5 Minute AB WORKOUT - Standing Ab Exercises at Home

[@Tunenine]

I love these 5 minute workouts, I get up at 3am and 330 I'm doing all 4, by the time I get out the door I can really feel the difference in my body, let alone seeing a difference in the fitting of my clothes, best quick workouts ever.

[@shermagordon5683]

I love your workouts they are quick and easy not tired in and it make you feel free not stressing out how to get it done you explain so much so easy you are very organized and I love the way you talk and what we should do in your workouts thank you Lucy keep up the good work

[@emmahunnisett1735]

You are amazing. Changed my life! At 54 I am fitter and more toned than 20 years ago. Thank you!

[@lucywyndhamread]

Yay 👏👏👏 just proves age is just a number 💕💃🧚🏻‍♀️💋💋

[@debbiedemoss2376]

Thank you! The shorter workouts make it feel more do-able!

[@lucywyndhamread]

💪🏼✨💗💖❤️

[@ginabrewer3356]

I did this one. Nice and easy for a 58 year old. Lucy, I appreciate all of your workouts. Your videos are truly safe and easy to follow. And THANKS so much for the 2 options you provide in your challenging workouts. I've been sharing your videos to family and friends. Also, I just completed the 20 minute one as well.

[@lucywyndhamread]

💪🏼💗💖💪🏼❤️

[@LilithNightOwl]

You're the best Lucy 👌 your workouts are brilliant, I wouldn't go elsewhere so thank you for helping get fit physically and mentally 💪 ❤️

[@Healthy_24]

Oh my goodness! I thank God that I re-found Lucy! I used to interact with Lucy's material years and years ago and I guess life just happened but ....I am so looking forward to jumping back in. I started yesterday and I feel better already! Many blessings and thanks to Lucy! I pray you all hit your goals today! I feel like God led me here! I am so pumped up and ready to feel even better!

[@lucywyndhamread]

Welcome back! 💕🤍💕

[@melissarhodes8922]

Ms Lucy, thank you 💖💖💖. I started doing this short routine with my daily routine. I have been diligent since I recommitted. Your encouragements throughout the routines make me feel like you are with me guiding me. It means so much to me. Grateful. Melissa - South Africa 💖 💖

[@shxnx3646]

THANK YOU LUCY! your workouts are holy grail. i found u 2 months ago I followed most of your workouts and diet advice diligently and I see a lot of improvements in my waist, arm fats, I used to be a very very plump person and was made fun many times due to my weight and the best thing is that my sleep quality improved tremendously ! 😉😉😉😉 god bless you 🥰 love from Malaysia !

[@SubcultureVintage]

Hi five love you Lucy I’ve lost 40 pounds over a year and love that your workouts are so simple and fast!Keep moving for in helping us!Thanks very much and high five ✋ s back your way!

[@lucywyndhamread]

😻💪🏼😻🌟💞❤️

[@tammihayward1937]

Hi Lucy, I'm 41 and have noticed my neck skin is not feeling as toned as it used to be. Finding it challenging to find exercises that target this area. Is this something you can do a video on please? Tone everywhere else never thought about my neck sagging 😔

[@Helen-ik9fp]

You need to look up videos on face yoga for that.

[@tarynharpyr4743]

If the skin itself is your concern, I recommend using SPF on your neck every day if you don’t already! It will help prevent your skin from losing elasticity.

[@sharona.6483]

Love these 5 minute ones! Do you think you might do one focused on Hips? (Hip mobility/flexibility) Thanks for all you do, Lucy! 💖

[@Gem97]

I really like the 5 minute abs! ❤. I would really like a 5 minute workout to lose stubborn belly fat! 😁. I like how you show the next move number with a description on left and the timer bar on the right side of the screen😊

[@xannaphobia]

Lucy I can’t thank you enough. You give me motivation, awesome workouts, and in the end, happiness and confidence. Thank you for helping me and so many others ❤

[@lucywyndhamread]

😻💗💖✨😻💞❤️

[@ayeshasamrin299]

Wow these exercises were simple, short yet so effective.. My stomach felt really upset but doing this workout now makes me feel a lot better..

[@cherylannebarillartist7453]

Starting my day this way!!! 🎉🎉🎉 Thank you for all you bring to us here❤🙏

[@adellestubbs3637]

Can’t wait❤

[@lucywyndhamread]

Hope you enjoyed it. Lucy xx

[@judydonlin3401]

Hi Lucy! I’ve been doing your videos since Covid-19 happened and love them! I’m a cancer patient and have been training to walk the NYC marathon 🤞to raise money for cancer research. Do you have a video of stretches focusing on legs? I couldn’t find one? TUIA!

[@samstockand6766]

Thank u for focusing on health and strength ❤

[@christabellelysander4392]

Wonderful moves. Thank you, Ms. Wyndham - Read!

[@caramelfreezeable]

Cant wait! All your abs works are great !

[@lucywyndhamread]

Thank yo so much. Lucy xx

[@victoriabranham9682]

Love this! I’ve been doing it in the evenings and feel my core getting stronger without sweating or crazy floor moves.

[@marialiedel7971]

I LOVE this! Short and sweet but effective!

[@lucywyndhamread]

💪🏼💦🌟💖❤️

[@KatjaBenz]

Hi Lucy, I feel so great after that workout. Just now finished my second day and it will be my workout for this week. Thank you so so so much, can't tell you enough. Without you I would not be that healthy I'm now ❤🌹🌞

[@lucywyndhamread]

💪🏼💕💗✔️💗❤️

[@Goldenheart2911]

Totally love this stand up abs workout Lucy. I can't believe how quick it goes but how much you feel it in your abs afterwards. 💪💪 You're awesome and I love your routines, positive motivation and fitness advice.💛✋☺️

[@lucywyndhamread]

💪🏼💪🏼💗💖💋💋

[@SevenUnwokenDreams]

Thank you for keeping me healthy and moving

[@leenasharma1906]

Hi Lucy. These short standing vids are amazing. Very convenient to do at work in my scrubs! Good to do with Slimming world and feeling everything tighten up 👍😊

[@sazmar5378]

Great workout to re-do often, fantastic moves and feel good! Thank you

[@lucywyndhamread]

🩵🩵

[@yvonnethorpe5224]

Enjoyed today’s workout. Lovely one to start my workouts today. Will do a walk in Venice now.😀 Thank you Lucy👍

[@lucywyndhamread]

Enjoy Venice :))) Lucy xx

[@christopherhawkes5669]

Thanks Lucy. Another brilliant workout 👍

[@sofiasamayoa5152]

Thanks for creating these standing 5 minutes routines for us. They are great. I’m doing them everyday 🙏🏻🙏🏻🙏🏻

[@sannakarjalainen9183]

This has become my morning go-to before leaving for work! 🧚

[@gilldachada8079]

Love these 5 minute workouts...thanks Lucy

[@lucywyndhamread]

Thank you so much 💃🧚🏻‍♀️💋💋

[@katarzynasokol2924]

I like working out with you, it's great sets and it works great. Thank you very much❤

[@Chickyglory]

Thank you so much, Lucy, they are wonderful when I'm working 8-4 in my home office :D They are great to keep me focused and energized

[@lucywyndhamread]

Yay 💦👯‍♀️💦 you are so welcome 💃🧚🏻‍♀️💋💋

[@violetahanisch6573]

Hi Lucy What a Start this week!!! Appreciate have a Great Day❤️👍👌💪🌠🌹🌹🌹💟💟💟

[@cherylhemlee8285]

Love this 5 minute Ab…I do it every morning, together with lose belly fat weeks…thanks Lucy

[@kathysouza4565]

Thank you so much love these 5 minutes workouts

[@lucywyndhamread]

😻💪🏼💗💖❤️

[@ketuue5333]

5 min exercises are the best! Please share a video for upper abs. I have grown belly fat after pregnancy and it won’t go away somehow 😟😟

[@barbaraburnette9641]

Love these quick workouts! Thank you, Lucy!

[@justinewin8525]

Ab workout - 5 mins 👍👍time short this morning so great one to start me off and will do another when home 😀🙌

[@lucywyndhamread]

This is why these short workouts are ideal we can do bite-size ones throughout the day. Lucy xx

[@marianbatters]

Hi lucy I am doing this workout and love it thanks Lucy for all your workout

[@lucywyndhamread]

💪🏼😻💕💗💖❤️

[@dr.deepthiballa6601]

Wow Lucy what an amazing workout. I have been waiting for a workout with bear feet. I wanted to request you for workout without shoes. Thank you so much Ms Lucy.

[@lucywyndhamread]

So happy you enjoyed it and more of these videos coming soon. Lucy xx

[@karenappleyard1209]

Loved this quick workout. Thank you Lucy. Xx 😘

[@lucywyndhamread]

So pleased you enjoyed it. Lucy xx

[@rodeladeguzman474]

Hi ms Lucy. Just finished this new workout. I love all your short workout ms Lucy. I enjoyed and loved it. Perfect to add on after another workout. Sending you lots of love from the Philippines.❤💙💚

[@lucywyndhamread]

💪🏼😻💪🏼🌟💗💖❤️

[@michaelarampton3942]

Perfect little 5 minute ab workout ... did this after a walking workout ... thank you so much Lucy x could you look at 5 minute back and 5 minute drop a dress xx

[@temperancewitchway]

This felt so quick! I started it then I was like, "I'm already finished? It's done? Wow!"😂 Enjoyed every moment of it. ❤💗💕💖💕💗❤💋🤗😄

[@sannakarjalainen9183]

Wonderful, wonderful, wonderful. I can't tell you how helpful these short workouts are. ♥️

[@lucywyndhamread]

So great to know and will make more 💕💃🧚🏻‍♀️💋💋

[@Rex-sq2xs]

@@lucywyndhamread is there a specific way to lose face fat?

[@skully0078]

New subscriber and enjoying the workouts. I was in a pretty bad accident, a year ago, and am working on balance, coordination and getting myself back. Thanks for the attainable!

[@9890139631]

Thanks Lucy. Great workout

[@lucywyndhamread]

Glad you liked it!!💪🏼✨💗💖 Lucy❤️

[@aybilal6279]

🎶 you're simply the best.. better than all the rest...🎶

[@lucywyndhamread]

You are sweet and thank you :))) Lucy xx

[@rebeccadavies6325]

A great one thank you.x

[@feibardelosa3888]

Gonna try this routines tomorrow.

[@rivkabialik8445]

great Lucy.... thanks so much

[@aliceperezbautista6449]

excitedly waiting ❣️👏🤗

[@isabellshoff8225]

Good workout!

[@withexpectancy5818]

Perfect timing💗💗💗

[@aliceperezbautista6449]

I did it 🖐️💗This will be included in my playlist and will be doing this again as I believe standing abs workouts are effective & consistently enjoyable doing😘Thanks so much Lucy 🤩💞

[@lucywyndhamread]

Hi Alice, so pleased you enjoyed it and next week we have a 5-minute standing legs. Lucy xx

[@shelleymarie9874]

Just completed ❤❤

[@goodies1958]

Can't wait to started

[@arelys1228]

Im so ready to add this to my daily ty lucy❤

[@lucywyndhamread]

Hope you enjoy and have a great day. Lucy xx

[@wandab.933]

Thank you!! This is great

[@bannierauch3043]

I really enjoyed this workout!🎉

[@lucywyndhamread]

Glad you liked it 💗💗

[@cherylanderson459]

Thank you! I love your workout videos! I have noticed a difference already!! Also your cat is so cute 😍

[@janicegarner8454]

I love your work outs. They keep me motivated This one goes by so fast , seems like only 2 minutes

[@lucywyndhamread]

Yay 💕💃🧚🏻‍♀️💋💋

[@marydeguzman1746]

Loved it!! My first one🌞

[@MorticiasTwin07]

I loved this work out too.

[@annahorvath849]

I don't know whether it made this workout more effective or it was just an added nuisance but at move seven one of my cats was crouching behind me and tried to scratch my foot whenever it went behind me. :) Otherwise I love this 5 minute series! Thank you, Lucy!

[@dachdecker43]

What a great workout 😍 can i do this 8 weeks postpartum?

[@juliemugge7263]

Amazing and effective 5 minute experience

[@lucywyndhamread]

Thank you 💕💃🧚🏻‍♀️💋💋

[@ceciliascheepers5650]

Loving your workouts

[@user-vb1cg5qn5s]

Looking forward to doing this workout this morning, thank you Lucy❤xx

[@lucywyndhamread]

Hope you enjoy it. Lucy xx

[@user-vb1cg5qn5s]

@@lucywyndhamread I really enjoyed this workout Lucy, just did it along with your 4 min standing Ab and 7 min tummy fat I now feel great on this rainy Monday morning! Off for a wet walk with my dog now then I’ll continue with my other workouts with you later this morning! Thanks again Lucy👍❤️x

[@michelezintz9522]

Perfect for a little midday movement!

[@margih7374]

Just found you and glad I did! Thanks 🤗

[@lucywyndhamread]

Yay :))) Lucy xx

[@joannamascoll4362]

Hi there just done it in 4 minutes thanks 😊 you so much 231 step 113heart bpm.6.16pm 6.21pm12.1.2023.

[@suebuchan9626]

Brilliant 🎉

[@SeanKBeauty]

I had to watch a video that really told me Exercise does not come through motivation. And I googled your work out and just got up off the couch. And realized that even though I was unmotivated I had to make the MindShift to do this and I did it. Now I’m like why didn’t I do this lol before thank you Lucy

[@lucywyndhamread]

🙅🏼‍♀️💦✔️👍🏼💃🧚🏻‍♀️💋💋

[@opiumdoll]

This was so great. I really love the shorts. I did this one and felt really good after. Is this good for menopause belly too? (I am just starting to try out these and looking at your site for courses you offer - I can't do running with an injured foot but can manage basic standing/basic walking). Trying to do more in house workouts though, yours are SO wonderful. Loved this one so much! thank you Lucy!

[@lucywyndhamread]

So pleased you enjoyed this and I do have a Playlist for Menoapse Workouts kzbin.info/www/bejne/f6SwandpnLCIh5I Lucy xx

[@carisbennell5685]

Excellent thanks just did abs arms legs 😊

[@jitsudasitthi-amorn1615]

Thank you!

[@vickyternida4982]

Luv this workout; simple and doable 👍many many thanks, Lucy

[@lucywyndhamread]

Yay ✔️you are so welcome. Lucy xx

[@rosemaryproctor1851]

Brilliant, thank you Lucy 😊

[@lucywyndhamread]

You are so welcome. Lucy xx

[@jack-xz7px]

Thanks Lucy you’re great 👍🤛💪☀️👏🙏👌😉❤️🌞🤗☘️😘

[@silviemcdonough4880]

💋💕YAY Morning Lucy xx another fabulous workout that does what it say xx have a fabulous week xx best Silvie x

[@lucywyndhamread]

Thank you and have a great week.Lucy xx

[@harryboski2568]

U r just great Lucy!

[@sharonhuery8871]

Great 👌 work out

[@Aera11]

Did it yay!! And I loved it 💜💜

[@elvirareichmuth9341]

Fantastic workout 🏋️‍♀️ thank you Elvira

[@lucywyndhamread]

Glad you liked it!!💃🏼💪🏼💗 Lucy💋💋

[@denisedemarino3419]

Thank you!!

[@lourdesreina4777]

Loved it Lucy!!😊thank you!!!

[@lucywyndhamread]

Glad you liked it!!💪🏼✨💞 Lucy💋💋

[@jeanaheroe]

Loved it! Simple and effective.

[@lucywyndhamread]

Thank you. Lucy xx

[@lillianmcgrew217]

AWESOME ❤

[@misorixious]

Love it!

[@lucywyndhamread]

Thank you so much. Lucy xx

[@tracystruths1762]

Love these 5 min workouts😍

[@lucywyndhamread]

More to come!💦💕✔️💃🧚🏻‍♀️💋💋

[@suzannefiori7302]

Great workout!

[@lucywyndhamread]

Thank you. Lucy xx

[@evalynewangui228]

Completed for today

[@AbdullRehman-n3k]

Very nice

[@lesleymanchester7149]

Good morning!

[@con7372]

Is this good for the mommy tummy? Are standing abs better for menopause , than floor based exercises?

[@felixderfrosch]

💯👍👍😎😊🌞 made Abs all Standing performance with an 💯 beautiful long haircut and an 😎 outfit, 😎 Location I'm proud and happy of you thank you 😍 Lucy 😘😘