BASIC DUMBBELL STRENGTH WORKOUT - INCLUDES WARMUP AND COOLDOWN

[@annateittinen9809]

Many congratulations to your kids Marsha! Indeed busy few weeks! And this workout looks great! Will do it soon!

[@marshahughesworkouts]

Thank you!

[@alanbolla8443]

Warm up & cool down is a great bonus to the workout 👏👍

[@sallyannredwood6270]

Thank you Marsha. Fantastic as always!

[@marshahughesworkouts]

Thanks so much! Very appreciated!

[@sarahss2483]

Love this! Definitely trying it out

[@marshahughesworkouts]

Please do!

[@amiecolquhoun]

I really loved this workout - especially having the warm up and cool down included. Thank you! Also really GREAT idea to have the 'make this a monthly' donation option available - just signed up for my monthly pledge! Love working out with you. September is the new New Year's Day according to my meditation teacher so I am back on track in September after a busy summer, too. Looking forward to the journey with you!

[@marshahughesworkouts]

Thank you so much!!!! Much appreciated! xo

[@lynnweber3668]

Thank you Marsha, great workout!

[@TaniellePowell]

Girl you’re looking great! Keep up the good work!! Love from another fitness youtuber ❤️

[@marshahughesworkouts]

Thanks so much! Not always easy!

[@deepaligore6287]

Am in love with your workouts, thanks a ton Marsha...Love from India.

[@marshahughesworkouts]

Thanks so much! Love to India! xo

[@tinagagnon]

Back to Basics, always good! :) Thank :)

[@marshahughesworkouts]

Thanks Tina!

[@leilachakir882]

Hi Marsha, your workouts are great, thanks a lot. Pleasssse, what s your skin face routine ? Your face is glowing.

[@marshahughesworkouts]

Awww - thanks so much! Will do a VLOG on that one - been meaning to for some time.

[@sweatywomen]

Basic and effective!