Lower Ab Workout - No Equipment | JOJA

[@monijekova9178]

I can see them as grandmothers still doing these workouts together.

[@janettebarbera9782]

Why is this accurate though 😂😂😂

[@ckylatan]

OMG RIGHT

[@rain_mochi_icecream9864]

JOJA is back!!!!

[@maymei2056]

I love how Jasmine laughed and looked at the camera.. I can imagine how she feels at that moment 😆 Angels! you guys are so strong 💪🏻

[@gvo2070]

Keep posting more videos guys!❤️🥰🥰

[@leonardnatalia]

I’ve done this workout couple times already and I do other workouts too and I’m just so amazed how much stronger I got!! So proud of myself. Almost no struggling doing that first plank to lower plank exercise!!! Thank you JoJa I love you both for what you are doing and for who you are❤️❤️❤️🙏🏼

[@annabellekim791]

YEEEEE JOJA IS BACK!! 🤍🤍

[@danid251]

happy birthday jas!

[@zarachavezravelo2528]

Finally thank you for all these workouts that have saved me this year you guys are amazing

[@aaorn4841]

You guys are back!!!! WOOOOOO 🤗

[@donitafuller7884]

Back and better than ever

[@majomilo9345]

Yessss! I'm so happy new video! I missed you ❤

[@emmar557]

Thank you so much for posting on your channel again!! I really appreciate it. ;)

[@parnikashankar2288]

Can you please create a workout plan for us?? THANK YOU!!!!!

[@wanderlust9]

I'm going to add this to my ab routine!! So happy about this upload ❤ can't wait for more, love you xx

[@erinrenee4790]

Love how in sync you guys are!🙌😄

[@nktvcelebnews]

Yes Im soo happy right now!!!

[@kayleeyanez8471]

Perfect low impact ab workout! Great for active rest day!

[@luvshsh7338]

JOJA IS BAAACKKK!!!!!!!! OMGOMG I LOVE U GUYSSSSS, I EVEN TEXTED U ON INSTAGRAM AND TOLD U THAT I MISSED U ON A KZbin))) I would love to see some talking videos about modelling and q&a about it and mental health

[@raquelrodrigues6721]

Finally! A new workout video

[@Έλλη-γ2σ]

Hello from Greece 🇬🇷🇬🇷

[@katrinabautista8928]

Omg! angels I'm so excited to try this tomorrow , Me and my cousins just did one of your full body Workout here today and Your partner workout challenge in IG the one you posted 3 days ago haha!😅❤❤I'm so happy you're back I hope you post more here ❤❤Thank u for the motivation Joja I love you! and Happy Birthday Jasmine 😘😘😘

[@mafersandoval743]

Love u so much guys u're the best 💕

[@kimyap8575]

Welcome back!!!❤❤❤

[@sassyamm]

JoJa is back ❤❤

[@luciamakeup995]

Yeyyyy! I love your channel, you are my motivation and your videos make me happy!💖💖

[@inesmiravaz3347]

3rd!! and thank you so much for the workout, love you guys so much!!❤️❤️

[@zoltandrtorok6169]

FINALY JOJA IS BACK🥳

[@erikac.3570]

so happy you guys are back :')

[@sisselpedersen9828]

Hey Jo ond Jas! So happy to see some new content on youtube. Just curious; how much do you guys workout during a week? Like how many times and the duration of each time?❤️❤️

[@shneakrets]

Plank to Push - right 30 sec, left 30 sec 10 sec break L-Drops - 60 sec 10 sec break Scissor Kicks - 30 sec 10 sec break Candlesticks - 30 sec 30 sec break x2 Jack Knife - 30 sec Mountain Climbers - 30 sec 10 sec break x2

[@camilahermoza1855]

I'm doing this and having a bike ride tommorrow morning 🤗

[@agnesstamatelou9722]

I'm so happy you guys are back !!! I did his workout and omg it was intense💪 I loved it thank you I love you so much angels 💋you are a huge inspiration ❤️😘

[@BBrunnel]

Third Joja workout of the day! Officially taking a break a one day break now haha thank you again for the great content!

[@leslychynelacierda1399]

love it josephine and jas 🤗

[@s.o3955]

久々に上がってて嬉しい〜！！

[@robinhood3099]

I love team JOJA!

[@miss.muffincat]

Yes a real time workout!! Thank you, please upload more! 🥰🥰🥰

[@mnj5]

just finished this it's so good thanks a lot for all your videos you're doing such a great job JOJA

[@mileymbclimb17]

I was so excited for this notification

[@anaclaracuttier1183]

OMG!! This is exactly what I need!! Thanks 🤩

[@vm2074]

There back 🤗

[@esin6886]

I missed you two💕

[@andydelacruzdijard2229]

I love this workout

[@kristynaherkova9260]

Great workout, it was burniiiing as hell! :D And I burned 50kcal

[@j2e225]

I love this workout

[@etwasliebe4138]

Very good workout!!!! I love it

[@دانهعمادعرفة]

This workout is amazing👌😁. thank you 💖💖

[@arinator1157]

Grettings from Armenia ❤️🇦🇲

[@eileentmr_]

Las amo. Mañana los hago.

[@philippinegouverneur2290]

You’re back!!!!!!!!!!!

[@mariamianvarashvili1120]

Hello Jasmine. Can u tell me where u bought this workout duo? Thanks in advance

[@fortiscuore9447]

Love fitness!

[@lana-yf8uz]

❤❤

[@arinator1157]

Love you !💋💝💞

[@hannajordan8553]

Could you possibly do like a flat abs tiny waist workout?🤍

[@AceHardy]

🏋🏽‍♀️🔥

[@ferbenz8648]

💪🏻💪🏻💪🏻💪🏻💪🏻💕💕💕👑👑

[@florb333]

Amoooo 💗

[@GreenAvocado828]

Looks like Chloe Ting’s studio :0

[@blackylc2755]

❤️🧿

[@sagime5598]

Feel like this is for all abs area.

[@hafizaaireen3506]

Do a pilaties workout

[@mariaortiz9943]

OMG

[@yvw4559]

I wonder if I gonna follow this video, how long will I got abs😂

[@Nozeee99]

Omg hiii

[@niscoveanuflorin7469]

Great videos as always. Do you have an email address where we can contact you?

[@jyotigoyal3981]

Hello jo Nd jas...can u plzz make a video to reduce and reshape the breast size..i m in need of it badly..plzz plzz plzz

[@cristianolio5051]

Holaaaaaa cada dia mas lindaaaaas sexy besitos❤❤❤❤❤

[@guuspeters1937]

Hello there. I loved the vid a lot. I have been trying to research for a vid similar to yours that explains the topics in this KZbin vid! 👏Your content is similar to the content of Dr Ethan! Dr Ethan's tips are really useful and he really helped me a lot on my exams. He is the most informative Doctor in Europe and he teaches health. I recommend you check out his YT out and give the Dr a like! ➡️ #DoctorEthanQandA

[@queenaliu1996]

Welcome back!!!!❤️