Super creative, great burn, got to a cardio heart rate too! Thanks Marsha!
@lakemccarthy47037 жыл бұрын
Love the constant change and awesome choreography. I like having to use my brain when training. It ups the challenge and makes you smarter.
@marshahughesworkouts7 жыл бұрын
You got it! :)
@_ira_23165 жыл бұрын
Good job, thanks!
@niecylove48207 жыл бұрын
I love love love this workout, and I going to do this one at least two-three times a week for starters.
@susanareid3106 жыл бұрын
Wow! I am sweaty mess too! Did it 3x! Thx. ❤️ the workout!🤗
@deelema804 жыл бұрын
Love this!
@mohsenrahimian42267 жыл бұрын
i love it, thank you dear marsha
@arabafelice10617 жыл бұрын
Another great one, thanks a lot for sharing!
@mohsenrahimian42267 жыл бұрын
excellent workout, very creatively
@Tina-rf7dd6 жыл бұрын
Great workout, did one of your try workouts before. Thank you
@marshahughesworkouts6 жыл бұрын
Awesome - plenty of workouts for you to try! :)
@debbiemayberymaybery25063 жыл бұрын
Your workouts are really nice and different! I only found this channel recently. February 2021.
@marshahughesworkouts3 жыл бұрын
Welcome aboard!
@denisedasilvabastos27005 жыл бұрын
Fantastic!
@roshanagolstani21587 жыл бұрын
It's brutal, specially on wrists and grip. But fantastic choreography! Thank you for ideas.
@melissaboyer1675 жыл бұрын
Awesome, thank you!
@carolharrison67187 жыл бұрын
LOVE LOVE LOVE it!!!! Thanks Marsha. Yes, I am dripping sweat as we speak.😄😄😄😄
@marshahughesworkouts7 жыл бұрын
Awesome! Love to hear how sweaty you guys get! :)
@paristower36187 жыл бұрын
I love it...love it ...REALLY...REALLY AMAZING WORKOUT...THIS WILL BE MY FRUDAY..WORKOUT... TOMORROW ...THANK YOU ...,💖💖💖💖👌👌👌👌🏵🏵💮🌸🌸🌸🌼🌼🌼🌼🦄🦄🦄
@lesliebarnett52402 жыл бұрын
I love it!!!
@marshahughesworkouts2 жыл бұрын
Thank you!
@l.s.1777 жыл бұрын
awesome!!
@michellesolis55945 жыл бұрын
Hello Marsha, I started following your channel and did one of your workouts: "Bodybar circuit:12minute Ultimate Body bar workout".It was so fun and challenging as well. I have some questions tho: 1. Can I do the body bar with one day rest? 2.Can I do bodybar and this dumbell work out in one session? Thanks so much
@marshahughesworkouts5 жыл бұрын
Thanks for following! Absolutely do what you feel like doing! Listen to your body!
@yvonnelawson89266 жыл бұрын
Did this yesterday and felt sore a few hours after(obliques, lower body). I feared I had some lower back involvement, but thankfully, today I see that's not the case. Awesome workout!!
@marshahughesworkouts6 жыл бұрын
Thanks and I'm happy you're all good! :)
@evazancada37347 жыл бұрын
Fantastic👏👏👏👏👏👏👏👏👏
@cecilelambertz76137 жыл бұрын
awesomely fun, merci from France
@lesliebarnett5240 Жыл бұрын
The best,!
@SuePenn5 жыл бұрын
Wow! This was a butt kicker! Only managed two rounds, but goal is to do three. Coming back until I can get it done!
@marshahughesworkouts5 жыл бұрын
Definitely! That's a great goal!
@wellagedbeauty67237 жыл бұрын
Love your workouts. Do you have any beginner workouts? With like 30 second intervals instead of 45.
@marshahughesworkouts7 жыл бұрын
MIX IT MAKE IT BEAUTY of course! Check out my beginner playlist. Many of my recent videos are 30 secs.
@tinapellicone21797 жыл бұрын
Love all your workouts, Marsha. Could you let us know how many lbs. your weights are as a reference?
@marshahughesworkouts7 жыл бұрын
I used 15lb dumbbells in this one. But I have lots of different sized weights!
@sweatywomen7 жыл бұрын
Knocked it out of the ball park.
@garlicgirl31496 жыл бұрын
This was what I call a true Wonder Woman workout before I go out and kick some villain butt! LOL! I managed to do 3 rounds. Whew!
@marshahughesworkouts6 жыл бұрын
Lol - love it!
@marilynortega16482 жыл бұрын
🥰
@kellyhenderson26257 жыл бұрын
I didn't like the hopping over the dumbbells moves. Too worried about landing on one.
@lakemccarthy47037 жыл бұрын
Kelly Henderson try placing them in front of you and jumping the same width behind the weights. Its safer and the weights are better positioned for pickup.