Perfect timing guys! I just competed this past weekend and I am considering my next steps. Thank you guys for this information.
@SenorSon Жыл бұрын
Love the video. Thank you!
@santimunoznevado286 Жыл бұрын
Would be fantastic what in the next episodes, you would talk about differences in exercise selection between people with long limbs vs short limbs. How do you change the exercise selection and choose different ROM's for this aim? Thank's guys