Today I thought I would bring you a dance inspired workout to some of my favourite songs! This is a great routine to either use as a warm up before your workout, or even as a morning workout/workout for beginners! Slow Burn focuses on waking the body up with slow movements and has more of a stretch focus. Objects in the Mirror focuses on warming up the ankles, hips and arms. And finally, Golden is designed to get your heart rate up and warm up the legs! 💛 HOPE YOU GUYS ENJOY!! MUCH LOVE Xx - Maddie
@sususslavebeast82724 жыл бұрын
Love it. I tend to use these warm up/song workouts as the first thing to wake up the body before breakfast.
@magialenka1184 жыл бұрын
Yessss that is what I needed! Music inspired warm up 😍
@saszhaduran19434 жыл бұрын
Love this, so great to have a warm up like this!
@michelleyvetteadamo55494 жыл бұрын
Thanks for this great warm up for today, stay healthy and safe 🍀💞 i like doing different workouts , but my favorite is ballet ...🎀🩰🥿🩰🎀
@feli_volley4 жыл бұрын
Perfect, I waited so long for such a workout. Please film more of them😍🔥
@АлинаБаранова-ь8м4 жыл бұрын
I just had to finish the Golden part without breaks because never show weakness in front of Harry Styles
@vodkastraightnogay98674 жыл бұрын
Most relatable thing I’ve seen today
@soniaddii3 жыл бұрын
Mood I could never show weakness in front of harry I'd be embarrassed oops 🥴🤭😳
@Kaylee_203 жыл бұрын
This made me laugh way too hard😂
@professionalslayqueen163 жыл бұрын
BYEEEEEE AHWHHAHHUAHAHHA
@Kinochan283 жыл бұрын
Harry would be proud XD
@korinaviado33334 жыл бұрын
Can we just take time to appreciate Maddie’s form, flexibility and dedication? Thanks Maddie!
@BodyBliss_by_Nadine4 жыл бұрын
Absolutely 💕
@ΙσμήνηΑναγνωστοπούλου4 жыл бұрын
I'm a simple girl I see harry styles I click
@victoriavarela71194 жыл бұрын
jajdajjajja same
@smashdead4 жыл бұрын
I´m a Simple Man, I see Styles and Harry cliks
@JustMe-yt6zb4 жыл бұрын
ΝΑΙΙΙΙΙΙ
@kikipankikipan62264 жыл бұрын
ME TOO
@amormain64664 жыл бұрын
I could not have said this better myself
@calsesachica63124 жыл бұрын
Girl I just hopped on KZbin bc I was bored in class I didn’t know I was going to be blessed today 😭😭😭
@kackasotova5294 жыл бұрын
Heyy Maddie, I just wanted to say that I have been working out with you for almost 2 years and I have never been happier with myself,I just see how my body changed in past 2 years and I’m sure that I’m not the only one. So I just wanted to say thank you so much for what are you doing!
@MadFit4 жыл бұрын
This makes me so happy to hear!!
@kackasotova5294 жыл бұрын
@@MadFit i have never been the home workingout type but when i watched some of your song workouts i knew this will be much fun and now i'm doing your workouts every single day and it brings much joy and energy to my life !
@alinesantos62114 жыл бұрын
Most people don't know how important is warm up before the exercise. I love this video! Congratulations. You're amazing
@BodyBliss_by_Nadine4 жыл бұрын
Absolutely! So many people just skip that part and it’s soooo important!
@CherryBlossomBlyue3 жыл бұрын
Yeah just most folks dont know you cant stretch cold muscles. Which is why I like that she has movement and stretching in this warm up
@amlfh15904 жыл бұрын
I CANT BELIEVE THIS! KACEY, HARRY, AND MAC IN ONE VIDEO IS THIS A FEVER DREAM
@RebeccaDavisPR4 жыл бұрын
Thanks so much for securing rights and giving credit to musicians, song writers, publishers and record labels. I love your channel so much because you play real music and not garden variety gym background thumping. All of the professionals involved in the creation of these songs deserve as much credit for their work as you do for your fantastic, easy to follow workouts, so thank you on behalf of all of them!
@theravenclaaaws4 жыл бұрын
Absolutely adore how you have this giant smile on your face the entire time! Motivates me to do it a hundred percent!!!
@Tanya-ue4eo4 жыл бұрын
This is my favorite warmup on KZbin! I've been doing it before my morning workouts for the past few weeks and it can't be beat. Perfect blend of mobility, light cardio, and muscle activation!
@ElectricSnaps124 жыл бұрын
It takes me a while to wake up in the morning, so I love the evolution of "let's just get the body moving nice and slow" to "alright! Picking up the energy now." Thank you, Maddie!!
@miriammarfia86544 жыл бұрын
this warmup is with no doubt my favourite!! the chill music in the first part followed by the final rush with "golden"... it was perfect! thank you for all the work you do, you always give me energy and motivation!
@margaritareyes72134 жыл бұрын
Holy- I just turned harry styles fan this week like CRAZY
@victoriavarela71194 жыл бұрын
best decission ever
@margaritareyes72134 жыл бұрын
@@victoriavarela7119 it was I swear he is the most talented person and hard working person I ever seen and he has such a pure heart ✨😌
@abbyr9524 жыл бұрын
WELCOME TO THE FANDOM. IF U NEED ANYTHING ASK ME!!
@margaritareyes72134 жыл бұрын
@@abbyr952 thanks soo so much! ✨😌
@nezahat7734 жыл бұрын
Samee
@CalleighDify4 жыл бұрын
i was hoping you'd make something like this and i'm so happy you did😭 warm ups are gonna be fun from now on😍
@camilasanchez79244 жыл бұрын
You are such an inspiration for me. I love working out with you. Not only because I see more than a difference in the way I look physically, but also mentally. You have such a great vibe, a beautiful energy that's pretty contagious. Hoping you are keeping save, greetings from Peru ❤️✨
@MadFit4 жыл бұрын
❤️
@oceeanbreezee4 жыл бұрын
I would die for a Mac Miller Dance Party!
@miabarriskill52853 жыл бұрын
yesss omg that would be amazing!
@spacemonkey8053 жыл бұрын
Me toooo
@juliamoreira783 жыл бұрын
omg YES!!!!
@amoebala4 жыл бұрын
You have totally changed my attitude towards working from home now! A coworker told me about your videos as a great way to get up between meetings and get the blood flowing again. I'm loving these mini workouts because I haven't had a fitness routine in a few years and my muscles aren't as strong as they used to be. The 5 minute workouts and dance routines are making it much easier to get back in the habit or working out. THANK YOU!
@markiemonroe83342 жыл бұрын
Didn’t want to workout today (feeling bored with the same ol’), and then I saw a dance warm up and it clicked! I am a terrible dancer but this was a fun way to warm up. Maddie is so graceful and the last song took me by surprise! My heart is pumping and I am ready for my workout! Thanks again, Maddie!!
@smashdead4 жыл бұрын
Best warm up ever, for a minute there I was about to grab pop corn and just watch her, it's mesmerizing. Great video.
@StartTheFlames254 жыл бұрын
I am so happy I found this!!! This warm up is so similar to what I did for competitive dance in highschool and dance classes in college. I told my hubby I want to get back into doing those warm ups and finding your video makes me even more excited! I know what I'm doing once my daughter goes to bed lol. It's like my body can feel every stretch you do just by watching lol.
@courtneychristofferson1004 жыл бұрын
Another great one! This is exactly what I needed to get the blood flowing before working from home today. Thank you so much for all the joy you bring into my life. Your heart radiates without speaking. Love, a fellow Canadian.
@AliceInWonderland9014 жыл бұрын
That's what was missing, honestly!thank you so much, in Greece we are under quarantine again, gyms are closed, so I really needed this. Thank you!!! keep up the good work! your workouts are beautiful, organized and extremely professional.
@Niellibertad2 жыл бұрын
This is my favorite of all of your videos. It is so playful and really gets me enjoying moving even when I don’t feel like it. Thank you for bringing such a playful, cool vibe that makes working out FUN!!!!
@anastasiiaolshanskaya78814 жыл бұрын
i haven't done any excercises for a long time and felt quite drowsy/heavy. but this warm up brought me back to life, thank you🥺🤍
@thirarose70124 жыл бұрын
I love ALL of these songs this is PERFECT!!!! Thank you 🙏🏻 Kacey, Harry, and MAC can help me start my workout, what a dream.
@ghofranKk4 жыл бұрын
I love this so much , manddi is so talented, love her and her smile , everything she does is AMAZING
@dheeradjlachman96584 жыл бұрын
Hii Maddie thankyou for your great Warmup video ik like it soo!!😁💪 i gonna do it tomorrow morning!!👌
@rhonabrosnan17984 жыл бұрын
You posted this 7 hours ago, wow, I'm so early! I just want to tell you that I am so grateful for this channel. I normal hate working out, but now it is one of my favorite parts of the day!
@mixiearmadillo74522 жыл бұрын
Hey I just wanted to say thank you for this--it's the absolute greatest warmup video I've found. Really comprehensive, perfectly paced, challenging but with plenty of room for disability and movement restriction accommodations. It's just wonderful, and I'll be adding it to my daily routine, thank you!
@martiii284 жыл бұрын
I love you Maddie! You are the best! 💕😊😍
@chiaradigirolamo4 жыл бұрын
This is so creative! Can't wait to start my workout today with this warmup, thank you for your amazing work maddie, as always 💓💓
@sarahjaeneee4 жыл бұрын
I honestly look forward to doing this warm up!! The music and exercise progression compliments each other so well.
@JHMCLEOD2 ай бұрын
I have forever done this work out every time I’m going through a hard time please don’t ever take it down!
@marghe-ei3ml Жыл бұрын
I absolutely loved this dancer-inspired warm-up, full of mobility, musicality and strength. you are really good. Thank you very much, I hope you will make others in the future really useful, never found one so effective for me. Have a nice day🌟
@kaylarose379264 жыл бұрын
YESS I love your workouts
@radhikabhandari16052 жыл бұрын
This is undeniably the best warm-up on youtube which is a mini warm-up and mini-workout on its own. Thank you Maddie.
@celidrawings3 жыл бұрын
how could I explain to you how much I enjoyed this warm-up! I started off relaxed, then got into the rhythm and closing with "Golden" was the best. I enjoyed it very much, I laughed while dancing. I love these types of exercises ♥ Thanks Maddie, I'll keep experimenting with your videos ♥. Greetings from Argentina!
@giuliafaeta83364 жыл бұрын
Thanks so much, my new fav warm up routine
@moniqueescobedo4 жыл бұрын
Love this! It was everything I have been looking for!
@mattheww.75314 жыл бұрын
You’re so good at this. Thankful for your content during this pandemic!
@Riiibit4 жыл бұрын
This was so good, warm ups can often be a bit of a chore but this really made it a joy to do. I was smiling all the way through! More like this please!! 😊
@deborahpeek67834 жыл бұрын
LOVE, LOVE, LOVE THIS ONE! Thank you!!!!
@paolademurtas72174 жыл бұрын
So happy to have found you in this pandemic, i m stuck at home the weather is turning to be so cold outside, and you let me train properly and have so much fun too! I can choose a viddo and that s it! Time passes, i m not alone, i train, i m happy! Thanl you so much from italy
@Lily-lg5xl4 жыл бұрын
The music really puts life back into workout. Loved this. Please make more of such music workout videos.
@Je551kuhhh4 жыл бұрын
SLOW BURN! 😍😍😍 this is everything!!!
@KajaMaslow4 жыл бұрын
Please make a ten minute cool down/stretching video pretty pleaseee. Your cool downs are some of the best available here!
@alekajox4 жыл бұрын
title: "warm up" me after the 12 minutes: WHAT HOW IS THAT A WARM IM PANTING LIKE CRAZY
@CherryBlossomBlyue3 жыл бұрын
Well she did say you can use this as a morning workout too
@kasia-qx8li3 жыл бұрын
same
@jennywhite6134 жыл бұрын
Hi Maddie I absolutely love this warm up 💕 it is helping me get through the lockdown in the UK. ! I combine it with any of your dance based workouts. As I dancer myself I think your workouts are brilliant and a complete lifesaver 🙌. Thanks so much I hope you can do another warm up to fab music. 😁💗 xx
@LeverageUpLLC4 жыл бұрын
Love, love, love this!!!! Thank you so much Maddie!!!!
@jennyb53852 жыл бұрын
Best warm up ever! Put a smile on my face and warmed up every part of the body
@juliabox43764 жыл бұрын
I love this! I would love more of these warm ups/ stretches with music! Thank you for everything you do!!!
@saranghaepperu4 жыл бұрын
I agree! More more more!!
@MalenaPolischuk4 жыл бұрын
Loved itttt🙌🙌🙌 definately using it from now on 💪💪
@rebeccahaines71304 жыл бұрын
IM SO EXCITED TO TRY THIS! MY FAV 3 ARTISTS IN ONE WARMUP 🥰🥰🥰. THANK YOU
@sandrafernandino42903 жыл бұрын
I loved this combination of stretching and warming up. I use it almost every day before exercising. I would love more like this!
@uhpurrsahun4 жыл бұрын
I’ve been waiting for one of these!! THANK YOU!!!! Please make more!! That third song was the best 😍😍
@MamaSwole4 жыл бұрын
Mac
@SamElle4 жыл бұрын
omg I LOVE KACEY MUSGRAVES SO MUCH
@cuttage6384 жыл бұрын
mE TOOO
@Layla-gh5oq4 жыл бұрын
We need a panic at the disco dance workout pleeeasee🥺❤️
@rheanathan41894 жыл бұрын
Can you imagine the energy, if it's a 15 minute dance party I might die
@israelkariti2803 жыл бұрын
This is art
@annaabraham24664 жыл бұрын
I LOVE YOU this is exactly what I needed !!🤍🤍
@ΞενιαΠαππα-ο3γ4 жыл бұрын
Thank you so much for this warm up I am up to your channel since march and you have helped me so much and I am glad for this new warm up video because i have gotten a little bored of others Wish you all the best☺️
@EliseFanelise4 жыл бұрын
I've been following you for the last 6 months now and I never comment but I have to make an exception this time to thank you for all the healthiness and happiness you brought into my life. This new video was (like most of your workouts) perfect to me, so here I am, thanking you for the great inspiration you are. I hope you're as happy as you're making us feel, love from France !
@alisonsenekal25534 жыл бұрын
AHHH YESS!! LOVE THIS. THANKS MADDIE💗🤩
@saltyserenity1464 жыл бұрын
Yes to the music warm ups....but I like when you talk me through it also....Thank you for being here making videos for us🙏🥰
@gilliandwyer57293 жыл бұрын
Can you do more of these dance warmups ?? They're so fun we need more 🙋🏻♀️ Really sets the energy right for the workout
@fitstudentlou85733 жыл бұрын
This was fun! I can't dance at all but nobody was at home so I just gave it my best while no one was watching :P You look so gracious while doing those moves, I really hope I will look like that too one day... Ill be doing this warmup more often!
@auraasmr88454 жыл бұрын
One of my fav for a quick Monday morning warmup!! Thanks Maddie!
@tiffanilynn894 жыл бұрын
I feel so good right now!!! I think these kinda workouts are my new fave!
@KL-ij4ti4 жыл бұрын
This is great Maddie! Was really keen for another warm up routine and this was awesome 💪🏼 big fan of your channel
@gilliandiederich3 жыл бұрын
I don’t usually do thedance workouts because I feel ridiculous! But I often just let your channel continue run when my workout is concluded. (Take a shower etc) . This one streamed after one and it looked very doable and fun! Now it’s one of my favorites, along with Evermore. 💕
@k8bish974 жыл бұрын
can I just say that I've never done your dance workouts before this and honestly it made me so happy I don't know why I haven't tried them sooner!
@monikawawrzeczko29263 жыл бұрын
thanks Maddie, this one is my favourite warm up workout !! love you for all you do for us!!! xoxoxoxo
@kkettler63564 жыл бұрын
Best warm up : love the combination work out/ dance & the music is beautiful Great job 👏 Maddie
@emilydelcarpiojustiniano12854 жыл бұрын
I love it! Can you make a special Harry Styles?
@najah14944 жыл бұрын
Probably one of my favorite videos you've done this far. You incorporated so much. A complete healthy workout
@tarathornhil15544 жыл бұрын
This one is perfect! Thanks so much Maddie! Muchly appreciate every you do! You are an amazing person! You give me so much motivation! ❤️❤️❤️
@f41ryb0n3s3 жыл бұрын
KZbin is either telling me -> im ObviOusLy OBSESSED with Harry Styles OR -> I need to workout more either ways, they're right 😃👍✨
@elizavetalungu83694 жыл бұрын
Thanks, Maddie! Enjoyed it so much, especially the first song! Will definitely use it as a a morning workout 💛
@Afroditi_K4 жыл бұрын
OMG😱 I wanted a music warm up so much!!!!! Thank you Maddie! 💙🥰
@bhagyalakshmim27284 жыл бұрын
Much needed warmup ! Love you Maddie❤️💗
@kamyasaxena61604 жыл бұрын
Big fan of your dance workout and you are my inspiration for workout 💪😊. I loved the selection of your songs ❤️😍. 👍👍🤘🤘
@pinksweety2883 жыл бұрын
So good! Love the Kacey Musgraves feature!
@Adavegadiaz474 жыл бұрын
You’re such a natural! Beautiful music and moves ! You’re videos are the best !
@karinag532 жыл бұрын
this one felt SOOO good (and fun!) With the first two songs I felt like I was given a new body! I felt that I could run a marathon. The last song was just a perfect cardio! I did this today because I wanted to move my body and do some cardio but in a little time. If you do this as a workout itself and not a warm up it also works!
@starfish06074 жыл бұрын
Love how you smiled right as golden came on😂 so relatable Would love a workout on solos songs of ot5
@karinamatos42533 жыл бұрын
Absolutely the best warm up. I was doing the other 10 minutes, but this workout plus the music makes me feel happy.
@sirens_tale3 жыл бұрын
I love the video! I would love more song warm ups 😍 They are so much fun!!
@terih.83554 жыл бұрын
This workout ist absolutly sick! I haven't worked out in weeks and now I feel good to do another workout! Thx! Greetings from Germany :D
@TomerArmarnik4 жыл бұрын
Thank you you for all of the wonderful and inspirational workouts that you share with us.
@paulinahernandez84794 жыл бұрын
Thankyou for making this! :D
@avanimaheshwari27784 жыл бұрын
I will be working out after 4 days tomorrow. This was much needed. Thank you ma'am❤️❤️
@Noah715864 жыл бұрын
- I hope I could give thousands of thumbs up, i really love all your work outs and songs workouts even more😍😍...
@sofiaw.45604 жыл бұрын
This absolutely made my day! It's just what I needed to level up my workout routine. Thank you so much, Maddie!
@olexandraanosova96943 жыл бұрын
Your trainings are simply incredible!!!! Awesome choice of songs, soothing💆♂️ or rebellious 🔥🔥🔥 for each taste! Some are short some are longer - suitable for all in their Journey to healthy lifestyle and love of their body and themselves. Thank you so much for what you are doing!!! It matters soooo much! 🥰😍😍😍👑✨✨✨
@rebecamendoza78524 жыл бұрын
I seriously LOVE this one. Thank you Maddie
@sianmacdonald99964 жыл бұрын
Amazing warm up maddie! Loved how the music went from chill to upbeat depending on whether it was stretching or cardio
@karlacastillo14824 жыл бұрын
I saw your notification (and harry styles) and came running! Thanks for your videos, I really appreciate them! ✨ Greetings from Mexico!!
@aishanurainisengkananingru82824 жыл бұрын
I love this format! Please make more, Maddie. Love you and your workouts, cause your videos motivates me somehow, other than the workout parts 😅💙💙
@cuttage6384 жыл бұрын
I LOVE KACEY SO MUCH!! Would you consider making a Kacey Musgraves songs workout?😍💗😭🙏