal prep?
@theresecooper303411 ай бұрын
@@LowCarbLove Right now it's cabbage and a sausage with yellow peppers, scallions and grain mustard. When it gets colder it will be broccoli and cheese soup. 🙂 Chicken is always one of the meals.
@Lucidchronicles11 ай бұрын
That's so simple but genius, can't believe I didn't think of that, could do 10 days worth of prep in one day like that I think
@Sheli-_-11 ай бұрын
Genius!!
@egyptianjrzgrl11 ай бұрын
i dont really use my crockpot i think now that Fall is around the corner I'll take it out and get semi creative.
@user-wx9kh7py6x11 ай бұрын
This podcast has taught me how to exchange high carb foods to low carb foods. My husband wanted me to make a dish the other day and I looked at the ingredients and I said, I'm going to replace these high carbs like sugar, corn starch, rice with lower carb items my sweetener, xanthan, cauliflower rice . I cut the carb count at least by 75%. I would of never knew how to exchange out if I did not learn from your podcast. Keep the videos coming!
@LowCarbLove11 ай бұрын
Awwww❤❤❤thank you!! More recipes and healthy lifestyles coming 😊
@candyherrera374311 ай бұрын
She ain’t lying about the cauliflower rice being fluffy after draining it 🍚 perfection!! 🤌🏼
@LowCarbLove11 ай бұрын
Right!!
@alotsoflovem11 ай бұрын
Being a post bariatric person, meal prep for breakfast and lunch for work is important to me to continue to eat high protein, low carb and low sugar. I've lost over 60lbs so far after surgery and still working on losing more. These meal prep ideas that are fast and easy are great. I can't thank you enough. 🥰
@LowCarbLove11 ай бұрын
You are why I do what I do ❤️❤️
@windycityrebel11 ай бұрын
Wow that looks amazing. I have been doing keto now on and off for 7 years. Never had cauliflower rice. With this dish I may just try it. new Subscriber here by the way Have a great evening
@SYNTAAAX11 ай бұрын
Dude, the switch up in video format for this one is 🔥🔥🔥
@LowCarbLove11 ай бұрын
Glad you liked it!! Would you like to see more in this format?
@valweeee11 ай бұрын
That’s what I thought!
@SYNTAAAX11 ай бұрын
@@LowCarbLove yes 😊
@margeebechyne864211 ай бұрын
I love meal prepping and any recipes you share, whatever kind, will be greatly appreciated. This looks delicious. Thank you, Mayra.
@jduque419011 ай бұрын
I appreciate you going to the store and showing us exactly what you used Ty!
@LowCarbLove11 ай бұрын
Did you enough this format? I’m trying new things and want to see what you all like!
@juliannekristy797711 ай бұрын
I love your meal prep videos! Specially when its easy and budget friendly. Keep making meal prep videos please! Thanks my dear💕
@LowCarbLove11 ай бұрын
Glad you like them!
@lilmama652311 ай бұрын
My go to meal prep is a Keto friendly stuffed cabbage rolls. Make ahead so many and ya can freeze and meal prep. Family loves it.
@dremendez948811 ай бұрын
More videos like this please!
@rainyatherton297811 ай бұрын
I love making like a zoodle casserole with marinara and Italian sausage. Keeps pretty fresh through whole week. I put a ton of veggies in the sauce to add to the health factor. Love this video idea! More like this 😊
@LowCarbLove11 ай бұрын
More videos to come 😊
@RedSapphires11 ай бұрын
Thanks so much for this. I'm working on different meal preps and also bread preps. One of my go-to breads is your almond bun recipe which I've been making all the time. I was wondering if you would consider updating that recipe with the addition of some oat fiber or bamboo fiber. Your take on these recipes always brings something extra to the taste and texture. I'm going to have a prep day soon, and I wanted to make up some bread and freeze it. Thanks so much. If you already have a bread recipe with the oat fiber or bamboo fiber, do share the link. Thanks.
@Sheyz12311 ай бұрын
I do Keto (Dairy free) any recipes would be appreciated. Ive lost 65nlbs since last year also intermittent fasting 6/18. I feel wonderful without sugar..
@yoflor641211 ай бұрын
I love your energy. I feel like I’m in your kitchen visiting with my dear friend. Keep inspiring us!❤
@kemhughes589511 ай бұрын
I love the new format…that meal looks delicious! I will definitely be making. Thank you for sharing.
@LowCarbLove11 ай бұрын
Hope you enjoy❤️
@ashleysalgado78511 ай бұрын
I’ve been watching you since 2019 girl, I love to see how much you have expanded & love the new content you’ve been coming up with these days !you are doing so well ! Congrats hermosa ❤
@Ethereal_glamgirl11 ай бұрын
Omg I love this so much. Love the budget friendly and easy to make meal prep!!! 💖💖💖
@LowCarbLove11 ай бұрын
It's so good!
@stephalynturner88111 ай бұрын
Looks delicious I’ll try it tomorrow thanks and keep the recipes coming
@ncjr37211 ай бұрын
I love your videos also I’ve seen people meal prepping but cook all the ingredients separately and then you just grab and make meals differently everyday it’s amazing and saves me so much time and I don’t have to eat the same combination for 6 days straight 😂 but we all have different preferences :)
@soniamelendez916511 ай бұрын
Thank you 😊 I will try this for 3 days, great idea because I'm trying to lose weight. Perfect 👌
@karenraabis529611 ай бұрын
I can’t wait to try it. I am going to make a cabbage unroll to meal prep this week
@LowCarbLove11 ай бұрын
Hope you enjoy🧡
@KristenMartinez11 ай бұрын
I love to meal prep lunches and sometimes dinner. I never have time to cook so prepping is ideal. Love this idea. Sounds delicious!
@LowCarbLove11 ай бұрын
Hope you enjoy❤️❤️
@peaceful32506 ай бұрын
This looks delicious and I will be making it. A little tip to bring out the nutty flavor of sesame seeds is to briefly heat them in a dry pan over medium heat for a few seconds, just till they release aroma.
@marylingonzalez523111 ай бұрын
Okay so when your video dropped I was trying to think of what to make for dinner and these are exactly the ingredients I was planning on working with 😅 You came in clutch with this one Mayra 😄
@birgitguettler767511 ай бұрын
Thank you love watching you and your very helpful meal preps. Cairns Australia xx
@deborahwood153111 ай бұрын
Love the MEAL ideas👍 because I don’t do coffee drinks or desserts. Keep the meals and salads coming.
@nedracrouse812510 ай бұрын
Love to meal prep and spend Sundays cooking.
@trujustice86286 ай бұрын
I like this store bought man salad I duplicated. Fresh Baby Spinach, cherry tomatoes, Rolled and sliced deli beef like london broil or roast beef, crumbles of feta, slices of purple onion, a little packet of croutons, packet of blue cheese or greek or ranch dressing.
@383532711 ай бұрын
I love your videos. Please more meal prep for breakfast, lunch, dinner and snacks. Please thank you 🙏🏼
@jacquelinebalmas21537 ай бұрын
I love meal prepping! It saves so much time! I meal prep breakfast and lunch for work.
@janaijackson445510 ай бұрын
I would love to see an Italian style meal prep, I have several ones I have come up with that are Asian and Latin style but trying to expand my horizons with meals
@mjking61624 ай бұрын
As someone recently diagnosed as pre-diabetic, I've never worried about low-carb before. Now I see that I don't have to sacrifice flavor. If you love Korean recipes, the youtube channel Aaron and Claire is a Korean recipe channel. He doesn't do low-carb but I'm sure you would be able to figure out how to make them low carb.
@trujustice86286 ай бұрын
Go for low sodium soya or asia sauces when available and also try to get the new MSG free asian sauces and foods.
@carlap985911 ай бұрын
It looks delicious and I wouldn’t mind meal prepping this for 3-4 days, that is if it makes it to the meal prep containers! 😂😂. Can’t wait to make this recipe!
@LowCarbLove11 ай бұрын
😂😂
@gaylesankey40211 ай бұрын
I like to meal prep and have some low carb snacks ready as well. I tend to cheat when I’m too tired to prepare something so it’s good to have something ready.
@libbyhammock889011 ай бұрын
Thank you for posting another helpful video!! ❤ how is Donnie?!
@jmg150511 ай бұрын
If you want to make the meat more authentic to Korean flavors add Gochujang paste. It’s a red pepper paste.
@Mbridges823 ай бұрын
I would love a birria meal prep!!
@marianmcgee14219 күн бұрын
Always love your videos .great tips .Love all your dishes you make .❤🙂🇮🇪👍
@vickiewells276111 ай бұрын
Grass fed and grass finished is way healthier than the regular. The regular has more omega 6 that we don't need. :)
@karenraabis529611 ай бұрын
Please more like this!
@eulaguider2111 ай бұрын
Keto and low carb Mexican and Italian meal prep. 💜💜😊
@bowfal11 ай бұрын
Excellent Post thank you ❤
@LowCarbLove11 ай бұрын
Glad you enjoyed it❤️
@tammyhand118311 ай бұрын
Love this!!!!!
@patnastiАй бұрын
Looks delicious, have to save this
@ChocZero11 ай бұрын
This is amazing! We love recipes that are yummy and affordable!
@tongimetengel173211 ай бұрын
Thank you so much for your time good quick recipe may God bless you
@njdawn11 ай бұрын
Love your recipes ! Always easy to follow and sooooo good
@av601011 ай бұрын
I meal prep all my meals and snacks for Monday- Thursday and then just kinda do whatever on the weekends.
@jesusiscomingsoon-11 ай бұрын
Love this video idea
@LowCarbLove11 ай бұрын
Thank you!! Trying new things ❤
@jhendrickson1011 ай бұрын
I loved this meal prep! I made it today for the next 3 days
@katrinaperez525411 ай бұрын
Any of your ideas are great for meal prep!!! ❤you so much thank you for all your great ideas, tips and help!!🎉
@LowCarbLove11 ай бұрын
You are so welcome!❤️
@connieliv11 ай бұрын
I'm confused you are cooking in a different kitchen now, have you moved? Appreciate your great videos.
@LowCarbLove11 ай бұрын
Same kitchen 😊
@Araceli_AM7 ай бұрын
Love this thank you!
@sabrinac544711 ай бұрын
Please do more meal prep videos I love your recipes & videos thank you 🙏 much love ❤
@trishwierman358511 ай бұрын
Slivered almond would be a great addition.
@LowCarbLove11 ай бұрын
Omg yessssss
@BetheBe647 ай бұрын
🍋🍋Lemon is really good on broccoli.
@bonniemankins6615 ай бұрын
I like the soft broccoli
@evacionci297011 ай бұрын
I'm Meal prep on sunday for the week
@rosieruiz90511 ай бұрын
Thank you love these quick short videos
@Johnnyboy24232411 ай бұрын
Loved this meal prep! What about carne asada tacos meal prep?!?
@michellemonteagudo494411 ай бұрын
Love this kind of video! Amazing!
@connierubio490611 ай бұрын
Thank you for all your videos! 🫶
@lelimorsi276511 ай бұрын
Gr8t idea , keep up with more of this quick meal 👍love it 🌷
@marcyalmeida33211 ай бұрын
I would love to see Italian and Mediterranean.
@debbieberger669811 ай бұрын
This dish looks amazing!
@carolbeaulieu58925 ай бұрын
Looks good thanks
@lindaveres66202 ай бұрын
Where to buy the bowls for the prep. Love them,
@trujustice86286 ай бұрын
I meal prep out of habit from being part of a share family group and I did all the cooking so it was heat and eat. My sweat equity for the guys sweat equity.
@tammygnade115411 ай бұрын
Where did you get your salt and pepper shakers? I'm an FA with F9. I love your meal prep ideas!!
@lovelycee0811 ай бұрын
Thank you for this!!
@MichelleHurley-is8wr3 ай бұрын
Do you have a cookbook out
@ronm658511 ай бұрын
Thank you.
@valtaf37111 ай бұрын
Hi Myra… I love your videos…I love your outfit …what is the brand of your hoodie ?
@margaritasantos838211 ай бұрын
Hey where can I find those meal prep containers?
@Cosifantutte22711 ай бұрын
Cauliflower rice is cheap at Costco.
@pamelaknits11 ай бұрын
🩷LMNT best electrolyte ever. Thanks for sharing this meal prep.
@miosottimionett11 ай бұрын
The recipe looks amazing. However, what other vegetable you can substitute it that is not broccoli
@dinasantos199811 ай бұрын
Mediterranean Meal prep please 🩷👏🏼
@mariabarbaramarquez469811 ай бұрын
Agree
@TheBeatboxHitmanTwo11 ай бұрын
I'm sorry I gotta say this all the time but you can be a model. Seeing your beautiful self always popping up in my feed brightens my day 🙏🏾
@stuartpierce12111 ай бұрын
At Walmart you can get a bag that size for a dollar. Thanks Jennifer 😊
@sjs935411 ай бұрын
I checked the printed recipe. Maybe it’s being 100% American, July 4th, gas grill mentality, but I don’t get the Korean “BBQ“ thing. Where’s the sauce? 😊 What makes it BBQ?
@cocokay736811 ай бұрын
thanks for the video where do you get your glass meal prep containers from please
@akaMcSassy11 ай бұрын
I prep one meal (batch cook) for the week almost daily. I stagger it so I never have to make more than one or two things at a time. Keeps me from feeling overwhelmed
@lifefusion693411 ай бұрын
WOW looks amazing 👍
@tabathaj73011 ай бұрын
I prep Breakfast and lunch
@traceydufault29711 ай бұрын
How about a chachurie board or meditatarion board😊
@Flone_11 ай бұрын
Thank you you’re so awesome
@sallyve326311 ай бұрын
I don’t meal prep unless I meal prep for only 2-3 days, because if I freeze meals, they never taste the same as when I just make them and I do t like the flavor so I prefer not to meal prep.
@melaniebain854811 ай бұрын
I would love to know where you found those meal prep containers please
@LowCarbLove11 ай бұрын
Link in bio!
@meshiameshia11 ай бұрын
Thank you so much for this video I want to try it! I have a serious question is it bad that id eat all of that in one setting? Like say if i have turkey bacon and eggs for breakfast then i dont eat anything else the rest of the day maybe a snack or two then for dinner eat that entire dish u made? Like will that make me gain weight i never meal prep i couldnt see myself getting full off those portion sizes
@angie466611 ай бұрын
I need a link for those glass containers please!
@RadMom4311 ай бұрын
Not related to the meal prep, but love your orange leggings and top.
@LG-KETO11 ай бұрын
I don’t understand the LMNT offer. I clicked on the link you provided, but the cost is $20. Can you explain, please?
@carmenramos93697 ай бұрын
Where can I get low calorie honey?
@barbd348811 ай бұрын
I like that pan what is it and where to get it?
@VanessaJenkins-le9sg11 ай бұрын
Are the sesame optional. I do not like them.
@patriciamora29157 ай бұрын
How many of the drink stuff do you drink in water a day?