Lower Body Sculpt Workout For Dancer Legs with DanceBody | Trainer of the Month Club | Well+Good

Lower Body Sculpt Workout
Equipment: Mat, 2 lb weights (optional)
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Get ready for this dancer-created workout meant to sculpt the lower body. DanceBody's Katia Pryce leads us through this fun dancer workout, which will leave you feeling strong and energized! Grab some 2 lb weights if you have them, or just your mat. #lowerbodyworkout #dancerlegsworkout #wellandgood
You can find DanceBody on Instagram at dancebody or katia_dancebody
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