Lower Cholesterol & Clear Arteries | Prevent Heart Attack | Yatinder Singh

[@YatinderSinghOfficial]

Chalo ji new video is here ❤ Dekh kar comment karna ki kaise lagi?

[@GamingZone.UP25]

Sir muscle imbalance par video banao bahut badi problem hai 🥺 sir isme aapki ak side ki muscle ka size dusari side ki muscle se thoda chota hota hai jaise main righty hu aur mera right arm ki muscle ka size left arm ki muscle se bada hai aur yahi same problem chest ke sath bhi hai sir youtube par kyi logo ne iss topic par video bana rakhi hai lekin main sirf aap par trust karta hu 🥺

[@AyanKhan-i7t6d]

BOHOTH ACHI VIDEO BNAYI THANKS AND LOTS OF LOVE FROM PAKISTAN❤😊

[@HAROONANSARI-s5e]

Very good bhai ji

[@hamidpariyani2115]

Very informative vedio sir

[@SujitDas-ek6dw]

🌹🙏 hare Krishna 🙏 radha radha radha radha radha radha radha radha radha 🙏🌹

[@powerfulsage4092]

This person is so genuine, i am following him since years….

[@narendramudgal3000]

बहुत अच्छी जानकारी देने के लिए आप का बहुत बहुत धन्यबाद 🙏🏻

[@DEEPAKMEENA-g3l]

Aawla ke baare me sunte hi dil khus ho gaya

[@Garuda814]

Thank you so much sir.. ❤ I'll add these food from today onwards.

[@Sukhi-h8u]

Mujhe Arjun Tea ki taste bahut acchi lagi, aur yeh mere blood pressure ko control karne mein madad karta hai

[@zohaibkhan-hu7yo]

Thanku sir bht acha sa btaya apna ❤❤❤❤❤

[@sandippatil2944]

Excellent sir aap her ek video se kuch na kuch achha knowledge milta hai aap jaise log industri mai bohat kam hai yese hi video banate rahi ye sir ❤❤❤❤

[@YatinderSinghOfficial]

Thank you!!

[@GamingZone.UP25]

Sir muscle imbalance par video banao bahut badi problem hai 🥺 sir isme aapki ak side ki muscle ka size dusari side ki muscle se thoda chota hota hai jaise main righty hu aur mera right arm ki muscle ka size left arm ki muscle se bada hai aur yahi same problem chest ke sath bhi hai sir youtube par kyi logo ne iss topic par video bana rakhi hai lekin main sirf aap par trust karta hu 🥺

[@aaftabfitvlogs6064]

Sahi kha bhai

[@rushikeshmahajan7789]

Focus more on compound movements only (don't do isolation exercise for some time)

[@saiyan4lyf]

Bro it's normal I'm also righty my left whole body muscle are bit less then right side muscles so it's normal dnt think about it just keep going and stay consistent towards your workout

[@rahulrahulH8515]

Ha sir banao

[@Ambarsaria_06]

Bhai usko thoda rep zda train kro mera bhi ik side ka bicep esa tha usko extra train kro

[@yogeshkumar-gq6bb]

Yatinder bhaiya raw form mein garlic consume karne se BP patient par effect jyada ho skta hai shayad?? Kindly reply

[@SujitDas-ek6dw]

🙏🌹 hare Krishna 🌹 radha radha radha radha radha radha radha radha radha 🌹🙏

[@debashishmitra5564]

Dada bohot bariya information mila,love from Calcutta (kolkata).

[@suvendu.edit.]

Bhaiya you give me motivation, powerful and healthy life information ❤❤❤❤❤😊 thank you bhaiya for bring my life healthy and fit😊😊

[@YatinderSinghOfficial]

Lots of love ❤️

[@chetangoudaFC]

Yatinder Bhai muscle imbalance per ek video banayiye ye kaise teek karna hai.

[@gautam_fitness_zyzz6617]

Bhaiya apka knowledge bhot bhot achha h hame help karta h thank you bhaiya love from delhi ❤️

[@MrJeff-gu9gi]

Very helpful ❤

[@SaifAli-xh4oj]

Thank you for sharing such useful and explaining in a simple manner yatinder bhai ❤❤❤👍👍👍

[@YatinderSinghOfficial]

Thanks for liking

[@hemantgoyal6232]

Mrng m garlic amla n arjuna ki chaal bhukhe pet daily sath kha skte h ya kese.. plz btaye

[@vinodbabu4534]

Hello bro, thanks for the update. Should we take only one of these five items, or can we take all of them together every morning?

[@nishantsoni2716]

Yatinder bhaiya suno na apki jo video me phele workout karte time jo ap add kiye the wo fhirse add kardo purane video me ap video starting se phele apna workout video dikhate ho na usse bhot power ata he hum log ko to plzz ap apne new video me apna workout bala video add karlo kyu ki usme maja ata he

[@rounaksubramanian1686]

Wo it is such a excellent and brilliant video sir telling about this topic of 5 food to reduce cholesterol naturally and prevent heart attacks and keep it up and keep up the great work as always for all of us and take care Keep smiling always

[@YatinderSinghOfficial]

Thanks 🙏

[@vaibhavchaturvedi2242]

Nice Video Sir 👍👍 Thanku Sir 🙏🏻🙏🏻

[@AsgharAli-qe5uu]

Sir min pakistan hon ap bahot achhi video banate hain

[@financialchannel97]

Thank you sir ❤

[@aakashlodhi7381]

आपका बहुत बहुत धन्यवाद

[@amansahani3355]

Muscle gain kaise kiya jata hai vegetarian diet se

[@rohinisvlog2445]

Informative video thanks a lot ❤🙌

[@sachinvadaviya]

Sir your all video very helpful for us

[@YatinderSinghOfficial]

Keep watching 👀

[@bkbaniya2396]

Sir beginner ke liye kon se size ke dumbbell badiya rahenge for 12 best dumbbell exercise ( upper body) Ager sir koi link hai to wo bhi sent karna Sir please please reply jaroor karna

[@minazansari1874]

Amla ke juice ke liye pani gram Lena hai plz reply me

[@raosoudalam2959]

Sir Endomorph body types ke liye koi protein

[@ratnadipchatterjee4963]

Vegan strength increase diet ka ek video banao Sir 👍❤️

[@erudayakumarprusty]

Thank you so much sir ❤

[@Chandan0031]

Sir ya sab chija empty stomach leni hai to sab ek din hi leni hai ya kase leni hai?

[@msmychannel8776]

Thanks for informing bhai 🙌♥️

[@YatinderSinghOfficial]

Always welcome 🤗

[@ChanduGurjar-y2q]

No. 1 fitness channel in india

[@minhajbaig1472]

Sir blood donation Ka bataye . If I do workout can I donate blood.? Is say muscle loss to nhn Hoga.. ya another weakness which can lead to problems in weight lifting... Video banaye please..

[@dadiala7656]

🕉️🙏Really respect good sir🙏☺️💐🕉️

[@fhurpatamangbholan6371]

thankyu for helpfulll information Sir❤️🙏

[@yogeshkumar-gq6bb]

Varicose par bhi ek video banaiye please

[@AnujSingh-g3q]

Sir agar liber me sujan ho to hame creatine Lena chahiye ya nahi please reply

[@awanindradubey7037]

Very informative video Sir!❤

[@sandeepmaan6849]

Very Very effective video..

[@PowerShorts369]

Sir please make videos on "arthritis and exercise" 🙏🙏

[@p238686]

Ye sab chezein ek sath empty stomach kaise lein

[@aryansharma4776]

Very informative video 🙌🙌

[@pankajtripathi9739]

Apple k upar wax lgi hoti h, pesticides hote h to chilka k sath khana sahi rahega ?

[@AdilKhan-500]

❤❤❤❤ is a very good information in this video. 👍👍👍

[@YatinderSinghOfficial]

❤️❤️❤️❤️

[@AdilKhan-500]

@@YatinderSinghOfficial Yatinder sir I'm from Jaipur (Raj) India. I am a big fan of yours sir. And sir I watch all your videos, all your videos are very nice and full of good information. Sir, there is one more thing, I definitely want to meet you once in my life.

[@ANKITCHOUHAN-fj8gv]

Great video 🎉

[@mohammedmuzammil3124]

1. fenugreek seeds 2. Arjun ki chaal 3 garlic 4 Amla 5 apple

[@HARIKESHMEENA-i2c]

Mere angaina ki bimari hai iska ilaaj batao sar

[@rishabhpal7436]

Very amazing knowledge

[@drahi3057]

Hlo sir mujhe creatine monohydrate oder Krna tha sir kon sa shi rhe ga

[@HaRsHaL122]

Sir gym or swimming ek sath kar sakte hai?

[@katkunandu7693]

Sir please make a video on what happens if one skip rice and phulka and eat only chicken , oats and chanas r jower everyday

[@katkunandu7693]

Please sir 🙏 🙏🙏🙏 it will be helpful to me . I have been watching every video that you post and big fan of you

[@gautamrawat2805]

Depends on the quantity, quality and the calories uh are consuming through ur food

[@ratnadipchatterjee4963]

Very nice video Sir 👍❤️❤️❤️❤️❤️

[@YatinderSinghOfficial]

Thanks ❤

[@Rakesh_infomative]

Sir nice informative video 👌👌👌👌👌🙂🤗

[@ashifali1099]

Great job sir ❤

[@Fitwithromy]

Thank u sir for give this information

[@royalstarfitnessgymequipme47]

Thanks yatinder sir 🎉🎉❤❤❤

[@EMAM2812-Bukhari]

Weight loss diet ma chicken and chana Ka weight boiled krna Ka bad Kara ya ya boil krna SA pahla please reply

[@surajs4058]

Sir strength training warkout video kab aayegi ho sake to jaldi hi video bna do❤❤

[@kevalnakar9857]

Age 26 , active life style , normal blood pressure, weight 53 , regular gym going , sleep 6 hours 20th April Lipid profile LDL cholesterol came as 241 and now today on 10th August 24 it is on 235 and dr has already told me to please pay attention to it so please check your lipid level and don't judge body by weight only.

[@tezkaran2934]

Sleep quality improve kro and stress km lo

[@tezkaran2934]

Min 7 hrs sleep lo

[@manvendrapandey6976]

Your body is making cholesterol, start taking medication it would be the solution. It depends on case to case mine is having same issue I started taking medicine and now it’s 130. Less carbs and outside food once in a month

[@y.santhosha.p3004]

More time sleep needed and also in early sleep

[@kevalnakar9857]

@@y.santhosha.p3004ok

[@AayanPathan-v3i]

Sir dally rooting workout par video pls....

[@praveenchimkod6813]

Super video sir .sir ji make one video on how to increase muscle mass keeping body weight with in BMI but still look hughe ..is it possible

[@zakwangauri0534]

Good information 👍

[@NS-gr9cy]

arjun ki chaal + garlic + aamla + ginger + honey ko ek hi glass mein mix kar sakte hain kya? Kahin pet mein jaa ke bomb bisphot to nahi ho jayega?

[@VickyBhardwajvlogs]

😂

[@RadheRadhe-n6s]

Nhi Bhai.. Sirf ek hi chiz le skte ho

[@Vikas-singh616]

Sir ager LDL cholesterol -35 HAI TO USME KIYA KRNA CHAIYE OR SOMETHING KITNA KITNA HONA CHAIYE HEALTHY REHNE K LIYE PLEASE REPLY 🙏 ❤

[@nehhabarak]

40-100 ke bich

[@avinashg8216]

इन्होंने जो भी चीजे बताई है बहोत जादा important है सब लोग आज से सुरू करे....... बाहर का जंक फूड ❌ स्ट्रेस लेवल ❌ Alchohol Level ❌ नॉनवेज फूड ❌ सॅलड ✅ डेली वॉकिंग ✅ Veg फूड ✅ अर्जुन पाउडर ✅ लसुण ✅

[@jayminparmar0001]

sir Marcos comando real workout traning ka video banavo sir

[@rahultiwari8123]

Sir mera triglyceeiedes 367h aur kya diet aurexercise s khatam ho skta h

[@DilbagSingh-g5r]

Thnku sir

[@invisiblE9697]

What a lovely vedio

[@YatinderSinghOfficial]

❤️❤️❤️❤️

[@mateenshaikh6478]

Sar kya aapane Jo bataya har chij ko sabere Lena chahie kya

[@chanderkiran7135]

Good information

[@HKRj296]

Helpfull video ❤

[@mukundkaul1037]

Nice video sir

[@YatinderSinghOfficial]

Thanks

[@mukundkaul1037]

@@YatinderSinghOfficial 😱 OMG reply from the Legend , ab to bas saari body aise hi ban jayegi

[@HarjinderSingh-uh1xn]

Good video 👍👍👍👍👍👍👍

[@Indian_Tiger500]

*Methi* Drink by soak in the morning *Arjuna ki chhal* 1 gm With honey and lemon juice *Garlic* 2 nos. Jaw Chew in raw form *Amla* 2 nos. Grind with water and mix with honey *Apple* 1 nos. *Drink* Boil garlic and lemon cover together after normal mix lemon juice and isabgol ki bhusi and drink Note: All recipes you can take in empty stomach for better results except apple in winter session. Thank you for read

[@ZehraMuzaffar]

Can we use aamla powder?? Fresh aamla isn't available here in pakistan 🇵🇰

[@DharmaDharshanam]

Really very useful video

[@noorgill0707]

Yatinder “The Pioneer” Singh

[@YatinderSinghOfficial]

🙏

[@gsbansal9816]

Thx bro ❤

[@gurbachandass4596]

Thanks Sir ji

[@PrashantaBarik-j8m]

Thank you🙏🙏 sir

[@raknassankar1563]

Can pre-workout be consumed for persons having uric acid problem

[@dr.pushpakmali5261]

Nope

[@aaftabfitvlogs6064]

Sir muscle imbalance par be video banao mare chest ma muscle imbalance ha

[@rajnavle0765]

Thank ❤

[@DipnderSingh-tl6kt]

Thunku so much sir aap jaisa koi nhi 🙏

[@shivshankargupta1379]

Sir I do always gym but my back skin is very loos how I can make it Tite?

[@Harleen7291]

Sugar patients ksai exercise Kare make videos

[@RajKumar-nd3hj]

Very good

[@NaveenKumar-iw1wy]

1. Soaked Fenugreek seeds 2.Arjuna Bark 3.Garlic 4.Amla or Gooseberry 5. Apple But how can we have multiple things on empty stomach?

[@tezkaran2934]

😂

[@tezkaran2934]

Bhai..sb lene zaroori nhi hai ek saath....Aap Fanugreek seeds ang garlic se v kaam chala skte ho....Amla aap kisi bhi form me din ke kisi bhi time consume kar sakte ho...Aur apple 2-3 din me ek aadh khaoge chalega

[@mahibulislam627]

Sir me apka bahut bra fan ho❤ you

[@HIMANSHU_MEHRA93]

Shahad kyu dalna he har drink me?

[@mujahidsandhu6204]

Love ❤️ bro from Pakistan

[@shahidkhan-qh4kk]

Jisko pilse Hai ow kya kare

[@lakhyabaruah523]

Hare Krishna

[@TahirMaqsood-hy6bx]

Sir weak eyes par video banow

[@TahirMaqsood-hy6bx]

Good sir