Managing Emotions | ADHD Podcast with Tamara Rosier

[@amandawhitehead3343]

Wow thanks. I've been diagnosed at 60 years old and wish I knew the why's. This helps so much

[@LynneEdris]

How do you manage big emotions when they hit? It's a big problem for many of my clients. It can show up as rejection sensitivity, ruminations, impulsive outbursts, overwhelm and more. Share your thoughts and questions on this episode here, or join us in ADHD Support Talk Facebook group to keep the conversation going!

[@adrose006]

Thank you so much for sharing the hot car story. It helps so much to think I am not alone vs. I am insane.

[@LynneEdris]

You are definitely not alone! So glad you found it helpful

[@LeeWoma]

Hi from a little regional town in Australia 🦘. I’m recently diagnosed (Inattentive) and your talks are helping me so much 🤩. I’ve spent all my 52 yrs convinced I’m stupid and incompetent and dealing with suicidal tendencies and attempts but now I’m learning I’m ok, just always been ‘wired’ differently AND I’m not alone 🌈. One request please would be to add any links or resources discussed during the shows to the show details. Personally I have a little trouble with the accents and speed of what the presenter or guests are saying when I’m trying to note down the web links or book titles. I end up having to play those sections repeatedly and sometimes I’m still not getting them right 😊. Thanks again for this fantastic resource🌻

[@HostileWorkplaceEXPOSED]

Click on the description and you can go to the bottom and there's a link that says transcript. You can follow that while they talk. That's what I have to do with my dyslexia

[@LynneEdris]

Share your thoughts, insights, questions, etc here and join us in the ADHD Support Talk Facebook group to connect!