Lucy Hale Opens Up For The First Time About Eating Disorders, Relationships & Addiction | E224

[@TheDiaryOfACEO]

Thank you Lucy for being so open, honest and sharing your story on here. If you liked this conversation could you do me a favour and hit the subscribe button, thats the clearest indication if you liked the episode and will determine who we bring on in the future 🙏 thank you all

[@thomasthomasphilp4393]

Would you invite the South Asian female icon, Sushmita Sen, former Miss Universe to your show? The whole Philippines and India love her like crazy

[@khcorkery]

@@thomasthomasphilp4393 aaa

[@sunvavachi]

​@@thomasthomasphilp4393 ya or even Deepika Padukone

[@francismotionless393]

So many of us could thank Lucy we would, but thank you so much for interviewing her. Some of us get when she says she's a "pleaser!". AND HOW SHE JUST WANTED TO BE LIKED! I too have addictive ways and an addictive personality. WHICH SO MANY OF US DO. !

[@TheRandoGal]

Lucy hale very well may be an INFJ. listening to her thoughts, it really sounds like a fellow infj💕

[@JavaDoodles]

Always loved Lucy. Really admire her bravery in sharing her struggles and opening up like that. Sending so much love her way!

[@samsong24]

She's awesome. Such a genuine soul.

[@iamchristyfierce]

Going into my 30s, these are all things I’m struggling with: accepting myself, recovering from an eating disorder, going to therapy, soothing that inner child, getting over alcoholism and binge drinking. It feels reassuring to know that other people, even famous ones, go through the same things.

[@vaipatri4292]

i am so proud of you.

[@itaiarvatz]

16 minutes in and already seeing how bright Lucy is. "we can look at an experience and play victim, but you have to take ownership of your life". POWERFUL

[@KishorTwist]

We are all indeed our own architect of all our personal successes and failures. Glad she was able to control her drinking addiction.

[@seniorarubia]

Ohhhhyes that’s a comment for me 😅❤🎉

[@GlossyHop]

This really resonated with me too. So many members of my family, and so many people in general, live with victim mentality and never take accountability of their own actions. I’ve been through some heavy shit, had horrible things done to me as a child and I’ve never once considered myself a “victim”.

[@juliannfloress3490]

​@@GlossyHop i hope u re OK now..

[@haikuoflife]

@@GlossyHop It's a slippery slope because one can also become toxic and gaslight others by projecting this idea onto others. I've watched someone blame/shame someone else who was sharing a dark experience from their past and telling them they have victim mentality. Horrible! Everyone needs to find their own light. Some have better coping skills than others. ;)

[@MeghaneLex]

lucy's mom telling her "i had a feeling it was all gonna work out" is the most beautiful thing a parent can say to their child 🖤

[@edi165]

as someone in recovery from a decade of anorexia who also watched pretty little liars religiously growing up, I appreciate Lucy opening up so much as I remember would watch the 4 of them and think they were nothing but perfect. What an articulate and amazing woman she is!! We love you Lucy

[@LauraPalmerD]

Watching the show, it's pretty clear she was dealing with an ED throughout.

[@feliciabianco3287]

@@LauraPalmerDSame with Troian Bellisario, and Ashley Benson said that she was told that she was too big for Hollywood. Poor girls. 💔

[@Infinatefates]

Watching PPL growing up I felt so overweight because the girls looked so beautiful and were skinnier than me, it's interesting to see this and go back and realize that they were the ones struggling and I was actually healthy.

[@faith-hearted1449]

​@@LauraPalmerDwhen I saw her I never thought about it. I thought she was just a small woman. I know a lot of small women who are just thin and don't have a ed

[@d.oertliche]

This was an amazing listen. The calmness and the way that Lucy is just allowed to be still. The dynamics of this interview is just such a powerful thing it feels like the guests are just allowed to be present and not have to be rushed to the key points. It's an amazing interview skill 👏

[@theharshtruthoutthere]

To all who quick to name themselves “Christians”; Christian = saved soul who became new creature and who does daily the will of his Heavenly Father: keep preach watch expose You 100% you´re a Christian? There is a risk to be lukewarm Christian aka cast away.

[@Shaima-q9c]

Mashallah I see that too

[@HazelMornings]

Absolutely agree.

[@praiseakintola2678]

It's funny how we don't know how much people we admire go through. I'm grateful for this episode, gives me confidence to see someone I admire share their journey. Lucy's still on her journey and I'm grateful to her for sharing this. One day I'll share my journey as well.

[@fff5572]

It's unbelievable hearing her story with an eating disorder because it's so alike my own. It was also my Italian boyfriend who helped me overcome it. I had been extremely picky since I was a child and was guilt tripped and teased for it. My relationship with food became tremendously difficult as I came to associate it with failure, shame and self loathing. But seeing the way Italians celebrate food, take such good care as they prepare their meals and enjoy them so wholeheartedly was so healing for me. For the first time in my life food was simple, it was safe. I've since learned to cook and that boyfriend is now my husband. Together we prepare meals with our children and try our hardest to help them relate to food in a positive way. I'm happy to say that today food nourishes my soul and makes me happy ❤

[@KRZ___]

There are no words.. I never realised how similarly we think about ourselves and the discussion of damaging coping mechanisms. This has been the biggest motivation to heal the relationship with myself 🥺

[@samg7056]

1:13:20 was so powerful. To see someone who spent so long thinking they weren't enough being able to list out all of their strengths...inspiring

[@stangster94]

That pause at 1:22:54 is so deep. The eye contact and connection you make in those brief seconds is powerful. I can’t think of another podcast that allows people to get so deep into their emotions and feel safe doing it. Hands down the best podcast on the planet right now.

[@BrittPearceWatches]

Lucy is so captivating! She’s so real and honest and it felt like she was speaking to me. Loved this interview!

[@Loanica]

29:07 Wow, Lucy Hale is such an emotionally intelligent and brave person. She was about to say a lie. Then she thought about it for a moment and said, "Actually, that's a lie." It takes a brave person to say that because people constantly lie, without owning up to it!

[@tarledamanley2832]

Actually liars constantly lie without owning up to it normal people do not

[@gaila.9852]

It was not that she was “about to say a lie.” She had a thought then realized she had forgotten something, so she corrected herself. She did not set out to lie. She simply remembered more information.

[@allanpeter7700]

you guys are praising her too much, she was going to give out a answer but she realized it wasnt true.

[@jamieharry7587]

The way Lucy articulates her eating disorder is so coherent and I resonate so much with her experience

[@rachelann8275]

Wow. Just wow. I grew up watching Lucy and to hear her open up with her struggle with an ED during this time breaks my heart. I wish her all the best ❤

[@chriswilliams1024]

Just keep praying for her 🙏

[@jumpintothefuture27]

Same thing i was thinking this breaks my heart but makes me feel so much joy because shes healed and is able to share her story

[@jasminaljuhar2965]

Ü

[@WebSchoolCursos]

Gosh this is not a interview this a monologue.

[@DanielMazz]

This is sad had no clue about her going through so much. She is so strong and amazing. Love her style and badass boots 👢

[@alydematti]

I’ve been a fan of Lucy’s ever since season 1 of PLL and over the years I’ve followed and supported her and her career however I can. It makes me so sad that she went through such hard times without any of us knowing, but I’m incredibly proud of her for getting through them and for allowing herself to open up and be vulnerable in this interview. I now love and admire her even more! ❤️

[@pamengland7863]

Same. This shows how her strength & resilience has carried her to her true happiness.

[@LUCE777]

I like Lucy, but PLL was an awful show.

[@alydematti]

@@LUCE777 I’m sure if I watched it now it wouldn’t hold up near as well but my teenage self ate it up 😂

[@LUCE777]

@@alydematti Yeah, I totally get that. The show was well in its 5th season and I was already 30 before I was like “lemme see what all the hype is about” and watched it. I watched quite a bit of the first season and just couldn’t get over how unrealistic the storyline was lol. Another show that is super hyped up yet so unrealistic is riverdale, but people seem to love it. I get it tho, I’m sure I had my fair share of awful shows I loved as a teenager haha

[@jasonmoukala8909]

@@LUCE777 no it wasn’t

[@user-uh3lr4bx8g]

At 49:41 Lucy beautifully explains what Gabor Mate says “the question isn’t why the addiction, the question is why the pain?!” An incredible interview. I don’t recall ever seeing anyone being this honest, reflective and unafraid to be vulnerable publicly. Would love to have the opportunity to compare notes on life with Lucy. I’ve never heard of this podcast but will check out more. Thank you.

[@P78229]

the bits talking about her grandmother really got me. my grandma also passed when i was 15 and she was just how lucy described her grandmother. down to the breathing tube and the cigarettes. really got me.

[@theawkwardashleyshow95]

Me too!! I got chills when she was talking about her and I got emotional at the same time as her too. I think it got to me because grieving that young , I always felt alone and like I was grieving alone and to hear that other people have experienced almost the exact same thing is wild but also comforting. I hope it brought you some comfort too 💖

[@Mushroompanda648]

Her experience with alcohol mirrors mine to a Tee. I’m so grateful to hear her story and know that I’m not alone in my journey. I’m also 33 and 1 year sober. Thank you Lucy for your story, and just like me, you too are not alone. 💕

[@SuperWinnieB]

❤❤❤

[@JordanaLevinee]

You’re doing amazing. Proud of you

[@thewritergrl]

Well done

[@RachelIlacqua14]

Congrats on 1 year!!! 🥳🎉 I have a little over 90 days, let’s keep it up!!!!

[@chicle001]

wow great job!!! every moment is a win!

[@Gloryguidance]

Lucy Hale is lucky to have a supporting mother who encouraged her to follow her dream. Not everyone got that kind of parents.

[@StudiousSu]

Facts. My parents insisted I go to college ☹️

[@spirituallysafe]

Her mother lead her to the Hollywood cesspit.

[@belle8732]

@@StudiousSu at least you can go to college

[@MegCharla]

I really respect those that can come on such a public platform and be vulnerable.

[@FutureFendiFsnista]

1:07:46 That part. When people get too close and you are scared of them seeing the real you so you sabotage the relationship before they can. Summarizes my whole life story 🙃 I am so thankful that this interview showed up in my suggested videos. I am 31 and still struggle with feeling worthy and having low self-worth. Though I have never struggled with alcoholism, I related so much to everything Lucy said. I'm happy that things have gotten better for her. It's nice seeing her happy and living her best life!

[@prik4727]

She is just so captivating. I just tuned in casually as a fan of hers. But she made me feel every moment and emotion. From a fellow introvert Lucy - thank you for making me feel understood and empowered, like I’m not alone. I’ve saved this one for the ages.

[@RiannaNicole]

I just did the same thing. And you aren’t alone, fellow introvert!

[@ems8717]

I was actually listening to another one and this one accidentally popped on. Glad it did ❤

[@teephoui]

Rushing home after school and coming into adulthood not quite knowing yourself is totally me. I cant believe I relate to someone I thought was so perfect like herself, really enjoyed this interview.

[@Ladiezmann-217]

I started to cry at 17:00. I could really feel her soul here. Lucy really was about to open up about (maybe one of her) her darkest experience(s) and (even though indirectly) she nearly opened up, but when her tears came, she stopped, cause ig it was too tense for her… she is such a strong & pure human being. I really admire her and have the upmost respect for her opening up in this deep conversation.

[@daniellegarcia9]

As I approach my 30s I’ve been steering away from reels and short content and craving meaningful debates/podcasts that make me feel I’m walking away with something 💕 so thanks for making this podcast

[@lololololol1111]

I love the part where she talks about having someone in her life who truly appreciated and valued food that helped her break out of her eating disorder

[@ibrahimaisaadan]

It’s such a blessing that my wife and I aren’t just married, but we’re also each other’s best strategic partner in business. I’m great at what she lacks, she’s great at what I lack and we have an Adviser to work with. Praise God!! And thank you for the awesome content!

[@tahirisaid2693]

You have done great for yourselves. I understand the fact that tomorrow isn't promised to anyone, but investing today is a hard thing to do for me now because I have no idea of how and where to invest in. I would be happy if you could advise me based on how you went about yours, as I am ready to go the passive income path.

[@georgestone0123]

Great job with your wife! I bet you’re living your best life right now.

[@georgestone0123]

I’m a young dad, I’m really glad to hear your story it inspires me. can you share how you earn weekly.

[@tahirisaid2693]

Thanks so much I was able to find her page and I already leave her a message.--

[@Rose-hh7mk]

I'm 25 and I'm 1yr 5 months sober. At first, I thought "am I too young to go sober? It's usually people in their 40s, 50s that go to AA". But I've lost so many friends, so many opportunities to this addiction. I deserve better.

[@AKASHROY-i9f]

❤❤❤❤❤❤

[@emilya.1743]

“I will get through it, sober and happy” ♥️ Lucy ♥️♥️♥️

[@anjalikang]

Being a huge fan of PLL since I was younger I was drawn to this episode, and I'm so glad I watched it. It was such a moving story and it just goes to show how much goes on behind the scenes when the camera isn't rolling. Thank you to Lucy and to Steven for such a great and inspiring podcast.

[@ryanrock1948]

she’s been my favorite actress for years. she’s so real for this.

[@Jessicakendrick2217]

This interview with Lucy helped me so much I can't even begin to explain

[@smrithisondur9873]

I feel like we can all relate to this on a universal level. Especially when she said she was a solitary person who was introverted and "on the outside looking in" so many celebrities seem like they are the complete opposite, so relatable.

[@kathleendelmerico]

Her authenticity is so inspiring, I haven’t really reflected on the degree that it impacts our everyday lives and interactions. A great thought for the day.

[@anak2094]

I love this interview because it helps us connect with her and helps us appreciate her more and her work. Thank you Lucy for sharing your life with us.

[@fountain-wrong]

L poor rt

[@fountain-wrong]

L

[@ashley5672]

I’ve been a fan of Lucy ever since PLL started, she’s one of my favourite actresses. To hear her talk to openly and bravely about her struggles, has really gave me an entire new perspective into self worth. I’ve been similar in that i’ve never really liked myself and have similar issues and to hear her talk about how she’s in a much better place now, is really inspiring. Such a beautiful person inside and out. Thank you Lucy, we love you ❤️❤️

[@maddyG7414]

I never knew anything about Lucy Hale, but wow did this interview speak to me. Being the introverted type who felt extreme emotions and lived in their imagination…to the substance abuse and crying because of joy after recovering.

[@belle8732]

i alway wanted to look like those girls in pll growing up. and i was anorexic for a while, it was extremely dangerous, and coming out of that finding out that the bodies that i idealized were unhealthy and the women i looked up to were struggling with the same thing, was a really fascinating revelation. i hope they know how much talking about their struggles helps us, helped me

[@charcoal8]

The love for her family really shines through, it's a beautiful thing

[@jannasmith3275]

I've been a fan of Lucy Hale since the very first episode of PLL like a lot of people. There was something about her that stood out among the others. They were all good but there was something so mysterious about her and to know she was actually struggling while also having the time of her life just goes to show that you can have everything in the world and life still not be perfect. I'm glad she's doing better and finding her true self. 💙

[@Stephisms]

I’m only 15 minutes in but I adore her so much. I relate to her feelings and thoughts as a kid, feeling things deeply, taking on the responsibility of others feelings, being very empathic, and growing up feeling like where she was wasn’t where she belonged, always in her head, and the reason she was attracted to acting. I’m almost 32 and still feeling like there has to be more to life, I still feel like I don’t know where I belong, not really having friends or having a hard time making them, really valuing my solitude but wishing I could be more outgoing because there’s a love for acting because it allows you to be more of the ways you’re too scared to show others. I feel like so many people experience this, and everyone always thinks it’s just them. This is already really powerful and beautiful. I’m so glad she decided to do this and be so vulnerable. Love the calmness and that you allow her to speak fully without interrupting. 🥹

[@mariusantondotsch2883]

This is so heartwarming, her expresing herself and revealing her struggles and how how she is overcoming them, so Inspirational

[@h11009]

i relate A LOT to everything she expressed and i've never felt that before from a celebrity

[@JulilyBet]

Hearing someone I have grown up admiring open up about alcohol is so important and necessary. It helps for people to hear so thank you, Lucy so much. I am fighting it everyday and still struggling to defeat it. Everyday waking up saying "today is the day, I'm confident" and then you just instinctually go to the liquor store and cry the entire way. Even when you want to be rid of it, it feels like you can't. Praying for everyone else that is fighting it.

[@ashleighshaven]

I totally agree! That "crying all the way to the liquor store" feeling hit me hard. I'm definitely having some struggles.. but it helps to know we're never alone. ❤

[@rvzilly]

I’m so incredibly grateful for how brave Lucy was to be so open in this interview and also for being so articulate in reflecting on her struggles. I haven’t even known how to put my struggles with addiction, relationships and self worth into words and Lucy was able to so eloquently. It has motivated me to seek therapy so maybe I will also be able to get to a place where I am happy with the place I am in and can be confident in saying “I am who I am, and I don’t care what others think”. Thankyou for this amazing podcast ❤

[@rozimurodroziyev903]

I wanna you

[@methusharavi5136]

Also my fav part of this episode is when Lucy says she's always been curious about why people are the way they are and why she is the way she is. My mind is constantly buzzing with thoughts surrounding this same topic and it's nice to know i'm not alone.

[@kaeleenmichelle]

same!

[@Destinyirus278]

I’ve always been a fan of Lucy.. now I realize how much she’s a relatable person she is.. she’s so extremely strong & powerful. Her words are relatable & honest, I learned a lot from this video that I can add into my life.. we have to take a look in the mirror as to why were are masking our emotions. I’m still struggling w/ that.. but I have so much respect for Lucy & her healing journey 🫶🏾

[@Smita-Says]

Lucy was brilliant in PLL. It seems like the movie industry encourages a lot of negative things like eating disorders and addiction if you look at other child stars. I’m glad she is opening up, she is a brilliant actress & person ❤

[@jocelynkatz9033]

But she delt with an ED before PLL. She says it here. But PLL did exacerbate the ED

[@gaila.9852]

@@jocelynkatz9033 The OP knows that. They said “encourages.”

[@SteviieMariie]

I’m so happy that Lucy opened up about her eating disorder and addiction. It is 💯 true when she said it’s all I would think about 24/7. I could be in a deep conversation, listening and responding-yet I’m just uncomfortable and thinking about food, my body, weight etc. I’ve always wanted to know how she got through it all…bc I have a very addictive personality as well. I’m 35 and still deep in my own eating disorder from age 16. I have 2 dwi’s and drank-blackout-repeat. Honestly, the only reason I don’t drink as much now is bc of my low weight, and hangovers last 3 days. I’m beyond ready for this ED to be tamed-gone what have you and I still don’t see how it’s possible for recovery-yet I’ve worked so hard on my demons…so what is holding me back?

[@Kiroui]

I grew up loving Lucy (tweeted about Privileged coming out in the UK 😂) and I love her being able to share her true self. Does anyone else see ADHD symptoms coming out in this - the not being able to remember childhood memories, addictions (eating, alcohol, relationships) and able to be open and "overshare"?

[@angeliquemariel2916]

I definitely see ADHD symptoms in Lucy she also said that her brain never shuts off which is another ADHD symptom.

[@apl-h3q]

I was thinking that too but what really made me think that she could be neurodivergent is taht she alway felt different. My whole life I’ve felt that way and ik it. It’s because my brain works differently than ithers

[@julissa6715]

His voice is so calming, patient, and understanding. I love this, keep doing what you're doing and helping people feel at peace with themselves.

[@i123456987654]

i'm so thankful for lucy being vulnerable and relatable...thank you for letting us learn more about lucy

[@SP-kz6ti]

I’m 23 now and dealing with the exact same issues and coping mechanisms. I cried because I understand it so much. Thank you Lucy for your honesty and beautiful words. I hope that in ten years I can be like you too and talk about it all of it the same way. ❤

[@dmgo]

Same here .. I wish you good luck!

[@kellyreigle269]

I just saw this today 9/24/24. There aren't the words to say how much more I respect and love Lucy Hale. I hope she continues to be in a good place in her life, and I hope she has many more grand adventures.

[@josephinebonadonna]

I met Lucy Hale when I was a teenager at a Red Carpet event. She was an absolute sweetheart. It breaks my heart to hear about her struggles, especially because I can relate to them so much… I’ve also struggled with and ED and alcoholism. She’s so brave for opening up and I am so proud of how far she’s come! She’s a legend ♥️

[@Destinyirus278]

Ouch this hit close to home.. I’ve always struggled w: masking emotions & caring about wether people like me or hate me.. I’m my own worst enemy, this interview was extremely powerful & Lucy’s healing journey is motivational 🫶🏾

[@natudabate]

I love the way he let the guest to talk without interrupting

[@wockysllush]

We're so lucky as young viewers to have people like you and Lucy talk about things like addiction and eating disorders which start young. I'm only 18 and I'm so glad I'm learning these lessons young from experienced and educated people. It truly makes me feel so much more connected to myself and in control of myself. I feel so lucky to say I'm on a journey of self love and solitude at just 18! So thank you guys so much, these podcasts help a ton!

[@mindovermatter4u377]

Hi Steve. So much of what Lucy said resonated with me. I believe it's times of adversity that we find our greatest strength. Bruce Lee once said. Someone will always be younger than you. Someone will always be prettier than you. Nobody can actually be you. The point being everything starts with you.. This is what Lucy articulated so perfectly during this podcast. To solve a problem you first have to acknowledge that you have one. We all are products of our environment and our life experiences make us the person we are today. Good or bad . With addiction I think its like when we cut our finger we put a plaster on it to stem the bleeding put we don't treat the cut it self which is the root cause of the problem .it a joy to listen to this espoide. Lucy is self a aware and has a great perspective I wish for her everything she wishes for herself..God bless.

[@jenbrownbeauty]

Katy Keene was one of my favorite shows! Still very sad that it got cancelled. I appreciate Lucy’s honesty ❤ love seeing her on screen

[@SS.262]

Great podcast as always. Would love to see you interview Kat Graham, being the only woman of colour on vampire diaries and how she was mistreated by producers and some coworkers.

[@samjones7038]

Lucy was by far my fave actor on PLL she is an amazing person too, to overcome all this and be humble and kind, love her

[@C64_Mat]

She's so smart and self aware.

[@TheDiaryOfACEO]

She's brilliant!

[@francieli099]

This was the best interview I’ve watched in a long time!!!

[@TheDiaryOfACEO]

🤍🙏🏽

[@blanca2136]

I would love to hear more of Lucy, she needs to start a podcast or a short series talking about it all 🥹

[@originalmix2546]

true,...she is very mature and insightful

[@xtinaroma]

I've been listening to this podcast almost religiously for the past 2 years and I feel this was one of the best episodes of all time 🙌 so much vulnerability and yet so much hope, clarity and genuinity. Very rare mix. 10/10

[@decafinated09]

Gosh Lucy. This makes my heart smile WIDE. You are healed. You are whole. You are beautiful. It makes me proud to see the journey, the ownership you've taken, the resilience you've maintained. You are worthy and deserving of all the good life has to offer. I am so proud to see people growing to this extent, thank you for setting a brave and courageous example for others as they begin this journey of growth, sobriety, healing and wholeness. Litearlly brought tears to my eyes.

[@AA-iy4gm]

I understand trying to be respectful to parents but it's not okay to downplay what even psychologists clearly outline as negative impacts on a child when they have an unstable home (divorced or toxic parents and similar). Let parents own up to it if they want but let's not sugarcoat it. Any therapist will tell you that eating disorders and addictions typically develop as a result of an unstable childhood, it's not about playing a victim. People should put effort into healing that's true but for some it's not as easy or accessible as others. Too many people have kids without a good base in terms of being financially and emotionally stable, and then they just wing it and hope the kid will forget about the messy parenting because they're "just kids".

[@imnobodywhoareyouu]

43:58 I totally feel this. I don’t like drinking, so I almost never do it. But when I do people seem to like me better, say I’m funnier, less uptight. And it’s really hurtful.

[@goych]

Don’t buy it, you don’t need to change ANYTHING to please others, your authentic self is ALWAYS the way to happiness, no matter how scary that seems

[@taniarodriguez9801]

I LOVE how Lucy spoke about who she is now! SO SO HAPPY FOR HER ❤

[@carolinewilkus879]

This episode stuck with me very much and for that reason is because I too struggled with an eating disorder that led on to many more problems such as depression, anxiety, panic attacks, and contemplating suicide. It was a huge dark, pivotal part in my life that I really had to overcome and figure the “why” and learn how to cope through that darkness, find my “why” and start to heal. It was a hard journey that I overcome but it led me to be the person that I am today. Just like Lucy said, she still deals with some issues but she knows how to deal with it and knows the steps to take to handle it better. And that is something that I too am still working on but know how to handle it better than before. This was a very moving, emotional, inspirational and deeply touching episode that I will never forget. I’ve always been a huge fan of hers and to know the deeper parts of her journey/story is amazing and freeing because like myself, I know like many others out there that we are not alone and we can get through it. Thank you so much Lucy for sharing your story and especially thank you Steven for your amazing Podcast that I love and being able to share many story’s to help and create a safe space for others! 🙏🤍✨

[@AKASHROY-i9f]

❤❤❤❤❤❤

[@miasaadon7495]

This was an amazing conversation

[@alyssamartinkay]

i’m literally in love with lucy hale since i was a little girl growing up watching PLL, i named my daughter Aria bc of it ❤️

[@racheltaylor2549]

What an incredible brave young woman to not only go through such an amazing journey of self discovery but to be able to articulate it so genuinely is so inspirational. And to Steve, I love the safe space you provide to enable your guests to open up without judgement or being rushed through conversations. You acknowledge their presence, their thoughts and allow them to express themselves and you sit with them in those moments of self reflection. In general I don't like social media as it can be a very negative place, but this channel is definately proof that sharing within a safe community can be such a positive empowering experience. Well done Steve. *and not to forget you guys at Huel, I love your shakes too, vanilla is my favourite! *

[@LindseySkidmore]

i haven’t heard a celebrity speak who i legitimately relate to in so many ways. mindset/ inner perspective… it’s good to know that other people see the world (or see themself) through the same kind of lens as i do.

[@sday040888]

I needed this today. 8 weeks sober for me. I've also never not known drink or how to cope with any part of life without it. Lucy is such a beautiful strong woman I'm so happy she has come out the other side and feels happy in her own skin now. ❤

[@TheDiaryOfACEO]

🙌🏽🙏🏽🤍

[@TRUMPWIN21]

One year sober as of February 10th. It only gets better. Best decision I’ve ever made. Just wish I did it sooner. I’m 52 years old. Good luck ☺️

[@sday040888]

@@TRUMPWIN21 amazing well done!!!! Keep going ❤❤❤

[@d.p.2680]

I'm 54, this year i'm sober for 20 years, it didn't make any miracles, but life as sober is a lot easier, and life is fucking fantastic

[@rebeccasedam9997]

❤❤❤❤❤

[@jackyluvs]

I love this show, seeing the guests being vulnerable is so liberating and I learn so much about human emotions and even traumas, this channel is my favorite ever

[@hannahm2144]

This podcast was so interesting, we definitely need more education around alcohol especially in the UK. I’m also 1 year sober and 33 so her story really resonated in many ways. I think binge drinking culture and the fact we associate so many occasions good and bad with alcohol is a recipe for disaster. It’s really helpful I think for people to see examples like this and know they have a choice. Alcohol doesn’t have to define every social occasion or be used as a tool in replacement of actually working through emotions.

[@EmrieShuman]

Love that she shared this. So thankful for you sharing your story Lucy, I resonated so much w/ your struggles. Proud of you. You’re amazing & you have a new pretty liars fan.😉

[@user-rr5on2hj4y]

So crazy to see how many people relate to her. Her experience with alcohol is the exact one i have. It was so healing to hear someone explain it the way she did. What a beautiful soul.

[@mellll4828]

She is stunning ☺️

[@charliesmark3248]

I would love to see Matty healy from the 1975 on this pod xxx

[@yennimaldonado123]

After watching this interview, I’ve realized how much alike I am from Lucy. Listening to her healing journey has opened up a portal for myself where I am now more self aware. Thank you for this. A start of a new chapter for me🌱

[@monio.9444]

How is this guy better than a therapist? I feel like he's really listening with interest and asking good pertinent questions.

[@janel2403]

It's a good reminder that everyone has their own struggles (I wanted to "be her" when I was a teen!!) just shows everyone has their battles and we should live less by assumptions & be kind

[@amandakoppes9021]

Amazing that Lucy was so open and honest about such personal and still unfortunately, taboo topics. I’m sure her story will help a lot of people struggling with similar issues ❤

[@euph0riaASMR]

Wow you never really know what someone's going through, she's so beautiful for sharing this and I relate sooo much, thank you Lucy for sharing your true self🥺 it means the world and I wish peace for her and everyone in this world.

[@katiewooler9495]

13:35-14:57 has just helped me SO much. I got a diagnosis of cervical cancer a few months ago and I powered on through like a robot, acting like I was fine, returning to work mere days after the surgery and keeping myself as busy as was physically possible until recently when I just broke. I used work as my coping mechanism and distraction and that was fine as it was seen as a positive and like I was strong when deep down, I was just burying my head in the ground. I have never heard someone word it as wisely as that and it made me feel HEARD. I have been a fan of Lucy's since the start of PLL and knew there was a reason I was drawn to her. I'm just so glad she has allowed herself to be vulnerable and to discuss this as it will help SO many people who are struggling and/or families and friends that are trying their best to understand the struggles!!!

[@Reail.m]

I’ve always loved Lucy Hale since Pretty Little Liars days when I was only twelve years old watching that show so glad she spoke on her self on a deeper level loved this 🖤

[@mamasgun21]

I’ve always loved Lucy Hale. I always sensed a kindred spirit with her. So wish her well and happy that she is in such a better place

[@oliviaazulay4278]

I wish she would write a book! I loved her complete honesty Thankyou such an inspiration

[@catwink13]

Such a beautiful conversation to have the privilege of watching. Thank you so much, and thank you to Lucy for being so open and authentic.

[@shwetanavani480]

If you have people pleasing tendencies, you are an addict. Plain and simple. You are addicted to external validation. So much so that you lose yourself if you even know who you are. And you become a shell of a person that would do anything to get your fix. Kudos to Lucy for having the courage to be so open and vulnerable to talk about it. ❤

[@jeissycespedes8477]

Took me days to be able to be able to finish the whole thing but it was amazing, I honestly know nothing about Lucy, not even her name up until now, which I think allowed me to see through her words and through her eyes much more easier and I am so grateful with everyone involved in creating this for us. This is the 1st podcast of yours Ive found and I dont think I am leaving anytime soon.:)

[@recoverywithme]

How blooming brilliant that we can all finally start sharing, connecting and opening up

[@Hello76383]

I am also sober and this means a lot to me that she is open about her struggles. This is really important that celebrities do this!

[@breannaalbiero1421]

I love her so much. She has such a beautiful energy & the person she’s became/becoming is so reflective, authentic & aware. She truly is beautiful inside and out.

[@albatrozz3058]

Always loved Lucy Hale and started watching PLL because of her. Boi did I fall in love with ARIA! ARIA is so much LUCY and LUCY is so much ARIA!

[@lalajandro]

aw I met Lucy at a mall in the Valley years back, she's such a sweetheart