NEW Weight Loss Miracle Drug

[@damomajanet]

With all the recipes I don’t feel like I am missing any food at all. I can make and eat everything I love and I am losing weight.

[@MariaEmmerich]

Love this! ❤❤❤

[@cadams7227]

You two are really living your life and educating others.thank you

[@craigemmerich]

Thanks!

[@annettebobko4795]

Thank you so much for this! I got off Ozempic on my own a few years ago because it made me feel so bad. Now I know why!

[@clarekoloski8259]

That was hilarious when the elephant knocked down the tree! 😂😂 Impala is another name for antelope. They're beautiful. 🥰

[@craigemmerich]

It was pretty cool. 😂

[@ivonnecotto5460]

Another great and informative video. Maria & Craig, thanks for sharing your experiences and knowledge!

[@MariaEmmerich]

Thank you for watching!!

[@ArgentinaCook]

Thank you Maria and Craig! I started on this journey several years ago with all Your books! Yup! I got them all! I recently sold them all to a young boy who was very excited to get my perfectly cared for stack. ❤

[@GriffinGypsyRanch]

My mounjaro journey has been awesome BUT I pretty much started carnivore a week before I started it & I stayed at a lower dose AND I started resistance training with a personal trainer. My dexascan is looking good! I go back next month for another dexascan my cgm looks awesome!! MJ has been a TOOL to help me finally stick to carnivore for 7 months & down 70lbs. 60 years old.

[@MariaEmmerich]

Way to go!

[@BrainOverBingeCoachJulie]

THANK YOU THANK YOU FOR THIS! Thank you for being a voice of wisdom and true health always.

[@ruthbiafora5443]

Hi Maria-Craig: loving your photos and videos from the Royal Malewane. I was there and Sangita in September 2021 and it changed my life. I also went to “The Elephant Camp” where we took elephants on long walks. 😊Have a wonderful time.❤

[@lynnmcfarland7333]

Thank you sooooo much I’m loosing weight and my whole family makes it hard for me.

[@juliakendzora1965]

Thank you for sharing this information. ❤

[@corinnejoubert204]

Welcome to South Africa. Trust you will (or had a fabulous time) in my country. My husband and I are new to the Carnivore way, but look forward to growing and learning as we go along. We've done the Atkins, Banting, Low Carb way but then fell off the wagon, but this is now our "last resort" to try and get healthy once again (and bonus will be weight loss).

[@plumbfia5436]

Welcome to my home! Hope you love it, and don't have too much load shedding to deal with!

[@juneewashko4196]

I just love you guys and your videos! You have the best information and am so glad you share it with us, thank you both for what you do!! 😊

[@craigemmerich]

Thank you!!

[@MariaEmmerich]

❤❤❤

[@kimberglund54]

I love you two and how much you care❤

[@MariaEmmerich]

Many blessings to you sweetheart 🙏🥰❤️

[@1rayne]

My doctor wanted to prescribe Ozempic because I’m obese and a type 2 diabetic. I had a bad feeling about it so declined. I told her I wanted to lose weight more healthfully. I’m working on my weight by eating more healthy. I’ve lost about 18 lbs so far. The scary thing about the drug is the gastroparesis. I already have this due to the diabetes. I can’t imagine what Ozempic will do to make it worse, or that my doctor wanted to prescribe it knowing I have this. I manage it now by adding apple cider vinegar capsules and a natural enzyme tablets. These help with digestion. I’m glad I looked up Ozempic’s side effects. They are horrible! And now I am running into all these videos saying how bad it is. So glad I said no! Thank you Maria for posting this. This information is really valuable and I learned more about the dangers of this drug like the muscle loss. I enjoy your videos. Have fun in Africa!

[@marjake3147]

For what it's worth- I started carnivore diet and in four months I had dropped over 40 lbs! I have to say that I am not a strict carnivore- I eat lots of dairy products (full fat). I also have to say that I LOVED my veggies and would have been the last one to say that I would be successful doing carnivore. But it works! And there are so many recipes available here and other online channels that you can easily make almost anything you crave. You were absolutely right to refuse the drugs!

[@susans7091]

I hope you will try the carnivore diet for several months.

[@1rayne]

@@marjake3147 Congratulations on your weight loss! That’s a great achievement! I’ve seen the carnivore diet like what Marie posts. I’m not sure what it all entails. I have been doing Keto. I don’t eat much fruit because it raises my blood sugar. I am trying to eat more veggies and will eat dairy like milk and butter from grass fed cows. I also eat healthy fats and oils, and love my meat! But make sure it’s organic and not bio engineered. There’s more and more of that nowadays. My dad showed me organic chicken that states on the label it being organic, non gmo, and not bioengineered. I’m not sure where you’re from but it’s at Fred Meyers or Kroger stores. Perhaps I’m mixing the Keto diet with a carnivore one. I’m not sure. Thank you for your comment.

[@marjake3147]

Thank you for your kind words! I must tell you I went on the carnivore diet because of my severe RA. I had heard that others lost weight but that wasn't my goal. I now explain to people that I am on what I think of as a sugar-fast diet. I used to love my veggies but no more! I finally realized that carbohydrates are processed just like sugar in your system. Also, there is no such thing as "healthy" oil. One other item I would mention is that many doctors think carnivore is unhealthy but in fact you get all your vitamins from beef- in fact there are some vitamins that you can only get from beef. My BP dropped from 150/89 to 110/60. My doctor marvels at my blood values for my kidney and liver function especially for my age. Btw, I don't lack for having anything sweet to eat; I freely use stevia and monk fruit sweeteners since the NIH has come out and said they are actually good for you. I would suggest that you try going carnivore for 30 days and see how miraculous the results can be!

[@1rayne]

@@marjake3147 the only fats I use is olive, grass fed butter, grape seed, and sometimes coconut. I don’t use coconut often. The only veggies I use are non starchy such as greens and bell peppers in all the colors. I am a bit more naughty during the holidays, but most of the time stay away from the sugars and starches. I do use Stevia and Monkfruit, and allulose. I have a mixture of these that I got from Amazon and it is great. Even my mom likes it and she’s picky about sugar alternatives. We also get organic supplements and vitamins to help with our nutrition. Fruits and veggies don’t have as much as they used to. I stay away from fruits most of the time because of the sugar content. Same with starchy vegetables and rice. I eat more meat and eggs. Hopefully I’m doing well. I went Keto before the pandemic and lost a bunch of weight. I gained it all back going off of it so am getting back on track. I’m not sure if you heard of Chris Cooking Nashville, but he has a lot of carnivore recipes too. One is for “mashed potatoes” using egg whites. I’ve been wanting to try it but haven’t yet. You should check out the video. You can find it in KZbin.

[@usborn8388]

Thanks for taking me on a safari with you guys ! So cool! Travel and learn so much at the same time! ❤ 🐘🐒🦁

[@MariaEmmerich]

Any time!

[@TerryJoneys2464]

It’s funny how excited Maria gets.

[@MariaEmmerich]

I'm high on life 🤪🥰💯

[@mariak4540]

Great info. Thank you for explaining all this.

[@MariaEmmerich]

My pleasure!

[@papazjose1274]

LOL, a very big friend came to help Craig tell us about electrolytes. Thank you for sharing that great moment. Make me wish I was there with you. Well needed video. Thank you for covering this.

[@craigemmerich]

😁

[@MariaEmmerich]

😂

[@elfena5438]

Wow, Maria I’m loving those guns. I enjoyed the scenery in the background with that deer showing up. Thanks for sharing this information. 😊

[@MariaEmmerich]

Thank you for watching! ❤

[@capricehill5702]

Loved this!

[@PeaceIsJesusChrist]

🐘🦁 I love that y’all are in South Africa!! 🇿🇦 How fun!! Have a wonderful time!! 🙏🏻

[@SuperJesusinme]

Thanks Craig for mentioned that Lmt. Help you poop! I thought I was weird because every time I drink it, it helps a lot!!😊

[@heatherruiz9490]

I was listening to an interview I think on Lillie Kanes channel, and they were talking about these drugs. The guy explained that it could turn people into Type 1 diabetics (because it could burn out the beta cells from the pancreas), which is super scary. Great video, and I love the elephant 🐘 😀

[@Beachheals]

Just ordered it 😋

[@MariaEmmerich]

Enjoy ❤

[@alyssalz21x]

A good friend of mine is diabetic and on Ozembic and has every side effect. She is up all night sick as a dog with vomiting and diarrhea. She sweats uncontrollably. I always feel terrible, but her doctor says she is fine. It’s so frustrating.

[@Jane-pg8jv]

Thank you ❤

[@MariaEmmerich]

You're welcome 😊

[@lz7594]

I swear to god, Maria and her husband are the only ones I blindly trust! The work and effort and the no BS approach they have makes you listen and take everything they say religiously! 👌🏻I’m so done with the misinformation that some keto doctors spread. 😵‍💫 Although not intentionally harmful, some definitely are not willing to go the extra mile to read the latest studies and research like how Maria and Craig would. I love you both and I’ve been off the wagon for around two months and I think the addiction cycle have hit me again please with me luck 😢🤍

[@MariaEmmerich]

You are such a blessing. You can do this! 🙏💪🎉

[@margaretthomas8477]

Thank you for this! Those commercials are tempting and physicians are recommending it even if patients dont have diabetes! Not for me for sure!

[@exposingdarkness5351]

I saw a story of a woman who just wanted to lose weight for her daughters wedding. She died while taking these drugs. Not worth it.

[@craigemmerich]

So sad.

[@MariaEmmerich]

I read that. Terrible 😢

[@Chrissy0325]

I was on Ozempic for a couple months and it caused me to gain weight and I got pancreatitis. I lost nothing. I had side effects after quitting it for months and now I can’t get my blood sugars down. I am on Metformin and insulin injections and it’s still near 200. I eat meat, eggs and psmf bread with keto chow a couple days a week. Also doing resistant exercises but I am not young so doing the best I can lol.

[@MariaEmmerich]

Sorry to hear that! To get your blood sugar down you need to shrink your fat cells. Eating proper macros with a clean keto or carnivore diet will get you there. I do not recommend KetoChow shakes--they contain ingredients that can drive inflammation and even slow weight loss. Plus, you should always chew your food. It registers leptin better for satiety. You can get proper macros here for free (PLEASE read the notes at the top of the calculator regarding height, protein needs, and body fat percentage and be sure to adjust accordingly until your protein goal is within range): mariamindbodyhealth.com/calculator/

[@MariaEmmerich]

Watch this: kzbin.info/www/bejne/hYjYnIuIaKtrf6ssi=yjgyDPATt0i6bl0O

[@Chrissy0325]

@@MariaEmmerich Thank you so much. I did order your book, The Protein Sparing Modified Fasting Method , looking fwd to this. I would like nothing more than to get rid of my insulin resistance and fatty liver. I will check out the link you gave me.

[@serenasherrett7795]

Thank you for all of your great videos! Can you explain the physiology of how the glp1 “work” by raising insulin if people are resistant to insulin in the first place ?

[@MariaEmmerich]

Because it isn't all about insulin. We talk about it more in this video: kzbin.info/www/bejne/hYjYnIuIaKtrf6s

[@robinsnyder1367]

Please talk about resistant starches (potatoes, rice, pasta). Is there ever a good time to incorporate them? I have heard they can help get you through a stall in weight loss.

[@MariaEmmerich]

They spike blood glucose and won’t help you reach your goals. Carb ups are not needed 🙏mariamindbodyhealth.com/why-you-dont-need-carb-ups/

[@robinsnyder1367]

Thank you!

[@clarekoloski8259]

I wish they made Good chocolate & Zevia with monk fruit or one of the other sweetners besides Stevia. I get a headache every time I have Stevia. 😢 It's in the Ragweed family and I'm allergic to ragweed. There are some monk fruit options out there but not near enough.

[@PeaceIsJesusChrist]

@@Clare, I think *ChocZero* is all monk fruit sweetened. It’s amazing but also addictive. I gained weight from it, because I couldn’t eat eat just a small amount. 😂

[@sharosmith]

Try Bocha sweet

[@Cairolin-jd2jv]

Lilly's?

[@Cairolin-jd2jv]

Make your own

[@susans7091]

@@Cairolin-jd2jv No to Lily's chocolates - if she is allergic to stevia as they use that.

[@deeb2747]

My doctor ask me if I was interested in the ozempic. He knows I am ketovore. I told him. Im doing well with just ketovore, lost 32 lbs. Then had bloodwork done. Few days later he wanted me to come in and discuss my results(which was today) I worried that something real bad going on. When I got there. He said my cholesterol is very very high. 467. He wants me to stop keto and put me back on statin...rosuvastatin and ezetimibe. Im not happy about it. Wondering what others think of this?? Help!!😢

[@jackieperez9922]

Dave Feldman has good information on cholesterol if you can’t find a video from Craig and Maria.

[@MariaEmmerich]

I have videos right here on cholesterol and statins. Want to know your true risk for CVD? Get a CAC score. Total cholesterol is a very poor indicator of CVD risk, and statins are very dangerous.

[@deeb2747]

@MariaEmmerich Thank you for taking the time to respond to my message. I am not taking that ozempic. I much rather do keto or ketovore. But yes my cholesterol is extremely high. I did take the rosuvastatin and ezetimibe just this week. I am not happy about it. I did lost 33lbs. My a1c 5.2%. Triglycerides 52. So not sure if these are good or not. Doc didn't say anything about it. CAC...that you mentioned. Is this needs to be subscribed by my doctor or can I get it done on my own to set up an appointment. Overall, I am so confused and not sure what to believe. I really want to improve my health. Btw, I did have heart surgery 2016 for aortic valve replacement. Just to throw that in. Again, thank you so much for your response.

[@deeb2747]

My triglycerides is 132.. not 52.

[@MariaEmmerich]

You can get a CAC score without a prescription at most any imaging center. They are non-invasive and affordable. What's most important is to know your CAC (zero is best, risk increases as the number does) and your HDL/Trig ratio. You want it at 2.0 or less; ideally 1.0 or less. A trig number of 132 is high. You want to aim lower. Eating consistently correct macros and a clean, well formulated protein-prioritized keto or carnivore diet will get you there 💪

[@alansawesomeketoworld4612]

It's really blows my mind why some wants to take drugs and not fet a better results by just changing your eating habits

[@joanmaynard7142]

Love love love your videos, wondered how you feel about using glandular l-glycine as a sweetner, I like using it along with stevia and other sweetners so I'm not using as much artificial sweetner.

[@MariaEmmerich]

You are a blessing 🙏

[@kathleenreyes4345]

Awesome with the elephants❤❤❤❤❤❤❤❤❤❤❤

[@francesherman9083]

Why does the equip prime protein powder foam up so much. Is there anything I can do to make it less foamy? Even Chi seeds don't help

[@MariaEmmerich]

It's just how beef protein isolate acts.

[@patriciamoffitt1058]

Can you debunk the eating for your blood type diet?

[@craigemmerich]

Yeah, zero science backing that. I think Chris Kresser has a good article on it.

[@MariaEmmerich]

Sure. There is no good scientific evidence that proves a blood type diet.

[@szsvatek]

I have been on Keto for quite a while and have adrenal insufficiency thus take cortisol. That inhibits my ability to lose weight. I started tirzepitide 10 weeks ago. I’ve lost about 1 1/2 # per week. I’m on the lowest dose and split the dose. It has been nearly a miracle for me. GLP-1 receptors are located throughout the body including the brain. My thought clarity has improved as well. I focus on exercising to keep from losing muscle. I use compounded med and it costs $350 per mo. Everyone needs to educate themselves. I have another 20 # to lose. I feel so much better. BUT I rarely eat out and have to stay strict Keto. It’s not a crutch for me, it’s a tool.

[@MariaEmmerich]

Glad it’s working for you ☺️

[@szsvatek]

@ I couldn’t sustain this without Keto and exercise. I love your channel and follow you. GLP-1 is just a tool, not a fix-all. If you are looking at GLP-1 as a totality of your weight loss, you will most likely not be able to sustain the weight loss. 💕

[@doria9359]

I did ozempic for type 2 diabetes for 3 months - gained weight and craved sugar! Didn't work for me!

[@ArgentinaCook]

Does everyone know Maria invented egg bread that everyone is perfecting ❤

[@craigemmerich]

❤

[@MariaEmmerich]

🙏🥰❤️

[@joannehein3193]

Her bread was perfect to begin with ❤🎉

[@truthinthefaceoftyranny]

during & after the pandemic, I got really discouraged from a keto weight loss stall that lasted 8 months. I was stuggling to figure it out. I decided, it was too mega expensive to being starting and failing keto every month. I put back on 30 pounds. My T2D came back like a vengence, so my doctor put me on Ozempic. But it is in no way an easy fix. I had to wean myself off, but the food cravings looked more like a heroin addiction. So I had to go back on Ozempic. Now I am considering a ketovore endeavor so that I can get off Ozempic. I tried carnivore, but because I have insanely high uric acid levels, I ended up in the hospital with gout after only 2 weeks.

[@MariaEmmerich]

Gout is caused by fructose, not meat 🙏🏻

[@susans7091]

@@MariaEmmerich Thank you Maria - too many doctors are uneducated and blame meat for things that have nothing to do with various diseases.

[@clarekoloski8259]

My brother-in-law's gout really acts up with shrimp and other shellfish. Is there fructose in shellfish? 🤔

[@Chrissy0325]

@@MariaEmmerichinteresting because my husband consumes 0 fructose but still has chronic gout. He eats mostly meat, very little veggies like broccoli and sauerkraut. We can’t figure it out.

[@MariaEmmerich]

There are actually more carbs in seafood than other animal sources. So yes, if he is very sensitive that can make sense.

[@kathleenreyes4345]

That gastroparesis is quite serious!!😮😢 And people criticize Carnivore, Paleo, and Keto? I don't get it!!

[@MariaEmmerich]

It's pretty wild that's for sure.

[@BarbaraR55]

I’m a type 2 on insulin. Off of insulin my fasting bs is 150 and up and doesn’t come down till late morning or noon. Can you lose weight on PMSF while on insulin in your opinion. I can’t lose any just doing keto

[@MariaEmmerich]

Yes, you certainly can 🙏

[@heidipurcell7606]

We want to go n a safari, do you have some ideas to share with us on making this travel dream come true! We would love to watch a video on how you travel on a budget and great places to do keto carnivore.

[@MariaEmmerich]

It is an experience of a lifetime! I have several videos here with travel tips and tricks. But the African safari is something to save for; not very easy to do on a budget 🙏

[@clarekoloski8259]

Could the other animal be a Gazelle? They look similar to a deer like Craig was saying.

[@craigemmerich]

It was an Nyala. Similar to an impala. :)

[@clarekoloski8259]

Good to know. 😅

[@giama7618]

I switched to The lion diet 👍

[@melissaebbert3844]

100% I lost muscle taking Mounjaro! I only had 15 lbs to lose but I lost at least half of that in muscle! Be careful everyone!

[@MariaEmmerich]

Yikes!

[@4zooflorida]

Thank you for the information, and the beautiful view. I just find it hard to listen because you keep talking over each other. I know I lose my train of thought when continually interrupted. Please listen completely then respond. Your message is too important not to hear.

[@judithcervizzi6609]

Is it true too much protein elevates blood sugar?

[@MariaEmmerich]

Nope. Not in any significant or harmful way.

[@AHouseDivided1998]

Nope, not for me. I experimented first with Berberine (a herbal alternative to Ozempic) and my low-normal blood pressure plummeted while on it. Not going to even try the RX version. Too pricey plus I’m not a Diabetic. Gonna stick with controlling my weight with the Ketogenic diet. Aloha!

[@gogr2409]

I was on Semaglutide injections and only lost about 5 pounds in over three months. It made me tired the first day or two, but that was the only major side effect. It wasn’t prescribed through a doctor, but I purchased them through a peptide company and reconstituted it myself (I’m a nurse). It was much less expensive, but just was not worth it to me.

[@MaryLewis-jt5jx]

I did Medi- Fast and it kept my insulin up all the time ate 5 times a day.Lost a lot of weight. It had fat and sugar in the ingredients.

[@stacieocker]

I lost a bunch of weight with them years ago as well. Put all the weight back on and then some when I started eating “normal “ again.

[@DangerZone-w6y]

Just eat smart.. dont take drugs

[@missypants2858]

Would if your only needing to loose 30-40 lbs .... when you are in Menopause it's very easy to gain the weight... hard to loose, I eat very well(protein)all day and still gain weight. As for the exercise, I have knee & hip problems. So my walking is limited, even though my job requires me to be on my feet all day, I don't have the physical energy to do a work out... I would love to have this drug for 3 months.

[@nancyjackson2279]

You will gain any weight lost ,using it, back when you stop. Your diet needs to change.

[@missypants2858]

@@nancyjackson2279 Are you in Menopause? .... Maria started short term in good health condition would be OK to use as a tool !! (Zepbound), making sure you have strength training daily so your not loosing muscle.

[@MariaEmmerich]

What are your macros? Are you tracking? Are you having ANY dairy, gluten, nuts, processed foods, or alcohol? 🙏🏻

[@missypants2858]

@@MariaEmmerich very little dairy, no gluten, some nuts, some alcohol . No soy , or soy bean oils .... no fast food/no process food ..I do eat little sweats at night. I get plenty of water in. and get my 7- 8 hrs of sleep.

[@missypants2858]

I haven't checked my macros in a while.... it gets tiring to always keep track , I have been Keto / Carnivore since 2017 bf it became main stream/ popular... I feel like has help keep the weight down!! .... but as I'm in full Menopause!! I'm struggling to keep the weight down.

[@wade2u671]

I have been ketovor for 3 yrs and faithfully. I lost 30 lbs in the first 3 months and I have gained it all back while eating mostly meat over 2 1/2 yrs. This sounds like something that could help for a post menopause woman who can't loose wt. I also change my thyroid med to Armour Thyroid, saw a Endocrinologist who said I'm fine. My blood work is normal from my PCP.

[@craigemmerich]

We have helped tons of post menopausal women lose weight. It’s all about getting your macros right. :)

[@jillf24]

switch from Armour thyroid to Tirosint! It is so much better and healthier.

[@Ev-vh3pf]

Girl, how do you get all that hair under a hat!? You look adorable.

[@MariaEmmerich]

You're so sweet 🥰

[@ThinkForYourselfMind]

You two arguing LOL 😆 battle of the brains 🧠

[@MariaEmmerich]

Love and marriage 🤪😂❤️

[@juliablake5037]

Woohoo so enjoy your selfs

[@Kimzworld1]

Berberine is natures ozempic :)

[@ruthbiafora5443]

Hi Maria-Craig: loving your photos and videos from the Royal Malewane. I was there and Singita in September 2021 and it changed my life. I also went to “The Elephant Camp” where we took elephants on long walks. 😊Have a wonderful time.❤