Fractured left humerus with severe swelling elbow especially- this has helped tremendously thank you
@remediosamurao6857 Жыл бұрын
Its a great help, specially for us who can’t afford therapist and hospital expenses (since we are seniors) Thank you, awaiting your next video for manual lymphatic drainage massage.
@SKILLSANDWELLNESS Жыл бұрын
I will do my best
@Cool-mjk Жыл бұрын
Thank you so much. I have been struggling with Lymphatic swelling in left hand. Unable to reduce swelling in my arm. Your video is Very useful. Thank you so much for sharing.🙌👌👍🙏
@jeanpereira9644 ай бұрын
Thank you so much for your help. Very well explained.God Bless
@yvonnehigginson3154 Жыл бұрын
Love your presentations....KISS method (keep it simple stupid) your delivery in your attitude and voice tone in your guided teachings is soo unstressful and encouraging to continue on with all of your body instructions..Bless your heart!
@psrwhite2 жыл бұрын
Thank you. That was easy to follow and your explanations were clear and you speak at the right speed.
@SKILLSANDWELLNESS2 жыл бұрын
🙏🏼🙏🏼🙏🏼
@esperanzacevallos2177 Жыл бұрын
Yes great help!! I found mi left under arms was painful Thank you ❤
@margaretyan9502 Жыл бұрын
Yes Nathan please do one for the right arm. Thanks.
@crispykmm9646 Жыл бұрын
Have you seen the research from ICG mapping of lymphatics in secondary lymphoedema. It showed no one with secondary arm lymphodema post breast cancer drianed down the torso , and 70 % of the people in the study drained to the same axilla- the same side the lymph nodes were removed.They also did leg analysis. This shows we always need to personalise our self massage if we know we have lymphatic interuptions.( i stopped massaging across midline and down torso for myself when ALERT unit first started publishing and presenting papers and webinars a couple of years ago when they started developing ICG mapping techniques) ALERT =Australian Lymphoedema Education Resrach and Treatment, Macquarie University Sydney.For anyone interested , you can see a list of published papers on lympheodema stuff if you search for Louise Koelmyer & her ALERT page .
@sharruth702 Жыл бұрын
this is geat, extremely helpful, thank you!
@rubycardenas68142 жыл бұрын
Thank you Nathan, if you have something else for my "big" arm I would appreciate it. God bless you!
@SKILLSANDWELLNESS Жыл бұрын
I will do my best
@jacquelinecullen58737 ай бұрын
Hello from ireland 🇮🇪. Please can you do a video for a drainage routine for both arms and both legs and trunk please as I am not sure of the sequence as I know this must be important. Thank you
@kellynordstrom5816 ай бұрын
Excellent!
@margosugitachi9693 Жыл бұрын
Right arm would be appreciated. Thank you for this video.
@SKILLSANDWELLNESS Жыл бұрын
Noted
@esmeraldachindanda6341 Жыл бұрын
I really appreciate you. Thanks again 😃
@BasaamKarkoki-qw4hn Жыл бұрын
Thank you
@SKILLSANDWELLNESS Жыл бұрын
You are welcome. 🙏🏼🙏🏼🙏🏼
@kiranlatasolanki735410 ай бұрын
Thanks n very helpful video...do i have to bandage my hand for 24hrs or after massage?
@CilemFinney2 жыл бұрын
Thank you so much!
@Shep01 Жыл бұрын
Appreciate the video I looked this up post broke elbow. It turns out I was doing this more or less already. But it's good to see any different techniques and angles you do as I try to reduce swelling ice and this.
@SKILLSANDWELLNESS Жыл бұрын
Awww. Thank you
@kaustubhmundada16108 ай бұрын
Thankyou
@corazonnapoles1883 Жыл бұрын
Thanks for this... Godbless sir...
@SKILLSANDWELLNESS Жыл бұрын
Thank you too
@esmeraldachindanda6341 Жыл бұрын
Thank you so much.
@SKILLSANDWELLNESS Жыл бұрын
You are welcome. 🙏🏼🙏🏼🙏🏼
@davidzapf3383 Жыл бұрын
Have sallow in arm pit and neck middel behind before..stjpid training with knife before,inhaling..hapoemly ..but deep inside some.thing changed..mives inhaling...so had thck guess lymph in neck and undr arms ..many years ago actually
@ninopink15987 ай бұрын
Is there a surgery that can fix it?
@margaretyan9502 Жыл бұрын
Hi Nathan, have you made a video for the right arm yet? Thanks.
@margaretyan9502 Жыл бұрын
Does wearing compressor garments help?
@SKILLSANDWELLNESS Жыл бұрын
Definitely
@margaretyan9502 Жыл бұрын
Thanks for your reply. Your exercises are simple. How long should I wear the compressor glove for? It leaves a mark on my arm for a short while. Does this mean it's too tight? The skin gets a bit itchy too. Is this normal? What brand would you recommend? Thanks.
@zouzou6424 Жыл бұрын
excellent
@SKILLSANDWELLNESS Жыл бұрын
Hope your arm gets better
@brendasibley8075 Жыл бұрын
Yes right now
@SKILLSANDWELLNESS Жыл бұрын
❤️❤️❤️
@MK-mt5rk Жыл бұрын
Thank you for your video. My palm and fingers are swollen and so painful. Can I take some painkiller and do this massage
@SKILLSANDWELLNESS Жыл бұрын
If it is very pinful, ease on thenpressure and ask your doctor if it is okay to take pain meds just to be sure there are no complications with your other meds
@marilenabodea5949 Жыл бұрын
have lymphedema of the left hand after a bilateral mastectomy of the breasts and lymph nodes? The left arm is swollen all the time, how to do the lymphatic drainage?.
@lindahosford3370 Жыл бұрын
Trying to get swollen lymph nodes along left arm, down from dog attack a month ago! So far, so good!
@SKILLSANDWELLNESS Жыл бұрын
Happy to hear that it worked for you
@SavitriSirpaul Жыл бұрын
Very instread
@AnnaLizaCaday-pd9oy Жыл бұрын
How often a day do I need to undergo arm swelling massage? Thanks
@SKILLSANDWELLNESS Жыл бұрын
If you can 3x a day
@sadiegirl3011 Жыл бұрын
I haven't been diagnosed yet as my symptoms are confusing therefore im being refered to specialist..anyways would you happen to know if lymphodema can cause extreme constant pain in all lymph nodes from chin down to ankles without the lymph nodes showing any swelling on a scan? Please & thank you!
@SKILLSANDWELLNESS Жыл бұрын
Pain yes. It can be painful. Because it might be over working or overwhelmed
@jacquelinecullen58737 ай бұрын
If both arms are swollen what is the sequence of massage. Thanks
@SKILLSANDWELLNESS7 ай бұрын
The direction will be towards the trunk and groin area
@jacquelinecullen58737 ай бұрын
I have swelling in both arms and legs. Please if you could do a quick video on all limbs as I don't want to do this incorrectly as it might cause problems in another limb...thanks so much
@aysekarakus9513 Жыл бұрын
❤❤❤❤
@SKILLSANDWELLNESS Жыл бұрын
I hope your arm is not as swollen anymore
@eseairoboyi7708 Жыл бұрын
how can someone drain out d fuild frm d arm
@SKILLSANDWELLNESS Жыл бұрын
Follow along. I hope it helps
@b.a8305 Жыл бұрын
Hiw many times we shoud doing this massage ? I have lymphodema stage1
@SKILLSANDWELLNESS Жыл бұрын
Start with 3x a day
@shirleysamai733 Жыл бұрын
I just had my mascetomy a week ago and the moment i still feel sore on my chest.So,when is the earliest I can do the massage to reduce the fluid retention on my armpit and chest? Is it okay if i use massage oil when i do the massage? Can I massage my armpit if it is still painful and my drainage tube is not taken out yet? I am really sorry for asking too many questions...
@SKILLSANDWELLNESS Жыл бұрын
Its okay. Wait for your doctor to clear you. Let the wounds heal and when you start this, gentle massage is advisable
@gracydsouza2853 Жыл бұрын
Good morning, I just had my surgery in May, and had a drainage system till 10th of July. Now i do my exercises but I still have some liquid coming below my armpit . I cannot do swiping of the chest because I have a port site there. Which exercises do I have to do, can you please guide me. Thanks a lot for your exercises they really help me.
@SKILLSANDWELLNESS Жыл бұрын
Push it to the other side and dow to the same side groin area. 🤙🏽
@gracydsouza2853 Жыл бұрын
@@SKILLSANDWELLNESSI can't push to the other side because the port site is there and it hurts. I am a 73 year old woman who did surgery in May and drainage was removed 10th of July.
@gracydsouza2853 Жыл бұрын
I can't push to the other side because the port site is there and it hurts. I am a 73 year old woman who did surgery in May and drainage was removed 10th of July. Please advise me on the messages
@auroraalesna37702 жыл бұрын
How many times should massage be done? Can it be done daily?
@SKILLSANDWELLNESS2 жыл бұрын
Yes you may
@elisamarro73562 жыл бұрын
How about swollen ankles after a foot break
@SKILLSANDWELLNESS2 жыл бұрын
I havent made a video for the lymphatic massage for the leg but i will do my best
@elisamarro73562 жыл бұрын
@@SKILLSANDWELLNESS please include the foot too.
@nasreenmalik9972 жыл бұрын
Hi Nathan. Thanks again for sharing this video. I have a request. Due to Parkinsons my left foot is curling in. It’s very painful to walk. I do your exercises for Parkinsons but this is not healing. Please help. Thanks. Stay blessed.
@GoProGoalieUzi2 жыл бұрын
AssalamuAlykum Nasreen! My name is Usmahn, I was diagnosed with Parkinson’s in 2018 at the age of 40. I don’t have the issue of the toe curling, however my right toe moves a lot which causes aching.
@nasreenmalik9972 жыл бұрын
@@GoProGoalieUzi Walaikum Assalam Usmahn. I hope you get better. May Allah make it easy for us. Read the first 4 ayahs of Surah Rahman when that happens. It helps when I do this. SubhanAllah.
@GoProGoalieUzi2 жыл бұрын
@@nasreenmalik997 brother where are you located? I am in Canada. I will make du’a for you, that Allah makes it easy for you and I and grants us shifaa☝️
@GoProGoalieUzi2 жыл бұрын
I currently take 15-17 sinimet per day. Then sleeping pills and cr sinimet. My main problem is stiffness, rigidity, slowness and anxiety..
@SKILLSANDWELLNESS2 жыл бұрын
Try using those things they use to spread the toes apart when getting the toes painted on. And massage the sole part to relax the fascia there
@corazonnapoles1883 Жыл бұрын
Sir is the swelling dangerous?
@SKILLSANDWELLNESS Жыл бұрын
swelling is a symptom. what's causing it is what needs to be known.
@margaretyan9502 Жыл бұрын
Nathan do you have to do deep breathing while exercising?