Im with mike on this one. When ever i grew the most it was thru progressive overload and a lot of wait between sets as i was fd neurologically,muscularely and spiritually. This is especially important as a natty i beleve.
@truongsinh99556 күн бұрын
Mike showing actual emotions when he's around like-minded bros
@demevilwayz3230Күн бұрын
Lmao I thought the same
@Dyl-v1n6 күн бұрын
I'm loving these boys
@thomasq91815 күн бұрын
Good stuff guys. Because I actually believe I go for the pump too much. Thanks
@P_Rodd6 күн бұрын
Love Mark, seems like such a fun guy to be around.
@quantumfx26775 күн бұрын
I just started over the last two years to focus on bodybuilding as at age 55 I have always power lifted and lift heavy but as I get older going lighter and being more careful is my main focus but I have noticed Im much bigger looking and look stronger but im not!
@sujathakumari51326 күн бұрын
Legend mike advice is good❤
@wagonsports15 күн бұрын
Fantastic! 💥 🔔
@dtjrealmc6 күн бұрын
@3:05 FUN... if your motivation isnt to have Fun at the gym, you came for the wrong reason..
@microondasletal3 күн бұрын
What about health?
@everready8006 күн бұрын
Great advice! Press ups can give you a pump but you won't get bigger and stronger
@MagnusLorentz6 күн бұрын
Works great for strength. Might produce less volume, as in size. Mind needs to be on point.
@ebenusteling4186 күн бұрын
Strength equals muscle growth
@JohnDoe-qq8et6 күн бұрын
Mine is 3-4 minute rest between sets.
@dtjrealmc6 күн бұрын
the 2 Guys I only watch and look up to for Weightlifting advice...
@quantumfx26775 күн бұрын
When you prepare to get a incredible pump and hit the gym and in minutes you see yourself looking like a different person! Don't forget during that time when you're friends are walking in and they see it then everything turns into steroids! Get a incredible pump then everyone screams steroids! After your pump goes down then its questionable to most if you are or are not. 55 yrs Now and I've heard and seen it all!
@anonymous-m9k9z6 күн бұрын
Bell is just post he’s not doing drugs anymore he’s dying to do a couple cycles he’s a fraction of the size he muse to be sitting beside a actively using drug sddict
@leeolie37286 күн бұрын
Right. Basically: Results vary depending on your supplementation or non supplementation