How to Make Digestive Bitters - DIY Digestive Enzymes - The BEST Way to Improve Your Digestion

Learn How to Make Digestive Bitters that are DIY Digestive Enzymes for the BEST Way to Improve Your Digestion. Homemade digestive herbal bitters are easy to make with a simple combination of herbs and spices. And you only need to take a 1/4 teaspoon or less of the DIY bitters to aid digestion.
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➡️TIMESTAMPS:
0:00 Introduction
2:29 Why Make And Take Digestive Bitters
4:53 Part 1 How to Make Digestive Bitters
15:49 Part 2 Digestive Bitters of Traditional Cultures
17:34 Who Was Hildegard Von Bingen?
33:50 Part 3 How to Decant, Store, and Use Digestive Bitters
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✳️SUPPLIES FOR MAKING DIGESTIVE BITTERS:
Pint-Size Jar: amzn.to/3dQj04b
Leak-Proof Lids: amzn.to/3BXRERC
Fine Mesh Strainer: amzn.to/3UMv1bk
Measuring Cup: amzn.to/3LSLPcy
1 Ounce Amber Bottle with Dropper: amzn.to/3htAYc9
2 Ounce Amber Bottle with Dropper: amzn.to/3eI3dlq
16 Ounce Amber Bottle: amzn.to/3dOSh85
Angelica Root: amzn.to/3y3Bxkp
Ginger Root: amzn.to/3ClSTLI
Dandelion Root: amzn.to/3SpfvAJ
Orange Zest: amzn.to/3rj0SD1
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✳️RECOMMENDED READING:
Nourishing Traditions: amzn.to/2PLIXTG
Spontaneous Healing: amzn.to/3dUJSzM
Rosemary Gladstar's Medicinal Herbs for Beginners: amzn.to/3j5VVsa
The Healing Garden: amzn.to/3RkXulz
➡️Books written by or about Hildegard Von Bingen:
Physica: amzn.to/3BTcBNn
Hildegard of Bingen's Medicine: amzn.to/3RnXd1l
Hildegard of Bingen's Spiritual Remedies: amzn.to/3SJYKQl
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#MarysNest #DigestiveBitters #HerbalRemedies
▶Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the MarysNest.com website, KZbin Channel, and related social media, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website. Use caution when following the recipe in this video. The creator and publisher of this video will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this channel and the corresponding website.

[@MarysNest]

Hi Sweet Friends, Today, I want to share with you How to Make Digestive Bitters. ➡SUBSCRIBE: kzbin.info ➡Be sure to head over to my KZbin channel’s Home Page where I share lots of organized playlists of videos that I think you will enjoy. Here is the link: KZbin.com/MarysNest 🍎RECIPE: marysnest.com/how-to-make-herbal-digestive-bitters/ ➡TIMESTAMPS: 0:00 Introduction 2:29 Why Make And Take Digestive Bitters 4:53 Part 1 How to Make Digestive Bitters 15:49 Part 2 Digestive Bitters of Traditional Cultures 17:34 Who Was Hildegard Von Bingen? 33:50 Part 3 How to Decant, Store, and Use Digestive Bitters ❤Be sure to visit with my sweet friend Michele over at CHOCOLATE BOX COTTAGE! KZbin Channel: kzbin.info Website: chocolateboxcottage.tv/ ➡FREE 36-PAGE ESSENTIAL TRADITIONAL FOODS PANTRY LIST: marysnest.com/free-traditional-foods-pantry-list/ ➡FREE THRIFTY KITCHEN CHECKLIST (No Email Required): marysnest.com/how-to-run-a-thrifty-kitchen-with-free-checklist/ ➡FREE FOUR CORNERS PANTRY INVENTORY AND SHOPPING LIST(No Email Required): marysnest.com/how-to-accelerate-stocking-your-prepper-pantry/ ➡FREE 10 STEPS TO INFLATION PROOF YOUR PANTRY CHECKLIST (No Email Required): marysnest.com/how-to-fight-rising-grocery-prices-with-free-checklist/ ➡FREE EMERGENCY FOOD SUPPLY LIST AND MEAL PLAN (No Email Required): marysnest.com/how-to-build-a-2-week-emergency-food-supply/ ➡FREE CREATE A TRADITIONAL FOODS KITCHEN CHART (No Email Required): marysnest.com/ten-easy-ways-to-create-a-traditional-foods-kitchen/ ➡FREE BAKING PANTRY CHECKLIST (No Email Required): marysnest.com/how-to-stock-your-baking-pantry-with-the-best-ingredients/ ➡FREE GLUTEN FREE BAKING PANTRY LIST DOWNLOAD (No Email Required): marysnest.com/how-to-make-gluten-free-flour-mixes/ ➡SUBSCRIBE TO THE FREE TRADITIONAL FOODS NEWSLETTER: marysnest.com/signup-traditional-foods-newsletter/ ➡JOIN THE TRADITIONAL FOODS KITCHEN ACADEMY (Optional Membership Community): kzbin.infojoin ➡RELATED VIDEOS: ▶MASTER RECIPES FOR MAKING HERBAL REMEDIES: kzbin.info/aero/PLkRuW3pBo2U1L9HQwnhP77raYPlsxIs7L ▶HOW TO MAKE IMMUNE BOOSTING FOODS AND HOME REMEDIES FOR MODERN PIONEER LIVING: kzbin.info/aero/PLkRuW3pBo2U0p9nRAWldbyqYSbgwzARGd ▶HOW TO GROW MEDICINAL HERBS AND MAKE HOME REMEDIES: kzbin.info/aero/PLkRuW3pBo2U3eCyTEJqM_wyfxWl-E1b08 ➡POPULAR VIDEO SERIES: ▶MASTERING THE BASICS OF TRADITIONAL "NUTRIENT DENSE" FOODS COOKING SERIES: kzbin.info/aero/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y ▶THE ULTIMATE PREPPER PANTRY SERIES: kzbin.info/aero/PLkRuW3pBo2U0WCxRNWm60Yt0ihEQbfpUl ▶HOW TO STOCK THE TRADITIONAL FOODS KITCHEN PANTRY: kzbin.info/aero/PLkRuW3pBo2U1MqC3YAw7ZRYjuL9FBGSwc ▶HOW TO MAKE IMMUNE BOOSTING FOODS AND HOME REMEDIES FOR MODERN PIONEER LIVING: kzbin.info/aero/PLkRuW3pBo2U0p9nRAWldbyqYSbgwzARGd ▶HOW TO GROW MEDICINAL HERBS AND MAKE HOME REMEDIES: kzbin.info/aero/PLkRuW3pBo2U3eCyTEJqM_wyfxWl-E1b08 ▶THE ULTIMATE NOURISHING TRADITIONS TRADITIONAL FOODS SERIES: kzbin.info/aero/PLkRuW3pBo2U08QTxHX-n8ozvP_UfeWuL8 ▶RECENT VIDEO UPLOADS: kzbin.infovideos As an Amazon Associate I earn from qualifying purchases. Some of my links below are affiliate links, which means if you click through and make a purchase, I'll receive a small commission. It does not affect the price you pay. ✳MARY'S NEST AMAZON SHOP: Visit www.amazon.com/shop/marysnest to equip your Traditional Foods Kitchen. ✳FAVORITE DIGESTIVE BITTERS MAKING SUPPLIES: Pint Size Jar: amzn.to/3dQj04b Leak-Proof Lids: amzn.to/3BXRERC Fine Mesh Strainer: amzn.to/3UMv1bk Measuring Cup: amzn.to/3LSLPcy 1 Ounce Amber Bottle with Dropper: amzn.to/3htAYc9 2 Ounce Amber Bottle with Dropper: amzn.to/3eI3dlq 16 Ounce Amber Bottle: amzn.to/3dOSh85 Angelica Root: amzn.to/3y3Bxkp Ginger Root: amzn.to/3ClSTLI Dandelion Root: amzn.to/3SpfvAJ Orange Zest: amzn.to/3rj0SD1 Ceylon Cinnamon Sticks: amzn.to/3CfV2Yj Star Anise: amzn.to/3rj17hp Hildegard’s Bitters: amzn.to/3USx2D1 Organic Whole Spelt Berries: amzn.to/3y5c8qh ✳RECOMMENDED READING: Nourishing Traditions: amzn.to/2PLIXTG Rosemary Gladstar's Medicinal Herbs for Beginners: amzn.to/3j5VVsa The Healing Garden: amzn.to/3RkXulz ➡Books written by or about Hildegard Von Bingen: Physica: amzn.to/3BTcBNn Hildegard of Bingen's Medicine: amzn.to/3RnXd1l Hildegard of Bingen's Spiritual Remedies: amzn.to/3SJYKQl Hildegarde of Bingen's Holistic Health Secrets: amzn.to/3LTPKpy From Saint Hildegard's Kitchen: amzn.to/3UOphOa ✳LATEST DISCOUNT CODES: marysnest.com/shopping-guide/ Get up to 15% off for Stocking your Traditional Foods Pantry and Equipping your Modern Pioneer Kitchen, including discounts from US Wellness Meats, Mockmill Grain Mill and Ancient Grains, Lehman's Country Store, Cultures for Health, Vital Choice Seafood, Plan to Eat, and More! ➡The Eurbal Company’s products inspired by Hildegard Von Bingen: www.eurbal.com/shop/ ➡And for more in-depth info...➡JOIN THE TRADITIONAL FOODS KITCHEN ACADEMY (Optional Membership Community): kzbin.infojoin This is where I share in-depth “Vodcasts” (like a podcast but you can watch and listen or just listen) all about Traditional “nutrient dense” foods, plus 1 monthly LIVE STREAM. This is for those who are interested in delving into all these Traditional “Nutrient Dense” Foods topics in greater detail. BUT DON”T WORRY…this is completely optional, and I will continue to produce all of my free public videos too. I’ve got lots of great public videos coming up here on my channel, so stay tuned. 😉 ❤SOCIALIZE WITH ME: KZbin Community: kzbin.infocommunity Facebook: facebook.com/marysnest Facebook Private Group: facebook.com/groups/171869080205145 Instagram: instagram.com/marysnest Pinterest: pinterest.com/marysnest Twitter: twitter.com/marysnest ❤VISIT MY SWEET FRIENDS: Denise at This and That with Denise: kzbin.info Robin at Faith and Flour: kzbin.info Kaye Kittrell at Late Bloomer: kzbin.info Rob at Essayons Family Garden: kzbin.info/door/5I86nDx8QvkKeVtxk2l9vg Jackie at Little Country Cabin: kzbin.info Miss Katie at Heritage Ways: kzbin.info Heidi at Rain Country Homestead: kzbin.info Michele at Chocolate Box Cottage: kzbin.info Jess at Roots and Refuge: kzbin.info Tressa at Tressa’s Southern Cooking: kzbin.info Elissa at Moat Cottage Homestead: kzbin.info/door/z9-jbVYlkb6E6sL_XRjxBg Vickie at Vickie’s Country Home: kzbin.info Miss Lori and Mr. Brown at Whippoorwill Holler: kzbin.info Thanks for watching! Love, Mary

[@irenehaugen6143]

Fantastic!!! Oh Mary, I was born and raised in Switzerland, and I am accustomed to alpine herbs and natural remedies, Homeopathy is huge in Switzerland and most insurance plans will cover the cost if prescribed by a doctor. That being said. I have used digestive bitters for decades (I am 75 now). My mum made her own version with herbs she plucked from our alpine pasture and she bought the rest of the ingredients from an Apothecary in the village. Thank you for this recipe, I will make this asap. I rarely have digestive issues, but occasionally I like a Bitter after a heavy winter meal.

[@kleineroteHex]

My mom always had Schwedenbitter at home😊

[@irenehaugen6143]

@@kleineroteHex Ah! KleineroteHex, lustiger Namen.

[@kleineroteHex]

@@irenehaugen6143 na weil ich klein bin, als Kind rotes Haar hatte und Kräuter liebe - die Kräuterweiber wurden ja eine Zeit lang Hexen genannt, dachte ich komm ihnen gleich mal entgegen😁

[@irenehaugen6143]

@@kleineroteHex Lieber Gruss aus Arizona!!!

[@kleineroteHex]

@@irenehaugen6143 bin in PA. Liebe Grüsse an dich!

[@F_U23]

I give my dog digestive enzymes. Yet, somehow I overlooked myself & family....Thanks for the info 😍

[@moomin8251]

When I needed a dark jar or bottle and I only had a clear one I put it in a black sock!

[@pamelaremme38]

Raw Applecider Vinegar with the mother forces your body to make digestive enzymes. It works for my crohns.

[@dianasolfest7237]

How much Apple cider vinegar - The standard 1 T to 8oz of water? 1 x per day?

[@MarysNest]

I think that works well. And be sure to drink it with a straw to protect your teeth. Love, Mary

[@pamelaremme38]

@@dianasolfest7237 I usually do 2 TBSP. 8 oz water. Or if eat something that flares my crohns symptoms I swig it from the bottle. It works almost instantly.

[@kaybonette]

Would regular apple cider vinegar work?

[@markwilliamson9140]

Does that work with Crohn's I'll have to try it out.

[@hawaiigirl8089]

I need this my Gut is a mess. Hey doctors don’t know Diddly doo about the digestive tract

[@pamelaremme38]

Honey, I have crohns disease. Childhood shots destroy our gut fluora. Have you tried 2 tbsp of raw applecider vinegar with the mother (organic) in water? OR you can just swig it. You won't need anything else. I promise. BTW....the white coats know nothing about anything except pill pushing. Even doing that they don't even know what is in what they are telling us to take. My mom almost had a not so tested surgery to stop her acid reflux. Surgery was scheduled and I told her "ABSOLUTELY NOT!" I went and got her a bottle of Applecider Vinegar and she called me the very next day and said IT WORKED. She cancelled her surgery. You do NOT have to do what Mary is talking about. ACV is the key. BTW....eat as much organic as you can. The GMO foods are the cause. GMO seeds have a pesticide built right in them. It explodes the insects GUT!!! It does the same thing to humans. That is why GMO is not good for human consumption. Hope this helps. Let me know. You will know immediately.

[@F_U23]

They only write scripts, according to the script.....they follow the narrative, where money is king.

[@itgetter9]

Mary . . . Hi Sweet Friend! There are 2 things I want to say . . . 1) Came for the bitters, and stayed for the Hildegard! Loved all of that discussion -- thank you! 2) learning to make digestive bitters is something I've long wanted to do because buying bitters is expensive, and I find bitters so helpful. So thank you THANK YOU for doing this video! Blessings to you.

[@sacredheartdoodles]

In addition to the food, organization and preparing information I get from you, seeing our Lady and Lord in the background of the videos means so much to me. 💖

[@SteliosMusic]

What "Lady"? There is only one Lord, and His name is Jesus Christ; only one Mediator, Savior & Redeemer. We do not worship dead people.

[@MarysNest]

Sorry if there is any misunderstanding. We don't worship dead people. We venerate Mary because she was the mother of our Lord. Love, Mary

[@SteliosMusic]

@@MarysNest Hi Mary, thank you for your response. I did not misunderstand you. Mary was a sinful, fallen human being, like the rest of us; albeit a much better person than I, I am willing to admit. We must only pray to the Father, in Jesus Christ's name, and not to Mary or any other person who is dead. God strictly forbids necromancy (see: Saul trying to speak to the spirit of Samuel). This is a serious issue in Catholicism, just as in Orthodoxy (the denomination that Jesus freed me from). I do not doubt the sincerity of your faith, I only comment for the benefit of my brothers & sisters in Christ, whom I love dearly. God bless you.

[@dee2251]

@@SteliosMusic if Our Lord respected and loved his Mother, even listened to her and obeyed her, then you’d be well advised to show her the same respect. Our Lady died just as Our Lord did, but because she was chosen to be the mother of God because and was conceived without sin, unlike the rest of us, she was taken to heaven, body and soul when she died. She has been given a very special place and intercedes for us, because she is still the Mother of God and no-one had God’s ear more than she.

[@dee2251]

@@SteliosMusic she was conceived without sin. God would not chose a dirty vessel for Jesus.

[@penelopepittstopP]

Love Hildegard's bitters. You mentioned them a long time ago in one of your videos and I've been getting them ever since! Now I'm going to try making my own! Thank you for sharing.

[@russbear31]

If you only have a cheap vodka around and want to make it taste more smooth like a high-dollar vodka, you can strain it two or three times through something like a Britta charcoal home water filtration pitcher. That's how distillers do the "charcoal filtering" on liquor, only on a massive scale. (Last week I read a DIY recipe by ATK that taught me this trick: How to make cheap bourbon taste like expensive smooth bourbon. It should work for vodka too.) 😉

[@EssayonsFG]

Wonderful information, Mary. We knew very little about homemade digestive herbal bitters but learned so much from you today. It is also nice that you collect and re-use bottles when possible. We are huge reduce, recycle, and re-use advocates. Hope you have a blessed weekend.

[@MarysNest]

Hi Rob, So happy you found this interesting! Yes, we are huge recyclers of everything we can. Everyone in the neighborhood knows to give their trash to me because I turn it into a treasure!! Love to the SG family, Mary

[@janeosborne165]

Mary, I just love your cheerful demeanor in addition to your very useful videos.

[@barbarahudson2573]

Thank you so much Mary for pointing me to this very valuable information!

[@christyjohnson6967]

Sweet Mary, you are such an amazing teacher, and I’m very grateful to be your student. Many thanks and blessings. ❤️

[@Lsmit573]

Thank you so very much for all the wonderful food recipes and extras you bring to us....I, for one, really appreciate your channel!!!!

[@mssixty3426]

Exactly what I need! Thank you! And I always greatly appreciate your book recommendations, especially this author! Hugs!

[@joylouise5417]

Amazing. Very comprehensive and enjoyable. You are such a blessing!

[@sunnydayo6847]

You are such a good teacher, thank you Mary

[@gracechadi]

*Thank you for sharing Mary. I learnt something new today*

[@denisescull4227]

Hi Mary! This is such an interesting video and subject matter. I hadn't heard the story of Hildegard of Bingen before and only because of a previous video of yours, had I heard of digestive bitters. You find and share so many things that have shaped my cooking, kitchen and well, life really. Your channel is the one I use for reference and has helped me in so many ways. Many thanks to you!

[@anaruizguti]

So looking forward to do this , thanks a mil 😊

[@tarar6926]

Hildegard also was a prolific music composer as well! Her music is still performed today.

[@who7056]

Every video you make, is a delight to watch. This digestive bitter is something I’m definitely going to try! Thank you for all you teach us, Mary. You’re a very sweet lady.

[@alisonrange7607]

I am so grateful that you take the time to learn and so graciously share it with us! I always learn so much from you! I feel like I’m learning from you because you explain everything so completely! Thank you!!! May God continue to bless you and your family!! ✝️🙏🏻💙💗💙🙏🏻✝️

[@tammyyoumans1689]

Thank you Mary ♥️ love this !

[@sherriegipson4701]

I love spelt and have recently been buying some and experimenting with it!! Thank you I want to learn more about it and recipes…

[@annamaria54321]

Mary, I've seen many of your videos and they are always wonderful. This one though, this one is my favorite thus far. The info about the bitters was great, but then your sharing about St. Hildegard -- so awesome!!! I had no idea!! I always thought building upon the science of the Saints would be the best way forward in any field. Learning about St. Hildegard has been really amazing! I ordered a couple of books, too. Thank you so much, Mary! Really wonderful. :)

[@MissTippiLu]

Great information. I can really use this. Thank you🥰

[@blueyedmermaid1447]

I had never heard of "bitters" till l lived in Italy. I was introduced to non alcohol bitter drinks .. but I did not like them. Although, they do have a liquor that is made with bitters that is served after your meal. I was told that it was used after a meal to help with digestion. To be honest I just liked the taste. One of the only bitter drinks that I did like. So after meal time even at Italian restaurants you have a choice of an espresso or a liquor. When I moved back to the states. I finally figured out what the bitters drinks were used for. Until recently we hadn't been able to find them here in the US. Then low and behold we find them intermittently. Now I love them. Not sure what happened. One of my faves is San Bitters grapefruit. (non alcoholic). Since I have to take digestive enzymes now. These really do help.. I am looking forward to using this method. Thank you for your hard work and for sharing.

[@masonhamlin3921]

Thank you, Mary, for the information. I love learning about herbal help, and Saint history all in one. You are a jewel, and I love your channel. Thank you for all the time and education you put in each episode. I, too, always love your Madonna, and Holy Family in the background.❤️. God Bless.

[@lulu6618]

I love your fireside chats! The best!

[@hawaiigirl8089]

I love Mary’s recipes

[@fourdayhomestead2839]

Very informative. Thank you for sharing!

[@bluemoon4921]

You are such a sweet fount of knowledge. Always interesting, with complete & easy to understand instructions. Thank you for sharing. God bless 🙏❤😊

[@jeanmccabeCA]

Thank you Mary, I started mine last night! Bitters have been on my list to make! Also made your Fermented Salsa

[@beverlylevenhagen454]

Very informative thank you!

[@ebony5766]

What an interesting video. Thank you so much for this information.

[@annereedy8447]

Thank You so much, I have learned many things from you and the herbs or digestive bitters is something I will make. God Bless

[@therooteddietitian]

Such a great video! I loved it all especially learning about hildagard. Thank you!

[@marysedita7326]

Ty for all of this and love the JMJ behind you ❤

[@suemarlette1857]

I just discovered you today! I’m going to make the homemade cream cheese, I can’t wait to get started. Thank you!

[@finewine3702]

Very insightful and informative! It's about *absorption*. Thank you!

[@randyrobinson7795]

Hi Mary I have made the chicken and beef bone broth. I love your recipes!! thanks so much Sharon

[@skyd.2084]

This is wonderful thank you 👍💗💯

[@smiller6925]

This was so interesting! Thank you Mary. I sometimes chew fennel seeds after eating. I wonder if it helps.

[@tgardenchicken1780]

Great info. Thank you.

[@jeanwoodall1523]

Thanks for sharing. Taking a little break at work.

[@joannecovlin4937]

Wonderful video thank you!

[@sarahlynne4528]

Just found your channel and I am enjoying your videos so much! I just had a cat scan with contrast and the Oral solution I had to drink really upset my whole digestive system! I happened to find you and this video, divinely synchronized I think! Thank you!

[@sunshinebakery_melinda]

Your videos are always so interesting. 😊

[@debbiesykes5491]

Mary. thank you for the bitters recipe I haven't used angelica before but I have made bitters before I will definaltly get the angelica

[@beverly3397]

Thank You Mary and I use a lot of herbs in my cooking 😀😀💖💖💚💚💛💛💙💙🌟🌟

[@jakesyaseen8494]

Well explained thank you from Johannesburg South Africa 👍💕

[@lylymongeon]

Hi Mary, thanks for the wealth of information… again. :). I too have some of those plastic lids that leak and have bought some gaskets that fixed that problem and now no more leaks. Description on item I purchased had this string of words to help find it on Amazon. Come in reg and widemouth. Canning Sealing Rings Gaskets Airtight Silicone Gaskets Apply to Unlined Leak Proof Liners Reusable Food Grade Silicone Seals Ring fit Ball, Kerr, Mason Jar Lids, I believe I got the idea/from Rain Country back then. Tfs

[@LoriSkees]

Your videos are so interesting! This is another thing to add to my list of things to try. The list is getting so long!

[@vaughanfamily2075]

Thank you for this post! I’m embarking on studying herbal remedies and have asked St. Hildegard Von Bingen to be my patron saint in this study and practice of herbs.

[@bsimmons2577]

Love this Mary. Just a suggestion - while consuming it cold, that's problematic for the liver. Cold is the liver's enemy. But since it's a small about, perhaps hold it in your mouth to warm it up prior to swallowing the bitters. You're the best - God Bless You!!!

[@cathleenpierce984]

I hadn't heard the story of Hildegard of Bingen before. What a fascinating woman! Thank you for sharing. Can't wait for my bitters to be ready. ❤❤

[@MarysNest]

Hi Cathleen, So happy you enjoyed the story!! Love, Mary

[@realitywinner7582]

Great to see the Heavenly Family next to you too..God Bless You Mary 🙂

[@KhmerMinnesnowta]

Thanks for sharing as always, Mary. I also like to share this digestion with Turmeric Powder and Honey after each meal if you are having problems with digestion. Also, you can make a drink with warm water like a tea after each meal. It works every time for me. Sharing is Caring!

[@juliabrown5948]

You add turmeric and honey to warm water? I'd like to try the same but I'm a bit confused. Do you make a bitters with the two? What do you mean share this digestion? Thank you!

[@trapped7534]

Great info for those who can afford it. Unfortunately I am a widow on Social Security that couldn’t possibly afford any of that stuff. I’m glad for the people that can. God bless you.

[@YeshuaKingMessiah]

Yes it’s sad that in reality, healthcare happens outside the AMA Ins only pays for ineffective treatments n meds Poor ppl have no access to healthcare, just catastrophic care thru Medicaid/Medicare - if they got in a car wreck for instance.

[@rebeccaharp3254]

I have never heard of digestive bitters. I'm very happy to. Thank you (tTt)

[@corafloyd3273]

Hildegard von Bingen, also know as Saint Hildegard. She also was known for composing music.

[@achalasharma8756]

Hi Mary💖 u speak so well

[@hopkins247]

I’m so excited to find your channel!! I would love to know how you thaw meat. Most of my meat goes straight to the freezer when I buy it. Thank you for the wealth of information!!

[@Karaca86]

Restaurant worker for 20 years. Best way is to pull and allow to unthaw in the fridge over night. For a speedier way place package into a bowl and fill that with cold water in the sink. Continuously allow a trickle of fresh cold water to run over the meat. These two methods are the safest to prevent food born illness.

[@stephanie_beth]

Hi Mary. I'm a new subscriber and absolutely love your channel (and your website.) The information you share is priceless, I've learned a lot. And your free guides have helped me get my pantry staples and other items organized so I can analyze the holes and stock accordingly. Another think I really appreciate is you provide links to ingredients and other items. Thank you very much and blessings to you and yours ❤🙏

[@Sbannmarie]

Mary’s the best!

[@Sbannmarie]

Mary’s the best!

[@Sbannmarie]

Mary’s the best!

[@Sbannmarie]

Mary’s the best!

[@Sbannmarie]

Mary’s the best!

[@cbak1819]

Hi Mary.. I agree with your spelt comments. Einkorn, personally is not for me to back with. Spelt I've been using for years..we love the nutty taste.

[@witchofthewildwoods3496]

Your videos are always so educational and appreciated! I thought I had an iron stomach up until a year ago when I suddenly developed a lot of disturbing digestive issues. It took months to discover the cause was H. Pylori, and unfortunately the standard course of antibiotics failed to help. I’m going to follow an herbal treatment protocol (against medical advice) for the next few weeks in hopes of avoiding another round of drugs that the bacteria has become resistant to. The digestive bitters will be a helpful addition to my arsenal 😊. I’m trying to pare down on book buying but it’s so hard! I’m really interested in those you talked about and will have to look up the Chestnut School too. All of God’s medicine is here for us! I love spelt too :)

[@nazcookz9948]

I had hpylori too 😭

[@witchofthewildwoods3496]

@@nazcookz9948 I hope you’re doing well now ❤️

[@bettyausten9533]

Same here..I took antibiotics but it messed up my gut and now I am always gassy...did you make the digestive bitters?

[@witchofthewildwoods3496]

@@bettyausten9533 I haven't done it yet! Thanks for reminding me :) I've gradually gotten better over time but am still having some pain and gut issues, and yes, gas! How are you doing?

[@bettyausten9533]

@@witchofthewildwoods3496 okay what helped you get better?...I'm going through h.pylori issue and I did antibiotics already but actually made me feel worse

[@5dgnt164]

Thank you

[@isabeltorres8717]

VERY GOOD

[@debrazotti6237]

Hi Mary, my Dad is 97. Digestion is very important to him too!

[@MarysNest]

Hi Debra, Yes indeed!! I think our folks are on to something!! Love, Mary

[@prissypacheco2860]

My Grandma is 96 and her mother my great grandmother lived to 107.

[@sandyflores2656]

I can't wait to make this! Do you think it would help with gallbladder issues as well? After going keto I've noticed that if I eat more carbs or sugar I can get gallbladder pain (which I suffered from frequently pre-keto).

[@YeshuaKingMessiah]

Not rly U have to wake up the gallbladder to release bile again Eating fat n slowly increasing it is key Taking the bitters can stimulate the gallbladder too but useless without eating fat snd increasing

[@jillwklausen]

I'm afraid the keto diet is destroying your gut. KZbin won't let me post external links, but do a search for the Paleo Mom and keto to read the science behind why. Hope you're able to find relief for your gut issues.

[@zulieesqueda9711]

Thank you so much for this recipe, Mary. At what age should Children start taking digestive bitters? I am going to make this wonderful recipe and want to know if the apple cider vinegar version would be best for children.

[@kleineroteHex]

Titos😊 a bit too pricey for me for my tinctures. I made a wonderful grapefruit bitter, so yummy, with all sorts of other herbs and dandelion root. In Germany people drink a small bottle of "Underberg" after eating too much😊 all proprietary herbal concoction.

[@preppingmama]

I always use the white lids with a canning jar top inside it to keep it from leaking.

[@jillianmarie77]

AMAZING

[@thekingsdaughter4233]

You can turn your hand to most anything, it seems! 👍😊

[@AkadiLife]

Great information Mary, Would this tincture help in preventing Heart Burn?

[@prissypacheco2860]

I wonder same thing. Let me know if you find out please.

[@ramtha1973]

Thank U! What company makes the chewable bitters please?

[@franklinveto9274]

Can you use dandelion leaves? I like to saute them with onion and garlic in the spring too eat for my digestive health. On top of bratts or even just by themselves 😀

[@MarysNest]

I think that would be fine. Love, Mary

[@phyllisbell8698]

When using a plastic lid on a canning jar, with liquid, that i'm planning to shake, I put a canning lid jnside the plastic lid.

[@ediemurray1692]

Ty

[@shotpusher]

Leaky jar lid fix: Place plastic wrap over jar opening tightly, then screw on your plastic lid.

[@delmarieriley2262]

Thank you for this video. I just bought my Husband enzymes yesterday and then this shows up on my KZbin feed today. Everything happens for a reason. Can you please tell me where you buy your ingredients for this? My HEB definitely does not have them. Pickings are very thin in Corpus Christi. I'll gladly drive to the Austin area if this will help my Husband. Thank you.

[@isabelladavis1363]

Thanking you so much for sharing this subject about Hildegard and herbs very dear to my heart …I grew in Bavaria with a grandmother who extensively used herbs to heal her six children …can still smell them brewing on a low simmering pot on the stove … there is still a convent at a lake in Bavaria at Chiemsee called “Frauen Insel “where the nuns still Create herbal liquors with a recipe of herbs that is handed down from generation to generation to the nuns…check it out incredibly beautiful place…thank you for sharing the herbal books about Hildegard…stay blessed

[@astatine0085]

Thanks for this. I ordered the basic book. I didn’t know you could use vinegar. What about MCT oil? Would that work too?

[@MarysNest]

Interesting question. Not sure. Maybe others will chime in.

[@mcecmcgc]

What's the difference between this recipe & a tincture? Can you also use glycerin? I've watched your tincture video & saw you could use the 3 liquid items buy wondered if you get the same result using either vodka, glycerin or Apple cider vinegar?

[@janpetersen750]

Wondering if this would be a good thing for me to take with the stomach weight loss surgery that I had almost 10 years ago…I definitely have absorption issues and have to take mucho vitamins!

[@MarysNest]

Hi Jan, Touch base with your doc and see what he says. Love, Mary

[@kathyjames9250]

I know there are fennel seeds (candy coated) available in the ethnic foods aisle of our grocery store, that East Indians and Sri Lankans pass around after dinner, and a Hindu physician advised chewing fennel seeds for digestion, so you are probably doing the right thing.

[@thefartstarver35]

After preparing the digestive herbs, can you put food into it to predigest it?(and does this break stuff down as well as apple cider vinegar does?)

[@LynnMTHA]

Titos is available here in Philadelphia also Mary.

[@pamalajjohnson9576]

Cleaning the liver with the bitters and sulfur vegetables and probiotics well help the digestive system do its work.

[@kellysardella928]

TITO'S IS excellent for tinctures & bitters

[@haou132]

You are sooo sweet !! Blessings +++!!!

[@teresamurphy1035]

I have an ulcer, can I take these bitters do you think?

[@kathleensihrer913]

Can you use Fenegreek as a bitter?

[@pamnorwood3654]

I know you said you don’t drink, but red wine bottles with screw tops are dark. I save these.

[@susansatchwell8482]

I doubt that the amount of dandelion root i this tincture is enough to cause problems but it can cause heartburn and it can interact with a no of medications and it can cause allergic reactions to susceptible people.

[@lydiagerson9802]

I'd love to do this. But I live in a small apartment in NYC and don't have the cabinet space. 😔

[@ruthhorn8356]

Closet or under the bed cover wi somet dark

[@jerskitty]

How would food grade glycerin work for making these bitters?

[@MarysNest]

That is interesting. Some folks will use glycerine when making tinctures including digestive bitters. Just keep in mind that glycerine is what is known as a "trihydric alcohol" so if you are looking to go 100% alcohol free, you would want to use vinegar. Love, Mary