Maha Bandha Yoga : Great Energy Lock | Physical Mental & Spiritual Benefits | Yogaguru Dheeraj

[@YogGuruDheeraj]

सिद्धयोनि और सिद्धासन - bit.ly/2XYcOdx 5 प्राण , 5 आसन, 50 फ़ायदें - bit.ly/2Co0nOV

[@rahulthakar6826]

Guru ji m kuch din phle yog krta tha lekin ek aadmi bola k yog mt kr sanyasi bn jaega gr privar chut jaega aap btaa yog kre k nhi

[@rahulthakar6826]

Smadhan kre

[@SK-ex9uo]

@@rahulthakar6826 itna asan hai kya jo sanyasi ban jayega yog k sath jab sadhna kiya jata hai tab admi sanyasi banta hai yog se apne body ka brain ka 100 % use kar sakte ho jo andar hai talent wo sab bahar aa jayega agar sanyasi bante yog se toh योग गुरु धीरज सर योग गुरु नहीं सन्यासी धीरज कहलाते

[@rahulthakar6826]

Uski bat se m bhut depressed ho gya tha ab aapki bat se acha fell hua

[@rahulthakar6826]

Mene to yog bhi chod diya tha

[@yogirajharshvardhan8719]

M bhi ek yog साधक हूं और आपकी महाबंद की ये वीडियो भोट भोट अच्छी है सही मार्गदर्शन कर रहे है आप सर

[@guruvyf8008]

आभार अभ्यास करें

[@sapewm5385]

This person is one real Indian Yoga specialist. Super yoga guru we can say true patriot of Indian Yoga culture. Proud of him that he is one of us true Bharathiya.

[@YogGuruDheeraj]

आभार आपके प्रेम के लिए ऊँ नमस्ते

[@amanjha3760]

Khane ke bad youg ksr sakte hai

[@saktimaankafan9053]

​@@amanjha3760 ❤❤❤ 1:08

[@ganeshpardeshi8865]

Yog kya hai ye apse sikha. Baki to na Jane kuch aur hi sikhate hai.Dhanya ho aap .koti koti Naman Gurudev.

[@robinsharma3216]

U really r a great person because u r spreading correct form of yoga in a correct manner and step by step so that all gain the knowledge that u have not to make money but to spread healthyness thanks is a very small word for u . I usually don't follow or make any fans but iam a fan follower of u and ask God to always bless you 🌹🌹🌹🌹💞💞

[@YogGuruDheeraj]

Happy for your love and respect for our vision . God bless you . OM

[@RELAXATIONMUSIC-qs8rn]

गुरु जी आपने बाह्य बंध के सारे भ्र्म दूर कर दिए, आपको दिल से धन्यवाद, आपका वीडियो ही पूर्ण प्रामाणिक मानकर योग करता हूँ l उम्मीद करता हूँ आपसे पूर्ण सत्य ज्ञान की प्राप्ति होगी 🙏🙏🙏🙏🙏

[@shravanidas8458]

Bahut hi gyanvardhak, kal se jarur koshish karenge

[@sunilbajpai7419]

महाराज जी सादर प्रणाम आपके द्वारा सरल रूप से योग सिखाने का प्रयास सराहनीय है

[@YogGuruDheeraj]

आभार 😍

[@MrRamsankar]

Pram Guruji, Bandho ke vareme uchit Gyan denekeliye anek anek dhanyabad 🙏

[@cartoonfun5612]

Sabse achi jaankaari aap ne di Aap ka dil se dneyawaad

[@chaitanyakrt2642]

बहुत आनन्द आया करके,धन्यवाद

[@arvindsalunkhe3028]

Deeraj ji aap bahot accha explain karte hain.

[@shadabkhan-fm5zv]

Nobody could explained this bandh process completly and comprehensively as this guru ji did.

[@Himanta_1176]

Yes.. ur right

[@sunnyveer8731]

But you are Muslim why are you here ?

[@moonislam8634]

@@sunnyveer8731 can't we practice it like any other exercise

[@sunnyveer8731]

@@moonislam8634 no never

[@YogGuruDheeraj]

बहुत आभार नमस्ते

[@itswrath9291]

Guruji apko pranaam , apne hame yeh maha bandha ki jankari di isliye aapka taahe dil se dhanyavaad . Ham zaroor Maha Bandha ka prachar karenge, aur khud bhi uska anubhav karenge.

[@YogGuruDheeraj]

जय हो जारी रहे साधना

[@itswrath9291]

@@YogGuruDheeraj ji Guruji.

[@vikramsinghrathore845]

सादर नमन योगिराज महाबन्ध के अनगिनित फायदे है लोगो को जागरूक करने के लिए आपका बहुत बहुत धन्यवाद 🙏

[@YogGuruDheeraj]

🙏

[@himangeeraviya]

This knowledge is so precious. ♥️😇

[@YogGuruDheeraj]

आभार नमस्ते 😍

[@ranachatterjee8725]

Thank You Guruji. I must practice this and if I feel any problem will let you know

[@rosecottage2626]

Beautifully explained ...law of thermodynamic and law of conservation of energy.....never expected that in yoga class. Genius is the word

[@harshgupta2395]

गुरुदेव आप बहुत बडिआ तरीके से समझा ते है very very thanks🌹

[@enenenene0989]

Hi from Brazil 🇧🇷! We try to do this

[@ayushdas6523]

You can watch this in English here kzbin.info/www/bejne/hWm3gZSLiq6VrdU

[@pranavdwivedi6746]

Aap ki jitni tareef kare kam hai .. pranaam

[@YogGuruDheeraj]

आभार . ऊँ नमसत्े

[@vinayanand01]

गुरु जी प्रणाम, ज्ञान होना और ज्ञान को सही तरीके से लोगों तक पहुंचना दोनों में बहुत अंतर है, जिस तरह से आप सरल तरीके के समझाते है वो अति प्रशंसनीय है। आज मैंने महाबंद लगाना भी सीख लिया जो की मेरे लिए बड़ी बात है, बहुत बहुत धन्यवाद गुरु जी सादर नमन प्रणाम 🙏🏻

[@YogGuruDheeraj]

नमस्ते , बहुत प्रसन्नता हुई जानकर, आनंद के इस योगपथ पर अनवरत चलते रहें .. ऊँ

[@bhaktithakur4494]

@@YogGuruDheeraj aapki sahjta hi vashishtha yog ki saflta h. 👏

[@najmaparveen5831]

Thaks guru ji app sari doubets ko clear kar dete hain

[@UpasanaChopra]

You are the best. Thanks a lot.

[@YogGuruDheeraj]

You're welcome!

[@jaiprakashyadavAAP]

बहुत अच्छा आपने explain किया

[@YogGuruDheeraj]

शुक्रिया नमस्ते

[@ganpatchopra6890]

Kuchh samay se hi mera yoga me intrest hua hai. Aapko maine guru mana hai.

[@harshjain1778]

Gurudev jeevan mein mahadev kripa rahi to ek baar aapse jaroor milna chahoonga

[@Ganesh3545]

Sir aap bahut deeply aur achese bataya hai jo kisine nahi bataya.

[@YogGuruDheeraj]

सहज से ही सेहत आएगा आभार नमस्ते

[@a_23_jasdeepsindhu24]

Sir ap bahut acche hain Sare major problems pr video bnate hain aur detailed explanation ke sath. 😊😊

[@BaldevSChauhan]

One of the best descriptions of Maha Bandha on youtube,thanks namaskar!

[@YogGuruDheeraj]

आभार बलदेव बंधु . नमस्ते ऊँ

[@sandeepmahriya7645]

Thanks for this advise

[@rajshreechannel4177]

धन्यवाद भाईजी, सही और उत्तम जानकारी के लिए।योग में एसा समर्पण बिरला ही है।

[@ManjuSharma-sf2tb]

The way you explain things makes us feel confident in doing all that you have been talking/ guiding about. Thanks 🙏

[@YogGuruDheeraj]

I'm so glad!

[@yogawithrs]

We are feeling good to do mahabandh

[@Rkd718]

Wah guruji kiya concept hain.

[@VashisthaYogaAdmin]

धन्यवाद

[@rajarajeshwari3]

Thank you 🙏

[@DileepKumar-eg3xl]

Bahut Achcha Guruji

[@informatiquesystems9629]

Thanks Guruji, I always wanted to know the correct system of Maha Bandh, and you cleared my confusion, explained in a most simple manner. Thank you again.....God Bless you.

[@YogGuruDheeraj]

Welcome . Namaste

[@rekhagupta6205]

Yoga Guru Dheeraj thanks your proses

[@tinkyrawani8571]

Dhanyawad guru ji 🙏🌺

[@ashokhalder2587]

Very nice demonstration. Very very benifit for us to your good video.

[@sudarshankumar3475]

Aacharya. Thank u very much.

[@sudhakarkulkarni9498]

Dhanyavad Guru dev

[@pinrayi7909]

Bahut badhiya sikhate hain aap

[@bhojpuriyariders9507]

Bahut sunder tarike se bataye aapka bahut bahut dhanyavad Guruji

[@guruvyf8008]

आभार

[@dattatraysangale9961]

Namaste guruji bahut acchi jankari di hai aapne. Thank you 🙏🙏👌👌👍👍

[@roshyadav6266]

Dhanyawad Guruji.

[@darshanajadhavk.1110]

Sir maine ye karna shuru kiya hai aur bahot hi jada fayde ho rahe hai aur spiritual growth ho gaya hai..thankyou so much.. Iam following you last six months i want to meet you

[@YogGuruDheeraj]

बहुत शानदार... जारी रहे - वशिष्ठ योग आश्रम शांग्रीला विलेज,कृष्णा शैल्बी हॉस्पिटल के पास,घुमा, अहमदाबाद 6354325086 [e-mail] Google location of Ashram : goo.gl/avSyEe

[@darshanajadhavk.1110]

@@YogGuruDheeraj .bahot bahot Shukriya ek bat puchni thi ki mera left nosel hamesha band rahata hai...so pranayam karneme taklif hoti hai. Kya karu?

[@gagansehgal9687]

Hello mam yeh bandh kaise krte h detail m btoge plz

[@rashmichawla3416]

Bohat acha bataya Sir. Yeh raat ko soney se pehle bhi kar sakte hai kya?

[@BEED-SG]

Great Knowledge👌 Dhanyavaad Gurujii.... 🙏

[@deepupooja3127]

Jai gurudev.he kalyug me satyug k maharishi aapke charno me barambar pranam h.Radhe Radhe gurudev

[@VashisthaYogaAdmin]

धन्यवाद

[@ashawalia2407]

Thankyou very much guru ji Aapke yog aasan batana ka bahuth achha tarika hai

[@vpundir616]

Anand aa gaya bhaut shanti mili dhnaywad

[@guruvyf8008]

आभार

[@BABAsDEN]

Aaj se chalu hoga...MAHA BANDH

[@abhishekdubey7989]

Guru Ji pranam, bahut hi sundar explain kiya h

[@drbmgupta7902]

Bahut accha gyan band k bare m dhanyad🙏🙏

[@guddumahanand9817]

Dhanywad aadarniya shri yog guru dheeraj vashishth jee

[@Aniketkumar-je8io]

Dheeraj Ji you explained very well.Sukriya

[@seemanayyar2670]

Great great great knowledge Guruji....Bahut bahut pranaam🙏

[@drramniwassharmaadhir9861]

सादरं नमः! आपकी सभी विधियों के समान यह भी बहुत लाभप्रद है। आपके समझाने का तरीक़ा अत्यन्त सरल और रोचक है ।आदरणीय, क्या उच्च रक्तचाप के रोगी भी त्रिबन्ध लगा सकते हैं? यदि हाँ तो क्या सावधानियों रखनी हैं?

[@YogGuruDheeraj]

आभार महोदय, नमस्ते। एक भ्रांति है कि हाई ब्लडप्रेशर में सांसें ना रोकें, लेकिन मेरी मान्यता ऐसी नहीं हैं। जैसे जैसे आप अपनी सांसों को कंट्रोल करना शुरु करते हैं आप कहीं ना कहीं ह्रदय की गति को भी कंट्रोल करने में जाने-अनजाने सक्षम हो पाते हैं। हां, बंध का अभ्यासी पहले प्राणायाम का बेहतर अभ्यासी होना चाहिए यानी वो करता रहा हो ब्रीदिंग अभ्यास। ऐसे में , बिना फोर्स को सहजता में ब्लड प्रेशर वाले भी महाबंध का महालाभ उठा सकते हैं....... फिर खुद महसूस भी करें कि कैसा परिवर्तन हो रहा है ऊँ

[@himadcreationsdharamorvigyan]

@@YogGuruDheeraj बंधुवर, जय सीताराम।।। Excellent👌

[@RadhaKumari-dx4ej]

Udiyan bandh female kr sakti h kya guruji?

[@YogGuruDheeraj]

कर सकती हैं

[@ABHAYKUMAR-gb9vi]

Apke btaye yog se bhut labh milti h

[@seemagusain1009]

Bahut clear bataya guruji

[@sheljaverma3405]

Very beautiful explanation ,

[@zalaravindrasinh4510]

Thanks

[@YogGuruDheeraj]

Thanks so much for your support

[@mahashwetachakraborty2711]

Thank you very much for such a useful and important video

[@YogGuruDheeraj]

You are most welcome

[@Abhishek-Sharma84]

Meine aapko Guru mana hai mere Yog se jude sawalon ko aap kitne saralta se samjha dete hai

[@robinhooddada]

Aaj se chalu

[@kalachandbagchi9172]

Ye bandh Pani ke ander baithkar kor sakta hai kya please bataiyega guruji

[@surbhisinghal4193]

बहुत सुंदर वर्णन किया हैं आपने! आपको नमन भगवान करे मुझे भी आपके साथ योग करने का अवसर मिले।

[@YogGuruDheeraj]

आभार........ ये अवसर अप्रैल में है, आप कोशिश कर सकती है शामिल होने की TTC - bit.ly/2SXr2eV विडियो bit.ly/2WIOFaa आलेख

[@umeshmaskare4510]

Apko koti koti charan sparsh ap bahot achha batate aur yahi gyan hamare kam ata isake liye mai samast logo ke taraf se apko dhanyawad karta hu

[@nikhilpai4125]

Hi, Mahanandha/tribandha ko release kaise kare? Due to Kundalini awakening, the great lock (all 3 locks) is always there, how to release them? Thanks.

[@saritarohilla6650]

Parnam. Guruji. Bhut. Achee trh batate ho. Aap

[@YogGuruDheeraj]

आभार

[@VivekMishra-yj2gw]

​@@YogGuruDheeraj guruji kya hum isse bhojan se pehle kre y a bhojan ke baad

[@SarvShreshth-Gaming]

Sir I am feeling heavyness in the back of my head and neck what should I do now after performing mahabandh?

[@sumaseetharam4556]

Excellent ❤

[@Ayushithakur_394]

Very nice guruji

[@sanjivanidesai9421]

Vajrasana me kar sakte hai kya..

[@anitakothadiya1957]

खूप छान सांगता.

[@Gaurav-q8t]

Aati Sundar guru ji.

[@hiteshsoni6188]

Thank you guru 🙏 ji

[@sanjaymalviya8795]

Guruji prnam abhi baba Ramdev ji ne apne knee ka operation karvaya to kya yoga karne ke bad bhi ye position banti hai ki operation karvana pade. To fir hum log kise sahi mane. Kya yoga karne ke bad bhi benefit nahi milta. Ya ye sirf money gain business ban gya hai??????

[@narendrachoudhary8129]

Pranaam guruji 🙏🙏🙏🙏🙏🙏

[@sarjeetdev2125]

Bhut hi sunder Bhut hi jyada jankari milti hai apse ... Thanku so much sir Apki achi kosis hoti hai ki kam samay me video jyada lambhi na kar ke jyada jankari dene ki Thankyou so much sir

[@ramdasusha1918]

Guruji iss band se shivshakti balance hota hai kya 🤔aap shivshakti balance karne ke yoga batavo na 🙏

[@jaganprasad4765]

गुरु जी नमस्कार मैं लोनी क्रिया अग्निसार मयूरासन शीर्षासन पद्मासन मंडूकासन करता हूं आपकी वीडियो देखकर महाबंध भी किया है मुझे बहुत अच्छा लगा है क्या पहले पहले बंद का क्रिया शुरू कर सकता हूं आपके समझाने के लिए उत्तर देने के लिए आपका बहुत-बहुत धन्यवाद रहेगा आप को कोटि-कोटि नमन प्रणाम

[@YogGuruDheeraj]

बहुत खूब. ऊँ

[@prashantsharma9976]

Guru ji pranam, Aapke sare videos bahut informative and simple hain. Aapka jan kalyan krne ke liye dhanywad. Karnrog (ear disease) ke liye aap kon se yog recommend krenge? Please btaayen Guru ji.

[@rajivlotlikar8966]

Pranam guruji 🙏 kya hum anulom vilom karte vakt mul bandh laga sakte hai

[@amolkt4663]

are these bandh mainly mool bandh is to be applied in other aasan and postures, for example pranayam?

[@saktimaankafan9053]

Love 💓 from india jharkhand jamshedpur jugsalai chaprahiya mohallah ❤❤❤❤ 2:35

[@SarvShreshth-Gaming]

Sir I am feeling heavyness in the back of my head and neck what should I do now after performing mahabandh guruji pehele jaisa kaisa banu please help

[@mamtakihealthyrecipevlog9397]

Mull bndh k bare me bhut aachi jakary di h gru ji aapne

[@YogGuruDheeraj]

शुक्रिया

[@mamtakihealthyrecipevlog9397]

Sir mery kmr me drd h 3sal se disc vali h m exsaij krty yog gram bhi gai ptnjli me thik nhi ho rhi khane pine bhi dyan rkhty exsaij kyo kam nhi kr aap ki video dekh streching vali prvt aashn vali usse ak bar to aaram mila pr akdm se nhi thik ho rhi mery haigt h5.7ench or vjn h63k pas vjn bhi shi chrbi nhi bdi hue h aap marg dhrshn kre aapki aty krpa hogi

[@sunildedha7220]

Guruji agar kisi ko Harniya ki problum ho to wo ise kar sakta h ya nahi kare.

[@ashaagarwal2879]

Pranam guruji hamare sare savalo ke javaab yog sanjivani me mil gye ha ab koi sanshay nahi ha

[@Vikaskumar-tf9et]

Guruji, जिनको वात और पित्त ज्यादा की समस्या हो ,उन्हें कोन सा बंध करना चाहिए और किस क्रम में। कृपा बताए

[@rahulmalviya7353]

Yogi ji y din mey bhi kar sakte h kya khana khane k kuch ghante baad?

[@nandkishorepatel2707]

Thanks guruji har bar kuch naya gyan dene ke liye

[@guruvyf8008]

आभार

[@shanisharma100]

Kram btaye,,,pehle Konsa lgaya Jaye

[@prashantd.dagadkhair2540]

1.जालंदर बंद 2. उडड्यान बंध 3. मुलबंध

[@ssd0025]

Best Yoga Guru 🙏🙏

[@thrustydraculla15]

Bahut bahut dhanyavad guruji jai shree ram

[@aegipanmusings2037]

Thank you for this ! 🙏But can you please suggest some way to be supple enough to sit in padmasan .

[@YogGuruDheeraj]

Yes, definitely

[@sudarshankumar3475]

Jai Gurudev 🙏🙏