Mary Ruth's Liquid Morning Multivitamin Review by a dietitian - Is it worth the hype?

[@bibit3856]

Thank you for the info!! I’m taking this vitamin bc it’s the only one that doesn’t make me bloated or give me headaches. So the price is absolutely worth it for me.

[@tasteofnutrition]

Glad this video was helpful for you! Also great to hear you found something that works well for you 😊

[@marsd4205]

Thank you so much for your review! It was super comprehensive and digestible (pun intended) to someone who isn’t very knowledgeable on dietary things! I’d be curious to know your thoughts and review on the Liquid Nighttime vitamins, if it is much different than the Daytime one! Either way though thank you so much for your insight!

[@tasteofnutrition]

Haha love the pun! And so so happy you found this helpful 😊 I would be happy to look into it and hopefully make a video!

[@Angela-Renae]

Ive been taking this now for about 4 days and I have felt my energy increaee, calmer mood and Ive been getting to bed at a reasonable hour considering having insomina from menopause. You can get this in a two 22oz package for under $35 if you're a member at Sams Club. Good video and thanks for sharing.

[@kendraglowy75]

Thanks I had no idea this was sold at Sam’s!

[@RicRobinson-jx3mg]

Great information! I really like that you get right to the point of what you’re talking about. So many videos get lost in the minutia.

[@tasteofnutrition]

Thank you! I appreciate your kind words. 😊 It’s certainly tough to be thorough without rambling too much so it’s been something I’ve been working on! 😂

[@MariaK-c1q]

One thing i noticed - it doesn't contain iron so I have to take a separate iron supplement. I have swallowing isdues and can attest to the peace of mind I get taking this liquid form!

[@tasteofnutrition]

Correct, it doesn’t have iron! Most general multivitamins have no or very little iron. But yes, absolutely liquid form would be much easier to handle for people with swallowing issues. So, happy you find it helpful for you!

[@fendibondie2545]

Thank for the info because I take half of what I’m suppose to take because too much vitamin will effect other vitamins.

[@tasteofnutrition]

Glad you found the video helpful! 😊

[@ebonybertelsmeyer28]

I was happy to purchase this product, but now I am having second thoughts after this😢

[@tasteofnutrition]

Well if you enjoy it then feel free to keep enjoying it 😊 but if you’re not into it, then you can always just finish off the bottle or discontinue too

[@shereejohnson2984]

Me2!

[@ebonybertelsmeyer28]

@shereejohnson2984 I purchased it, and it is absolutely wonderful 😊

[@mpmunk]

Can you review their liposomal multivitamin.

[@tasteofnutrition]

Sure, I can look into it! 😊

[@tonis204]

Are you able to take more than one formula on the same day??

[@tasteofnutrition]

I don’t generally recommend going beyond the suggested dose by the company unless your healthcare provider has specifically recommended it for you 😊

[@StacyLeggett-n5y]

I really enjoyed this review. Have you done a review of Garden if Life Vitamin Code 50 & Wiser Women? I’d love to hear your thoughts.

[@tasteofnutrition]

I can look into it! And so glad you enjoyed this review 😊

[@denisesponseller1185]

Hi thank you for all your education and helpful suggestions. I'm an aging woman who doesn't eat the best diet TBH so what could you recommend for multivitamin and one that has aging skin n thinning hair? Again thank you for all you do love your videos

[@tasteofnutrition]

Hi there! I can’t give personal health advice on here. But, any general multivitamin would likely cover your bases. I know you mention you don’t have the best diet but I still have to say overall, it’s still best to focus on a nutrient-dense diet (with focus on protein for skin and hair). And thank you for your kind words. Beyond happy to hear to find these videos helpful 😊

[@diptipastakia6133]

Excellent video - detailed and very thorough explanation and review. Thank you. I would like you to do the review the on MaryRuth's Liquid Morning Multivitamin + Hair Growth. I just started taking it but considering the high price, would like to know if its really beneficial for hair growth and density. PS: I have already hit the subscription button and looking forward to watch your other videos.

[@tasteofnutrition]

Thank you for your kind words and for subscribing! 😊 I will definitely add it to my list!

[@aaronolivas2139]

Is there any benifits of applying it on your face

[@tasteofnutrition]

I don’t ever recommend putting supplements on your face! Supplements and skincare products have different formulations based on the desired action (e.g., digestion vs absorption into the skin)

[@111wash]

It doesn’t sound like you like it. Which one do you like. Thanks. Great information.

[@tasteofnutrition]

Glad you found it helpful! It’s not that I don’t like it, I just don’t think it’s overly special compared to a standard multivitamin you can buy at any Walmart or pharmacy. But it does have some advantages, like being in liquid form, which some people might like

[@chantelb4126]

Can/Have you reviewd Total Life Changes Nutraburst vitamins

[@tasteofnutrition]

I haven’t but I can add it to my list! 😊

[@nicolecolgrove9050]

What about the Mary Ruth’s plus hair growth? I’m trying to know if the hair growth one is a good option for hair growth

[@tasteofnutrition]

I can look into it! But I’m doubtful based on a quick glance. Also the biotin is way too high 😫 it does have Lustriva, but I’d have to look at the research in closer detail. I’ll add it to my list of videos to film though!

[@juliedavidson9478]

Excellent review, very informative and honest from a registered dietitian.

[@tasteofnutrition]

Thank you 🙏🏼🙏🏼

[@julianaguerin8315]

Thank you! Could you do a review of nutrafol women's and maybe compare it to this?

[@tasteofnutrition]

I’ll add it to my list! 😊

[@julianaguerin8315]

@tasteofnutrition yaay! Thank you!

[@hamdij5560]

How about the folate in this product ?

[@harrycarson2119]

THANK YOU FOR YOUR VIDEOS THEY ARE VERY HELPFUL GOD BLESS YOU AND FAMILY🙏🙏

[@tasteofnutrition]

So glad you have enjoyed them!! 😊

[@makeupntipsbymmaritza1216]

I have a lot Of Stomach issues I’m Afraid this will upset my stomach . Have you heard Of anyone experiencing any stomach upset ? Thank you 😊

[@tasteofnutrition]

I think you should ask your healthcare provider to figure out what the root cause of the stomach issues are. It’s hard to say as everyone will tolerate supplements differently, especially if there is an underlying issue going on!

[@TheLisaDeesDelightsShow]

Thank you! Which multi vitamin do you use yourself?

[@tasteofnutrition]

I actually don’t take a multivitamin! I focus on getting majority of my nutrients from my diet (I understand my nutrition background makes this easier to accomplish than the average person!) but then if I feel I am missing any nutrients, I then take specific supplements (e.g., omega-3, vitamin D, probiotics). Multivitamins can be helpful generally, but this is just the approach I prefer!

[@TheLisaDeesDelightsShow]

@@tasteofnutrition I figured you would say food… like the doctors say lol. Yes that is best, but is there a high quality name brand supplement that you would recommend?

[@anastasiakilian]

thanks for this video ! Wondering if you have a multivitamin you recommend most or you like most ? thanks :)

[@tasteofnutrition]

Hmm, I don’t have one specifically that I would widespread say is the best. I actually don’t think most people need a daily multivitamin. The reason I don’t why is because there isn’t much research supporting their usage and if someone is deficient in a nutrient, it’s better to supplement with that individually. But generally if someone does want to have one, I prefer companies that have strong reputations and quality assurance processes, and they don’t go much over 100% the daily value. Centrum is one that I use sometimes (I actually use their prenatal to get a bit more iron), but similar brands are usually fine too. Sorry, I know that’s not the clearest answer, but it’s not so straightforward!

[@MetraDawnISeeBeauty]

Would you recommend it for a Bariatrics patient?

[@tasteofnutrition]

It certainly could be, but I would run it by your healthcare team as they would know your unique needs!

[@brendasmith4220]

need ur opinion between this or equate compleat multivitmin ??? im on feeding tube but dont mind crushing it what got better stuff in it but equate has 200 as mr only got 30 day supply

[@tasteofnutrition]

I would talk to your dietitian or medical doctor as I can’t provide personal medical advice on here!

[@lisagardner4814]

@@tasteofnutritionhave you ever tried codeage vitamins ?

[@teekey6146]

What other liquid vitamins that are third party tested would recommend? Please do a review on Nutrafol.

[@jalilchandler1270]

Is this good for hair issues such as balding thinning and other hair issues

[@Rishae]

They have one designed specifically for hair

[@tasteofnutrition]

I actually did an entire review on their hair one!

[@tasteofnutrition]

Depends on the cause of the balding/thinning, but I did a whole video on their hair supplement as well!

[@jalilchandler1270]

@ is that one good to regrow thining and make hair thicker and fuller

[@jalilchandler1270]

@@tasteofnutrition thank you

[@janice2532]

I love your channel. Can you please review Daily Dose Mushroom Coffee? Thanks

[@tasteofnutrition]

Thank you!! Means a lot 😊 and yes, I can add it to my list!

[@pleasantvillediaries]

Thank you so much for this 😊

[@tasteofnutrition]

You’re very welcome! 😊

[@thehawk5141]

Thank you for this review. My wife started taking this. I think l’ll do the same.

[@tasteofnutrition]

Nice! Hope it goes well for you 😊

[@tammybarrett8259]

OK, I have macular degeneration and use to take the Andrew Lessman which I love him because of his knowledge. I watched this video because my grandaughter had a bottle of this she was going to give to me. I need a multiviatmin and something strong for my eyes, I can not drive anymore, I can to afford these or Andrew any more. Not a pity party but I live off ssd and money is very tight. I have a hard time swalling so please I am rerrified of meds, viamins because I know issues can arrive. I do not meds. I need osme help if you can., I have been very anziety latelybecause of staying in, i am trying to get out in my yard but when you stay home everydayt of your life, it can get very hard not even able to go a store. My children try as much as they can but they work fill time. So I will get there , i just need to know which viamins to take. you can call me but I dont think that will happen. I chjecked on balance of nature and can not afford them. I just want from USA. Thank you much enjoyed the video.

[@languagelearningdabbler]

Dr. Brooke Goldner’s protocol may help you

[@fendibondie2545]

Can you do the mango one?

[@merieciawright3524]

Can you take while breastfeeding?

[@tasteofnutrition]

It’s likely okay but to be safe you should run it by your healthcare provider as they know your unique health status and needs!

[@dorisminter485]

Thank u so much

[@tasteofnutrition]

You’re welcome! 😊

[@harrycarson2119]

I AM LOOKING FOR A VERY GOOD QUALITY VITAMIN C TO TAKE THAT IS NATURAL VITAMIN C THAT ISN'T EXPENSIVE ALSO SOME GOOD QUALITY VITAMIN Suppliers

[@tasteofnutrition]

Honestly I wouldn’t really recommend a vitamin C supplement in most cases. I would just try to get 1-2 vitamin C rich fruits/vegetables each day!

[@rhondagale9461]

Ascorbic acid isn't vit. C