MASSIVE BACK ROUTINE WITH CASS MARTIN & CHANEL COCO BROWN

[@rajroshan1790]

The reason why I started, lost in the middle and found myself back into fitness. It was all because of looking at your IG motivational posts and KZbin workout videos. Thanks SimeonPanda 👨🏾💗. Much love from Malaysia

[@Traveldocusery]

The camera guy is dope, kudos

[@iprefernottospeak1247]

boxingKe Africa I wish simeon saw this

[@michaelborders3375]

yeah, whomever his camera guy is does an outstanding job

[@kirklandau2826]

Haha... uhhh. I mean, yeah. That’s just wrong haha (if you get me), but yeah. The cameraman definitely knows what he’s doing

[@nomwim4880]

Congrats to you and your fiance good luck❤️💪🏻

[@kristiw742]

the ladies are killing it,,,,Cass and CHA amazing

[@Andytlp]

yeah boi eat tons of meat and fat. Fat most important. Most nutrients are fat soluble. Cut all sugars and shitty vegetables vegetable oils. Do eat carbs like potatoes/rice just for raw energy. eggs are super food.

[@consie9069]

Once again another quality video with a plethora of highlights; expert insight, great advice, infield examples and jokes. Keep it up!

[@davidweru3134]

And booty.

[@jotaneves8023]

+Cass Martin+ *is way too beautiful & strong asf, goddamn!*

[@FF-fd9nx]

Jota Neves they both are

[@christ34fj]

her upperbody is getting too masculine for my liking i think she shouldnt get any bigger in the upperbody now or else she just gonna look weird just maintain upperbody and just focus on lower body for her i think

[@WLabelmeCool]

Micah King she’d punch you in the face if you spoke of that to her. do you lift? her body is flawless and it’s not too masculine at all

[@jotaneves8023]

@@FF-fd9nx You right, Simeon's a lucky man

[@king_shay1936]

Jota Neves which one white or black?

[@biorebeca]

What a black Venus, so curvy and freaking perfect is Chanel!!!

[@kirklandau2826]

“Black Venus” is a bit of a redundancy lol.... but a wonderful descriptor nonetheless

[@astonmarjo]

My muscles have really grown since following your channel my friend. Thanks a bunch!

[@RobertThompsonEshun]

Love the subtitle/captions you add in the video that allow someone to learn more about the movements! Might start adding it to my videos!

[@dubwilliams77731]

Such a blessed man and always great videos! Striaght baddies

[@cicihoward2595]

Coco and Cass are my inspiration!!! I want to be toned like them!!!

[@henryfernandez2533]

Awesome video man & congrats on the 1m Subs, I"m almost fully recovered from my lateral elbow injury after surgery & PRP which was a set back for me when I was in the best shape ever but bands have helped me alot, I hook up bands to the rope, wide lat bar & pulley bar to incorporate the same gym movements from home without the negative weight affect but I miss the weights & Im gradually getting back into them, I started at 14 years old and Im almost 39 now, Thanks for all the motivation & your videos are top notch plus super detailed so I salute you for that! Keep them coming ! I will use these routines on my next back day.

[@ShayyButter]

oufff I felt those drop sets just from watching. Im trying this on my next back day! Cass Martin & Coco are absolutely gorgeous. I love seeing videos like this!

[@kirklandau2826]

They literally *pale* in comparison to you though, seriously... oh, damn, and no pun intended haha, no matter how *majestically* appropriate ;) I simply speak the truth. I don’t presume to flirt either...

[@nenep6343]

Sim... you and Chan have inspired me so much, I can’t Thank you enough for sharing... and for being so cool!!! I started with your breakfast and snacks which have been amazing. Now, I’m working out every day!!! Getting this body in order! 😉

[@rythuum6907]

Love the vid man and congratulations to you and your fiance

[@aubreytraverse.]

Been following cass for awhile now she’s a beast! Always killing it

[@Gabriel43874]

CASS MARTIN is my absolute crush, this woman is amazing. Nice video.

[@Mesmerize-Eyez89]

Awww Chanel is so beautiful

[@EverlastGX]

This gym looks like a gains laboratory

[@aarjunj3083]

Sir your videos are so amazing as well as a hell lotta motivating Love your workout and the tips and tricks which you provide Love from india🇮🇳

[@allenjs2976]

Sims back is so big he must struggle to scratch his back 😂

[@blackcasanova7]

Nah, just do it against the wall😂 not a big deal.

[@force5926]

Carry a back scratcher I guess. lol

[@efosaedomwonyi3700]

You guys are hilarious!

[@sirslime1687]

He's got Chanel for that haha

[@xxadexxgaming5422]

Doesn't he have a girlfriend

[@TheBoofer331]

The beats in this video were actually dope 👌👌👌

[@dibrightdibright7376]

These back exercises are on points👌. Perfect target and simple with no complications or confusion. Great job my workout family.👍🙏.

[@ktot3289]

Congratulations Simeon and Chanel💍🎉

[@non9886]

why?

[@ktot3289]

@@non9886 they got engaged

[@non9886]

@@ktot3289 ok. i didn't watch simeon's videos for a while and already under some previous video i was asking if they are in relationship because they behaved like this. but nobody responded to me before. so thx for your answer man...

[@melaninwarrior6420]

Strong and motivated team,i see u all doing well together,great work guys,one love from Germany

[@kirklandau2826]

Naturally... But, just one question: who set the “melanin warrior” loose in *Germany*??!!! Haha for fuck’s sake, of all places.... I can only imagine the state of the German battlefield and the rampage of the “melanin warrior” upon it, lmfao

[@melaninwarrior6420]

@@kirklandau2826 😂😂😂I am based down there on a u.s base

[@simphiwe0062]

Mans Patiently waiting for the supplement segment on the nutrition series.

[@mevankulasekara9788]

Congrats on the engagement!!!

[@Artliker1234]

Mevan Kulasekara NO WAY HE FINALLY GAVE THIS WOMAN A RING. This is great

[@mevankulasekara9788]

Artliker1234 ikr it’s been overdue but i’m happy for them

[@PrinceNoble_]

Damn simeon you need to drop the name of these beats, they fire!

[@warwickdennis4114]

Since I found you about 6 months ago, yeah I’m late, but better late than never, your my go to bodybuilder. My wife loves to see Chanel, please keep it going

[@illy1music]

Your content is amazing!! you have inspired me to start my own youtube channel too. I'm 20 years old and have just made my first video.

[@omermohamed3375]

Now that is how u self promote

[@rudranauth.persaud6248]

Coco is beautiful ! I just watch Simeon’s videos to see her.

[@chanceman9307]

these videos r very motivating u kno? cuz its like i just want a body thats just a little bit close to what im seein in the videos

[@jymdaddy1465]

The beats in your videos are always fire!

[@jmike6054]

😂 their warm up is my full back workout 🤦🏾‍♂️, thanks for the vid Simeon 💪🏾

[@VishnuPrasanna95]

Best 20 minutes of my life ..💪🏽💪🏽

[@bpraise517]

Love to see real females lift...Appreciate it Simeon! A beast as always.

[@greatstate58]

Great collab, love cass. Motivation to any lifter regardless of gender.

[@sheldonrose3807]

Cass is dope 💪💪💪💪 salute to you all good video

[@Pap3rPlanesss]

Content always great bro, you help me shape my work out plans with the info you provided.

[@googleuser-tr4pz]

Yo simeon !! Respect bro. Amazing physique!! Where do you get your music from ?it's so subtle and calming

[@robertjenkinsjr9751]

I want to start off by saying great detail in all your videos, the tips you gave definitely changed my physique. My question is since I left the United States to retire in Italy I have trouble finding a partner strong enough to spot me, here in Southern Italy they do not train like that nor do they have heavy weights, what are some methods I can use to effectively max out without getting stuck in a bad position. I notice you had no videos on training alone

[@CarlosPerez-fh1zq]

Can you do a video of what you eat for lunch and dinner plsssss loved your video

[@VLIBVBV]

He already made this video

[@CarlosPerez-fh1zq]

Deee Magix he made a everyday breakfast Im asking him if he can make a everyday lunch and dinner

[@VLIBVBV]

@@CarlosPerez-fh1zq true ,)

[@graffix21]

Just 2 beautiful girls and a handsome guy working out 👍 SIM inspiring me to stay in the gym 🔥

[@mikeoxhard_695]

Video quality was insane on this one!

[@Deiscimo]

yo simeon. your back looks like Bakis' dads back...that, is a compliment. XD. Baki forever!

[@christ34fj]

Yujiro Hanma

[@Deiscimo]

@@christ34fj got that right XD

[@MultiAsssasin]

Lmao I’m currently watching that

[@Deiscimo]

@@MultiAsssasin yo once your done with it check out baki dou and a couple of fan made manga..they r dope AF

[@MultiAsssasin]

chilly chill will do

[@alhh2963]

The music is dope AF !

[@aaronremineux1326]

Cass is an absolute savage, love her vibes. Another filthy Panda workout to take tips from

[@nicolenicole001]

Nice work video!! All of you are killing it like real BEASTS!! ❤️❤️❤️

[@leewilson1577]

Training back this morning but my main gym doesn’t have the machine , but when I go to my secondary Definitely gonna spend some time doing these ..

[@gotspee]

I saw the name Cass Martin, and I had to watch this 😘🥰🥰🥰

[@josejgarcia2314]

Im in love with Chanel. Awesome video.

[@tobilliontv7276]

Can’t wait to see the vlog of how you proposed to Chanel, should be brilliant

[@jansimek7196]

Keep up the good work 🧡🧡 you’ve inspired me to start getting into good shape and it’s changed my life

[@MrOPM-vc6ow]

Real talk with respect ✊🏾 Cass Martin hot as hell!

[@bridgetteperkins6361]

Both ladies are beautiful!

[@gutchiespencer2714]

He actually has. ❤️ in his back! This is beautiful. Damn! I need a trainer....

[@stevenboykin7255]

Congrats to you and your fiance bro. I love all of your informational videos. I'm a recent subscriber to your channel. Please keep the play list going with your music. I swear every time I click on one of your videos, the music hits hard. Better then my workout playlist.

[@JayMontgomery]

So glad I got to meet both Sim and Cass at this year's Arnold in Columbus!!! Awesome peeps!!!

[@lamontsingleton8080]

You should list all the exercises at the bottom in the video description in case someone missing writing down something while trying to watch the video to see the form

[@michaelried4226]

Love the workout with the beautiful ladies

[@ryanmaus8924]

Cass is a beast

[@chukaodunna5461]

I'd love to see you and CT Fletcher work together, maybe in the valley of the beast

[@celestinjeangums1043]

top mano parabéns

[@kawsarhussain6410]

Does it get any better two of my fav female fitness people in one vid 💪🏼💯👍🏼✅

[@jktfunny6270]

do a video of you trying ammonia inhalant or your opinion on it that would be dope

[@Rex88282]

The blonde haves really good muscles. A esthetic. 💪🔥😁

[@JP0411]

christos pantos it’s a bit much personally. She looks like she does body building competitions

[@RocksmithPdl]

@@JP0411 shes not that ripped just has a muscly back and arms. Usually these girls also have really defined abs which can be a turn off she doesnt really have that

[@dhill2743]

Bruh...the production and beats are always fire! Where do the instrumentals come from?

[@mb0i321123]

When will you release your dinner video? we have breakfast and lunch down, we need dinner :/ Your other 2 videoes helped me so much thank you!

[@ameedamleh6788]

congrts man to your engagment you are my inspiration 💪💪❤

[@rycoleung1179]

Drop sets VERY PAINFULL, but after......it feel so good

[@davidanderson3391]

Great vid simeon, real treat having cass aswel as on the scene, also gongrats to you and chanel. About time mate 😂😂

[@hopev.m.martin2617]

Hey Simeon & Ladies Will you please perform a series of workout for women, just beginning to get in shape. Or a DVD. The problem is alot of women , would real like to be more healthier. But, They have no ideal , where to start. Such as , the amount of time to spend on each part of the body, which day of the week to perform the workout & Nurturing food. Choices. I'm turn my husband on to your KZbin channel, too. Looking forward to seeing ladies more.

[@vaibhavsaxena6039]

You look so amazing girls while doing the workout. This is like Beauty and the Beast..Hahaaa :) :) And you Cass-Mind blowing...

[@kupendahinton9802]

I love Cassandra she is a beast

[@TheJizay5000]

Yes blondie do your thing... well defined back muscles

[@kw1041]

Love this Video👍🏾 you are a great🙏🏾

[@ronaldbinns2963]

Looking great guys ronald from Montego Bay Jamaica

[@kingkong6296]

Damn bro your back looks like a turtle. Amazing. Keep pushing

[@jackgetahun]

congrats to you and your fiance coco brown ! Beautiful couples !

[@chrissanford1007]

Bro your a beast. Love the video

[@ccf3195]

cass martin is fireeeeee

[@AH-zz6ei]

The timing is ok? I tend to shorten the positive phase and make longer (resist) in the negative one.

[@seviusx3361]

Woah what playlist is this?! Loving it

[@georgejackson4836]

More nutrition videos please!!!

[@Church_816]

Almost to a million fam!

[@philcooper6358]

Thanks for the tips sim and who new you could count

[@donovanstephens6083i7]

Was about to say that Simeon was taking off the shirt to impress Then realized his shirt is always off

[@kinglanzy3665]

Do more video with Ca$$$$$ and you will get ONE million subscribers instantly like Mike. Love ur shit man....world class

[@montana3227]

Sim homie congratulations on the engagement man

[@thechickenman2289]

That cass is gorgeous

[@DrAdnan]

What’s your arm and shoulder routine though

[@RanaSheharyar87]

You are the best bro

[@wicksreality]

Good Video My Nigga ...Keep Posting Shit Like This...Congrats Once Again On The Engagement....

[@piercetheveil77]

All KINDZ of OOOOOUIIIEEEEES 🔥

[@GHIBaal]

Cass is gorgeous.

[@coullboyboy5111]

Mystérieuse Smeon. Respect bro...

[@justinthomas154]

Song name at 11.23 keep up the amazing work and vids simeon 🤙

[@jeffreynanatakyicollins101]

Justin Thomas get with it by Duane martini

[@djrocket73]

Compromising weight for correct form on most of these exercises, jmo..

[@keepitgoing]

Throw back to when gyms were open and no face masks 🥺

[@rose-mariecharpeil2496]

I love Cassandra Martin

[@dibrightdibright7376]

Thank you Bro. well appreciated🙏👏.