KETTLEBELL CARDIO, LEGS & CORE - BEST WAY TO GET LEAN!

[@heathertrowell4268]

Love this -and it accommodates my diastasis recti (I peel up at an angle for the half-getup instead of crunching up)

[@jennifer.anguiano]

This was super Marsha! Great way to make use of my new kettlebells. Very sweaty and not boring AT ALL!👍🏻👍🏻

[@marshahughesworkouts]

So glad! Can't wait to hear more about your fitness journey!

[@Rad-Remo]

You have so great and fun kettlebell moves! All the sidestepping and crooked swings really makes the workout more fun and interesting! Best kettlebells on youtube!!!

[@marshahughesworkouts]

OMG thanks so much for that!

[@moritachiaki]

Loved this! A lot of unique moves. Very sweatyyyyyy!

[@kristinfrancis456]

Loved this one, challenging new exercises!

[@marshahughesworkouts]

Thanks so much!

[@angelica8982]

Hi! What a good workout! Really liked the combination between; standing, walking and sitting exercises. Thank you for an awesome burn! Take care 🥇 🌸

[@tracyshaw2007]

Can’t wait to do this at home ,you’ve got me loving my home workouts again Ty x

[@kathrynpyers6046]

I learn so much from your videos! Thank you!!

[@cocobrwngl]

Excited to try this one. It looks so fun. Thanks

[@annatorres7590]

Marsha..big fan of your work. Would like to request that you organize playlists with exercises used . Kettlebell, step, oogiball, medicine ball. Just a request. Thanks for everything you do. You are such an inspiration!

[@marshahughesworkouts]

Thanks Anna. Not sure how come you haven't seen this. But here you go! kzbin.info_all_playlists

[@carolinarecinos1353]

Awesome as always, Marsha!

[@Tina-rf7dd]

Thanks again, going on to my third workout. Thanks for all the great workouts. Got my sweat on. Saturday morning are so awesome.

[@MartinGonzalez-fy2ie]

Excelente!!!!

[@susanareid310]

I ❤️ this workout! Did it today plus the next one!👍👍👍👍👍👍👍👍

[@marshahughesworkouts]

Fantastic! Looking forward to hearing more! :)

[@JH-zr8ks]

You make that look easy! I tried and wow, requires so much balance. Good work out though, thanks 😊

[@marshahughesworkouts]

You're so welcome!

[@srigowri_5345]

Superb

[@dr.jeneenridgewaydcbcnd2244]

I loved the workout. I'm adding these as part of my new early morning routine😊.

[@sweatywomen]

Excellent as usual!

[@MillifromUG]

This was a killer! I really enjoy working out with you!!

[@marshahughesworkouts]

Awesome to hear - thanks! :)

[@arwensunderland9175]

OMG! Need to work up to those deeper lunges and the side planks killed me. Looking forward to being able to strengthen my core so I can do those planks.

[@katrinaherrera5919]

Not a kettle bell fan but u make this look fun. Definitely will try! Luv ur workouts!

[@marshahughesworkouts]

Maybe you'll convert after trying this one!

[@sandravt2168]

When you said the kettlebells were 10, 15 and 20 I thought... :@ :@ Glad you added 'pounds' two sentences later! I'm in Europa so I was thinking kilos. Will try this tonight!

[@marshahughesworkouts]

Yup - that would've been brutal!

[@marijkesimons4091]

Helemaal top ...fijne workout

[@erigamo]

❤️❤️❤️

[@NancyMcT1]

Great workout! I used dumbells because I don't have kettle bells. Can you suggest where I can get kettlebells online. Thanks

[@marshahughesworkouts]

Check amazon or Perform Better.

[@danniedebe9885]

I'm worried about bulk. I use 20lb for a kettle bell workout I so once a week but I use other weights in my metabolic workouts and found my thighs look more thicker. I wanted to look sculpted. May I ask for your advice? Would this workout help me? Thx!

[@marshahughesworkouts]

It helped me - but everyone's different. In my experience more muscle and less fat equals smaller and leaner. Hope that helps.

[@danniedebe9885]

@@marshahughesworkouts thx! And this would help both with muscle and losing fat. Maybe I need to try it.

[@cheryls4526]

I wish you used correct form..It's not about just swigging the bell, it comes from the hips that thrust the bell forward.

[@marshahughesworkouts]

I appreciate the feedback. FYI I am using my hips. I don't use my arms. It is a thrust. I'm sorry you can't see that.

[@cheryls4526]

Are you KB certified ?

[@cheryls4526]

I understand it’s hard to present some of the information on body form. You are giving your interpretation. kB can injure your body if not done properly. I just don’t want to learn what is the best way. I’m glad you have these exercises. for us.

[@ivanborrego3217]

She is so cute ❤️💙❤️

[@MartinGonzalez-fy2ie]

😅😅😅