CARDIO WORKOUT COMBO - STEP AND MEDICINE BALL!

[@reneeraney5486]

Came back to this one today. Love the cardio with weights. Used a 15 lb and 12 lb KB this time. Love it. Thank you.

[@michellecorey3449]

That was brutally hard! Very sweaty👍

[@marshahughesworkouts]

Glad you did it!

[@lynnweber3668]

A definite sweat....LOVED IT!!!

[@marshahughesworkouts]

Sweat is sweet! :)

[@lisasilver3913]

huffing and puffing Marsha! Great workout thanks

[@marshahughesworkouts]

Perfect! :)

[@reneeraney5486]

Great, sweaty workout. Don't have a ball, so I used kettle bells. I did the whole thing twice, first with a 10 lb kb, then 12 lb kb the second time. Fun!! Thank you.

[@marshahughesworkouts]

Fantastic! Always love to hear how you are modifying! Glad it worked out! (no pun intended!) :)

[@marshahughesworkouts]

Send me your ideas for workouts! Next week's is a Barbell Bodyweight Combo!

[@carolharrison6718]

Yaaaay 🤗🤗 🤗🤗 🤗🎉🎉🎉🎉👏👏👏 Can't wait.

[@arabafelice1061]

Can't wait your barbell complex workout is among my favourite of ALL TIME!

[@patriciacouvet5677]

👍👍👍👍👍👋👋❤❤❤❤❤ super !

[@marshahughesworkouts]

Thank you very much

[@terriwerning3477]

Just did it! Great workout!

[@elianecardosoestrela4468]

muito Bom!!

[@MrMram1971]

With my daughter I call those Halos, "Raise The Sun", she got a kick out of that.

[@carlycampbell5651]

Can't wait to try this tomorrow...love your medicine ball workouts. Question...I have just bought some ankle weights as I want to grow my booty...any ideas on what moves to do with these?😁

[@gmaiaswbellnet]

Thank you

[@kathynguyen6380]

Will try this workout this Wednesday! I love variations to workouts like this. Would be helpful if you post the names of the exercises in your caption too like you did in some of your other videos.

[@marshahughesworkouts]

Thanks for your feedback! Do you mean in the description?

[@kathynguyen6380]

shortcircuits_fitness Yes! If you could do that and tag it with the time of the exercise in the video, it'll be perfect! 👌🏻☺️

[@marshahughesworkouts]

Well there are five moves repeated three times in the same order. I'll simply number them. And the title of each move is indicated as it plays.

[@roseleitte5589]

Top!!!

[@sweatywomen]

You are a dream come true.

[@marshahughesworkouts]

Awww shucks - thanks!

[@karenbraband1798]

So true!!