MASKING & PEOPLE PLEASING…
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Simply covers up who you are. It can be exhausting and a real tricky pattern to overcome.
While we should not beat ourselves up about this pattern of behaviour, it is definitely worth looking at it BECAUSE it can be such a source of stress, overwhelm & anxiety.
Are you ready to come out of the people pleasing closet?
…
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#highlysensitiveperson #peoplepleasing #overwhelm #neurodivergent #ADHD #AuDHD #latediagnosedautistic
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