Manny Pacquiao ATTACKS THE SPEED BAG LIKE A WARRIOR! 4/9/11

[@michaelcooper5641]

I love how Pacquiao is not real flashy with his speed bag and jump rope skills. but he has super fast hands and great foot work.

[@carllubrin8518]

Simplicity is key

[@MrBenedick14]

To be exact his more focus on his toes... When he do the speed bag his not flat-footed , when he do heavy bag his not flat-footed, his always on his toe's

[@itsthemuscledad38]

Manny is super light on the jump ropes, so effortless

[@RAND2LL]

this is not easy... i bet people cant even keep their arms above their head for 5 min without hurting

[@Boxing-di5ih]

Very true man I told my friends I bet you cant your arms above your head for 5 min without giving up and they all did haha

[@StevOR9]

You right bro!

[@LostUnicorn29]

i tried it (raising both my arms above my head) and made it. i feel special now. lol! ;P

[@irvinmorales1409]

Most guys cant even keep it up for 2 minutes!

[@liquidswords5918]

@@LostUnicorn29 💪

[@loucity2]

Bouncing whilst hitting the speed bag is harder than it looks.

[@liquidswords5918]

loucity 2. You right. It is.

[@v_az_qu_ez5027]

Kinda I picked it up pretty quickly like a day or two depends on the person

[@turkegritty]

Yes - it is a great workout

[@aydenthegreat253]

yes it is you got that right hitting the speed bag is way harder than I ever thought

[@jesusfeliciano2977]

Facts

[@markeetea]

I still like the part when he hits the speedbag.

[@ShawnJonesHellion]

Marky Tea I missed it. I'll have to watch again

[@adaofromdiscord]

What time was it at ?

[@SalsaColombiaUS]

Ballin on ya it’s the whole time just watch it again and hopefully you see it this time

[@jolerancher]

Lucky I'm gonna have to see that again

[@simonpage9201]

Lol 😂

[@ЯнаКудрявцева-ы8ь]

I purchased both the medium kzbin.infoUgkxfh2XUOHWYHKQYOvSq2gZ6PyCmVkTFGWz and small speed bags from Meister. I'm very glad I got both as the workout is quite different from the two. The small is fantastic for getting your speed built up once familiar with your striking. The medium bag provides a considerable amount more resistance building more strength in your punches. I highly recommend both sizes.Some people have expressed concern over the latex bladder leaking down more frequently than the traditional rubber. I have not found this to be an issue at all.

[@Esk8Tech]

he makes it look soooo dam easy.

[@nitevibe9817]

No sylvester stallone makes it look easy

[@yourztruly9490]

NiTEvibe98 Sly Stallone hits it even faster than Manny, which makes it look damn easy. truth is it's hard.. Tried it once, took me like 30/40 times to get the hang of it. Still can't do it much to this day.

[@patbutcher1396]

Thomas Henderson Thats because you tried it once. Greatness is alot of little things done well... day after day after day. Bit deep for a youtube comment section but meh lol

[@yourztruly9490]

Pat Butcher True, even though I had to retry until I had a streak higher than 20. I might try it again next time I meet up with my brothers though.

[@bryantdejesus9465]

I learned this within a couple of days

[@teddy_bearc_bolten3885]

Thousands of thousands of hours...he’s lived lifetimes doing just that.

[@dansmith2009774]

damn he make this look so easy. do you know how hard it is, to hit a speed ball like that for 5 minutes straight, this just shows how great the condition of a pro boxer is.

[@louisviola1717]

So awesome, great rhythm and timing!

[@matador6604]

I taught him everything he knows

[@SalsaColombiaUS]

Do you have a KZbin channel?

[@zamptor]

I think speed bags are good for shoulder conditioning and establishing rhythm. In the clip, Manny keeps on trying different punch combinations at varying speeds while maintaining the same rhythm on the speed bag, all of which is pretty impressive to me. I've tried hitting speed bags before and these guys make it look easy. It takes coordination and accuracy to pull off and consequently makes for great boxing training.

[@stevenferro305]

i love the sound of the speed bag when its in rythm

[@iTzXxiiJaYii]

I could watch this all day!!!

[@abdulmajeedalshehri8726]

Are you still watching it?

[@carlmaynardtoralba]

I got tired by watching

[@pauserepreviews4511]

BEAST! one of the best boxers with impeccable rhythm 💪🏽

[@ksm00th]

not only is he the #1 p4p boxer in the world, he wins the award for freshest kicks as well

[@ZeroCaliberSlug]

i don't know why, but i can't stop watching..

[@pac0re]

incredible timing and focus.

[@shutemdwn]

That sound is hypnotic...

[@LuckyTheSquirrel]

I think it's so much fun watching people work the speed bag.

[@ace5324]

I like to fall asleep to this every night, what perfect rhythm!

[@adog4769]

Hrs actually perfect doing it

[@jalarcon1061]

That is a FIRST RATE BOXING speed bag platform, nice perform by Mr Pacquiao

[@DaRealNaga]

He has good timing and rhythm with the bag. I do this everyday and it is very difficult to maintain the rhythm like that... good video

[@HeadExplodeSports]

There's something very hypnotic about this video.

[@lewischatten240]

Yeah it's the bouncing that makes this so hard. If you plant your feet you can do this way faster without losing precision but he's working on the rhythm and flow of his whole body here. It would be akin to learning to play piano with both hands, or singing while playing guitar. Major flow state right there.

[@martinrodriguez8164]

it souds kind like an ancient indian rythm

[@truebeliever786]

I love that like hell.......... That's such a great video... MANNY ALL THE WAY!!!!!!

[@thewarrior46]

s there a difference in the size and ounces in the bags? I usually hit one for about 30+ times on each hand (as apart of my workout) and it's a fatter black Everlast one. Are the smaller ones quicker and more advanced?

[@f470]

I agree 199% with you, my friend.

[@dylanstone9462]

Wish it would show more of his footwork. To incorporate the boxer skip into his speed bag routine is extremely hard. Pacquiao is the only boxer ive seen who bounces all over the speed bag with impeccable footwork!

[@doyoulikechocolate]

I cant believe I just watched all of it.

[@Kedbuka]

Boxing insiders and competent fans understand Duran was one of the true greats of all time. He's my No. 5 fighter pound-for-pound. But he's easily in most knowledgeable boxing fans' top 10. He was 73-1 after he beat Leonard! That's amazing.

[@adog4769]

+ john L. Yea that's correct, it's all about rhythm

[@santabarbaraca2010]

It is amazing what the body,can learn to do.Awesome,just awesome!!!!!

[@bashiersoto]

LOLOL at the last part that was epic,

[@vanhalenman60]

@judikerr and how long can you keep the same pace ???

[@superelite21]

What does the speeding bag help mostly on? Hand speed?

[@willywonkarsps8750]

manny should of won the fight with floyd :/

[@kcs252327]

You dont know shit about boxing pactard.

[@RumbleHD]

***** Stop making excuses.

[@RumbleHD]

***** says the ass clown

[@RibbidyJamGames]

Yea but PAC got outsmarted so o well at least he came back winning 3 fights in a row

[@nic.1673]

*have

[@TazmanianDevil]

The last minute was the best

[@utopiakappa]

The intro music is sooo EPIC!!

[@ZachWyat1]

Manny totally wins this battle! Look at how consistent he is. Maywheather may be able to do fancy tricks on the bag but Manny has way better rhythm and technique.

[@luismcam]

His kicks are fire I miss those 2010 Nike boxing shoes those were the best

[@Solowizard]

He's got the right idea, because when you're training for boxing, hitting the speed bag is primarily about how long you can hit it while maintaining a rhythm, not necessarily how fast, or how fancy you can be.

[@extradutyfelt1]

enjoyable to watch, verrry smooth..

[@17jun1989]

This is very Hard to do, but Manny makes it look really easy, years of experience.

[@anonymousaccount100]

I always thought this very easy, until I tried to do a real one at a local muay thai studio

[@leking40]

what is the price of this material ?

[@tonybailey89]

Damn energizer bunny on that speed bag!

[@heppsan]

Nice work!

[@xhmoobxyoojx]

epic shoulder work out. i wish i have one of these to work out on.

[@gannetam]

whats the brand of the platform?

[@extradutyfelt1]

love how he just accelerates at the end..

[@RedNYello505]

Nice! More heavy bag videos!

[@HaveADream23]

nick diaz goes for 20 minutes and isnt even tired at the end

[@TheRevenantian]

That bag has a solid chin. Eating those combos.

[@kuambeez6199]

this is what a pro looks like

[@FloatingBreeze]

I've started jumping facing the speed bag after watched this video :о) And this is so cool.

[@lande813]

Truly amazing...everything from really pretty, to seriously Hypnotic ... 'CHARLIE DON'T SURF!'

[@underachieveable]

This definetely went with the guile theme.

[@PoyPoPoy]

i like how each time the camera changes, the pounding sounds different.

[@vega1051]

What speed bag and what swivel is he using? Thanks

[@FAITHandLOGIC]

I love the sound

[@Kedbuka]

He sure was! Duran, in his heyday, was something else. I saw your other post too. I'll be careful.

[@jamesrogers4674]

What kind of platform is that?

[@BenjaminTapia1]

@Rajivvvvvvv it increases your speed yes, the snap part at the end of punches. but its main goal is to condition your shoulders, it burns the shoulders so that you learn to keep your hands up, punch through fatigue etc. it is also a shoulder endurance activity. the speed bag is a must if you wish to get faster hand speed. but remember in boxing, everything is a piece of the puzzle.

[@noblece]

That gave me Goose bumps!!!

[@kimward5746]

SO COOL TO SEE FOOTWORK!

[@GrupoUnico]

What is the brand of this speed bag ?

[@tonymachuca9471]

Is he bouncing on left foot while right hand is hitting the bag? Or same side arm and foot at same time

[@tonymachuca9471]

Don't everyone answer at once. Ive figured it out two months later

[@MW2istheBOMB]

Very Graceul. It almost looks like the bag is robotically moving on its own.

[@iTzXxiiJaYii]

That must have been one expensive speed bag like music to the ears :P

[@Jaepachi]

Put some techno music on, and he'll look like he is fist pumping.

[@fabooshka]

Look at this real boxing gyms have not only one but MULTIPLE speedbags and not hidden in a corner in cobwebs lol

[@soaringabovesights]

Hey watch me do it in my sleep. Said Pacman

[@LLNaTiOn26]

That could be a great beat in a song

[@adamclancey]

My arms are aching just watching this...

[@Monee1885]

platform looks solid

[@leosniper73]

@miniomio how did manny get schooled? can you explain? please

[@ClericChris]

That sound puts me to sleep. I need about a 30 min version.

[@2Much2lose]

Well said, I shouldn't have got so defensive but Manny is an outstanding fighter. Not my style fighter but definitely a serious contender.

[@totenkopf2221]

How long did he hit that speed bag?

[@kimward5746]

Show more whole-body shots with footwork, please! Maraming salamat, po!

[@johnl.4089]

Truly AMAZING; hard to tell but he's hitting the bag twice with each hand , left,left, right, right, left, left, right, right, is that correct? A truly gifted fighter.

[@Brad45420]

Actually he's going 2 right 3 left for atleast some of the time. If u do the speed bag u know how hard it. Watch Floyd he's even better

[@johnl.4089]

Thanks, Brad; I'll look up Floyd, as well.

[@Brad45420]

they are 2 different ways of doing. ive seen them both do it both ways. mayweathers used to do the 2 then 2 for rounds and manny has gone fast as he can for short periods. they arent better or worse

[@Brad45420]

Jay Smith well sorry i meant he was doing it faster in the video is what i meant to say. sorry i did say that

[@redflower801]

dude i tried for 2 hits...and my arms were already tired. lol

[@Ronaldboskett]

i am going to agree with you on everything you just said.

[@TheGoalkeeper3000]

OH HOW I JUST LOVE THE RHYTHM OF THE SPEED BAD !!

[@ch9jermain]

manny is THE beast. this man has grown up boxing and training so i put all my money on manny anyday.

[@192979]

Daaammmm that was dope

[@Varmintkillz]

Does anyone know what's the name of this swivel? or where I can buy it

[@retro1one]

Man! got to install the speedbag i bought from garage sale...

[@epidemia2007]

Anybody knows the name or brand of the swivel from the platform?

[@Rancho.Jimenez]

Everlast swivel I just bought one about 5 days ago. I got it from Amazon but you can pick it up at you local Big 5 sporting goods I've seen them there personally.

[@epidemia2007]

pete jimenez Are they fast or like any other swivel?

[@Brad45420]

pete jimenez no its not the everlast swivel. its the ringside super swivel . its the best model out there atleast in terms of u swivels

[@Rancho.Jimenez]

brad harris I think you're right. I believe it's the Ringside Super Swivel?

[@Brad45420]

yea the only other model that ressembles it is the pro boxing supplies.com pro model swivel. i have both and you can tell the pro boxing supplies model by the movement at the where the base meets the swivel itself it has a lot of movement. type in youtube "manny pacquiao killing the speed bag" and that video shows manny uses the similiar model pro boxing supplies model with the winning model sb6000 speed bag in macua. youll see the difference the ringside model is better and sturdy that appears in this video

[@boxing77503]

I love the sound of the speed bag

[@TheKChristopher]

Its! hypnotizing !!! I fall asleep wahhahahah

[@jaredrivera3106]

either my speed bags deflated or this dude's just beast!

[@oMARC0xx]

lol i just notice the rythm sounds like my stop watch xD

[@ohwell14]

what type of speedbag, and swivel is that?

[@liquidswords5918]

He was doing it wasn't he? 💪😎

[@M1N191]

How long does a boxer do this `speed training`???

[@ShadySlim_boxing_show]

Team Pacquiao can't wait to see you whip Mayweather